Movies and TV, I, who practiced immortality, defeated the gods

Chapter 7: Second level of physical body, training strength (2 more)
The fist stayed less than ten centimeters away from Zhu Rourong's face for two seconds.

Jiang Hao retracted his fist and clasped his fists.

"Brother Lin, thank you for letting me."

"You're welcome. Thank you, Brother Jiang, for showing mercy. But Brother Jiang, you are really amazing. It's only been half a month. Before, I could fight you to a draw, but now I am no match for you at all."

"And you are really strong. My hands and shoulders are still hurting right now."

Looking at Jiang Hao, Lin Shirong couldn't help but sigh.

Half a month ago, Jiang Hao's strength was about the same as his.

He was even a little worse than him. When the two of them fought, he was even able to suppress Jiang Hao at one point, causing Jiang Hao to suffer a lot.

But in just half a month, Jiang Hao's skills became more and more powerful, and his strength became stronger and stronger. Three days ago, he was defeated by Jiang Hao for the first time.

But Jiang Hao’s victory was not easy that time.

And yesterday, Jiang Hao fought against him and won again, but it was still not an easy win.

And today, Jiang Hao defeated him again, and this time, Jiang Hao won very easily, especially with his strength, which was much greater than yesterday.

He was strong and sturdy, and quite powerful, but Jiang Hao's strength was stronger than his, and not just a little bit stronger.

Judging from his appearance alone, Jiang Hao definitely doesn't look like he is stronger than him.

But the truth is that Jiang Hao's power has crushed him.

The two men fought for less than half a minute, just a dozen moves, but Jiang Hao's powerful strength made his arms numb and painful, and his whole reaction slowed down.

This was when Jiang Hao caught a flaw.

When masters fight, a single flaw is enough to determine the winner.

Jiang Hao's last punch was aimed directly at his face. If Jiang Hao's punch had hit him, based on his understanding of Jiang Hao's fist power, he would have been seriously injured if not killed.

This strength actually made him feel like he was facing Huang Feihong.

"Haha, I only have a little bit of strength to show for it."

Jiang Hao laughed.

Jiang Hao was not surprised that he defeated Lin Shirong easily.

Or rather, it was anticipated.

Because after fighting with Lin Shirong yesterday, Jiang Hao successfully broke through to the second level of the physical body, the strength training realm.

To train strength means to exercise the muscles of your limbs, waist and abdomen, so that they become full and powerful, and your strength and flexibility far exceed those of ordinary people.

What does it mean to greatly surpass ordinary people?

If we talk about the health-preserving realm, Jiang Hao's strength is only 150kg with one arm.

After the breakthrough in strength training, Jiang Hao's single-arm strength will be at least 400kg.

The strength of the following moves and hardness and softness will continue to increase until it reaches the realm of divine power, reaching the strength of a mysterious and yellow fierce horse. (PS: In Eternal Life, it is written that the strength of a mysterious and yellow fierce horse is a thousand pounds, but the author thinks that a thousand pounds is too little. After all, it is a horse in the fairy world. The strength of a horse is a thousand pounds, which is half a ton. To be honest, it is a bit embarrassing, so the author sets it here. The strength of a mysterious and yellow fierce horse is five thousand pounds, 2.5 tons)
Although there are ten levels of physical body, it is only from the fifth level onwards that there is a qualitative change.

But the previous improvements are enough to crush an ordinary martial arts world.

Although Lin Shirong is Huang Feihong's apprentice, his strength is not bad.

But his casual punch can't deliver 400kg of force.

200kg is considered a lot.

Of course, he can't compare with Jiang Hao.

Of course, the increase in strength is one reason, and another reason is that Jiang Hao’s Songhe Wanshou Fist has achieved a small breakthrough.

The breakthrough in Songhe Wanshou Fist was also a major reason why Jiang Hao defeated Lin Shirong so easily.

The minor accomplishment of the Songhe Wanshou Fist, combined with the realm of strength training.

Even if he were to face Huang Feihong now, Jiang Hao had 60% confidence that he could defeat him.

