Invincible super brain system
Chapter 284
Chapter 284
At this time, Li Xunle was closing his eyes, silently reciting the formula of holding his breath in his heart, and then he mobilized his inner qi to travel through the meridians of his body.
"Maybe they are reflecting." Another person said with a smile.
"Haha, that's right. I haven't made any progress for so many days. It's time to reflect on it." The sports student who spoke before said.
A few people chatted and laughed, and then continued their own training. No one paid attention to Li Xunle any more.
"This breath-holding formula is really good. I actually held my breath for 6 minutes at once. It seems that I am not far from the entrance." Li Xunle exhaled first, then took another breath and said.
It turned out that Li Xunle's breathing was also adjusted when he practiced according to the breath-holding formula just now.
Then start to hold your breath.
If most people don't have time to count, they don't know how long it has passed.
Fortunately, Li Xunle has an ultra-brain system, which can calculate every minute and every second very clearly.
Through the practice just now, Li Xunle found that his breath-holding time has reached 6 minutes.
Of course, there is still a lot of gap between 6 minutes and 10 minutes of getting started.
"Try again. If possible, I can swim to the opposite side without taking a breath when practicing swimming later." Li Xunle thought to himself.
Li Xunle tried again, but this time there was no improvement, and he still had to start exhaling and inhaling after 6 minutes.
"It seems that it is difficult to reach the entry level all at once, forget it, let's use it first." Li Xunle thought to himself.
Thinking of this, Li Xunle started to practice swimming again.
Li Xunle first took a deep breath, then drifted forward, and started freestyle swimming according to the method the coach said.
Of course, this time his face was always in the water, and he didn't turn his face halfway to take a breath.
Since he didn't need to breathe, Li Xunle's whole body was almost floating on the water, his hands and feet were coordinated, and his swimming speed was much faster than before.
Soon, Li Xunle swam to the other end of the swimming pool, and at this time he didn't need to breathe.
Li Xunle made a U-turn because he wanted to swim 100 meters directly, but he turned back and swam less than halfway, and had to stop and raise his head to take a breath.
"Huh!" Li Xunle exhaled first, and then began to inhale.
"It's still not enough to swim 100 meters in one breath. It seems that you need to practice more qigong." Li Xunle shook his head when he saw that there was still more than half the distance before returning to the place where he started.
Through swimming, Li Xunle discovered that what he thought before was too ideal.
When he is still, he can hold his breath for 6 minutes, but swimming is different. It requires physical strength, and his heartbeat is different from that of when he is still, so the time of holding his breath will naturally be shortened.
Like this time, Li Xunle only held his breath for 2 minutes.
But even if it is 2 minutes, Li Xunle's breath holding time is far longer than many people.
It is impossible for many people to swim 50 meters in one breath, and those like Li Xunle who can return half a distance are even more rare.
"Hey, when did that guy swim over there? Could it be that he improved his level after reflection?" At this time, a sports student who swam back and forth looked at the place where Li Xunle used to be. He didn't see anyone, so he searched After a moment, Li Xunle was already in the distance.
"Haha, it's strange that he swam to that place after you swam back and forth." Another person said after hearing this.
"Well, that's true. I don't know why, but I pay attention to such a rookie."
"Hehe, he is the most prominent here, so naturally he has received our attention."
"I don't know what's going on, how could the coach let such a person in to learn swimming, it looks too bad."
"That is, it occupies one of our swimming passages."
Li Xunle naturally heard what these people said, but he didn't pay attention.
Although I didn't swim 100 meters in one breath as I originally thought, I still swam more than 60 meters.
It takes 2 minutes. For novices, this speed is neither too fast nor too slow.
But Li Xunle is naturally not satisfied, this speed is far from his goal.
Li Xunle reflected for a moment, just now because of intentional use of qigong, the movements of his hands and feet have changed a bit, and they have become the same bad habits as before.
"It seems that in addition to holding your breath later, you need to pay more attention to the movements of your hands and feet, as well as the coordination of your whole body." Li Xunle thought to himself.
