Becoming a god starts from planting a Bodhi tree.

Chapter 10: Fulong Pillar

Washing and dressing are completed.

Ji Jingqiu stood in front of the mirror, looking at himself in the mirror.

After enduring the attack of the evil poison disease this morning, he entered a deep sleep through meditation. After a short nap, he rested his mind and now showed no signs of fatigue.

In the past, he would often be exhausted after an attack of the disease and it would take him an hour or so to recover.

After changing his clothes, Ji Jingqiu went out and jogged towards the martial arts gym.

It was nine o'clock in the morning when he arrived at the martial arts gym.

The martial arts school has already started training. Ordinary disciples need to gather at seven in the morning and practice martial arts with the coaches until four in the afternoon.

There are not many true disciples in the martial arts school, only three, namely the eldest brother Yang Yao, the second brother Liu Xi, and the third sister Yao Wei.

When Ji Jingqiu arrived, the eldest senior brother Yang Yao was training a newcomer. After seeing him, he motioned for him to go inside.

Zhang Xingshan and Luo Xi were already waiting for him inside.

Seeing that it was him, they both nodded to him as a greeting.

Among them, Zhang Xingshan smiled with obvious kindness. Luo Xi was obviously a girl with a cold personality. She looked at him with a scrutinizing look in her eyes, and her little face was slightly tense.

After a while.

The old owner Yang came out.

The three of them quickly stood side by side.

"Now that everyone is here, let's get started."

Master Yang said casually.

He changed into a martial arts uniform today. He was tall and strong. When he stood up, he was more than two heads taller than Ji Jingqiu. The loose martial arts uniform was held up by his bronze muscles. His hair and beard were all white, and he had the aura of an old tiger.

Ji Jingqiu’s impression yesterday was not an illusion. The old museum owner looked exactly like the Lion King, and even more majestic!
Zhang Xingshan and Luo Xi straightened their chests and tightened their stomachs, trying to show their best side.

With the help of the authorities' information network, their family investigated the backgrounds of some of the old museum owners and confirmed their strength.

Even without mentioning the other party's background, just talking about strength, the other party is currently at the peak of the fourth realm, a martial arts expert who is about to break through the mind phase!
In the past hundred years, there has only been one mind-sensing warrior in the East 3 Huangxing Star, and he has already gone to the central area.

Their families have issued strict orders, striving to "become regular students" and transform from trainees to true disciples of the martial arts school.

They arrived early in the morning and heard that the old master would personally teach them how to practice standing meditation. The two were still surprised and realized that this was the time when they were closest to success and the best opportunity for them to perform.

"Martial arts begins with standing practice. You have all done a martial arts physical examination. Have you matched your suitability for standing practice?"

Yang Yan first looked at Zhang and Luo.

Zhang Xingshan said respectfully: "My family has already done a match. My physique is more suitable for Hunyuan Posture and Yanlong Posture, but I would like to ask Master Yang to help me decide which one to choose."

Luo Xi also revealed her own matching results. She was most suitable for the Roushui Posture and the Hunyuan Posture.

Yang Yan nodded and said, "Hunyuan Posture is neutral and peaceful, so you should practice Hunyuan Posture when doing good deeds. As for Xiaoxi, Roushui Posture is more suitable for women, so you should practice Roushui Posture."

"Listen to Master Yang." The two of them answered in unison.

"Yeah." Yang Yan nodded and then looked at Ji Jingqiu.

"Master Yang, I have never done physical fitness matching." Ji Jingqiu said.

Uncle Dao's information mentioned that there are many federal standing exercises, and in fact any one of them can be practiced.

However, if you want to speed up your practice, you can go to a professional testing agency to do a physical test and match the standing meditation that best suits your physical condition.

"It's okay, just bear with it, I'll see what your innate bones are like."

Yang Yan stretched out his big hand, grabbed Ji Jingqiu's neck, and stroked his back.

hiss--

Ji Jingqiu felt his body go numb instantly.

