super sports specialist
Chapter 88 3 Methods
Chapter 88 Three Methods
"Ronaldo? Fat Luo? Alien?" Shen Yang said three titles in a row, which made Davis stunned.
"It seems that you are very familiar. Let me introduce myself again. My name is James Davis. I have been doing medical work in Madrid and Ronaldo's personal doctor."
Shen Yang was a little surprised, but immediately felt normal again.
Davis is very familiar with the Valdebebas Stadium, and he is not the team doctor there, nor does he work for the Real Madrid Club, so there must be other relationships.
Ronaldo's personal doctor?This answer is quite surprising.
Shen Yang still didn't understand, "Then what is your specific need for me?"
"I'm here because of Luis...well, about Ronaldo." Davis sighed, "You should know Ronaldo's body...well, yes, it's...very fat, right?"
Davis searched for a word for a long time, and finally used 'fat'.
"seems like it."
"Do you know why?"
Shen Yang shook his head.
In the ten years he can remember, he has been busy with work and has no time to learn about football. He only knows the names of a few stars, but he doesn't know much about other news.
Davis looked around, leaned over and whispered, "This is a secret. I trust you, so I told you, but you can't tell others. Louis doesn't want others to know." His tone was very serious.
Shen Yang also nodded seriously, "Don't worry, I will."
"You know 'hypothyroidism'?"
"of course."
Davis only mentioned a few words, Shen Yang suddenly understood, he said in surprise, "You mean, Ronaldo has a thyroid function problem, and his body's metabolism is lowered, so he becomes obese?"
Davis nodded, and said helplessly, "I wanted to explain something, but I didn't expect you to understand this."
"Is this a compliment? Thank you, medicine and sports science are directly related, and I know something about it."
"Anyway, it made him obese, but he's a professional athlete and he can't take hormone therapy, it's the same as doping," Davis said.
Shen Yang nodded knowingly, "You mean, let me find a way to help him lose weight?"
"Yes." Davis said, "I have always wanted to help Louis, so I started to study sports medicine, but I haven't found a way until now, and he is still getting fat."
"It's simple."
"Huh?" Davis was taken aback, "You said... easy?"
Shen Yang thought for a while, smiled slightly, and stretched out three fingers, "I have three ways to help him."
"Three ways? Are you kidding me?"
"Of course I'm not joking." Shen Yang said seriously, "Fundamentally speaking, his body's hormones are not enough to support normal metabolism, which makes him unable to decompose fat, but this does not necessarily require hormones as a treatment method. We can consider it in an auxiliary way.”
Davis listened carefully.
"The first method is very simple. You can give him a full-body muscle massage after training or a game. This is to use physical means to speed up the metabolism of his skin and muscles. It cannot help him lose weight, but at least it can make him lose weight." He's gaining weight at a slower rate."
Shen Yang said earnestly, "But this requires persistence. You need to do this every time you do a lot of exercise. It will definitely slow down the rate of fat conversion."
Davis nodded, "This is indeed a solution, but it is not easy to persist."
"The second method." Shen Yang stretched out two fingers, "It's actually very simple, as you should be able to imagine, that is to control his diet and exercise in an all-round way, don't eat those foods with a lot of fat, and don't do a lot of things that are harmful to the body. Exercise, in short, is abstinence and diet control, so that his body's metabolism is sufficient to ensure that he will not gain fat."
Davis smiled wryly and shook his head, "Of course I know this method works, but Louis is not an ascetic or a priest, so he definitely can't do it."
Shen Yang didn't care.
This method does work, but most people can't do it. Abstinence, that is, controlling the number of times a certain person exercises, and controlling diet, that is, eating the healthiest food for each meal. The two together, for For football stars, it really is equivalent to living the life of an ascetic.
If Ronaldo can persevere, his body will definitely not continue to gain weight, and it will be easy to lose fat.
"Then there is only one last way left."
Shen Yang smiled slightly, and stretched out his third finger, "Actually, I am very good at helping other people lose weight through exercise. You probably don't know that the most important item in the external business of my research institute is to lose weight."
"Oh?" Davis looked up.
"Controlling diet, exercising, massage, etc., a combination of many methods can achieve very good results. Like Ronaldo's situation, it may be more difficult, but I believe that the effect should still be obvious."
Davis was a little confused, "What is the specific method?"
"Sorry, this is a secret." Shen Yang said, "I will stay in Madrid for about half a month. During this time, I can help Ronaldo with weight loss training. Even after I leave, I can also make a weight loss training plan for him, but... the cost The question must be clarified first.”
Davis was taken aback, and the other party directly talked about the cost, which he did not expect, "Are you sure it will work?"
