Atlas of Heaven and Man.

Chapter 145 The Second Limit
The normal method is to sip this cup of elixir water in small sips and drink it in segments. This can prevent the toxicity from being too strong and can also adjust it slowly.

However, this method is suitable for people who are born with talents. The alienated organizations of these people can grow upward with a little stimulation.

Chen Chuan knew very well that he was not a person born with talent. The toxicity of the elixir that Cheng Zitong gave him should have been appropriately reduced. He was afraid that it was not stimulating enough, so he simply drank it all in one gulp.

As the cool and thick liquid entered his stomach, he first felt a heavy sensation, and after a while, a burning sensation arose. This feeling then turned into a tingling sensation that spread throughout his body, and then he felt numb all over.

In order to fully utilize the effect of the elixir water, he did not use his second self to resist at this moment. Only when the real danger came would he transfer the damage, so all the effects of the elixir water were completely borne by himself.

After a while, he felt that some of his limbs seemed to disappear and even breathing became difficult. Knowing that the power of the medicine had spread throughout his body, he began to stimulate the "Shou Cang Breathing Method" of the alienated tissues of his internal organs.

He had seen this breathing method many times before. Although he had not practiced it in advance, with his previous foundation, he was able to master it easily even though it was his first time.

After guiding for more than an hour, with the flow of Qi and blood, he regained control of his body, then stood up and began to use Zhou Yuan Zhuang Jin over and over again, frequently exerting different strengths and coordinating with the shouts corresponding to various parts of the internal organs to deepen the penetration of the medicine into the internal organs.

Generally speaking, Zhuang Jin is a form of training that is relatively gentle. Although it is not stimulating enough, it can last for a long time.

It is different when it comes to exerting strength. Although the stimulation is sufficient, the strength that a person of the first limit can exert is limited. Therefore, when breaking through the limit, the general method is to drink the elixir in small sips, relying on nutrients to replenish the loss, and then continue after a slight recovery, trying to lengthen the time interval between each exertion of strength.

But he didn't care about these, and he used his strength over and over again, constantly lifting and stimulating his internal organs, while letting the second me continuously transfer the damage to him.

With his efforts, the alienated tissues in the internal organs that seemed to be dormant in the soil began to wake up, and gradually infiltrated outward, and slowly spread under his intention and his guidance.

If an ordinary fighter wants to have such a breakthrough, he will need to drink the elixir in segments, try it carefully, test his own tolerance limit, and then consider combining it with other medicines. There may be relapses in the process. Even if it is successful, it usually takes two to three days.

However, such intermittent stimulation will also make the growth of alienated tissues scattered and disordered. Although it can be adjusted later, there will always be flaws at the root.

However, in his case, it only took a few hours to achieve the goal. The alienated tissue grew from hibernation to growth almost in one go, without any gaps in between, which made the structure of the alienated tissue exceptionally clear and orderly.

This is not without its disadvantages. If it develops too quickly, it will cause the tissue to be somewhat fragile and limited in strength. But this can also be compensated for later, and it is the easiest to make up for it. All it takes is enough nutrition and stimulation to fill it up, and it will soon become strong.

Chen Chuan did this, and soon a whole day passed. Of course, he did not use his strength all the time. After the initial guidance, he did not need to do so. He would stop after exerting his strength for at most ten times, and use the Jingzhuang to transition, or stop and sit still, and use the Shouzang breathing method to regulate himself.

These two modes of operation are one rigid and the other flexible. The yin and yang rub against each other, blend and cooperate with each other, echo and transmit each other, so that the alienated tissue is continuously stimulated.

In the end, he felt a sticky feeling all over his body and could even smell a bitter taste. This was because the toxic substances in the elixir were being excreted from the body. Only when they were completely expelled could the full utilization of the medicine be achieved.

At this moment, he slowly guided his breathing to calm everything down.

That's all for today.

Because the growth of alienated tissue has its limit within a day. Now that it has been successfully awakened and stimulated, all we need to do next is continue this process, which will take about two to three days to consolidate.

And secondly, the damage from constantly transferring my energy throughout the day has almost reached my endurance limit, and I have to wait until tomorrow.

He turned and left, took a hot bath, changed his clothes, and came back, then sat on the couch, drinking tea quietly, admiring the night view outside, while breathing slowly.

This place is indeed very helpful for regulating the mood. According to the information, as the alienated tissues of the internal organs gradually become stronger and more complete, the fighter's emotions will be amplified, and some people may not be able to control themselves.

Young fighters in particular can easily do irrational things under the influence of emotions if they are not careful.

The way to deal with it is to take medicine and suppress the emergence of various emotions. This is actually necessary and is also the effective method summarized so far.

This can prevent some elite students from suddenly getting carried away and doing extreme things, while some people with dark minds will be more destructive when their emotions are amplified.

Of course, there is another method, which is to use the environment and various positive activities, combined with some regulating breathing methods to guide positive psychology and consciously overcome it. For example, he is doing so now, because it is more useful than simply taking medicine, and restraining oneself is also a kind of practice.

