I'm an NBA goalie

Chapter 25 Team Training

Chapter 25 Team Training
Time came to mid-August, and the Mavericks players began to return to the team one by one.

At this time, the middle of the training field and Wang Dachun's training are all players who have participated in this summer league. Most of them are there, and they are doing some warm-up exercises now.

They have already reported to the team a few days ago. Today is the day of assembly, and all the players of the team should be there.

Barea told him that in addition to the two people who are participating in the Olympic Games in the capital, representing the US team Jason Kidd and representing the German team Nowitzki, other players will be there.

The atmosphere of the Mavericks is basically not bad, as the old players continue to enter the field and greet each other.Wang Dachun knew some rules of the NBA team from Frank. The rookie like Wang Dachun, who entered the team, had to carry bags for the old man of the team, and this year, Wang Dachun was a rookie.

He is also more self-conscious. When he sees the elderly, he takes the initiative to say hello. If the elderly need him to do something, he will do it immediately.Completely look like a dog leg.

Of course, the old man didn't make things difficult for him, but just helped him with a bag to buy something. Wang Dachun also had his own understanding of himself.

After all, he is the best here. In the future, he will need the help of these old people to play, and he can learn something from them. If he is more courteous now, it will be difficult for them to refuse in the future.

The rest of the team is fairly friendly to him, but there is one exception, the team's starting small forward Josh Howard.

When Wang Dachun met for the first time, he took the initiative to go up to say hello, but he was ignored at all, and even gave him a glare.

Wang Dachun didn't know where he offended him, and Balia told him:
"It's best not to mess with this guy in the near future. He has a lot of troubles during this time."

"What's the trouble?"

"He was in a very bad state last season, and he made a lot of inappropriate remarks in the media, and he also admitted to smoking marijuana, which has a very big impact."

"Underworld?"

"At the Iverson Football Charity Game last month, I was photographed making insulting remarks during the national anthem. Didn't we change the coach this year? Last season's coach Johnson dismissed get out of class, and he had a big problem with him. relationship, you'd better not provoke him in the near future."

When Wang Dachun heard Barea's explanation, he felt that Josh Howard was like the underworld in the movie.

When it was almost noon, the head coach Carlisle called all the personnel to the training ground, preparing to do a physical test to see the physical condition of the team players during this period.

The Mavericks players currently on the field are:
Jason Terry.Josh Howard.Brandon Bass.Jose Barea.Antoine White.Eric Dampier.Gerald Green.Jason Stackhouse.Devon George.Ryan Hollins.Sean Williams.Desai Gaina Diop.Matt Carroll.Wang Dachun has a total of 14 people.

Among them is Matt Carroll.Gerald Green.Sean Williams.Ryan Hollins.Desai Gena Dipoo.There are also six Wang Dachun who just joined the Dallas Mavericks this year.

After the test, Coach Carlisle frowned. He was not particularly satisfied with the physical tests of the team's old players and new players, except for Wang Dachun's abnormal data.

After a day of player training and observation, Wang Dachun got his own training plan the next day. His plan is very simple, the main thing is to practice blocking, pick-and-roll and free throws.

In addition to these exercises, his most important task is to gain weight, build muscle and build strength.

His strength test is pretty good for a center.However, its strength cannot be fully exerted in the competition. The main reason is that the tonnage is insufficient, it is not coordinated with the strength of the upper and lower limbs, and the weight is too light.

The physical fitness coach gave him the suggestion to train the strength of the lower body first, and then practice the strength of the upper body after the strength of the lower body reaches a certain standard. The other reason is that Wang Dachun's upper body will be too stiff and unable to develop shooting.

The nutritionist of the team suggested to Wang Dachun that he should eat more eggs, chicken breast, vegetable salad, whole wheat bread, milk, vegetable juice, protein powder, etc., and try not to eat pork fried food and carbonated beverages.

Wang Dachun can barely accept these things, but the proportion of daily intake makes Wang Dachun look at toothache. For example, one of them drinks vegetable juice as a daily drink. How many Chinese people can bear it?
But he still has to listen to the advice of a nutritionist, after all, this is for himself to become stronger.

NBA teams will not provide nutritious meals to the team. They only provide players with nutritional formulas that suit their own physical needs, and they will not force players to follow the diet on the nutritional formula. It all depends on the players' self-consciousness. .

After all, the body belongs to the players themselves. There are many players in the NBA because of poor self-discipline, too chaotic work, rest, diet and personal life, which directly affects the length of their careers.

Some players can have a professional career in the NBA for more than ten or even twenty years, while others can only stay in the NBA for a few seasons before disappearing. In addition to injuries, the main reason is that their self-discipline is relatively poor.

Wang Dachun's self-discipline is quite good. After all, he has trained as a football player since he was a child, and he is quite well-educated in terms of diet and self-discipline.

Since the team customized the training plan for him, he has been insisting on completing it every day. He is the first one to come every day and the last one to leave. After all, he knows that there are too many things he doesn’t know, and he needs time to practice.

In August, Wang Dachun received his salary twice, and kept 1 US dollars for himself, and asked Fleck to help him transfer the remaining money back to China, and put it on his father Wang Wanwan's bank card.

Wang Wanwan in China has had a very good time during this time. Some time ago, the court news broadcast the news that his son had signed with an American team, and he also signed a three-year contract. Dollar.

He calculated it by himself, and it was more than 1800 million RMB. After he finished the calculation, he lost his mind. My son has made a lot of money. It is 1800 million in three years, and 600 million a year. Who has a son who can earn 600 million a year? , Pull it out and let me see, my son is only 19 years old.

The whole county knew about the news in no time. The key point was that within a few days, the imperial court specially sent a film crew to interview his family.

At that time, even the county leaders came, and the county magistrate and senior county officials shook hands with him, saying, "Comrade Wang has cultivated a good son and a good athlete for the country." Wang Wanwan was dizzy that day Almost spent.

But later, when I was on the phone with my son, I realized that my son couldn't get that much money. The tax abroad is so damn high. If we cut it in half, the 1800 million yuan would directly become 900 million yuan.

Wang Wanwan jumped up and scolded on the phone angrily. "My son earned half of his hard-earned money, but the Yankees took away half of it."

If it weren't for the son-in-law's persuasion, if Wang Dachun hadn't gone to the United States, he wouldn't be able to earn American money. It stands to reason that 900 million is not too little, and he wouldn't be able to get so much money in China!
Wang Wanwan also knew from his son-in-law that the cost of living in the United States is very high, especially as his son just went to the United States, and the cost of study and life must be a lot. There are many places where I can use my money in the United States, so I don’t need to send money to my family.

But how could Wang Dachun listen to what he said? Wang Dachun knows the situation of his family, needless to say his sister, after getting married and having children, she is not rich, and when she left, her brother-in-law stuffed herself with 1 yuan money.

In addition to the expenses of maintaining the family, the money earned by the parents, the living expenses and tuition fees of the second brother and younger sister are not a small amount. When he left, he basically took all the money in the family. How could he not give it to the family? Send money inside.

What's more, I have calculated that there are only some expenses on food and housing, and [-] US dollars per month must be enough. The rest of the money will be used at home, which will definitely reduce the burden on parents.What Wang Dachun did made Wang Wanwan really feel very relieved.

(End of this chapter)

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