super sports specialist

Chapter 252 I feel brave now!
Comparing the values ​​​​of the two players, we can know that the state of each player in the system evaluation is different, which also represents the degree of their strength when they play the game. Of course, this cannot be used to describe their performance. After all, each The strength of the players is different. A strong player can perform well even if he is in a poor state, but through the training of "intermediate sports psychology adjustment" to keep all players in good condition, the team will definitely be able to perform better.

'Status Training Program' is more than just adding names to the system.

According to each person's physical fitness and state data, Shen Yang should specify in detail the amount of training they will do next - not training, but the amount of training, to ensure that they do not overdraw, but they must also complete appropriate training.

This level is roughly the maximum amount of training that each player can complete in a day without affecting the body.

In the process of "intermediate sports psychological adjustment", each player should be given certain massage and leisure activities as planned.

This is the work to be done by Wang Jian, Li Songlan and others.

It was the first time for Shen Yang to do this kind of work, and the process was still a bit tedious and tedious. Fortunately, there were only about [-] players, and it took half an hour to figure it out one by one. Without the help of Yangyang training system software, just playing The training plan will take up a lot of time.

"If we can often have this kind of business in the future, we must add the function of 'intermediate sports psychological adjustment' to make training plans!"

Shen Yang thought.

The next morning, Shen Yang led the team to Fulham's first team training base.

Since it has entered winter and the sun comes out relatively late in the morning, the assembly time of Fulham's first team was postponed to 09:30 in the morning, and the actual training will not be until [-]:[-].

Shen Yang and his team arrived at nine o'clock. Some players who came early were already at the training ground, but most of the players would come on time, just like ordinary people going to work, and a few players would be late .

Just from the gathering situation in the morning, you can see the state of a team. Coach Coleman has lost complete control of the team.

But the situation is good, most of the players still have professional ethics, even though they lost confidence in the team's performance, they still come to training on time and will work hard in the game.

Of course, this has nothing to do with Shen Yang.

Many players who came saw Shen Yang and his party. They were very puzzled, so they talked about it. Someone knew about the situation, "I heard from Brown that they came to train us."

"Training? Are we training with other people?"

"It's true. It is said that these Chinese people are very capable. They have cooperated with Real Madrid and even trained Beckham..."

"Isn't China a football desert?"

"I don't know, probably Fayed believed them."

"I just hope that the amount of training will not be too large. Now the weather is relatively cold and it is easy to get injured."

A lot of players are talking.

Shen Yang did not go to talk to the players, but found Brown, and then met the head coach Coleman. Coleman was not in a good mood. He was very dissatisfied with Fayed's intervention in training, but he still politely talked to Shen Yang. Yang shook hands and asked about 'how to train'.

Coleman didn't care about how Shen Yang would train. What he kept emphasizing was, "Don't hinder normal training, don't hinder tactical training." In other words, he required that the training plan given by Shen Yang should not take too long.

Shen Yang smiled and said, "Don't worry, Mr. Coleman, I'm not the head coach and I don't know anything about football. We are just supporting the training team and using simple training and planning to ensure the athletes' state."

"If I'm more precise." Shen Yang thought for a while, and said, "Probably, each player needs about an hour a day. The rest of the time is optional, but I need to monitor their training volume, and it is best to ensure an appropriate training volume. , can't exceed the body's tolerance, and can't be too little..."

Shen Yang's explanation made Coleman feel a little relieved.

One hour per day for each player is still easy to spare. Some players feel tired and need half an hour to take a break. Let them train with this young Chinese team, which means that they do not take up normal training time at all. .

"Also, Mr. Coleman, I wonder when the team's next game is?"

Coleman was a little surprised. He frowned and asked, "You still care about the game?" He didn't want the opponent to draw his hand into the game, so what is he as the head coach?
"Don't get me wrong." Shen Yang said, "I just asked about the time to determine the training plan. The purpose of our work is to let the players reach their best condition before the game. If there is enough time, of course we can train slowly. Time is running out and training methods must be changed."

"Three days later!"

Coleman was a little impatient.

"Thank you." After Shen Yang finished speaking, he was ready to go with Brown and asked him to introduce the players to himself. Before he left, he did not forget to turn his head and say, "To be honest, Mr. Coleman, my team is for Your team does state training, and it only charges a symbolic fee, which is almost no different from working for free. But talking to you is really not a pleasant experience. In the next few days, I don’t need to join hands with you, but we don’t need each other. The impact is fine."

Coleman's face turned black after hearing this, but he still gritted his teeth and said, "As you wish!"

----

Coleman is the head coach of the team. He needs absolute authority in the first team, but with Fulham's poor performance in the league, his authority is being challenged.

This is not only the pressure from the club level, that is, the chairman Fayed, but also the pressure from the players in the team. One failure after another has caused some players to question his ability.

Fayed also brought a lot of pressure, which was mainly a kind of mistrust.

For example, now, Fayed has arranged an inexplicable team to help the team do 'state training'?Coleman just heard about this word yesterday, and he just found it funny.

The state of the players can also be trained?
Fayed was lied to!

Brown was lied to!

Coleman has always thought so, but the opponent had negotiated with Fayed. He had no reason to stop the team's performance without improving. Fortunately, the opponent seemed to only do ten days of training.

Only ten days!

