super sports specialist

Chapter 295 Training and Preparation
Liverpool's players' training day ends with a massage session in 'Status Training'.

There are two masseuses in the 'Yangyang Football Training Team', and each player needs to massage for more than 10 minutes. All players need to massage for about three hours, but the massage part of the 'Status Training' is also from Bennett The massage process started from 03:30 to [-] o'clock after Si finished the tactical training.

By 05:30, Liverpool's training ended early.

Many players are queuing up for a massage, which is tantamount to 'increasing training content spontaneously', but none of the players who received the massage at the end expressed dissatisfaction and left early. They all hoped to enjoy a professional full-body massage after a tiring day. .

The players' patience was not in vain.

Almost every player who has had a massage feels very relaxed, and the fatigue of the day seems to have disappeared.

Some players returned to the locker room, still talking about their massages, "It's really comfortable, their massage techniques are very professional, much better than the old Prince."

Prince is Liverpool's old team doctor and occasionally gives massages to tired players.

"Yeah, I feel very relaxed all over, even if I have to train for another two hours, it will be fine."

"I think the team should hire two professional masseuses to give me a full-body massage every day. It's really wonderful!"

John Reaser laughed cooingly, "Kibril, are you thinking, it's better to be a beautiful masseur, and after the massage, it's better to have a piston movement with you?"

Suddenly there was a burst of laughter in the locker room.

Although the players were not doing well, when they came to training the next day, they all took the initiative to say hello to the two masseuses, which made Guo Yanli and Zheng Yuan the two most popular assistant coaches in the Liverpool club. '.

On this point, Harry Kewell has a different opinion.

Harry Kewell was injured in the game last month. He just returned to the training ground a few days ago. He is an Australian player, and he is just an ordinary player in Liverpool. He doesn't know the 'sheep and sheep football training team' Why did the team leader Shen Yang treat him as an exception, but it happened like this-other teammates accepted massages from Guo Yanli and Zheng Yuan, and when it was his turn, Shen Yang helped the massage himself.

Harry Kewell was a little dissatisfied when he saw Shen Yang coming to help him with a massage. His teammates were all temperamental Chinese beauties doing massages, and it was his turn to be replaced by a big man?

Can the world be less hostile to itself!

But when he actually got the massage, Harry Kewell found that his whole body became very relaxed. Even the calf, which had not fully recovered and felt a little awkward after training for a day, became the same as other parts. Very relaxing and comfortable.

Harry Kewell was very surprised.

In the locker room, when his teammates were discussing the massage, he didn't say a word, he just thought about his own feelings, and was shocked in his heart. He was very sure that Shen Yang's massage was the most effective.

The next day, when he heard his teammates look forward to the afternoon massage and praised the professionalism of Guo Yanli and Zheng Yuan, Harry Kewell finally couldn't help but said, "Shen's massage is the most effective."

"Shen? Isn't he the team leader? Can he massage?" a teammate questioned.

"By the way, I saw yesterday that Harry received Shen's massage. He seems to be the only one."

"Unlucky..."

Many people looked at Harry Kewell with sympathetic eyes, but Kewell didn't care at all. Instead, he said, "If you don't believe that you can try Shen, I'm very sure that his massage is the most effective."

Harry Kewell's determined tone could not help but make other teammates' hearts move. This Australian is very honest, and he must have a deep understanding of such a certain thing.

That afternoon, Liverpool's normal training was over, and the massage of the 'Yangyang Football Training Group' was still going on. Several players hadn't had a massage yet, so someone came to find Shen Yang.

"Shen, I heard that you can also massage. Can you help me out? I can't wait." Veteran Steve Finnan spoke.

Shen Yang shook his head, "Sorry, this is their job, I won't interfere."

"But didn't you help Harry yesterday?"

"That was a special case."

"why?"

"His leg injury hasn't completely healed yet. I used massage to help him recover faster." Shen Yang explained with a smile.

Suddenly Finnan was surprised.

The other players around were stunned after hearing this. This explanation is really unbelievable.

