Taoyuan little fisherman

Chapter 268 Diet Expert
The engineering team leader took notes while listening, and the designer drew directly on the wall.

Fortunately, the decoration has not started yet, otherwise, as Su Yunwei said, there would be a lot of changes to be made, and a lot of time would be wasted.

After returning from the hospital, the group went back to Wang Tianhui's farmhouse for dinner.

Su Yunjing is a person who is very particular about food, which is also related to her occupation.

She pays attention to the balance of cool and hot ingredients, so she doesn't eat raw, cold and spicy food easily, and only drinks warm water. She eats healthy meals with meat and vegetables, so unless there are special circumstances, she usually only cooks and eats by herself, and rarely eats out.

Before they came back, Wang Tianhui had already called his mother and asked her to stew the dishes in a big pot, and they only needed to wait a while before they could eat.

Su Qing distributed the chopsticks to her father and aunt, but Su Yunjing smiled and waved her hands, and took out her thermos.

"Aunt Su, don't you like these?" Wang Tianhui asked in surprise.

Su Yunjing said with a smile: "I have developed a habit for many years, and I don't eat outside food. This cup of mine is a health-preserving soup cooked by myself, and I will be full after drinking a little."

Su Qing knew her aunt better than anyone else, so she forced her chopsticks to her aunt, "Don't refuse in a hurry, take a look first, if you think it meets your requirements for the balance of heat and cold, can you eat it?"

Afraid of Wang Tianhui's embarrassment, Su Yunjing took the chopsticks with a smile, said yes, but unscrewed the lid of the thermos cup and drank.

"It's time!" Wang Tianhui got up and lifted the lid of the pot.

Immediately, the aroma was tangy, and a pot of red, green and green seafood and seasonal vegetables, with multigrain pancakes on the side of the pot, was extremely attractive.

"It's delicious. These seafood are very fat. I'll try one first." Su Yunwei didn't pay too much attention, so he moved his chopsticks directly.

Su Qing looked at her father expectantly, waiting for his comment.

Su Yunwei ate a clam, which made him shiver immediately, "Slightly spicy and delicious, this is the sweetest and freshest clam meat I've ever eaten."

Su Yunjing looked at her younger brother's exaggerated expression and thought he was performing, so she couldn't help laughing.

"Sister, try it quickly, this seafood is really delicious!" Su Yunwei strongly recommended.

Su Yunjing did not directly refuse, but said tactfully: "Wait a while, wait a while."

Seeing Su Yunjing watching, Wang Tianhui probably guessed what she was thinking.

So while adding vegetables to Su Yunwei, he said: "When we make seafood chowder, we put a lot of ginger and garlic. People with good physique can eat it."

After hearing this, Su Yunjing took a look into the pot, and it was indeed so.

Wang Tianhui also said: "Seafood should not be eaten with vegetables with high vitamin C content, as it will increase uric acid and cause gout, so we mix it with mushrooms, fungus, lettuce, and small green vegetables with low vitamin C content. Gout patients can eat it with confidence.”

Su Yunjing's expression was a little surprised. She never thought that the creator of a simple pot of seafood stew had thought so much.

Wang Tianhui finally said: "Seafood is an acidic food, and fresh vegetables are an alkaline food. Although kelp also grows in the sea, it is particularly alkaline. Cooking with seafood can neutralize the acidity of seafood, achieve acid-base balance, and prevent diseases. Fitness."

After listening to Wang Tianhui's explanation, Su Yunjing smiled and nodded, and finally stretched the chopsticks into the pot.

She first took a piece of yam and ate it in her mouth, showing a surprised expression.

"How can this yam be so delicious? It is full of soup, fragrant but not greasy, spicy but not dry, very delicious."

Su Yunjing, who is used to light tastes, has become interested in such slightly heavy dishes.

Then she tasted all kinds of seafood, and the more she ate, the more she couldn't stop.

Su Yunwei didn't care about those, just eat more if it tasted good, and he was full of praise for the dishes.

Although Su Yunjing thought the food tasted pretty good and it was in line with her dietary principles, she was not a greedy person, and she put down her chopsticks when she was sixty to seventy percent full.

At this time Xu Huifang brought a large bowl of chicken soup.

"After eating, drink some hot soup, which is nutritious and helps digestion."

Although it was chicken soup, there was no oil on the soup, the soup was light yellow and clear, and the aroma was tangy, which immediately caught Su Yunjing's attention.

What interested her was not the deliciousness of the chicken soup, but the smell of Chinese medicine in the aroma of the chicken soup.

She took a small bowl by herself, scooped it up with a spoon, put it in front of her nose, sniffed it, and then took a small taste.

"There are astragalus, codonopsis, angelica and wolfberry in this chicken soup, right?"

Su Yunjing looked at Xu Huifang with a smile.

Xu Huifang looked shocked, pointed to the chicken soup and said: "My medicine is stuffed into the chicken belly, you know it? It's too powerful, right?"

Su Yunjing chuckled, "Big sister, your chicken soup is well prepared. Drinking it often is very good for the human body. It can nourish the mind and calm the nerves, strengthen the body and lighten the body. The nourishing effect is very good."

Xu Huifang said with some embarrassment: "Actually, I don't understand these things. These are all recipes passed down from generation to generation. My mother has been making chicken soup for my father since I was a child."

"And your craftsmanship is very good. The soup looks clear, but the taste is very strong. The combination of the aroma of the chicken and the bitterness of the medicinal materials, it is fragrant but not greasy, and slightly sweet. This soup must be very popular, right?"

After speaking, Su Yunjing took another sip, savoring it carefully in her mouth, with endless aftertaste.

Xu Huifang nodded, "It's almost a must-order on every table, and some people come here to buy chicken soup with a thermos."

"I think your chicken soup can be further developed, and more medicinal soups can be introduced for different groups of people, so that the effect will be better." Su Yunjing said.

Xu Huifang and Wang Tianhui looked at each other, and they both felt that this proposal was very good.

Compared with other farmhouses that focus on seafood, firewood dishes, and staple food of miscellaneous grains, Wang's herbal chicken soup is a unique feature.

"I also thought about developing medicinal chicken soup, but I asked Dr. Liu for advice. He can prescribe prescriptions for curing diseases, but he is not good at medicinal diets, and prescriptions are not easy to prescribe, and then they are nothing. It's gone." Xu Huifang explained.

Su Yunjing smiled and said: "Old Liu has made great achievements in the treatment of diseases in traditional Chinese medicine, but in the field of diet therapy, I have more research than him, so how about this, I will prescribe some medicinal diet prescriptions for you, let Tianhui remember them, you can look back How about giving it a try? If there is anything that needs to be adjusted, we will study it."

"Oh, that's great, Sister Su, you are such a warm-hearted person." Xu Huifang was happy when she heard that.

"Big sister, please don't be polite. In fact, when I was young, I had a dream of opening a herbal soup restaurant. I just devoted myself to my work and didn't have this opportunity. If I help you make this happen, it can be considered as a dream come true for me. "

Wang Tianhui found a pen and paper, while Su Yunjing said, he took notes.

(End of this chapter)