Sure enough, the first item of military training is not to train other things, but to run ten laps directly around the playground. The 400-meter runway is ten laps, which is completely fucked.

Someone couldn't bear it anymore, "Instructor Wu, can you give me a discount! Can you?"

"Yeah, instructor, just finished breakfast, ten laps will kill you!"

"Everyone is a student, not a soldier!"

Hearing that the ten laps had passed, the freshman's face, which had been lucky and excited just now, turned green.

"Listen to me. Since you are a national defense student, it means that you are a recruit. As a soldier, you must abide by discipline, and you must make a report when you speak in the future. If you are a first-time offender, I will not hold you accountable. , just run five more laps!"

Many people scolded their mothers in their hearts. No one thought that this instructor not only had a dark face, but also a black heart. He was definitely synonymous with black belly.

No one dared to speak anymore, once said, it was five extra laps, and if it was not pursued, it would be five laps.

"Turn back!" Instructor Huang shouted.

Everyone turned to the back.

"Target, runway, ten laps, let's go." The instructor took the lead and led the way. Seeing that the instructor had run away, everyone couldn't stand still, and followed behind in a hurry. Fifty boys followed him directly. Behind him, he ran towards the runway.

Suddenly, the playground runway was dusty.

This is the first training item of the freshman training of the National Defense Life Academy, physical training.

Absolutely underwhelming, without too many words, calm and quiet, and not like special forces works on TV, shouting provocative words such as "bear soldiers" and "rookie" as soon as they come.

He didn't deliberately act as a cold-faced instructor. A moment ago, he was smiling and shouting that he was very happy to meet everyone, but in a blink of an eye, he turned his face and refused to recognize anyone. Damn, fifteen laps, isn't this killing me?

With a mournful face, Lian Yang hurriedly followed Xu Yiming who was running ahead, "Yiming, what kind of show is this acting on? We didn't offend the instructor. Do we need to be punished like that?"

Xu Yiming ran with everyone unhurriedly, and when he saw Lian Yang following up, he smiled and said, "These soldiers trained by the Marine Brigade are routinely carrying five kilometers of cross-country every day. Training, combat at sea, and basically military literacy are absolutely unimaginable for ordinary army training. They train us, it’s no wonder they don’t train me to death!”

"Then you can still laugh!" Chen Boyun, who followed at the same time, also looked depressed.

"Can't you cry?" Xu Yiming asked back.

"No, Yiming, you seem to know the Marine Brigade very well. You must be someone from the Marine Brigade, right? I seemed to see the black-faced instructor smiling at you just now!" Lian Yang asked gossip.

"Get out!" Xu Yiming laughed, but his heart shuddered. He didn't expect this guy to observe so carefully. It seems that he has to be careful in the future.

The National Defense Health Institute asked these soldiers to train freshmen, and I don't know what the bald director thought. Although he was depressed, Xu Yiming still obediently followed.

He has a good physique, but he has just come out of the hospital and has not undergone a professional recovery. Three months of military training can indeed restore his physical fitness to the best state.

Therefore he does not resist.

To Xu Yiming, running is a very easy thing.Don't say that he can insist on running [-] kilometers every day, just say that when he was in Jiangyu Village, he often ran around the Haiphong Highway, running more than ten kilometers at a time.

However, this is a terrible thing for Chen Boyun, who is physically weak, and Lian Yang, who has been inactive for a long time.

Apart from Xu Yiming, the only normal person in dormitory 231 is the boss, Kong Caiwu. As the name suggests, Kong Wu is not only powerful, but also has a good head.

Therefore, he ran at the front of the team from beginning to end. Because Xu Yiming deliberately kept his speed, he followed Lianyang and Chen Boyun leisurely and ran behind.

On the fifth lap, apart from Kong Caiwu, Lian Yang, Chen Boyun, and the rest of the group had turned pale and were about to collapse.

"Don't talk." Xu Yiming shouted. "Keep breathing steady, exhale for 2 to 3 steps, inhale for 2 to 3 steps, and keep breathing evenly and at the same depth, so that you will feel brisk when you run."

People are generally accustomed to freely adjusting their breathing rhythm according to their own needs. However, Chen Boyun and Lian Yang beside him had a bad breathing method. They were still talking while running. After five laps, they had already exhausted their physical energy.

In fact, the breathing rhythm should be closely coordinated with the pace.

Xu Yiming was the only one who could speak fluently.After listening to his instructions, not only Lian Yang, but also everyone in the five-party team who followed him consciously followed suit.

However, fifteen laps ----- this is a distant goal.

Kong Caiwu also felt the strangeness of the other roommates in 231, and gradually slowed down his pace. Looking at Lianyang who almost staggered to the ground, Chen Boyun asked with some concern, "Yiming, how are they doing?"

"Hold on, there are still ten laps, boss, are you okay?"

"It's okay!" Apart from the profuse sweating on his body, Kong Caiwu was fine.

Xu Yiming looked back at the sparse team behind him, knowing that it was impossible to complete the task like this.