Kewell's leg injury not fully recovered?Speed ​​up his recovery with a massage starter?
massage?Recovering from a leg injury?
Are the two related?
Guo Yanli, who was still giving Gerald a massage, explained, "Don't you know? Director Yang is an expert in rehabilitation."

"what?"

Among a large group of players, Wang Minghao, Wang Jian and others helped explain.

Only then did they know that the reason why Shen Yang helped Harry Kewell with the massage was because Kewell's leg injury had not fully recovered, and that kind of massage was tinged with 'healing'.

If they heard these words in the past, they would definitely scoff, but these many people said it with certainty, and they also believed part of it, and they also confirmed one thing - Shen Yang's massage must be the most effective.

It's a pity that Shen Yang didn't intervene in the massage work of the players.

During the 'status training', especially after Liverpool's normal training, several coaches from Liverpool's coaching staff also came to watch.

Although they were just giving the players a massage, they still watched carefully.

Several assistant coaches headed by Sami Lee have completely different ideas from the players. The players just feel the relaxation during the training process, while the assistant coaches look at the training with questioning eyes.

The training on the first day was better, but in the training on the second day, several assistant coaches saw the problem, and Sammy Lee said to Shen Yang with some dissatisfaction, "Shen, I found that you are more concerned about the substitute players, Why? They probably won't play in the final!"

Shen Yang didn't react for a while, but looked at Sami Lee suspiciously.

Sammy Lee took a deep breath, and looked at the players who were doing massage, "The training intensity you provide to the players is different. I can understand that each player's physical condition is different, but I found a few The main players have less training time, but like Kewell and Smicer, they have more training time. For example, your massage, Smicer took 15 minutes, but I just saw Steven only It's been five minutes, can you explain?" By the end, Sammy Lee's tone turned into a question.

Shen Yang frowned slightly, and said, "You don't understand why the training time for some substitute players is longer? The training time for some main players is shorter?"

Sammy Lee nodded seriously.

"It's very simple." Shen Yang said, "For example, Gerrard, he is in very good physical condition, so it is easier to adjust his condition, and several substitute players, such as Kewell, have just recovered from injury and are in poor condition. It's a mess and naturally needs more training."

Sammy Lee was not very satisfied with this answer, "But at least you should treat them equally and arrange the same training time for Steven and others."

Shen Yang narrowed his eyes slightly, looked at Sammy Lee, and asked, "Mr. Li, do you understand 'status training'?"

"Of course I don't understand." Sammy Lee said confidently.

"Then I'm sorry, I want to say to you: If you don't understand, just stand aside and watch, our training doesn't need you to point fingers! If you have any dissatisfaction, you can ask Mr. Benitez or Mr. Moores If they say they don’t need us to continue training, then we’ll just leave.”

At the end of Shen Yang's speech, his tone became very severe.

Sammy Lee was choked with anger, but there was nothing he could do.

"I hope your training is effective!" Sami Lee said, turned around and left, and decided not to watch the training again in the next few days.

Shen Yang looked at Sami Li's back and shook his head unconsciously, while Wang Jian next to him teased, "This old man is so angry!"

"He got our training right from the start."

"Is this affecting their jobs?"

Shen Yang thought for a while, then shrugged and said, "I guess he is dissatisfied with our charging standards!"

Wang Jian shook his head.

If he hadn't become a member of the 'Yangyang Football Training Team' and personally participated in the training, from the perspective of a bystander, he would not have believed that the 'state training' would be effective.

He could understand Sammy Lee's mood.

Just like two years ago, when he accompanied Xie Chunfeng to the Yangyang Research Center, he didn't believe that Shen Yang's training could improve Xie Chunfeng.

what's the result?
After a few days of training, Xie Chunfeng has improved significantly!
Facts can prove everything.

When Liverpool perform well in the final, Liverpool's coaching staff will probably change their minds.

----

The next morning, Shen Yang discovered that there was a very special player.

That is Josemi, who has been in poor form.

The two-day state training has greatly improved the overall state of Liverpool players. For example, Gerrard, Cisse and others, their personal state has exceeded 80.00%80.00, and most of the others have also exceeded 60.00%. Josemi is different, his state is only [-]%[-], in two days, he has only improved by less than [-]%.

