Martial arts live room

Chapter 64 No waist soreness, no leg pain, no shortness of breath~【Please recommend】

Chapter 64 No waist soreness, no leg pain, no shortness of breath~【Please recommend】

Zhang Junbao pushed Li Yi to the front of the camera.

Li Yi looked at the camera unnaturally, his body twisted slightly, thinking that there were millions of people watching his live broadcast in the whole live broadcast room, he couldn't help but timidly said to the camera: "Hello everyone, I... I It's called Li Yi."

Zhang Junbao almost laughed out loud.

This Li Yi, it turned out that there were times when he was so shy, but he really didn't see it.

Zhang Junbao completely forgot that when he was live broadcasting for the first time, or when no one was paying attention, he was more embarrassed than Li Yi.

Seeing Li Yi's embarrassment, Zhang Junbao stood up and said: "Well, audiences, in order to teach you martial arts more intuitively, I specially invited my good brother Li Yi to come over and live broadcast with me. He is similar to you, They don't know martial arts, and their physical fitness is at the normal level of ordinary people."

"So, our theme today is—practicing martial arts from scratch!"

"Then, let's start practicing Promise Pile."

The teaching mode is on.

In order to be able to practice Wuji pile well, but also because of the words Zhang Junbao said to temper the mind.

In the live broadcast, Li Yi can be said to be hard-working, and he will do whatever Zhang Junbao asks him to do.

And because Li Yi is an ordinary person, the saying of practicing martial arts from scratch has been greatly reflected in him.

The Promise Pile is the most basic movement.

Although Li Yi went through Wuji piles under the guidance of Zhang Junbao before the live broadcast, once he really started practicing Wuji piles, Li Yi still made mistakes from time to time.

You need to persist in the preparatory pose for a few minutes before you can enter the practice of Wuji pile method.

As for Li Yi, it was extremely difficult to persevere during the preparatory pose, either his hands were shaking or his feet were shaking.

Otherwise, the breathing is heavy and unnatural due to tiredness, and the whole person naturally cannot enter the state of "emptying".

"Why is this person so stupid? Even the most basic pile method is so difficult to master!"

"Wow, don't you just hold on for a few minutes, and you can't even do a preparatory pose, how can you practice?"

"The anchor is so strong, how can there be a friend who is so weak? Could it be a fake?"

"This person is trash, the identification has been completed."

Zhang Junbao saw these barrages.

If in the past, those people said he was fine, he didn't care, but when it came to his friends, Zhang Junbao was not happy.

Li Yi appeared in the live broadcast room because of his teaching, and it was also for him. Naturally, Zhang Junbao couldn't let those keyboard warriors mock him.

So he said: "Don't be cynical here, sitting and talking won't hurt your back, you can try it too, if you don't take the initiative to try, how will you know the difficulty."

"If you want to learn martial arts, you must endure hardship."

"I'm not targeting anyone, I just think that at least half of the people in the live broadcast room will not be able to master this Promise Pile today, maybe two days? Oh, it may be overestimated."

For those who ridiculed, Zhang Junbao was not polite.

Those who are still in the live broadcast room, most of the people who want to learn martial arts are carefully watching how Zhang Junbao teaches Wuji pile.

Some people stayed because of their popularity and became a keyboard warrior, wanting to rely on various mouthpieces to satisfy a certain need in their hearts.

When Zhang Junbao said this, these people refused to accept it.

So one by one clamored.

"Hmph, isn't it just a zama step? It seems difficult to say."

"I practiced martial arts at the age of three, became acquired at the age of seven, was born at the age of ten, and became a master at the age of 13. Now I am about to break through the void with martial arts. How dare you pretend to be in front of this old man with a mere Zhama step?"

"Hmph, I don't believe it anymore, so I'll show you. If you can't master it today, I'll broadcast it live."

"Wait quietly for the live broadcast."

And those who really want to learn something, although they are not trolls, they are also dissatisfied.

Although we didn't send barrage, that guy named Li Yi looks really stupid. You said it so carefully, but he couldn't grasp it well.

We will do it for sure!

Out of various psychological reasons, the people in the live broadcast room left their seats and beds one after another.

While watching Zhang Junbao's live broadcast room, thinking about what Zhang Junbao said just now, he is about to start practicing Wuji piles.

Zhang Junbao added in a timely manner: "Persist for 5 minutes in the preparatory pose, and ten percent of the standing method, and then receive the work, which is also very important. If you can't breathe well when you receive the work, then your Wuji pile must be standing. Wrong, the effect is halved."

What do you need to say?You've said it all before.

Some of the audience who were ridiculed by Zhang Junbao just now felt aggrieved and wanted to give it to Wuji Zhuang.

Let this anchor see, it's really his friend's food, not what they say is wrong!
however……

Five minutes later, Zhang Junbao felt a little strange seeing the sudden decrease in barrage.

Could they really stand on the Promise Pile?

Could it be that he wanted to wait until he finished a set of Promise Pile to slap his face?

Although Zhang Junbao felt that if they really mastered everything and slapped him in the face, he would be very happy to accept it.

But... Zhang Junbao thought to himself when he looked at Li Yi, who was finally able to really maintain his state and start to stand under his guidance.

If the posture is not in place, it will be half the effort, and it will be very tiring. It should be difficult for those guys to watch their own teaching through a screen.

Zhang Junbao thought like this, and then the barrage suddenly started to increase again.

Except for those invalid bullet screens that have been blocked by the system from the beginning until now, those bullet screens that appear are all saying "I'm sorry for the anchor", "Mr. Xu, I was wrong", etc. The more normal sighs are as follows——

"Anchor, why are my hands shaking all the time, and my waist hurts when I stand up!"

"Anchor, may I ask how to correctly enter the 'empty' state you mentioned."

"As soon as I want to 'let go', my head will be full of cranky thoughts, and there will be such indescribable things!"

"Ahh! /(ㄒoㄒ)/~~ I was wrong, I shouldn't question the host's friend."

"God's perspective is really unreliable. I thought I was strong, but...forget it, I feel sad, and continue to think about posture."

"The legs are weak, is it because the kidneys are not good?"

Looking at these bullet screens, Zhang Junbao smiled helplessly.

Tell you to pretend, God's perspective kills people, if you have time to mock, you might as well be a salted fish and shout "666".

Seeing that Li Yi was about to barely finish a set of Wuji piles, Zhang Junbao said again: "Okay, stand on the Wuji piles once a day, and then rest for 5 minutes, then you can practice Tai Chi."

"Of course, because of your physique and lack of proficiency in the posture method, it may be very difficult to practice, but after a few days of practice, you will find that the more you practice, the easier it will be, and you will gradually become stronger. Once you have mastered the knack, you will find that your physical fitness is getting better and better, uh, to describe it in one sentence is..."

"Since watching my live broadcast room and learning martial arts, my waist is no longer sore and my legs don't hurt anymore. I can go up to the fifth floor in one breath. Hey, it's easy!"

Seeing Zhang Junbao talking like a lotus flower, the corner of Li Yi's mouth twitched after he had just finished standing on a set of Wuji piles.

Up to the fifth floor in one breath?
It's not just that the back is no longer sore and the legs are no longer hurting, I'm afraid it's because I'm not panting anymore!

(End of this chapter)

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