Who is still a star after rebirth?

Chapter 4 If I were allowed to be young again

The next day.

Eight o'clock in the morning.

Lin Luo suddenly opened his eyes, stared at the ceiling, and suddenly burst into laughter. He was once again sure that he was really reborn.

It’s great to be eighteen!
The most obvious feeling is that I fell asleep at around 2 o'clock last night, which means I only slept for a little over five hours, but now I feel full of energy and don't have a headache due to lack of sleep.

This is what it’s like to be eighteen years old. Every organ in the body is in peak condition. It’s not like when I was in my thirties, when I didn’t get enough sleep for eight hours a day and felt like I was sleepwalking the whole day.

Get up and wash up.

No one was home at this time.

My parents get up at seven o'clock every day and have to leave for work at the factory at 7:30. They often don't come back until eight or nine o'clock in the evening. They are both employees of a garment factory in the county town.

Lin Luo’s mind was once filled with Zhang Xinyin, and he had no idea how hard his parents worked.

Even though there was a sewing machine brought back from the factory at home, and sometimes his parents would bring back clothes that were not finished in the factory to continue working on, Lin Luo still did not realize what that meant.

Not until his love-brain was completely sobered and Lin Luo realized how difficult it was for his parents, did he slap himself hard in the face.

Because when Lin Luo understood all this, his parents' health had already been ruined in the car accident. No matter how much money he made, it would be difficult for them to enjoy the happiness of life.

If I were allowed to be young again, I would have an ounce of gold and an ounce of wind. After my rebirth, Lin Luo wants to let his parents experience the happiness of being rich and healthy!
With thousands of thoughts in his mind, Lin Luo finished washing up and went into the narrow kitchen to heat up the breakfast that his mother reserved for him every day.

Although the breakfast was plain, Lin Luo enjoyed it very much. It was just a simple bowl of white porridge with a portion of pickles and two boiled eggs.

The pickles were made by my mother herself, and they were the taste that Lin Luo could never find again after the car accident.

After breakfast, Lin Luo returned to the bedroom, turned on the computer, logged into Yunqi Academy and took a look. "Why Secretary Kim Is Like That" had been successfully released.

Currently, three readers have collected it, but no one has commented on it. After all, the book was just published last night.

Lin Luo didn't care too much about it, because it didn't matter even if the novel didn't make any money. If it really didn't work, he could just find another way to make money.

It's not like I can only make money by writing books, I just happened to think of this way yesterday.

Next, just update the novel on time every day, observe the situation for a period of time, and if no one reads it, just stop it.

Lin Luo now has more important things to do, which is his self-transformation plan.

If you want to make a big change, your hairstyle must be changed, and old clothes must be replaced, but these two points are too simple. As long as your fashion aesthetics are good, you can arrange it directly by paying the money.

So there is no rush for either.

In other words, just changing the hairstyle and clothes could not satisfy Lin Luo at all.

What Lin Luo pursues is a real radical change. He is ready to make a drastic change in his image!
If you want to achieve this goal, you have to exercise.

You have to know that Lin Luo, although he looks like he is 1.82 meters tall and has a pair of long legs with golden proportions——

But if you take off his clothes and pants, you will find that he actually has a lot of soft flesh on his body, including his abdomen, which feels noticeably soft if you press it.

This is not because of being fat, but because of long-term lack of exercise, which makes the flesh loose.

Therefore, Lin Luo must train his body muscles to be strong and develop his abdominal muscles, so that he can achieve the visual effect of "looking thin when dressed and having muscles when undressed".

Otherwise, wouldn't it be a sheer waste of the innate basic conditions given to you by God?
Don’t think that this goal is difficult. You don’t need to eat expensive protein powder or do any exaggerated bodybuilding exercises to achieve muscle-pulling effects.

The level that Lin Luo wants to pursue can actually be achieved by most 18-year-old boys in similar situations as long as they are self-disciplined enough and keep exercising. And with nearly two months left before school starts, it should be just enough time for Lin Luo to get the body shape he wants.

With this in mind, Lin Luo prepared to go out for a run, which is a classic aerobic exercise and young people are not afraid of hurting their knees.

Of course, Lin Luo did not forget to stretch for ten minutes before going out.

No matter how young you are, you must still warm up before exercising. Fitness is scientific and must be done step by step.

Lin Luo had his own fitness coach in his previous life, so he was familiar with various exercise processes. Combining his own situation, he also figured out a set of effective processes.

After all, I need to act, so I often need to lose weight or gain weight. I'm used to it. Sometimes I know it will harm my body, but I have no choice.

Since I don’t rely on singing and acting to make a living in this life, I must exercise in the healthiest way.

After stretching, Lin Luo started his morning run with a "micro-shaded cap".

Jog slowly in the early stages to give breakfast room to digest, then gradually speed up to get used to the feeling bit by bit.

Considering that I have just started exercising today, I will just run for an hour. As for how many kilometers I can run, it depends on fate.

After all, he lives on the sixth floor and exercises passively by climbing up and down every day. His physical strength is at least average among high school students. He should have no problem running for an hour.

I have to say, running is really amazing, it seems to be elastic.

When you are tired to a certain extent, you will gradually no longer be tired, as if your body has completely adapted to the pace of moving forward.

This was the case with Lin Luo. He felt most tired when he had been running for thirty minutes. His legs were trembling, his speed was getting slower and slower, his body was bending unconsciously, his breathing was extremely heavy, and he felt like he was going to fall down at any time.

But after gritting his teeth and persevering for a while, his speed actually increased a little. At the same time, his body was not as tired as before. Even the sound of the wind in his ears seemed to become pleasant.

The summer morning sun gradually became hotter, penetrating the gaps between the leaves. The boy's clothes were soaked. He crushed the spots on the ground with one foot, maintaining the same frequency of breathing, as if he was the only one left in the world.

Three kilometers...

Five kilometers...

Seven kilometers...

After running about seven kilometers in about an hour, Lin Luo felt as if he had just been pulled out of the water. Not a single part of his body was dry.

Without stopping immediately, Lin Luo perfected his fitness plan in his mind as he walked:

"Getting up at eight is still too late. It's summer now and the sun will be very hot after running. Get up at seven tomorrow. No, get up at half past six."

"I have to do some more push-ups and other exercises when I get home today. I should see results soon if I follow the methods of my personal fitness trainer in my later life."

It was ten o'clock when Lin Luo returned home. When he climbed the stairs, he felt that every step weighed more than a thousand pounds.

Even so, when he returned home, Lin Luo still followed the original plan and insisted on training several important parts of the body such as the chest and abdomen. Then, he dragged his extremely tired body to make a simple lunch.

His parents would eat at the factory and not come back at noon, so Lin Luo always had to prepare lunch by himself.

After lunch, Lin Luo went out for a half-hour walk, took a half-hour nap, and then started writing the novel. He seemed so tired that typing was a bit difficult for him.

Hang in there.

This is the real path of "explosive reform".

Thanks to [Little Dinosaur Loves to Eat Fish] for becoming the first leader of this book, tears and hugs!
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(End of this chapter)