super sports specialist

Chapter 94 Carlos' Support
Ronaldo is still very worried about the upcoming weight loss training. On the one hand, he actually has some distrust of Shen Yang. After all, his physical problems cannot be solved by orthodox medicine. It sounds a bit strange to want to rely solely on exercise to lose weight. unrealistic.

On the other hand, he also hopes that Shen Yang's training methods will be effective, so that he can really lose weight and return to his peak athletic state.

For Ronaldo's weight loss training, Real Madrid chairman Florentino also has ideas.

Ronaldo's physical condition is a major issue for the Real Madrid club, so naturally he must be treated very carefully. In addition, he also hopes to use this matter to see the ability of this young Chinese.

If the other party can really help Ronaldo, it means that he is indeed a genius in sports science and can accomplish miracles that others cannot.

At that time, the Real Madrid club should strive to cooperate with the other party.

Otherwise, you have to think more about it.

The next morning, Shen Yang came to do weight loss training for Ronaldo. He was carrying a document bag, which contained a training plan and some small things needed for training. He also brought a notebook to prepare for Ronaldo's training. Make a note.

This is very important.

Shen Yang had never done record work before, but he found that he needed to write down some things so that they might be used in the future. At the same time, recording everything would be a valuable experience.

Many years later, he could publish a book called "Those Days of Helping Superstars Train".

Of course, just a random thought.

Shen Yang made sufficient preparations, but unexpectedly, he waited for a long time, because Ronaldo was still training with the team in the morning.

"I'm sorry, Shen, for keeping you waiting for so long." Ronaldo came here during the training break, with apologetic expression on his face.

Shen Yang didn't really care, "It doesn't matter, the team's training will also be part of your weight loss exercise."

To Ronaldo, these are words of consolation, but in fact, the low-level fat loss task of "SPT Doctor Sports Expert" does not require the subject to do special "weight loss training". In one morning, Ronaldo completed a lot Less exercise is required, but Shen Yang's guidance is omitted.

Afterwards, Shen Yang held the training plan, pointed to the first few rows of words, and said, "This is what you are going to do today. You have completed a little bit, but there is still a lot. I think it will take you three to four. Hour."

Robert Carlos came over, and when he heard Shen Yang's words, he asked in surprise, "Will it take so long?"

"Of course." Shen Yang said, "If you don't even need to train for a long time, how can it be effective?"

Ronaldo nodded in understanding, and looked at Carlos, "Robert, how about I ask the coach for a vacation? Every morning or afternoon, I train here with Shen."

"That guy? No problem, he must agree." Carlos seemed to have little respect for the head coach.

Ronaldo shrugged, and he went straight to coach Queiroz.

Carlos stayed and chatted with Shen Yang, "I heard that your training fees are very high? The whole team has spread the word. Louis said that you are a very good doctor. He was injured that day, and he recovered quickly. I can't believe it, how did you do it?"

"It's just an ordinary massage. A little ankle injury can be healed with a massage. It's no big deal." Shen Yang said indifferently.

"But it's the first time I've seen it, it's amazing." Carlos was a little excited, "Many people feel incredible! By the way, I heard that you are an exercise expert. Do you know how to keep fit? I have always wanted to become more Be stronger."

"You? Are you strong enough?" Shen Yang glanced at Carlos up and down, and asked back with a grin.

Carlos shook his head, "This is not enough, I also hope to become stronger."

"Okay. I have a way to make you stronger, but to be honest, it's not good for your body to be too strong."

Shen Yang advised.

This is absolutely no joke.

The average man wants to be stronger, but he always does fitness. Excessive exercise will damage the health of the human body. It looks healthy on the surface, but what is overdrawn is the life span of human cells.

If it is excessively overdrafted, it is easy to have various diseases after a few years, and if it is more serious, it will even lead to some unexplainable diseases, and it is not impossible to cause sudden death.

Therefore, there is a limit to fitness to become stronger, and it is best to be within the range permitted by normal physiological metabolism.

Carlos didn't care at all, and showed his white teeth with a smile, "I haven't used any injections, so there will definitely be no problem."

"That's true."

"Do you have any specific solution?"

Shen Yang said, "I can make a training plan for you to increase 'muscular strength'. As long as you complete all the training on time, your muscles will become more resilient and look stronger."

"how much is it?"

"what?"

"I'm asking how much it is?" Carlos laughed. "I've heard that your training is charged, and the price is very expensive. I won't spend a year's salary on fitness."

Shen Yang gave Carlos a look of 'you are very interesting', "Okay, [-] euros, I don't have time to guide you, but I believe it will be very useful."

"make a deal!"

After Carlos finished speaking, he turned and left, Shen Yang was a little puzzled, "Are you going to train?"

"Of course not. I'm going to the coach to ask for leave, and I want to train with Ronnie... By the way, Ronnie, this name sounds good. I really hope that Huaxia fans can give me a good name."

Shen Yang stared blankly at Carlos leaving.

In fact, Carlos has his own ideas, he didn't come here specifically to find Shen Yang to do fitness, but just to find a reason to train with Ronaldo.

In the Real Madrid club, the relationship between Carlos and Ronaldo is the best. They are both big-name players and Brazilians. They are teammates in the club and the national team. They are very good friends in private.

The whole team knew that Ronaldo was going to do weight loss training, but few were really optimistic about it, because they didn't believe that Ronaldo could lose weight through exercise, otherwise he should have lost weight long ago.

Even if Ronaldo was trained by the mysterious Chinese who was said to have cured Figo in half an hour... so what?
Impossible is impossible!

Ronaldo still believed in Shen Yang wholeheartedly. Carlos didn't know Shen Yang, but he would support his friend, so he thought of training with Ronaldo.

As for delaying normal training time?
Carlos didn't care at all.

Perhaps in the entire Real Madrid, only some well-known big-name stars don't care.

(End of this chapter)