This rate of improvement is too slow!
"Intermediate sports mental adjustment" is not fixed for the improvement of the player's state. The worse the state of the player, the better the improvement effect, and it is more difficult for the good state of the player to improve.

Josemi is the player with the worst form, and normally his improvement speed will be the fastest.

But this is not the case.

In the morning, Shen Yang found Sami Li. He really didn't want to communicate with this old man, but Josemi's problem had to be resolved.

When Sami Li heard what Shen Yang said, he was immediately puzzled, "You said that Josemi's state training is not effective?"

"His state hasn't improved much in the past two days." Shen Yang said, "I think this is not a training problem, but a psychological problem."

"The other players have improved?"

This was Sammy Lee's first reaction. He was not optimistic about the 'status training' at all, and he didn't believe that Shen Yang could see the player's status at all.

Shen Yang curled his lips and said, "The current situation is still the same, Mr. Li, if you believe me, let Josemi see a psychiatrist, it is best as soon as possible, otherwise even if he plays in the game, he will not What a good performance."

Sammy Lee glanced at Shen Yang, wondering if it was the other party's excuse for 'state training is invalid'?But after thinking about it, it is unlikely, because the opponent only pointed out one player, Josemi, who is not the absolute main force of the team, and may not be able to start in the final.

In the end, preferring to believe it or not, Sami Lee decided to give Josemi a day off and ask him to see a psychiatrist.

When Josemi heard about this incident, he was very surprised.

The team gives itself a holiday?
Now is the tense time to prepare for the Champions League final?

Josemi was a little confused, but he was very grateful when he heard Sami Li told him to see a psychiatrist.

Recently, he has been troubled emotionally, but he still has to train and play with the team, and he has no vacation for a long time, so he has no time to see a psychologist.

It's finally all right now.

But Sami Lee's words are very sharp, "If you can't adjust your mental state, you will definitely not be allowed to play in the finals."

Hearing this, Josemi immediately felt pressured.

Any professional player would hope to be able to play in major events, and he is no exception. Although he was affected by his love life, he still hopes to play in the finals.

Josemi nodded solemnly, "I will try my best, coach!"

Josemi returned to the team after two days.

When Josemi returned to the team, many teammates were very concerned about his situation, but it is not easy to ask questions about personal relationship issues. They hope that Josemi can really adjust.

Shen Yang was satisfied with Josemi's recovery, he knew that Josemi's knot was untied without even asking.

At present, Josemi's state has reached 80.00%. With his own situation, he needs to recover and directly improve his state by 11.00%, which is absolutely remarkable.

This shows that Josemi has figured out something.

"Intermediate sports mental adjustment" is said to be "state training". In fact, the role of the mind is more important than physical feelings, and it also reflects the importance of morale in football matches. Under the same physical conditions, players with high morale are likely to perform better. The morale is low and the performance will be worse.

When Josemi solved his emotional problems, his state improved a lot.

After several days of training, Shen Yang also had a better understanding of Liverpool.

Compared with Manchester United, Liverpool's players are less well-known and their overall condition is also worse, but Liverpool is very united internally, Manchester United is not harmonious internally, the dressing room is divided into several factions, Liverpool does not have this situation, everything is in harmony With the team as the core, the main players are very caring, and the substitute players are also talking and laughing.

This also comes in handy for 'status training'.

Although the improvement speed of the players is about the same, the internal harmony allows the players to concentrate on training and preparing for the finals, and the ability to stabilize the state is stronger.

For example, the core player Steven Gerrard.

As of today, Gerrard's status has reached 90.00%. Five, there has been a very stable improvement in the past few days, and the improvement process has hardly been affected in any way, not even a small change.

The same goes for other players.

Although the data cannot explain everything, many things in reality will also be reflected in the data.

Shen Yang was even more looking forward to Liverpool's performance in the final.

This Liverpool team played well, and it will never be inferior to the mighty Chelsea!
(End of this chapter)