I'm an NBA goalie
Chapter 40 "Eating Pie" Project
Chapter 40 "Eating Pie" Project
After four consecutive games, the Mavericks finally had a short break until Nov. 11 when they played an away game with the Nuggets.
These few days Wang Dachun has no time to rest, Solano helped him arrange the training time very tightly.Mainly train his offensive ability around the basket.
From Solano's point of view, Wang Dachun has such a strong physical condition, and he only grabs rebounds at the basket without attacking, which is simply reckless.
But this guy's offensive skills and offensive awareness are really poor. He believes that Wang Dachun can become a very good defensive player with a very good defensive talent, but he just doesn't know how to attack.
When the basketball was in Wang Dachun's hands, he didn't know what to do. His first instinct was to pass the ball to his teammates.
Combined with Wang Dachun's current situation, unable to hold the ball, unable to attack on his own or even a second attack, Solano combined Wang Dachun's physical condition and current technical status to formulate a special training plan for him, which is alley-oop, commonly known as "eating cakes". "
Wang Dachun's wingspan condition, jumping space and even the ability to stay in the air are among the top in the league's existing insiders. If he does not develop the lob, it will be too wasteful.
On the second day after the match with the Spurs, Wang Dachun started his lob training.
Coach Solano specifically let Balia be the passer, and then asked the training partner to stop Wang Dachun from receiving the ball under the basket.
Wang Dachun didn't have a big problem when catching the ball. The height of the sparring partner was only over two meters. With his height and wingspan, it was very easy. However, after he received the ball, he didn't know how to handle the basketball in the air.
Solano also saw the problem. This guy did too few dunks. The dunks Solano mentioned did not mean standing dunks. If Wang Dachun wanted to practice alley-oops well, he had to be a general with inertia in the air. To dunk a basketball into the hoop, you still need to practice your ability to stay in the air and find a point of strength in the air.
Let Barea go back to training first, let Green come over, and tell Green:
"Green, show Wang the dunk moves you often use and let him learn. You don't need to do other training today, just guide him in dunking."
After finishing speaking, he turned around and left. He also had a lot of things to do.
There are also many question marks on Green's head?
Does he still need to learn to dunk in his eyes?It's easy for Wang to dunk at such a high height?
But he still complied with the assistant coach's wishes.Show off your good dunk action.
This made Wang Dachun dumbfounded. After being a teammate for so long, Wang Dachun knew that Green's dunks were very good, but he had never seen so many trick dunks, such as flat dunks, back dunks, turn dunks, crotch dunks, And blind buttons!
Which one did the assistant coach ask him to learn? He wouldn't be able to learn so much in a while?
At this time, Green has buckled himself to High.Forget what you're here for.After dunking for a while, I realized that he was here to teach Wang Dachun how to dunk.
Seeing Wang Dachun standing beside him without making a sound, he felt a little embarrassed, so he asked him.
"Wang, how many of my actions can you do?
Damn it!Is the show over?How many more can you do?Are you embarrassed to ask me this question as a big center?
Green shrugged his shoulders and said:
"Man, I can't do one?
Green was so choked by Wang Dachun's words that he almost fell down.
"Okay then, let's start with the easiest run-up dunk. After I do it again, you do it again. OK!"
"Okay. Listen to your brother." Wang Dachun was very cooperative.
So Green took the basketball to the three-point line.Run up and take off, a simple and direct buckle.
"Come on, I'll do as I do."
Wang Dachun imitated Green and went beyond the three-point line and took two shots.Take a run-up and jump on the spot to get a buckle, very successful!
What is Green next to (⊙o⊙)?His eyes were almost popping out, he was either surprised or angry.
Nima, who has ever seen a run-up dunk, the ball is dunked in, the feet have not left the ground, and the toes are still propped up.You think you are the wire, let the basket connect to the ground.You don't call it a dunk at all, it should be called a "stand" dunk, okay?
"Wang, you need to jump up. You can't look like this, look at me, it's jumping, bouncing, bouncing, bouncing!"
Green next to him was so angry that he didn't know how to express himself!I can only dance and talk to Wang Dachun.
Wang Dachun felt a little wronged and said:
"I jumped! But before I fully jumped, the ball had already dunked into the basket. Do I still have to grab the basket and jump?
Green also had a headache when he heard it, so he thought for a while and said:
"Wang, now you are looking for a place that is a little farther away to jump. Look at which position the height ratio is conducive to your dunk when you take off. In other words, when you jump to the highest point, the basketball can still be dunked. Just practice it as your take-off distance."
After listening to Green's advice, Wang Dachun began to look for the distance. As he got farther and farther away from the basket, he looked for the jumping point until he found the free throw line as the jumping point.
Green quickly stopped him, brother, what I said was the most comfortable position for the take-off point, not for you to buckle reluctantly.