The only difference is that one is in the body, and the other is in the mind. Only when both aspects are able to be restrained can one be said to have mastered oneself, rather than being a slave to one's own instincts.

From the information Cheng Zitong gave him, he knew that fighters in the old days had already paid attention to this aspect. Sometimes they would light incense burners and recite scriptures to calm their minds.

Some cults will take the opportunity to use cult scriptures to distort people's psychology and change their basic consciousness. The purpose may be to stimulate some evil and alienated organizations, so it makes sense to call them "demons".

After sitting in meditation for a while, Chen Chuan felt much more relaxed both physically and mentally. He swallowed a pill to help with repair and maintenance, and then went to rest.

The next day, he woke up at five in the morning, prepared himself, drank another cup of elixir, and continued the unfinished guidance from yesterday. This time was much easier than yesterday, after all, the beginning was the most difficult, and today he only needed to maintain yesterday's achievements and expand outward on this basis.

After yesterday's guidance, he was much more familiar with the Shouzang breathing method. He did not create his own unique methods for the power he used, but followed the tricks recorded in the Zhouyuan Power Method. Before he could fully master this power, the experience of his predecessors was still worth paying attention to.

However, if what we did yesterday was just to guide out the alienated tissues in various parts of the internal organs, then what we need to do today is to connect the alienated tissues in various parts to form a whole.

This step requires a deeper coordination of strength and breathing methods, and requires extra caution, so he was also very cautious. Fortunately, he had laid a good foundation on the first day, and the alienated tissue structure was clear, so the whole process was relatively smooth.

As the day was coming to an end, he had a feeling that if he just worked harder, he would be able to completely connect the alienated organizations and reach the second limit.

But he did not act impulsively. Seeing that his body had almost reached its limit, he naturally stopped, took a shower, and went back to enjoy the scenery and drink tea to relax his mind.

I went to bed on time again that day without worrying too much.

On the third day, he drank the third cup of elixir and continued yesterday's guidance.

Today's performance was more handy than before. Almost naturally, the alienated tissues in various parts of the internal organs formed a whole, achieving a fragile cycle. All I need to do next is careful maintenance and conditioning to completely stabilize the alienated tissues in the internal organs.

Achieving this step means that he has officially entered the second limit of combat training.

From this moment on, if the alienated tissues in the body are stimulated from the outside, most of the focus will be on the alienation of the internal organs.

As for the alienated tissue of the tendons and bones, it does not stop there. It will even be strengthened in turn as the internal organs gradually become stronger, thereby producing a higher upper limit.

He carefully tried to activate his strength, and even though there was no obvious reference for the time being, he could clearly feel that all aspects of his physical qualities had been improved a lot.

And this is just the beginning. As the results are consolidated and the alienation of internal organs continues, more changes will occur and combat effectiveness will continue to increase.

Just like when entering the first limit at the beginning, the alienated tissue will always have a faster growth period at this stage. With the coordination of drugs and proper training, the fighter will feel that he is improving every day.

The breakthrough of the limit brought him genuine joy. Based on past experience, he felt that the overlap of his second self would definitely increase as a result, and it should be quite a bit.

He estimated with his watch and found that it was as expected. This time it increased by about 40 minutes, so the overall overlap time was almost three hours. This was undoubtedly good news for him who was about to apply for the unlimited defense certificate, which meant that his survival ability was once again improved.

He sat for a while, stood up, poured a cup of tea, sat down again, picked up a notebook and opened it.

This was sent by Cheng Zitong some time ago. The content inside is a supplement written by He Xiaoxing regarding the fighting style and the use of strength after entering the second limit.

Although Zhou Yuan Jin Fa includes the second limit of Jin Zhuang, all the fighting methods do not use strength. At the first limit, he uses regular free-hand fighting and then imitates the strength of each part, which is enough.

But at the second limit, the level of strength application is more complicated, and various alienated organizations can participate. The skills and strength that can be used are completely incomparable to the first limit.

Other fighting departments have records of their predecessors for reference in this regard, but he has none here. He can only rely on the guidance of experienced people and then figure it out on his own.

However, there are some key points about the records of other departments, which can also be looked at, but it is not so easy in this regard. Because after reaching the second limit, students will either graduate or become teachers, so these things must be mastered by teachers or elite students recognized by the academy.

If he submitted a report, the academy would certainly be generous in giving it, but he didn't want to reveal his progress yet.

He Xiaoxing was not only a teacher in the academy, but also had in-depth exchanges with various fighters. His own level was also high enough, so he could get some appropriate guidance from him.

The advice in the notes was that he didn't need to think about anything too complicated for the time being. At this stage, it was enough to just use strength and speed. Having these two points was enough to deal with most battles. The notes also listed how to use them and some key tips, without involving too many technical things.

Finally, he was reminded that there were some things that he didn't need to explain, and that he would naturally understand them when he reached a higher level.

Chen Chuan thought about it and decided that this suggestion was exactly what he was thinking. Now that he had successfully broken through to the second limit, when it overlapped with his second self, it should be enough to handle most situations.

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(End of this chapter)