super sports specialist

Chapter 265 C-Ronaldo
The night before, Shen Yang made preparations. He checked the situation of each Manchester United player and learned a lot about Manchester United's first team.

The current situation of Manchester United is not good.

Regardless of player status and the like, the wave of injuries after the winter break is a big problem. In the main lineup, several famous stars--Rio Ferdinand, Paul Scholes, Gary Neville are all Injured, the injury situation of the three is not optimistic, and the lightest Gary Neville also needs nearly half a month to recover. They are unlikely to participate in the match between Manchester United and AC Milan.

In addition, Luther van Nistelrooy, O'Shea and other players also suffered injuries to a certain extent.

Although their injuries are relatively mild, they still need to rest for three or four days. With so many players injured, Manchester United can be said to be 'full of wounded soldiers'.

Of course, this has nothing to do with the 'Yangyang football training group'.

If there are players who need 'rehabilitation training', the occasional extra money still has to be earned. Manchester United did not propose relevant training, so Shen Yang naturally doesn't have to worry too much.

Among the players who can train and compete normally, it is generally the case that they are affected by intensive competitions, and most of them are in poor condition.

Of these players, only two are above 85 percent.

One is the defender Miguel Silvestre and the other is the famous Cristiano Ronaldo.

Shen Yang carefully checked the data of C-Ronaldo, and couldn't help feeling that it is no wonder that this Portuguese star became famous. His physical attributes are very high, and his usual state is also maintained quite well.

C-Ronaldo's state reached 89%, which is the highest in the Manchester United team.

After making the preparations, Shen Yang slept peacefully, and led the team to Carrington, Manchester United's training base the next morning.

They visited the Carrington training base together the day before yesterday, and when they came here again, Shen Yang was still quite touched by the environment.

The Carrington training base is surrounded by green trees, the scenery is very beautiful, and the surrounding is very quiet.

The training center covers a total area of ​​420 mu. In the training center, there are 14 high-quality training fields of various sizes. There are dedicated turf management personnel to maintain the turf throughout the year.

In addition to the high-quality open-air training ground, there is also an indoor training ground.

The indoor training ground is also very important. There are badminton courts, physical therapy rooms, massage rooms, swimming pools, and a very complete laundry room next to the changing room. There are full-time staff responsible for ensuring the normal operation of the washing machine.

There is not much to say about the land and turf of the Carrington training base. Shen Yang was most impressed by the many high-tech, modern facilities and sound management systems.

Yangyang Sports City can learn from these aspects.

Of course, Yangyang Sports City is not a football training base, but a comprehensive sports city. The introduction of management technology will definitely make Yangyang Stadium more perfect.

After entering the Carrington training base, Shen Yang, Wang Jian and others went directly to the first team training ground.

The staff took them here and they just left.

They came a little early. On the training ground of the first team, there were only a few players, and no coach they had seen had yet appeared.

Shen Yang only knew one person——C-Ronaldo.

C-Ronaldo was very enthusiastic, he took the initiative to come over and greeted in sloppy English, "Hi, Shen, you are here, what training are you going to do today?" He followed Ferguson to listen to Shen Yang's 'speech', yes' The Yangyang football training team' knows better, but when it comes to training, he really doesn't know anything about it.

Shen Yang took the training plan in Wang Jian's hand, found the one belonging to C-Ronaldo, and handed it over, "This is yours."

"mine?"

C-Ronaldo opened it for a few glances, then raised his head and smiled embarrassedly, "This is in English, I can't understand it."

"Yes, sorry, I don't understand Portuguese either." Only then did Shen Yang realize that C-Ronaldo is from Portugal, and he is not good at English. You can tell just by listening to how sloppy his spoken English is. Words are pronounced oddly.

Although European languages ​​​​have something in common, C-Ronaldo has only been in Manchester United for more than one season, and it is not bad to be able to speak this level.