Green is really convinced. He not only admires Wang Dachun's dunk IQ, but also Wang Dachun's explosive body. Although he has been a teammate for such a long time, he has seen Wang Dachun's dunks on the spot, but he can treat the free throw line as an ordinary Starting point, today he is considered to be a long-sighted person.
Under Green's constant corrections, Wang Dachun finally learned to jump up and dunk the basketball into the basket, but the success rate was very impressive, six or seven out of ten balls were dunked.
Green doesn't dare to teach him other moves now, he thinks that Wang Dachun can count on it as long as he can jump up and dunk the basketball in!If you want to practice other movements, who knows how long it will take, you have to do it slowly.
The two practiced until after six o'clock in the afternoon.
Wang Dachun didn't want to delay Green's time too much, so he asked Green to end the training first, saying that he would leave after practicing. Green felt that there was nothing to teach for the time being, so he left the training hall first, and Wang Dachun continued to practice in the arena.
With the continuous practice of dunking, the situation of dunking can be slightly improved, but I am very tired. After all, I have been practicing dunks all day, and the physical exertion is quite large.
His wrist also felt more painful at this time, and he was smashing the basket after practicing basketball all day, and he reckoned that the blue frame was buckled crookedly by himself.In the past, the teammates joked that whoever's shot can smash the basket, he can say that he has too many dunks today, and he almost smashed the basket with his hands.
It was almost nine o'clock in the evening, and Wang Dachun was going to go back to the apartment after practicing free throws for a while. His hands were a little swollen and his free throw percentage was very impressive.
After the free throw practice, he picked up the basketball scattered on the floor into the basketball cart as usual. When he picked up the last basketball, Wang Dachun suddenly wanted to try Green's giant loop dunk during the day.
Close your eyes from outside the three-point line and think about what Green did during the day!Taking a deep breath, he hugged the basketball with all his strength, accelerated and ran with all his strength, and after just one step past the free throw line, he jumped up with all his strength and took turns to dunk the basketball hard.
I only heard a "ping" with some fragmentary sounds, but this sound is wrong, the sound of dunking should not be a "kuang".
Wang Dachun stood under the blue shelf stupidly, looking at the basket in his hand, he only had one sentence in his mind, how much is the compensation for destroying public property?Will I be fined?Wait online!urgent!
(The basket is complaining crazily at this time: Nima, you did it on purpose, right? It’s not enough, you still have to make a shot before you leave at night, this basket is incompatible with you, and I will refuse your entry in the future, curse you that you will never make free throws!)
(End of this chapter)
After four consecutive games, the Mavericks finally had a short break until Nov. 11 when they played an away game with the Nuggets.
These few days Wang Dachun has no time to rest, Solano helped him arrange the training time very tightly.Mainly train his offensive ability around the basket.
From Solano's point of view, Wang Dachun has such a strong physical condition, and he only grabs rebounds at the basket without attacking, which is simply reckless.
But this guy's offensive skills and offensive awareness are really poor. He believes that Wang Dachun can become a very good defensive player with a very good defensive talent, but he just doesn't know how to attack.
When the basketball was in Wang Dachun's hands, he didn't know what to do. His first instinct was to pass the ball to his teammates.
Combined with Wang Dachun's current situation, unable to hold the ball, unable to attack on his own or even a second attack, Solano combined Wang Dachun's physical condition and current technical status to formulate a special training plan for him, which is alley-oop, commonly known as "eating cakes". "
Wang Dachun's wingspan condition, jumping space and even the ability to stay in the air are among the top in the league's existing insiders. If he does not develop the lob, it will be too wasteful.
On the second day after the match with the Spurs, Wang Dachun started his lob training.
Coach Solano specifically let Balia be the passer, and then asked the training partner to stop Wang Dachun from receiving the ball under the basket.
Wang Dachun didn't have a big problem when catching the ball. The height of the sparring partner was only over two meters. With his height and wingspan, it was very easy. However, after he received the ball, he didn't know how to handle the basketball in the air.
Solano also saw the problem. This guy did too few dunks. The dunks Solano mentioned did not mean standing dunks. If Wang Dachun wanted to practice alley-oops well, he had to be a general with inertia in the air. To dunk a basketball into the hoop, you still need to practice your ability to stay in the air and find a point of strength in the air.
Let Barea go back to training first, let Green come over, and tell Green:
"Green, show Wang the dunk moves you often use and let him learn. You don't need to do other training today, just guide him in dunking."
After finishing speaking, he turned around and left. He also had a lot of things to do.
There are also many question marks on Green's head?
Does he still need to learn to dunk in his eyes?It's easy for Wang to dunk at such a high height?
But he still complied with the assistant coach's wishes.Show off your good dunk action.
This made Wang Dachun dumbfounded. After being a teammate for so long, Wang Dachun knew that Green's dunks were very good, but he had never seen so many trick dunks, such as flat dunks, back dunks, turn dunks, crotch dunks, And blind buttons!