"Okay, Brother Jiang, I have something else to do, so I'll take my leave now. Let's make an appointment next time when we are free." After rubbing his hands and shoulders to relieve the pain, Lin Shirong said directly.

"Brother Lin, why don't you stay for dinner before leaving? A Kuan has gone to buy groceries and should be back soon." Jiang Hao invited.

"No, it's getting late now. I have to go to my master's place before going home. If I go home too late, my husband will probably get angry again."

"Okay, I won't say any more. I'm leaving now."

Lin Shirong waved his hand.

"Then we'll spar next time."

When Lin Shirong heard Jiang Hao's words, he didn't respond at all and just ran away.

If it was still the same as before, the gap between him and Jiang Hao was not big, so it would be fine to spar with him. But now Jiang Hao's strength was obviously much stronger than his, and he could even be said to have crushed him. If they sparred again, that would be asking for abuse, and he didn't have the tendency to be abused.

It might be difficult for Jiang Hao to ask him out again in the future.

Watching Lin Shirong fleeing away, Jiang Hao shook his head secretly.

It will probably be difficult to make a date with Lin Shirong again in the future.

But it’s okay. Lin Shirong still has a master. If he wants to learn from him in the future, maybe he can go directly to Huang Feihong.

After sending Lin Shirong away.

Jiang Hao returned to his room and poured himself a cup of tea.

After becoming rich, Jiang Hao and his family did not move out of the courtyard, but they bought some furniture for the room.

They all look for someone to beat them up.

The price is not expensive and I didn’t even spend a tael of silver.

So we built two large wooden tables, six wooden stools and one wooden chair.

Jiang Hao had rested in the room for less than ten minutes when Liang Kuan came back with groceries.

Except for the first day when Jiang Hao went out to purchase, Liang Kuan was responsible for going out to purchase every day thereafter.

Jiang Hao spent most of his time practicing.

He didn't have the Nine Aperture Golden Elixir like Fang Han, so he didn't practice as crazy.

But the strain on the body is also considerable.

Doing so will inevitably leave some hidden injuries to the body.

But Jiang Hao didn't care.

What he needs now is strength. As for hidden injuries, with the system, it will be very easy to solve the problem of hidden injuries in the future.

As soon as Liang Kuan bought the vegetables, Li Hui came over to help wash them and cook.

Starting half a month ago, in addition to helping Jiang Hao and Liang Kuan with laundry, Li Hui also began to help them cook and clean the house.

As for the reward, it was a bowl of meat every day.

Jiang Hao and Liang Kuan are now practicing Songhe Wanshou Fist. They cannot go without meat for one meal. They must have meat at every meal.

Otherwise, the body simply cannot hold on.

After a month, Liang Kuan's talent was average.

Up to now, he has only learned the first two hundred moves of Songhe Wanshou Fist, and he is still at the level where he can perform it fluently.

From this we can see that the system's direct infusion of Songhe Wanshou Fist into Jiang Hao actually helped Jiang Hao a lot.

Otherwise, he would probably be even worse than Liang Kuan now.

But even if you only learn the first two hundred moves.

It is also much better than the mediocre kung fu Liang Kuan had learned before.

In addition, Songhe Wanshouquan also has a matching breathing method.

Liang Kuan has made some progress over the past month.

Plus, I eat meat with Jiang Hao every day.

The body is also much stronger than before.

His skills and strength are much stronger than before.

And because there is Jiang Hao watching over him, this guy has been very honest in the past month. Under Jiang Hao's forced transformation, his personality has become much more mature and stable than in the movie.

Soon, the meal was ready.

After preparing the meal, Li Hui returned home with a bowl of meat.

She came back to help clean up after Jiang Hao and Liang Kuan finished eating.

Jiang Hao had invited Li Hui and her family to eat here together.

But Li Hui refused.

After Li Hui refused once, Jiang Hao never invited her again.

Because Jiang Hao knows one thing clearly, that sometimes it is easier to get along with others if there is a little distance between people.

(End of this chapter)