Only by reflection can we find deficiencies, and only by improvement can we improve our level.
Li Xunle returned to the edge of the swimming pool and started the second round of attempts.
This time, in addition to holding his breath, he paid more attention to the coordination of his hands and feet.
This time his movements were more standardized.
"Hey, isn't that the rookie, the speed has increased very quickly." Li Xunle said that the increase in speed was discovered by one of those who specialized in swimming.
"Haha, although his speed has increased, have you noticed? That guy kept his head in the water without taking a breath. I think he just held his breath and wanted to swim faster, but this is chasing the bottom. Ah, how long can you swim without taking a breath?" The other person observed Li Xunle carefully after listening to it, and then discovered the problem.
"Haha, really, I thought this kid was improving so fast." Another person said after hearing this.
"However, he seems to have swam quite far in one breath. You see, he has already swam more than halfway." A person next to him said.
"Does this kid want to swim the 50 meters in one go?" Hearing what his companion said, the sports student who spoke just now said with some doubts.
"If he can swim 50 meters in one breath, then this guy's lung capacity is quite large." Another person said.
"Hey, hey, you're all good, right? You don't need to train anymore." At this moment, the swimming coach said dissatisfiedly when he found out that these sports students had stopped to watch Li Xunle's swimming.
Hearing what the coach said, these people hurriedly continued training.
"This kid actually swam 50 meters in one breath?" After the coach asked the sports students to continue training, he also paid attention to Li Xunle's situation.
He also heard what the sports students said just now, so after letting those sports students continue training, his gaze shifted to the direction where Li Xunle was.
At this time, Li Xunle had already swam 50 meters.
To the surprise of the swimming coach, after reaching 50 meters, Li Xunle did not stop or raise his head to take a breath, but turned around and kicked his legs, and swam back again.
"I'm going, this kid is against the sky, he can hold his breath for such a long time?" Seeing this situation, the swimming coach was also stunned.
(End of this chapter)
At this time, Li Xunle was closing his eyes, silently reciting the formula of holding his breath in his heart, and then he mobilized his inner qi to travel through the meridians of his body.
"Maybe they are reflecting." Another person said with a smile.
"Haha, that's right. I haven't made any progress for so many days. It's time to reflect on it." The sports student who spoke before said.
A few people chatted and laughed, and then continued their own training. No one paid attention to Li Xunle any more.
"This breath-holding formula is really good. I actually held my breath for 6 minutes at once. It seems that I am not far from the entrance." Li Xunle exhaled first, then took another breath and said.
It turned out that Li Xunle's breathing was also adjusted when he practiced according to the breath-holding formula just now.
Then start to hold your breath.
If most people don't have time to count, they don't know how long it has passed.
Fortunately, Li Xunle has an ultra-brain system, which can calculate every minute and every second very clearly.
Through the practice just now, Li Xunle found that his breath-holding time has reached 6 minutes.
Of course, there is still a lot of gap between 6 minutes and 10 minutes of getting started.
"Try again. If possible, I can swim to the opposite side without taking a breath when practicing swimming later." Li Xunle thought to himself.
Li Xunle tried again, but this time there was no improvement, and he still had to start exhaling and inhaling after 6 minutes.
"It seems that it is difficult to reach the entry level all at once, forget it, let's use it first." Li Xunle thought to himself.
Thinking of this, Li Xunle started to practice swimming again.
Li Xunle first took a deep breath, then drifted forward, and started freestyle swimming according to the method the coach said.
Of course, this time his face was always in the water, and he didn't turn his face halfway to take a breath.
Since he didn't need to breathe, Li Xunle's whole body was almost floating on the water, his hands and feet were coordinated, and his swimming speed was much faster than before.
Soon, Li Xunle swam to the other end of the swimming pool, and at this time he didn't need to breathe.
Li Xunle made a U-turn because he wanted to swim 100 meters directly, but he turned back and swam less than halfway, and had to stop and raise his head to take a breath.