Shen Yang gave a brief introduction, "Your training is the simplest in the whole team. You mainly do body muscle stretching and auxiliary massage. When you train later, there will be coaches to guide you."

C-Ronaldo nodded, and looked down at his plan carefully.

Although he still couldn't understand some of the content, he could understand roughly how many sports events there were, and the schedule for each event was also marked on the plan.

C-Ronaldo calculated carefully, and his training only took about half an hour. He looked at Shen Yang in surprise, "The training time is so short? I thought it took a few hours every day!"

Shen Yang was talking to Wang Jian about the things to pay attention to in training for a while, and when he heard the question, he raised his head and explained, "Your training is the simplest."

"What about the rest?"

Shen Yang thought for a while, took out a copy from a stack of proposals, and handed it to C-Ronaldo, "You can compare."

C-Ronaldo glanced at the player's name on the plan, "Giggs? Interesting." Then he watched patiently for a while, and found that Giggs' training was much more complicated than his own, and the total time it took was about An hour and 10 minutes.

"Why is there a difference?" C-Ronaldo didn't understand.

"Because your states are different."

"The status is different?"

"Of course, your condition is better. If you want to train in condition, the time needed will definitely be shorter. Other players are different, especially the players in poor condition. The training time will be effective." Shen Yang took it for granted. Said.

It's all theoretical.

But what Shen Yang didn't expect was that C-Ronaldo asked the key question, "How do you know that I'm in better condition?"

Shen Yang froze for a moment, then smiled slightly, "This is experience."

"experience?"

Facing C-Ronaldo's inquisitive inquiry, Shen Yang smiled and said, "Yes, experience, I dare not say that I am very good in sports science, but I have done some research. When a person stands in front of me, I will to know how he is doing."

C-Ronaldo became interested, "Is this experience? If you can really see it, I don't think it should be experience, it should be Huaxia's magic!"

"Huaxia's magic?"

"Yes, I know that Huaxia has very special magic, and there are also very weird inheritance magic, such as from the appearance of a person, you can tell how old he can live, and you can also see his future prospects, etc., Shen Coach, don't you also inherit this kind of magic?" C-Ronaldo became more energetic as he spoke, and even made a decisive judgment in the end.

Shen Yang was at a loss.

Wang Minghao also listened to the general idea, he turned his head to look at Shen Yang, and said jokingly, "Director Yang, so you are proficient in Chinese magic!"

Shen Yang rolled his eyes, and before he could speak, he heard C-Ronaldo say affirmatively, "It's true, isn't it? I heard that you went to the Olympics, won No.1 in archery, and broke several The world record, and the world record created, cannot be surpassed by others, that is not how it can be done by magic."

"..."

Shen Yang was somewhat convinced by C-Ronaldo, "SPT Doctor Sports Expert System" may also be explained by "China's magic"?He simply shook his head and said with a wry smile, "If you say yes, take it as it is!"

"Sure enough, Coach Shen, you admitted it!" C-Ronaldo was a little excited, "Aside from the state of exercise, can you see anything else?"

"Other...?"

"For example, how long can I live? How many children will I have? And, by the way, will I become the best player in the world? I have always had this dream, and leading the Portuguese team to good results is also one of my dreams. ..." C-Ronaldo said in a low voice suddenly, "How long will I play for Manchester United? Will I stay until I retire?"

C-Ronaldo talked a lot in a row, and Shen Yang's head was a little swollen. He didn't expect this international star to have such a nagging personality. Shen Yang suddenly raised his head and looked into the distance. There was a player there who was sorting his shoes Socks, he pointed to it and smiled, "I don't know what you said, but I'm sure your strength is not as strong as Smith's."

C-Ronaldo looked down, and the player was Alan Smith.

Alan Smith officially transferred from Leeds United to Manchester United at the end of May last year. Leeds United accepted Manchester United's offer of 700 million pounds. Smith signed a five-year contract with Manchester United and wore the No. 14 jersey.