After a moment, Yang Yan withdrew his hand, pondered for a moment, and seemed to have made up his mind. He said in a deep voice:
"You follow me to practice the Fulong Posture."

Ji Jingqiu had no objection and decided to listen to professionals on professional matters.

Zhang Xingshan on the side frowned slightly. He had never heard of Fulong Pillar.

As far as he knew, the true disciples in the academy, Senior Brother Liu and Senior Sister Yao, practiced the Hunyuan Posture and the Roushui Posture respectively.

Among them, Hunyuan Posture is known as the best of all postures because of its moderate and peaceful nature, which is suitable for almost everyone. Roushui Posture is the first choice for women.

But soon, he no longer took it to heart.

After all, it is just a kind of standing meditation to nourish qi and open meridians.

As we all know, the true starting point of martial arts is in the realm of true seed!
Next, Yang Yan began to teach the three people the standing meditation skills separately.

Because they had had experience before, Zhang Xingshan and Luo Xi got the hang of it quickly. After Yang Yan taught them the specific pole frame, he stood by and gave instructions and corrections.

“Practicing martial arts is simple. You just need to do two things: imitate and innovate.”

"You are just getting started, so you must imitate, and your posture cannot deviate in the slightest.

If you make the slightest mistake, you may suffer hidden injuries. When practicing the pile, you should pay attention to the shift of your center of gravity, recite the formula silently, and concentrate your mind. "

“Once you have developed your Qi and feel the Qi flowing through your meridians, you will need to innovate.

The posture of Zhuanggong is never static. Everyone's body structure is slightly different. You need to follow the flow of Qi and make constant fine adjustments to find the most comfortable and suitable posture for you. "

After Yang Yan corrected all the mistakes made by Zhang and Luo that might have caused hidden injuries to their bodies, he watched from the side for a while, confirmed that the two had mastered the basic pile frame, and then turned his attention to Ji Jingqiu.

Compared with Zhang and Luo, Ji Jingqiu's speed of mastering the skills was obviously much slower.

Yang Yan came behind Ji Jingqiu, stretched out his hands to manipulate his body, and "positioned" him into the basic stance of Fu Long Zhuang.

"Relax your breath and don't tense your muscles. I will teach you the breathing method. This standing practice must be combined with the breathing method."

Ji Jingqiu did as he said.

Yangyan ran his hands across his chest and back, guiding him to a specific breathing frequency, emphasizing the rhythm.

Where to speed up and where to slow down, nothing is left out.

Yang Yan patiently guided him step by step and performed it three times before Ji Jingqiu finally remembered it.

A complete set of breathing rhythms lasts for more than ten minutes and is composed of countless breathing rhythms of varying lengths.

During the first attempt, just halfway through, Ji Jingqiu felt dizzy and had chest tightness, purely because of taking in too much oxygen.

It was Yang Yan who took action, pushing gently on his back, mobilizing the blood circulation throughout his body, and he felt more comfortable.

After three complete breathing cycles, Ji Jingqiu's face turned red, and the exposed skin was abnormally bloody.

Evil magic!

It is indeed an evil magic!
If Master Yang hadn't been around, he felt that if he had practiced on his own, he would have literally "exploded" by now.

"Breathing techniques are very important. Not only should you master them, but you should also make them a habit. When you can still maintain your breathing rhythm even in your dreams, then you have truly mastered it."

Ji Jingqiu's eyes widened when he heard this.

Do you still keep this rhythm in your dreams?
Wouldn't that really explode?

Master Yang tells the story:

"The true meaning of the Fulong Posture is that there is a trapped dragon hidden in everyone's body. Only by subduing this trapped dragon can one fully master the power of the flesh."

"Compared to other stances, the Fulong stance is more intense and harmful to the body, so naturally it requires more suffering, but every bit of suffering will be transformed into a reward."

Ji Jingqiu nodded.

What he fears least is suffering, but what he fears most is suffering without any reward.

(End of this chapter)