"Huh!" Li Xunle exhaled first, and then began to inhale.
"It's still not enough to swim 100 meters in one breath. It seems that you need to practice more qigong." Li Xunle shook his head when he saw that there was still more than half the distance before returning to the place where he started.
Through swimming, Li Xunle discovered that what he thought before was too ideal.
When he is still, he can hold his breath for 6 minutes, but swimming is different. It requires physical strength, and his heartbeat is different from that of when he is still, so the time of holding his breath will naturally be shortened.
Like this time, Li Xunle only held his breath for 2 minutes.
But even if it is 2 minutes, Li Xunle's breath holding time is far longer than many people.
It is impossible for many people to swim 50 meters in one breath, and those like Li Xunle who can return half a distance are even more rare.
"Hey, when did that guy swim over there? Could it be that he improved his level after reflection?" At this time, a sports student who swam back and forth looked at the place where Li Xunle used to be. He didn't see anyone, so he searched After a moment, Li Xunle was already in the distance.
"Haha, it's strange that he swam to that place after you swam back and forth." Another person said after hearing this.
"Well, that's true. I don't know why, but I pay attention to such a rookie."
"Hehe, he is the most prominent here, so naturally he has received our attention."
"I don't know what's going on, how could the coach let such a person in to learn swimming, it looks too bad."
"That is, it occupies one of our swimming passages."
Li Xunle naturally heard what these people said, but he didn't pay attention.
Although I didn't swim 100 meters in one breath as I originally thought, I still swam more than 60 meters.
It takes 2 minutes. For novices, this speed is neither too fast nor too slow.
But Li Xunle is naturally not satisfied, this speed is far from his goal.
Li Xunle reflected for a moment, just now because of intentional use of qigong, the movements of his hands and feet have changed a bit, and they have become the same bad habits as before.
"It seems that in addition to holding your breath later, you need to pay more attention to the movements of your hands and feet, as well as the coordination of your whole body." Li Xunle thought to himself.
Only by reflection can we find deficiencies, and only by improvement can we improve our level.
Li Xunle returned to the edge of the swimming pool and started the second round of attempts.
This time, in addition to holding his breath, he paid more attention to the coordination of his hands and feet.
This time his movements were more standardized.
"Hey, isn't that the rookie, the speed has increased very quickly." Li Xunle said that the increase in speed was discovered by one of those who specialized in swimming.
"Haha, although his speed has increased, have you noticed? That guy kept his head in the water without taking a breath. I think he just held his breath and wanted to swim faster, but this is chasing the bottom. Ah, how long can you swim without taking a breath?" The other person observed Li Xunle carefully after listening to it, and then discovered the problem.
"Haha, really, I thought this kid was improving so fast." Another person said after hearing this.
"However, he seems to have swam quite far in one breath. You see, he has already swam more than halfway." A person next to him said.
"Does this kid want to swim the 50 meters in one go?" Hearing what his companion said, the sports student who spoke just now said with some doubts.
"If he can swim 50 meters in one breath, then this guy's lung capacity is quite large." Another person said.
"Hey, hey, you're all good, right? You don't need to train anymore." At this moment, the swimming coach said dissatisfiedly when he found out that these sports students had stopped to watch Li Xunle's swimming.
Hearing what the coach said, these people hurriedly continued training.
"This kid actually swam 50 meters in one breath?" After the coach asked the sports students to continue training, he also paid attention to Li Xunle's situation.
He also heard what the sports students said just now, so after letting those sports students continue training, his gaze shifted to the direction where Li Xunle was.
At this time, Li Xunle had already swam 50 meters.
To the surprise of the swimming coach, after reaching 50 meters, Li Xunle did not stop or raise his head to take a breath, but turned around and kicked his legs, and swam back again.
"I'm going, this kid is against the sky, he can hold his breath for such a long time?" Seeing this situation, the swimming coach was also stunned.
(End of this chapter)
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