Which one did the assistant coach ask him to learn? He wouldn't be able to learn so much in a while?
At this time, Green has buckled himself to High.Forget what you're here for.After dunking for a while, I realized that he was here to teach Wang Dachun how to dunk.
Seeing Wang Dachun standing beside him without making a sound, he felt a little embarrassed, so he asked him.
"Wang, how many of my actions can you do?
Damn it!Is the show over?How many more can you do?Are you embarrassed to ask me this question as a big center?
Green shrugged his shoulders and said:
"Man, I can't do one?
Green was so choked by Wang Dachun's words that he almost fell down.
"Okay then, let's start with the easiest run-up dunk. After I do it again, you do it again. OK!"
"Okay. Listen to your brother." Wang Dachun was very cooperative.
So Green took the basketball to the three-point line.Run up and take off, a simple and direct buckle.
"Come on, I'll do as I do."
Wang Dachun imitated Green and went beyond the three-point line and took two shots.Take a run-up and jump on the spot to get a buckle, very successful!
What is Green next to (⊙o⊙)?His eyes were almost popping out, he was either surprised or angry.
Nima, who has ever seen a run-up dunk, the ball is dunked in, the feet have not left the ground, and the toes are still propped up.You think you are the wire, let the basket connect to the ground.You don't call it a dunk at all, it should be called a "stand" dunk, okay?
"Wang, you need to jump up. You can't look like this, look at me, it's jumping, bouncing, bouncing, bouncing!"
Green next to him was so angry that he didn't know how to express himself!I can only dance and talk to Wang Dachun.
Wang Dachun felt a little wronged and said:
"I jumped! But before I fully jumped, the ball had already dunked into the basket. Do I still have to grab the basket and jump?
Green also had a headache when he heard it, so he thought for a while and said:
"Wang, now you are looking for a place that is a little farther away to jump. Look at which position the height ratio is conducive to your dunk when you take off. In other words, when you jump to the highest point, the basketball can still be dunked. Just practice it as your take-off distance."
After listening to Green's advice, Wang Dachun began to look for the distance. As he got farther and farther away from the basket, he looked for the jumping point until he found the free throw line as the jumping point.
Green quickly stopped him, brother, what I said was the most comfortable position for the take-off point, not for you to buckle reluctantly.
Green is really convinced. He not only admires Wang Dachun's dunk IQ, but also Wang Dachun's explosive body. Although he has been a teammate for such a long time, he has seen Wang Dachun's dunks on the spot, but he can treat the free throw line as an ordinary Starting point, today he is considered to be a long-sighted person.
Under Green's constant corrections, Wang Dachun finally learned to jump up and dunk the basketball into the basket, but the success rate was very impressive, six or seven out of ten balls were dunked.
Green doesn't dare to teach him other moves now, he thinks that Wang Dachun can count on it as long as he can jump up and dunk the basketball in!If you want to practice other movements, who knows how long it will take, you have to do it slowly.
The two practiced until after six o'clock in the afternoon.
Wang Dachun didn't want to delay Green's time too much, so he asked Green to end the training first, saying that he would leave after practicing. Green felt that there was nothing to teach for the time being, so he left the training hall first, and Wang Dachun continued to practice in the arena.
With the continuous practice of dunking, the situation of dunking can be slightly improved, but I am very tired. After all, I have been practicing dunks all day, and the physical exertion is quite large.
His wrist also felt more painful at this time, and he was smashing the basket after practicing basketball all day, and he reckoned that the blue frame was buckled crookedly by himself.In the past, the teammates joked that whoever's shot can smash the basket, he can say that he has too many dunks today, and he almost smashed the basket with his hands.
It was almost nine o'clock in the evening, and Wang Dachun was going to go back to the apartment after practicing free throws for a while. His hands were a little swollen and his free throw percentage was very impressive.
After the free throw practice, he picked up the basketball scattered on the floor into the basketball cart as usual. When he picked up the last basketball, Wang Dachun suddenly wanted to try Green's giant loop dunk during the day.
Close your eyes from outside the three-point line and think about what Green did during the day!Taking a deep breath, he hugged the basketball with all his strength, accelerated and ran with all his strength, and after just one step past the free throw line, he jumped up with all his strength and took turns to dunk the basketball hard.
I only heard a "ping" with some fragmentary sounds, but this sound is wrong, the sound of dunking should not be a "kuang".
Wang Dachun stood under the blue shelf stupidly, looking at the basket in his hand, he only had one sentence in his mind, how much is the compensation for destroying public property?Will I be fined?Wait online!urgent!
(The basket is complaining crazily at this time: Nima, you did it on purpose, right? It’s not enough, you still have to make a shot before you leave at night, this basket is incompatible with you, and I will refuse your entry in the future, curse you that you will never make free throws!)
(End of this chapter)
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