super sports specialist

Chapter 334
The gym at Wembley Stadium is not professional.

Wembley Stadium is a professional competition venue, not a place dedicated to training. The gym is built inside, just because the England team often trains here.

The gym is very outdated.

Many facilities were built several years ago, or even more than ten years ago.

There is rust on some equipment, but fortunately, after some renovations and new paint, it is barely usable.

That's all.

Shen Yang chooses this place to train the players. There are two things that matter. One is that it is indoors. There are lights in the room. If some training is delayed until night, it can be carried out normally. The second point is that the area is large enough, and the gym is very spacious. , enough for dozens of people to use without appearing crowded.

All England players, including several coaches from the coaching staff, have already entered the gym.

Condition training is about to begin.

The staff of the Yangyang Sports Center have prepared all kinds of training equipment according to the arrangement in the training plan, but the training still needs to come in batches. The staff helped the players to group, and there are exactly six of the 24 players. A group.

This division is due to the needs of the staff and the massage section.

In terms of personnel, the Yangyang Sports Center only has a dozen personnel in charge of training, and it is impossible to guide everyone in training one-on-one.

The massage part is actually a personnel problem.

This time in cooperation with the England team, the Yangyang Sports Center dispatched a 'big force', but there were only six professional masseuses among them.

Six people is already a large proportion.

But in the face of 24 players, they still can only perform massage work in batches.

After everyone was divided into groups, the state training officially started.

The staff of the Yangyang Sports Center are already proficient in training. According to the training plan provided by Shen Yang, they explain the training content to each player in groups. In each group, two or three people will provide hands-on professional training guidance.

Shen Yang sat and watched in a relaxed manner.

The ability of the training team to achieve this step is also related to the training plan provided by Shen Yang.

Even for the training of the entire team, Shen Yang also began to collect the training content. The 'SPT Doctor Sports Expert System' will provide the most suitable training volume according to the different physical conditions of each player. Individuals have some differences.

But there are only a few projects.

Shen Yang adopts a 'one size fits all' approach to adjust everyone's training items to the most suitable level. For example, the time for a full-body massage for players can be as long as 5 minutes for some players, 10 minutes for others, and [-] minutes for others. It took more than ten minutes, so he set the time for this project with the highest level of time.

So everyone had to do a 15-minute massage.

For some players, massage for too long is a waste, but there is no harm in massaging for a while, and it makes the training easier for the staff to guide.

This approach has worked well for England.

Throughout the England team, all the players are in good health, and their physical condition is similar. Naturally, there is not much difference in the needs of state training. The 'one size fits all' approach is suitable for most people.

There is one exception.

That is the teenager Walcott from Arsenal.

Walcott is too young!

Perhaps Eriksson hoped to help the England team develop young stars, so the 17-year-old was selected for the England team.

This is really incredible.

Walcott was born in 1989 and is not yet 18 years old. He is indeed a genius. He showed amazing sports talent in elementary school. In the sports meeting in the Bakeshire area, he ran 11 meters 5 The score of [-] seconds broke the record of the county sports meeting.

When he first started football training, Walcott played in the Swindon U11 youth team, and later joined his first club, Southampton.

Walcott, who was only 8 years and 16 days old at the time, was sent on against Wolves in August last year. In October, he made his first start against Leeds United and scored his first goal for Southampton. He was named the top three sports rookies of the year by BBC Television that year.

In October last year, Walcott was still an unknown child. He had just entered Southampton's first team and became their main striker.

Arsenal spent £1m on Theo Walcott from Southampton in January, based on appearances.By February, Walcott had been included in Arsenal's Champions League squad, having been placed on the bench against Real Madrid.

What happened in just a few months is incredible for this 17-year-old star, from a substitute for a British Championship team to a member of Arsenal in the Premier League.

Then something even more incredible happened.

In May, Walcott, who was only 5 years old, was unexpectedly included in Eriksson's squad for the World Cup in Germany.