In the three league games before Christmas, Fulham can be said to be 'following'. Tottenham Hotspur, Everton, plus Chelsea, the best points can be scored in three games, and no points can be scored. There is no way.

Coleman thought so.

Although he is the head coach of the team, who can't see the weakness of Fulham?

Of course, that cannot be said on the surface.

"We're going to fight for every point!"

Especially the match against Chelsea, the century-old enemy, must be fought for, "Even if we fight to the end, we will try to beat Chelsea!"

As for how much hope of winning, Coleman will not talk about it.

At [-]:[-] a.m., Coleman assembled all the players, and introduced Shen Yang's team to the players in a decent manner, "This is Shen from China. In the next ten days, they will Will help you with your training." And then, no more.

Such a simple introduction also shows Coleman's indifference.

Shen Yang didn't care, he wasn't interested in getting acquainted with the players, he just needed them to follow the training plan.

This is a test of the 'intermediate sports mental adjustment' training, and he also hopes that it can really show the effect. If it can really show the obvious effect, then perhaps, Yangyang Sports Center will have another very important business in the future, and It is related to European football, and the income can still be expected.

After the introduction, Wang Jian took a stack of plan books and distributed one to each athlete.

When the players got the training plan, they all found it very interesting. Veteran Andy Cole read it carefully, "Two body massages? Oh... this is very good, I like it."

"Run around the training ground twice? Do it every day..."

"Maintaining 450... what is the symbolic unit?"

"A hundred arm stretches? If I remember correctly, I'm a football player, why train my arms?"

Andy Cole read his own training plan, and other players also read it seriously.

Everyone found it very interesting.

This training plan is different from what they imagined. In the morning, they were talking about the new training team and possible new training. Everyone felt that it would increase the training pressure.

Daily training is hard enough, if you increase the content of training, you will definitely become more tired.

Most people have the same idea as Coleman, the increased training will not have any effect, so doing these trainings is completely tantamount to wasting time.

But what they didn't expect was that the new training added was very interesting. It wasn't the kind of ordinary physical training, and it had nothing to do with tactics at all, but a kind of training like a relaxation mode.

"What's the use of this?"

Some people have doubts, but most people don't care about the training effect. As long as it doesn't affect the normal training and the training content is interesting, it is enough to accept it.

After all the players checked their training plan, Shen Yang explained the training plan. There are 23 players in the first team, and they will be divided into six groups for state-of-the-art training, with an average of four players in each group, and the training will last for one hour.

This plan made Coleman very satisfied.

Every time there are only four athletes training, the rest of the athletes can still carry out normal training, and tactical training can also be played out, which means that it will not affect the training of the first team at all, so he has nothing to object to.

The players are very interested in 'state training', and the enthusiasm for training is naturally high.

When the morning started, the players eagerly participated in the training of the first group. Unfortunately, there were only four places in the first group. In the end, Coleman ordered four players and obtained the qualification to 'eat crabs'.

When these four athletes were doing state training, other athletes also looked over frequently, and they wanted to know whether the state training was the same as written in the plan.

The result is naturally the same.

The training plan is not for display. Wang Jian, Li Songlan and others, when training players, fully arrange the training plan and arrange it.

For example, No. [-] goalkeeper Edwin van der Sar.

In the training arrangement, one item was to jump up to [-] times with the maximum force. Van der Sar thought it was very interesting, so he did [-] quickly. Completed!"

Van der Sar could only continue with his tired legs.

'Status training' is indeed very easy, but some items also consume physical energy. Fortunately, there are also attractive items. The most attractive thing is the whole body massage, which is almost equivalent to doing a 'SPA'. Don't mention it, it's hard for the players to enjoy it. Their salaries are quite high, but training and games take up most of their time on weekdays, and they have no time to relax at all.

The players in the first group of "state training" make others envious and jealous. Fortunately, "state training" is an arrangement for the entire team, not just for individuals. Everyone can have their turn and must have their turn. Sequentially, after the day's training is over, many players will know that they should strive to do 'status training' at the end of the afternoon.

After a day of hard training, you can relax through 'state training' and have a full-body massage by the way. It's not too comfortable.

All players love to have 'Status Training' available.

In their view, it is a kind of relaxation exercise, unlike ordinary training, which makes people feel tired and tired.

After training, many players also discussed in the locker room——
"This 'state training' is really good, it's all about relaxation."

"It would be great if there was a 'status training' every day, I feel brave now...haha..."

"By the way, why did I forget, you just got a girlfriend, don't vent your state at night."

"But seriously, do you think this training is working?"

"I don't know, but I think it's good to relax."

"The Huaxia masseuse is very professional."

"Did you see her?"

"NO, she doesn't fit my aesthetics, but her massage technique is very good, and I feel very relaxed all over my body."

"I think so."

"It is said that the Huaxia training team only stayed in the club for ten days..."

"That's such a pity!"

"We should propose to hire them as long-term coaches. They are much better than those useless coaches. At least they can make me feel very relaxed instead of being tired and exhausted after training every day."

"Yes."

"It's difficult to estimate, the club's financial situation is very bad, and I heard that they are not ordinary employees, and their salaries are very high."

"No matter how tall it is, can it be compared to the bricklayers in London?"

In the end, it was just a joke. The salaries of bricklayers in London are indeed very high. They have to cover two ordinary white-collar workers. The higher weekly salary can reach [-] pounds.

This salary is comparable to that of the lowest professional players.

(End of this chapter)