Chapter 96

Thinking of steak, Liu Jinwei's face is drooling.Because steak is rich in protein, has high nutritional value and good taste, it is a delicacy with high quality of life in life. However, the steak purchased by the company is packaged after being frozen in the supermarket.This frozen steak cannot be eaten directly and must be thawed first.Because the frozen steak is not only hard in texture, but also contains a lot of ice water. If it is fried directly, it will not only cause the oil and water to splash, but also affect the taste of the fried beef. The outer beef is cooked, while the inner beef is still frozen. , it is impossible to fry the steak well. In addition, improper thawing method will also cause the taste of the fried steak to be old and chewy. Therefore, the frozen steak should be thawed by the correct thawing method before frying, such as putting it in the refrigerator. thaw.

So how to thaw the steak, as far as Liu Jinwei knows, there are several ways to thaw the steak. 1: Thaw in the refrigerator in advance.This method is the method with the least loss of gravy when thawing steaks, and it is also the method with relatively less protein loss, but it is time-consuming. Generally, it is necessary to thaw the frozen steaks in the refrigerator 12 hours in advance, but you want to eat delicious, soft, tender and juicy. For steak, this method is the most recommended. 2: The running water thaws.Put the frozen steak into the running water, the flowing water can defrost the steak more quickly.Be careful to use cold water, not warm or hot water.But when thawing steak with flowing water at home, you should make sure that the steak is vacuum-packed, and you must remember: do not cut it, avoid direct removal of beef and water, resulting in the loss of water-soluble protein and prevent contact with bacteria in the water. 3: Thaw plate to thaw.The material of the thawing plate has strong thermal conductivity, which can quickly exchange heat between the frozen steak and the air, so that the steak can be defrosted in a short time. Generally, it is placed on the thawing plate for about 5 minutes, and the steak has begun to soften. Just remember to turn over so that both sides defrost evenly.However, the price of the thawing board varies. If you often eat steak, you can prepare a better one at home. It is also very convenient to thaw other meat. The strong thermal conductivity of the product accelerates the heat exchange between the steak and the air. The disadvantage is that the aluminum product is not easy to fit the steak completely, and the effect will not be obvious. It is recommended to use a metal container with a large surface connection, such as a pressure cooker lid.

After the steak is defrosted, start frying the steak.Method 100: If there is no seasoning packet in the steak.Ingredients: 30g beef tenderloin, 4ml olive oil, 3 eggs, 2g salt, 1g white pepper.The method at this time is 1. Season the beef tenderloin with salt and white pepper and set aside. 15. Heat the olive oil (2 tablespoon, 3ml) in the pot over medium heat. After the oil is hot, put the beef tenderloin into the pot and fry for 1 minutes on both sides. When it is about seven or eight mature, take it out of the pot and set aside . 15. Take another flat-bottomed non-stick pan, heat up the olive oil (4 tablespoon, 4ml) in the pan over medium heat, and after the oil is hot, break the eggs into the pan and fry to make sun eggs. 1. Put two slices of the fried beef tenderloin into 2 plates respectively, and put the fried sun eggs on it.Method 30: If there is a seasoning packet in the steak 3. Put a paper towel under the steak to absorb the ice water, or quickly thaw it in the microwave. 30. After evaporating the water in the pot over low heat, add butter and steak, and turn the steak over after 4 seconds. [-]. The steak can be eaten after frying for [-] seconds on both sides. You can adjust the time according to your preference. [-]. After the steak is placed on a plate, pour in the heated seasoning bag and spread evenly with a knife and fork.