"Of course." Shen Yang said seriously, "Otherwise I wouldn't directly discuss the fee issue."
Seeing that Shen Yang was unwilling to reveal too much, Davis didn't ask any more questions, but decided to think about it, mainly to discuss with Ronaldo.
Davis trusted Shen Yang very much.
He has always been obsessed with Shen Yang's "coordinated movement recovery theory", and after watching Shen Yang's treatment of Figo, Davis has more trust in Shen Yang.
Shen Yang said that if he can help Ronaldo, then it is definitely possible, but he alone cannot decide how to do it.
Shen Yang spent two days in Madrid, visited the surrounding tourist attractions, and even went to the commercial plaza on Madrid's central street.
The big men were not interested at all, and Shen Yang accompanied Annie alone.
Women have a unique interest in shopping, and men find it difficult to understand. In short, Shen Yang acted as a labor force. Halfway through, he said strangely, "Annie, you are my assistant, but why do you seem to have changed your identity now?"
"You should properly show a man's gentlemanly demeanor." Anne's answer was very speechless.
Overall, it was a good few days.
Soon came the day of the exchange meeting, and the group went directly to the Real Madrid Club. The exchange meeting was held in the club's external conference room.
This spacious conference room is generally used for external press conferences. The place is spacious enough, and many reporters come to do interviews.
Shen Yang looked left and right, and there were not many people coming.
Real Madrid held a sports science exchange meeting with great fanfare, but in this field, the influence of the Real Madrid Club is too small, and they can only lure some middle-level researchers with money to participate, even a half-hearted professional doctor like Davis , can receive an invitation letter, it is conceivable.
Among the people from the sports science community who came here, Jon is undoubtedly the most famous. Although in the American sports science circle, Jon is like a "clown", few people take a fancy to him, and he is only regarded as Luo Rui's deputy, but at this venue, he is a pillar-level figure.
So Jon was warmly received by the Real Madrid club.
The second is Shen Yang.
In the field of sports science in the world, Shen Yang can only be regarded as a newcomer. Some time ago, at the Sports Science Symposium at the University of Florida, he published research on recovery sports, which aroused great attention.
This alone makes it difficult for him to become a big shot, but many people have seen Figo's treatment before, such as Davis, Brook and others, they all agree with Shen Yang, and the Real Madrid Club will naturally welcome him warmly.
This pissed off some people...
(End of this chapter)
"Ronaldo? Fat Luo? Alien?" Shen Yang said three titles in a row, which made Davis stunned.
"It seems that you are very familiar. Let me introduce myself again. My name is James Davis. I have been doing medical work in Madrid and Ronaldo's personal doctor."
Shen Yang was a little surprised, but immediately felt normal again.
Davis is very familiar with the Valdebebas Stadium, and he is not the team doctor there, nor does he work for the Real Madrid Club, so there must be other relationships.
Ronaldo's personal doctor?This answer is quite surprising.
Shen Yang still didn't understand, "Then what is your specific need for me?"
"I'm here because of Luis...well, about Ronaldo." Davis sighed, "You should know Ronaldo's body...well, yes, it's...very fat, right?"
Davis searched for a word for a long time, and finally used 'fat'.
"seems like it."
"Do you know why?"
Shen Yang shook his head.
In the ten years he can remember, he has been busy with work and has no time to learn about football. He only knows the names of a few stars, but he doesn't know much about other news.
Davis looked around, leaned over and whispered, "This is a secret. I trust you, so I told you, but you can't tell others. Louis doesn't want others to know." His tone was very serious.
Shen Yang also nodded seriously, "Don't worry, I will."
"You know 'hypothyroidism'?"
"of course."
Davis only mentioned a few words, Shen Yang suddenly understood, he said in surprise, "You mean, Ronaldo has a thyroid function problem, and his body's metabolism is lowered, so he becomes obese?"
Davis nodded, and said helplessly, "I wanted to explain something, but I didn't expect you to understand this."
"Is this a compliment? Thank you, medicine and sports science are directly related, and I know something about it."
"Anyway, it made him obese, but he's a professional athlete and he can't take hormone therapy, it's the same as doping," Davis said.
Shen Yang nodded knowingly, "You mean, let me find a way to help him lose weight?"
"Yes." Davis said, "I have always wanted to help Louis, so I started to study sports medicine, but I haven't found a way until now, and he is still getting fat."
"It's simple."
"Huh?" Davis was taken aback, "You said... easy?"
Shen Yang thought for a while, smiled slightly, and stretched out three fingers, "I have three ways to help him."
"Three ways? Are you kidding me?"