This transfer makes sense.

Leeds United and Manchester United are centuries-old enemies, and Alan Smith is another star who has switched from Leeds United to Manchester United since Cantona in 1992 and Rio Ferdinand in 2002, so Leeds United fans burned Alan-Smith Smith's jersey, also referred to him as 'Judas'.

Alan Smith is the absolute core of Leeds United, but the situation at Manchester United is different. He can only be an ordinary player when he comes to Manchester United. Although he performed well, he can only be seconded to Van Nistelrooy and Wayne Rooney After that, served as Manchester United's third striker.

In terms of the team's positive selection position, Alan Smith must not be able to compare with C-Ronaldo, who is the absolute main force and a core member of the midfield.

C-Ronaldo doesn't think much of Alan Smith. It's not the difference in strength and status. He thinks Alan Smith's football is too rough. Once in public, C-Ronaldo mentioned, "Smith shouldn't play forward at all. , he is more promising to play as a defensive midfielder or defender."

This sentence made Alan Smith a little annoyed.

So the relationship between the two has not been very good. Except for the normal communication between training and games, the two have almost no other communication, and they will not say a word in the locker room.

C-Ronaldo glanced at Alan Smith, curled his lips unconsciously, with a look of disdain, "Shen, do you think I'm not as strong as him?"

Shen Yang nodded affirmatively.

"You must be wrong, I don't think that silly boy will be stronger than me!" C-Ronaldo concluded.

C-Ronaldo's words let people know that he has a bad relationship with Alan Smith.

Shen Yang shook his head with a smile, and then added, "By the way, Ronaldo, as long as you work hard, you will definitely become a big star in the future! But you have to pay attention to an Argentine boy, he will be your biggest competitor in the future!" After all, he pointed to his eyes, "This is what I saw."

C-Ronaldo smiled and shook his head and walked away.

----

With the experience of training in Fulham, the process of 'state training' for Manchester United will be much more convenient.

After Manchester United's formal training started in the morning, Shen Yang took Wang Minghao to discuss with Ferguson, Mike Phelan and Queiroz about the time taken for 'status training'.

Manchester United's daily training time must not be delayed.In the afternoon, there is still a period of tactical coordination training that must be done.

These are all things that must be done.

Ferguson didn't say anything. Mike Phelan and Queiroz looked at the training plan prepared by Shen Yang, and then asked in surprise, "Is this the state training?"

"Yes."

"If I didn't know, I thought it would be leisure and relaxation."

"You're right to understand that." Shen Yang shrugged and said, "The purpose of state training is to let the players recover, not to put more pressure on the players."

Mike Phelan closed a plan and asked, "So what time do you think is the most appropriate time to train?"

Shen Yangdao, "To complete the state training, each player must set aside at least one hour. I think it is better to divide the morning and afternoon. I will arrange some training in the morning, and massage and relaxation time in the afternoon. When we were in Fulham, the players took turns to receive For training, a group of several people will be separated throughout the morning."

"That's not necessary." Ferguson said suddenly, "The training of the players must be done together."

"That takes time together."

"Also." Ferguson thought for a moment and said, "One hour for each player? It can be from [-]:[-] am to lunch, and after [-]:[-] pm. I can assign these hours to you."

Shen Yang frowned.

The time arranged by Ferguson is normally enough, but the general training is fine, how should the massage be carried out?

They only have two masseurs!

Shen Yang explained the training requirements, and Ferguson asked, "It's just that the massage work can't be done? Other training is fine, right?"

"Correct."

"That's fine. In the afternoon, I'll let the players go for massages one by one. That's okay, right?"

"of course."

Shen Yang nodded for sure.

After the two sides negotiated a good time, Manchester United's official training also began.

Since the agreed time was after eleven o'clock, the 'Yangyang training team' had nothing to do in the morning, so they simply rested in place and enjoyed the normal training of Manchester United.

(End of this chapter)