Wanjie purchasing group

Chapter 1144 One Breath One Breath One World
morning?
Yang Lin was slightly taken aback.

Looking up, I suddenly realized that the east has been slightly brightened, and it is estimated that it will turn pale in a while.

"Now... what time is it?" Yang Lin asked subconsciously.

"Uh..." Zhang Wenliang was taken aback, "It's only four o'clock, I thought we both got up early enough, but I didn't expect you to get up earlier than us, it really makes sense to succeed!"

Zhang Wenliang is still sighing here.

He never expected that Yang Lin didn't wake up early, but went to bed late...

It's four o'clock!
Yang Lin didn't know whether to laugh or cry.

Time flies so fast.

But it was already at this time, and it was too late to go back and sleep for a while.

The most important thing is that he is not sleepy at all now!

After reaping so many benefits this night, Yang Lin's current state is even more energetic than Zhang Wenliang and the others who just woke up.

Zhang Wenliang and his wife fetched water and went to wash up.

Yang Lin also let out a long breath.

Now that it's already morning, let's not sleep at all. After a while, everyone will get up and go for a run.

Yang Lin took a deep breath, faced the east, breathed out, and adjusted his breath.

Ordinary ascetics in the qi refining stage need to breathe in and out during the qi refining stage.

According to Taoism, it is to absorb the vitality of heaven and earth and collect the essence of the sun and the moon.

For the common man, it's a breath of fresh air...

To put it more scientifically, fresh air contains high oxygen content, and breathing fresh air will make people more energetic...

The sayings are different, but the principles are roughly the same.

However, in the method of exhaling and exhaling, collecting the vitality of heaven and earth is one of them. What is more important is to exercise the frequency of breathing, that is, exhaling and inhaling. Between exhaling and inhaling, it is full of laws of the universe. This process is called Qi refining!
Why are ascetics themselves powerful?
In fact, it is just to find the law in nature and make use of it.

It's as if scientists have discovered the laws of science, and then they can use science to do many things that human beings can't do at all.

The same is true for cultivating Taoism, except that practitioners use this natural law to change themselves, and adjust themselves to reach the same frequency as nature, that is, the law of heaven, which is the so-called unity of heaven and man!

Finding the law is something that ascetics must do no matter what stage they are in.

Man can conquer nature?This is just a joke!
No matter how powerful a person is, even a god, he must survive in this way of heaven, adapt to and use the law.

If you can change the rules...

That is the ability to transcend God!

Speaking of Taoism, it is also an exploration of life yearning for nature. The more you understand nature, the more you understand yourself.

Yang Lin was breathing, trying to integrate himself into the nature.

Ten minutes later, he took another long breath, and when he opened his eyes again, Yang Lin's eyes were full!
After all this breathing and breathing, he didn't sleep all night, and it didn't affect him at all. He had already recuperated himself through the vitality of heaven and earth.

This is to use the way of heaven and use it for me!
Soon, everyone got up too.

When everything was ready, the time came to 04:30.

Ding Chuchu, a cute girl, also came to the courtyard with Xiaohong, expressing her desire to participate in this activity.

Yang Lin did not object to this either.

He took out the leggings sandbags and the leggings lead plate he bought yesterday from the room!

(End of this chapter)