He grew up in the Marine Brigade, and he knew that it was unrealistic to be lazy and slippery in these typical methods of training recruits.

So he stopped in the middle of the runway and yelled, "Everyone stop. Everyone stop."

The three people in dormitory 231 surrounded him, and the freshman Wang Dongjin, who had just thrown off his arm, also surrounded him.

They panted with their mouths open and just wanted to sit down on the grass and never get up ---

"Don't sit down." Xu Yiming shouted loudly. "No one is allowed to sit."

After listening to his words, the boys who were about to sit down tried their best to straighten their calves.

"Everyone listen to my instructions!" Xu Yiming shouted again, "The correct way of breathing during middle and long distance running should be to breathe through the mouth and nose at the same time. When breathing through the mouth, don't fully open the middle, it is better to open the mouth slightly, bite the teeth lightly, and roll the tip of the tongue Stand up, press the upper palate slightly, let the air come in and out through the gaps between the teeth, only the breathing method is correct, you can last for fifteen laps, everyone stick to it, it has already been ten laps, now Kong Caiwu is leading, everyone keep up!"

Except for the guy in dormitory 231, most of the people are not familiar with Xu Yiming, but at this time, one of them stood up to command, and the people who were almost lying on the lawn were so tired that they didn't have time to think too much.

They all subconsciously adjusted their direct breathing according to his words, and Xu Yiming just said that he ran ten laps on purpose, which undoubtedly gave you the motivation of these guys.

Standing at the back of the line, Xu Yiming imitated the instructor's tone and shouted loudly: "Now, listen to my password-----Get ready, run."

The imminent Kong Caiwu took the lead.

"Hurry up, keep up, you have already eaten breakfast, you should act like you are not eating breakfast!" Instructor Huang, who was running ahead, shouted again.

Kong Caiwu was stimulated by this, and rushed to the front again, which made Huang Liang's eyes light up. He was really a soldier, and such physical fitness would be more suitable for the Marine Brigade in the future.A little training is an elite that resists one side.

But when he saw Xu Yiming running behind the team, the expression on his face was inexplicably weird.

Now in the Marine Brigade, there is almost no one who does not know the young man who runs at the end!

Wu Yong watched Xu Yiming and a group of freshmen running like rain on the training ground.

Wu Yong didn't stay too long, and walked directly to the outside of the playground.

In the office of the dean of the National Defense Life Institute, Zheng Peisheng sat on the sofa with his back straight, while the bald old dean who was not used to wearing a military cap was fiddling with the purple sand pot on the root carving tea table with both hands.

After making the tea, he poured a cup and handed it to Zheng Peisheng. "Pearson, your brigade commander and I want you to come and train these freshmen, don't you think you are overqualified?"

"The dean is polite. You are the teacher of the brigade commander. As long as the school needs me, we will never look back. Besides, the school has a lot of talents for us!" Zheng Peisheng said politely.

"You boy, your flattering skills are also top-notch. You are indeed the soldiers brought out by Xiaoye. I really didn't expect you to come here. The king of soldiers who competed in the whole army came to train these freshmen in person. Even if I am the dean of the National Defense College If you don’t have this honor, you need to do it yourself, so it’s not a small problem, right?”

Zheng Peisheng smiled wryly, "Old director, your eyes are like pearls!"

Zhang Ruishi smiled, noncommittal, he is an old man who engages in learning, although he wears this military suit, but the scholar's temperament is stronger than the military's temperament, but as the first batch of people who are at the forefront of the Chinese Navy's national defense construction , he does not lack some necessary political sense.

He smiled, "Is it for him?"

Zheng Peisheng did not hide anything, but revealed the nature of his personal leadership this time, "A member of an overseas military group has been absconding since the shooting incident. We were invited by the Provincial Public Security Bureau to participate in the hunt, so we needed the help of this student team." For military training, transfer the elite soldiers here, and I have to thank the dean for covering this point!"

Zheng Peisheng did not answer directly, and did not mention Xu Yiming's name from the beginning to the end.But the information he disclosed was enough for Zheng Ruishi to obtain the information he needed.

Thinking of that kid delaying the report, and the head of the criminal investigation team of the provincial department coming to ask for leave in person, everything will work.

Zheng Peisheng didn't stay long, explained some necessary situations clearly, got up to salute, and turned to leave.

Zhang Ruishi just wanted to get up and see him off, but Zheng Peisheng declined. The other party was Brigadier Ye's teacher, and he still abided by this bit of etiquette.

Zhang Ruishi walked to the balcony of the office and looked down at the training. The office building of the National Defense Health Institute is eight stories high, and the dean's office is on the eighth floor. The vision is excellent. Standing on the balcony, the entire National Defense Health Institute can be seen at a glance.

His eyes fell on the training field ahead, always running in front of the opponent to lead the team, Xu Yiming who was running almost side by side with the instructor was so eye-catching.

Looking at the five hundred freshmen on the training ground, Xu Yiming, whose physical fitness was still outstanding, sighed slightly in his heart, no one knew what he was thinking.

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