You can also make steak in the microwave, which is also very delicious.The method of cooking steak in the microwave is black pepper steak.Main ingredients needed: 350g steak, appropriate amount of colored pepper, 1/2 onion, 2 teaspoons (10g) of minced garlic, 2 teaspoons (10g) of sugar, 1 tablespoon (15ml) of light soy sauce.Seasonings needed: appropriate amount of salt, a little black pepper, appropriate amount of colored pepper, 2 teaspoons (10g) of minced garlic, 2 teaspoons (10g) of sugar, 1 tablespoon (15ml) of light soy sauce.The practice of steak: 1. Pat the steak flat with a kitchen knife to relax, marinate with light soy sauce for 15 minutes and set aside.Shred peppers and onions. 2. Put 2 tablespoons of oil in the plate, preheat in the microwave for 2 minutes, put the marinated steak in the microwave for 1 minute, turn it over, and heat for 1 minute (you can add or subtract the time according to your personal preference. ). 3. Take a bowl, pour in an appropriate amount of oil, microwave on high for 1 minute, preheat, add shredded onion, minced garlic, and shredded colored pepper, sauté until fragrant, add seasoning, and microwave on high for 2 minutes. 4. Finally, pour the sauce over the steak.Tips: Steaks are usually matured at 7 or 8. 7, 8 mature is to cut the steak, the inside is pink, but not bleeding.If it is fully cooked, the taste is not very good.The method of cooking steak in the microwave is Western-style steak.Ingredients: beef (100g) - 2 pieces, pepper - a little, salt - a little, cooking oil - 3 teaspoons.Sauce material: butter - 1 teaspoon, stock - 1 cup, starch - 1 teaspoon, salt - a little, tomato sauce - 1 teaspoon, pepper - a little.The method of cooking steak in a microwave oven: 1. Wash the beef, pat it hard, sprinkle salt and pepper, spread evenly, and marinate. 2. After wiping the cooking oil on the non-stick pan, arrange the steaks evenly on the top, put the non-stick pan on the grill, and grill for 8-12 minutes, turning it over once in the middle. 3. Make seasoning: mix butter, starch, and tomato sauce, add broth, heat in microwave until viscous, and season with salt and pepper. 4. Put the grilled steak on a plate and put the prepared seasoning on it.The easiest way to cook steak in the microwave.Ingredients at this time: 200g steak, olive oil, onion, garlic, black pepper.Steak method: Pat the steak first with a knife, the meat will not be very hard. Brush a layer of olive oil on the plate, spread the steak, and then brush a layer of olive oil on the steak, put it in the microwave for 1 minute, take it out and turn it over. For noodles, pour olive oil into a bowl on high heat for 1 minute, heat up in a microwave oven, add green onion, garlic and black pepper, microwave on high heat for half a minute, take it out and pour it on the steak just prepared, and it's done.

If you want to cook raw cut juicy tender steak in the microwave.Ingredients needed: a piece of frozen beef.First of all, it must be thawed in a microwave oven for 2-5 minutes. You can try it from 2 minutes. Do not thaw it until it is cooked.Let it soften.Next, rinse, dry, place on a cutting board, and pound with the back of a kitchen knife or steak hammer.Knocked in rows, knocked cross-shaped.Turn over and knock again.If you want to eat soft and tender taste, you can knock for a while.After knocking, the meat will become thinner and bigger, it doesn't matter, it will change back when it is cooked.Next, use cornstarch, pat onto the meat, and rub it in.two sides.Seasoning required at this time: salt, sugar, cooking wine, peppercorns, black pepper.Sesame oil is my favorite. Beef and sesame oil are especially matched.It's easier to add some black pepper sauce.Finally put the lid on, put the lid on, put the lid on.very important.If you want to fry or bake at this time, marinate for a while.If you want to microwave, you can go straight down.Finally, put the lid on, put the lid on, and put it in the microwave for 4 minutes on medium heat.Open and turn over halfway.Because every microwave oven is different, some microwave ovens take 4-5 minutes to heat quickly, while others take 10 minutes to heat slowly.You can try it from 2 minutes.Assess the meat is done.Maturity depends on personal preference.It can be judged by cutting off the meat with a knife and seeing the blood.This is the way to make steak out of the microwave oven. Don't use the juice. Change to a clean plate and take out the meat.Note that the plate, lid, and meat are very hot at this time, so be careful.After the steak is cooked, it can be plated and started.Serve with black pepper sauce or your favorite sauce.The freshly grilled steak is served with Daxi black pepper sauce bag, which is convenient.

Different classifications of steak products 1. According to the processing technology, steaks are divided into raw cut steaks and conditioned steaks.Raw cut steak refers to cut meat that is directly cut and packaged without any treatment, and belongs to cold fresh or frozen cut meat.Only beef is on the ingredients list.Conditioned steak is a conditioned meat product made of beef as raw material, which is processed by trimming, marinating, molding and other processes.In addition to beef, there are other auxiliary materials on the ingredient list, such as water, soy sauce, spices, soy protein isolate, food flavor, carrageenan and so on.A whole cut steak is a conditioned meat product that has been processed from a whole cut of beef. 2. Divide according to the cut parts of the beef.According to the different parts of the beef, steak can be divided into filet steak, rib eye steak and sirloin steak.Filet steak, also known as tender beef tenderloin and beef tenderloin, is taken from the inner muscle of the cow (that is, the loin meat). It is the least exercised piece of beef. The meat is tender and lean, with less fat. It is suitable for the elderly or those with weak digestion. For children.Rib eye steak, also known as eye meat, is taken from the ribs of beef. In the middle of the meat, there is a piece of white fat and a row of fragmented tendons that look like eyes, so it is named eye meat steak.The rib eye steak has a clear texture, a combination of fat and lean, soft and juicy meat, suitable for people of all ages.Sirloin steak, also called sirloin steak, is taken from the meat on the outer loin of the beef. It contains a certain amount of fat. There is a circle of white tendons on the extension of the meat. The meat is delicate and chewy. It is suitable for young people and teeth. Good people eat.