"Of course I'm not joking." Shen Yang said seriously, "Fundamentally speaking, his body's hormones are not enough to support normal metabolism, which makes him unable to decompose fat, but this does not necessarily require hormones as a treatment method. We can consider it in an auxiliary way.”
Davis listened carefully.
"The first method is very simple. You can give him a full-body muscle massage after training or a game. This is to use physical means to speed up the metabolism of his skin and muscles. It cannot help him lose weight, but at least it can make him lose weight." He's gaining weight at a slower rate."
Shen Yang said earnestly, "But this requires persistence. You need to do this every time you do a lot of exercise. It will definitely slow down the rate of fat conversion."
Davis nodded, "This is indeed a solution, but it is not easy to persist."
"The second method." Shen Yang stretched out two fingers, "It's actually very simple, as you should be able to imagine, that is to control his diet and exercise in an all-round way, don't eat those foods with a lot of fat, and don't do a lot of things that are harmful to the body. Exercise, in short, is abstinence and diet control, so that his body's metabolism is sufficient to ensure that he will not gain fat."
Davis smiled wryly and shook his head, "Of course I know this method works, but Louis is not an ascetic or a priest, so he definitely can't do it."
Shen Yang didn't care.
This method does work, but most people can't do it. Abstinence, that is, controlling the number of times a certain person exercises, and controlling diet, that is, eating the healthiest food for each meal. The two together, for For football stars, it really is equivalent to living the life of an ascetic.
If Ronaldo can persevere, his body will definitely not continue to gain weight, and it will be easy to lose fat.
"Then there is only one last way left."
Shen Yang smiled slightly, and stretched out his third finger, "Actually, I am very good at helping other people lose weight through exercise. You probably don't know that the most important item in the external business of my research institute is to lose weight."
"Oh?" Davis looked up.
"Controlling diet, exercising, massage, etc., a combination of many methods can achieve very good results. Like Ronaldo's situation, it may be more difficult, but I believe that the effect should still be obvious."
Davis was a little confused, "What is the specific method?"
"Sorry, this is a secret." Shen Yang said, "I will stay in Madrid for about half a month. During this time, I can help Ronaldo with weight loss training. Even after I leave, I can also make a weight loss training plan for him, but... the cost The question must be clarified first.”
Davis was taken aback, and the other party directly talked about the cost, which he did not expect, "Are you sure it will work?"
"Of course." Shen Yang said seriously, "Otherwise I wouldn't directly discuss the fee issue."
Seeing that Shen Yang was unwilling to reveal too much, Davis didn't ask any more questions, but decided to think about it, mainly to discuss with Ronaldo.
Davis trusted Shen Yang very much.
He has always been obsessed with Shen Yang's "coordinated movement recovery theory", and after watching Shen Yang's treatment of Figo, Davis has more trust in Shen Yang.
Shen Yang said that if he can help Ronaldo, then it is definitely possible, but he alone cannot decide how to do it.
Shen Yang spent two days in Madrid, visited the surrounding tourist attractions, and even went to the commercial plaza on Madrid's central street.
The big men were not interested at all, and Shen Yang accompanied Annie alone.
Women have a unique interest in shopping, and men find it difficult to understand. In short, Shen Yang acted as a labor force. Halfway through, he said strangely, "Annie, you are my assistant, but why do you seem to have changed your identity now?"
"You should properly show a man's gentlemanly demeanor." Anne's answer was very speechless.
Overall, it was a good few days.
Soon came the day of the exchange meeting, and the group went directly to the Real Madrid Club. The exchange meeting was held in the club's external conference room.
This spacious conference room is generally used for external press conferences. The place is spacious enough, and many reporters come to do interviews.
Shen Yang looked left and right, and there were not many people coming.
Real Madrid held a sports science exchange meeting with great fanfare, but in this field, the influence of the Real Madrid Club is too small, and they can only lure some middle-level researchers with money to participate, even a half-hearted professional doctor like Davis , can receive an invitation letter, it is conceivable.
Among the people from the sports science community who came here, Jon is undoubtedly the most famous. Although in the American sports science circle, Jon is like a "clown", few people take a fancy to him, and he is only regarded as Luo Rui's deputy, but at this venue, he is a pillar-level figure.
So Jon was warmly received by the Real Madrid club.
The second is Shen Yang.
In the field of sports science in the world, Shen Yang can only be regarded as a newcomer. Some time ago, at the Sports Science Symposium at the University of Florida, he published research on recovery sports, which aroused great attention.
This alone makes it difficult for him to become a big shot, but many people have seen Figo's treatment before, such as Davis, Brook and others, they all agree with Shen Yang, and the Real Madrid Club will naturally welcome him warmly.
This pissed off some people...
(End of this chapter)
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