In just four months, Walcott went from an unknown young player in a low-level league team to a fast-growing club and joined the England team.

In the eyes of Arsenal and Eriksson, Walcott is a talent worth cultivating.

But in Shen Yang's view, Walcott is very ordinary. At least his physical fitness is far behind that of the rest of the England team. The most difficult one.

Youth represents the future, but youth also represents instability.

To help Walcott maintain his state, he must be trained for nearly three hours, which is too different from the standard one and a half hours for other players.

So Shen Yang found Walcott.

Walcott was a little confused, so he didn't know why Shen Yang found him alone, "What's the matter?"

"I want to talk about your training." Shen Yang said straight to the point, "You are different from others, you are too young, so you need to double the amount of training."

"double?"

"Yes, double!" Shen Yang said, "I'm not joking, it's not easy to help you maintain your condition, you have to work harder."

Walcott was very surprised.

In fact, in the England team, he is the most disturbed one.

Even the most fringe players in the entire team are very comfortable with the atmosphere of the England team, because they are not entering the team for the first time, and it is normal to lose occasionally, and they are also the pillars of each team.

Walcott was different.

He was too young and was selected for the first time. Even speaking, he didn't know why he was selected, because at Arsenal, he was also a marginal player and it was difficult to have a chance to play.

Now when he heard what Shen Yang said, that sensitive nerve made Walcott think that he was being targeted.

But he dared not say it.

Walcott just lowered his head. He knew that the Chinese in front of him was very prestigious in the team. Although he was not a member of the coaching staff, even the famous Beckham would listen to him.

"Ok."

Walcott eventually gave in, thinking he had no choice.

Shen Yang didn't care about Walcott's expression and performance, he just told the other party the matter, and let Walcott decide how to choose.

Afterwards, Shen Yang returned to his position and began to watch the training from the sidelines.

Every player works hard and is serious.

They are looking forward to an afternoon of state training. Many people feel very incredible about this peculiar training method. It is also a bit hard, but the whole process is also very comfortable.

That is not pure enjoyment, it can only be said to be painful and happy.

Massage is the most comfortable stage.

Six masseurs went to battle together to ensure that every player could get a massage, but one hour was not enough, and the fastest time was one and a half hours.

When it was almost time for the training to end, Shen Yang didn't care, he just let the training continue and had no intention of letting the players leave freely.

That's like forcing players to practice more.

The other coaches on the coaching staff didn't say anything. In order to be able to complete all the training, it is normal for the dissolution time to be delayed.

Derek Fazakore just can't stand it.

Eriksson has explained that the players are free to choose whether to practice more, how can we not remind them of this?

So Derek Fazakore walked to the field and informed each player one by one, "It's time to disband now. If you don't want to train, you can leave."

He believes that by doing so, players will definitely leave.

pity……

The end result is that no player cares about him at all.

There are 24 players in the entire team, and everyone is doing state training. The group activities are very interesting. Some players have not been 'queued' for a massage. They see that their teammates are comfortable, and they are definitely not willing to leave early. Those players who have had a massage, Also refer to Beckham, Rooney, Gerrard and others. If you want to complete all the training and never want to be the special one, how can you leave early?
In addition, a very important point is, where can they go when they leave!
Now is the training time for the England team. Players have to stay at Wembley Stadium for 24 hours. They have to apply when they step out of the stadium.Since they are all staying in the stadium, it would be great if everyone is having fun together, and these training sessions are also very interesting.

All players have tens of thousands of reasons for additional training.

Looking at the scene of all the players in the gym training hard, Derek Fazakore's mind was a little dazed. He has been an assistant coach for more than four years and knows the entire team too well.

Don't look at the big-name players in the England team, but in fact, most players are lazy when they can. Rooney, Carragher and others are even more lazy. They can rest for a while during training. It is very difficult work for them to complete the training with a little more rest.

Why is everyone so active now?

Thinking about the training situation in recent days and making a careful comparison, Derek Fazakore's mood is even worse.

(End of this chapter)