actor big star

Chapter 66 The Entertainment Industry Has No Fairy Tales

Yanjing in June is very, very hot.

This year's March and April were so cold that people felt that the weather was not right, and the temperature continued to rise suddenly in May, and in June, the high temperature weather continued to exceed [-] degrees.

In the small dance practice room built by Feiying Entertainment, Zhou Le is fully armed, with almost no exposed skin on his body, the hoodie is buttoned up, and he is wearing a mask. In this weather, long-sleeved leggings, the practice room The air conditioner in the room has not been turned on. In the hot and stuffy environment, Zhou Le carried out high-intensity training in groups with a skipping rope.

Sweat, all wrapped up on the body, the eyelashes are stuck together, the whole body is wet together, as uncomfortable as a stove, and there is a feeling of vertigo on the verge of fainting, a lot of sweating makes the body urgently need water replenishment, specially The water supplemented by his sports energy was put aside, he took a look at it, and endured it until the feeling of thirst in his throat made his body feel very uncomfortable, then he took a few sips of the water bottle.

At the moment of the practice room door, through the glass window on the door, Dong Fengyu accompanied Hou Liang, watching Zhou Le's madness.

After the audition that day, director Jian Chuan made a request to him. There is no better candidate on my side. If you want to act, then lose six to eight catties of weight to me within ten days.

Jian Chuan didn't give a reason, and Zhou Le didn't ask either.

In the setting of the script, the image of Su Mingcheng was only described as an option of pursuing fashion and dressing trends, and a good figure is not indispensable, but everyone did not ask why Jian Chuan was like this, even if he was making things difficult on purpose, Zhou Le Also should.

After calling Mai Siming, he held a whole set of intensive fat-reducing training in his hand, and Zhou Le entered into a crazy training that day. The company's corresponding equipment conditions complete the indoor training, and the ten kilometers in the studio are twice in the morning and evening.

Wang Yawen had something to say. Seeing Zhou Le like this, there was no way to say it. The company's overall interests came first. Zhou Le's behavior was not correct, and his role did not conform to the company's public image setting for him.

Walking hormones.

Ma Baonan, a wife obsessed.

There is a huge contrast between these two images. Although the entire public image strategy has not yet been launched, and there is no so-called loss, taking this role is tantamount to giving up the "walking hormone" image setting. A newcomer, If there is no accurate image positioning, it will be difficult for the audience to remember the panacea oil. The little bastard and Monk Wei are both in the same line, with the fierce and powerful characteristics of the hardcore on the screen. Su Mingcheng suddenly comes here, completely subverting the image. OK?
Dong Fengyu was moved by Wang Yawen, and the two wanted to have a talk with him. After watching his training and seeing his madness towards himself, the two didn't know what to say, and felt that something had changed. In business, personal emotions are personal emotions.

Wang Yawen could only let Dong Fengyu take the blame, jokingly said: "It's all because of you, which made me irrational now."

Dong Fengyu said indifferently: "Didn't you just sign a small fresh meat? Follow your method to get it. The company's resources are tilted to your side. Since Zhou Le chose to be willful, this is also the price he has to pay. Failure Yes, the result is what he needs to bear, and he has nothing to say."

Wang Yawen was waiting for her words: "Yu, I think we should talk to him again, after all, we have filmed two movies, and we should have a more rational judgment on this circle."

Dong Fengyu snorted and said, "In three days, he lost four catties with a figure that many people envy. Do you think he will stop?"

Wang Yawen sighed: "Appreciation is appreciation, reality is reality. The entertainment industry is not a fairy tale world, and there are no fairy tales here."

Dong Fengyu also shook his head and didn't speak any more.

Crazy and sometimes addictive.

It is difficult to develop self-discipline in a few days, and it is also difficult to continue the madness in a few days.

Every morning, when I opened my eyes, I was thinking that I would sleep a little longer, so that I could train for a while. Whenever the whole idea came out, Zhou Le would slap himself, rush up from the bed, and drag his tired body to start training.

Not only the crazy training during the day, but every night, he would set up and enter the simulation scene of "Ma Baonan" from various angles, got all the scripts, got to know Su Mingcheng, and began to experience various settings Get close to the life of this character, and experience every simulation scene seriously.

Fortunately, this is an urban drama, and the scenes set are all urban life, unlike Monk Wei, who has to fight and run in the simulated scene for physical training. For him, the simulated scene every night is an alternative rest , He also thought about continuing to train in the simulated scene, but the soreness of his body told him that your endurance has almost reached its limit.

Every morning when I wake up and rush into crazy training every day, I can feel that the limit of my body is changing a little bit. I was exhausted from training yesterday, and today I can still walk slowly to adjust my breathing.

Every day is a fat-reducing meal. If it is an ordinary person, it is very easy to lose a few catties with his training intensity. The water in the body alone can do it.He can't. The continuous training has made his body fat content very good. At this time, it is difficult to lose weight by training alone. No extra impurities.

Chicken breast meat, cooked in boiling water, has no taste at all. If you can’t bear it, sprinkle a little black pepper. The little salty taste in it will give you a little feedback on the taste that is difficult to swallow.

Broccoli, boiled in boiling water, is the king of vegetables, still without any condiments.

Drink skimmed milk, eat whole-wheat bread, the main meal is corn and sweet potatoes, a series of protein, carbohydrates, vitamins, etc. to ensure that the body needs to be supplied, and the rest is a part of the internal strength training of the body. Little by little buckle the 'weight'.

Within a week, Zhou Le stood in front of Jian Chuan, weighing 3.7 kg, meeting Jian Chuan's requirements, three days ahead of schedule.

Jian Chuan really didn't mean to embarrass him on purpose. Seeing Zhou Le at this moment, he couldn't laugh or cry. He wanted to make Zhou Le have more characteristics of a non-athletic man, make him thinner, and his muscle lines fade, which is more in line with an ordinary man. Image of office worker man.

The results of it?
I lost weight, and I can indeed see a little thinness in the camera, but the muscle lines have not faded away, but are more obvious. Wearing a T-shirt does not require the arms to exert force, and you can clearly see the muscles on the arms. the lines.

Although things backfired, Jian Chuan admired Zhou Le's attitude from the bottom of his heart. Young people mostly see the glitz of this circle, and few people can treat themselves so cruelly. With such a heart, the performance is poor You can get it back with your own efforts.

The acting was poor.

This idea was forced to change after a short ten hours. Teacher Ni Dahong and Yao Chen joined the group one after another. The final preparation stage before the filming of the film was announced. The choice of the two roles of Su Mingcheng and Zhu Li , both of them also have their own ideas, first of all they must be dissatisfied, they are too young, so many rival scenes, can they do it?

The director has tried it, and the lead actor should also try it.

(End of this chapter)