Liu Jinwei likes raw steak the most. 0 On the question of whether to buy raw-cut steak or conditioned steak, Liu Jinwei must choose raw-cut steak. After all, the quality of raw-cut steak is more guaranteed, and the kind of steak sold in supermarkets is more common for conditioned steak, and spliced ​​​​steaks are more common and fat-filled steaks.What's more, the original cut steak, especially the fatty white edge on the sirloin side, if the merchant cuts the outer fat layer together, it will break off along the joint, which is why some netizens say why they buy it by themselves. The reason why the steak fell apart after thawing, even if it is not frozen, the fresh steak will be broken off. On the contrary, the spliced ​​steak will not be glued with edible glue after all.However, if the steak falls apart after thawing, it is not ruled out that it is caused by repeated thawing during storage.Fat-filled steak is based on the original cut meat. The merchants use fat injection to form a finer fat pattern in the meat than the basic original cut meat, thereby changing the meat quality and appearance of cheap steaks. The fat of this fat-injected steak The pattern is mostly like broken glass, which looks very unnatural. Natural fat lines should be thick and thin, dense and sparse like branches and leaves.There is no definite conclusion on this. It mainly depends on personal taste. Grain-fed beef has better fat content. The oil flakes are tightly shaped like snowflakes or marbles. The meat is firm and chewy, suitable for fitness groups who need to control body fat.The biggest difference between grain-fed cattle and grass-fed cattle is the color of beef fat. The fat of grass-fed cattle will generally turn yellow. If you feed cattle and the fat of the steak you bought turns yellow, it must be that the merchant has used grass-fed beef to make up for it, or the time of grain-fed beef has been faked.At present, the most common breed of cattle on the market is imported steak. The way of raising this kind of cattle also depends on personal preference. If we have to rank, then Wagyu must be a well-deserved T0.The meat of this kind of imported beef is fresh and tender, and it is famous for its fine fat like frost. It is synonymous with "extreme beef".If you prefer fat-rich Wagyu beef to the meaty taste of Angus beef, then you can also choose the sirloin of this grain-fed Wagyu beef. The texture of Wagyu beef is more tender and richer than Angus beef. Some. /02/Filet steak, filet steak itself is the softest steak among steaks, and the feeding method of grain feeding makes this steak more tender and easy to eat. The filet tastes rich in juice. Although the filet is low in fat, it does not taste dry at all, but the gravy is overflowing, and the taste is quite good. /03/ Eye steak, eye steak can be said to be the favorite of the old gourmets. The rib eye full of oily and tender tendons is fragrant with beef fat after frying, and the more you chew, the more fragrant it is, and the aftertaste is endless. The eye steaks are two good eye steaks that I have bought. I have repurchased them many times without stepping on the thunder, so I can buy them with confidence. /04/T-bone steak, Liu Jinwei prefers this T-bone steak from Maverick Casey. This steak from Maverick Casey uses grain-fed beef. The thickness of the steak slices is relatively moderate. tender. One side of the T-bone steak is sirloin and the other is filet. One steak has two textures. It satisfies both the strong flavor of the meat and the freshness of the taste. However, because the filet is spun and tapered, sometimes the T-bone steak is purchased. The size of the steak at Li's side is not fixed and sometimes it is relatively small. If you mind this, you should consider it carefully before buying.

When I was in Yunfan Technology Company, the job of frying steaks was basically done by the boss Liu Yun. The main reason is that the boss Liu Yun likes to make things by himself. There is no shortage of that little money.Take the laundry detergent used by the company as an example. Liu Yun has been buying laundry detergent masterbatch and mixing it with water, adding salt and water to make laundry detergent.

(End of this chapter)

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