Open business day-to-day

Chapter 76 Yoga
The staff led the two of them to a large training room, where many female members of the club were sitting scattered around.

In the front, a female trainer wearing a tights, with a good-looking figure and a curvy figure, is demonstrating and telling everyone the benefits of practicing yoga.

Lin Rui took Su Hongxiu's hand and found an open space to sit cross-legged. The floor was covered with a layer of soft cushions, which was quite comfortable.

After completing a set of movements, the yoga instructor folded his body and sat cross-legged on the ground. Seeing a newcomer coming, he nodded to Lin Rui and began to popularize the functions and benefits of yoga.

"The fast-paced life in today's society makes people feel smoggy every day. The most important thing in people's work and life is their state of mind. A heart that is numb after repeated day after day will lose its vitality and self..."

Having said that, she glanced around and continued to speak.

"Yoga is the medicine that breaks this cycle.

Yoga can beautify the body, correct the spinal deformation caused by daily fatigue or bad sitting posture, improve some bad postures, enhance self-confidence, and stretch the muscular system to make the body lines beautiful.

Yoga can regulate and nourish the skin. Through various postures such as pushing, pulling, twisting, squeezing, and stretching, it can play a role in self-massage for internal organs, strengthen physiological functions, make the body's metabolism better, and maintain youthful beauty.

Speaking of which, the female personal trainer stood up and made two difficult but extremely graceful movements, revealing her exquisite curves. Looking at the female member with bright eyes below, she continued to explain the publicity.

Especially for us women, yoga movements pay attention to the balance of posture.Persist in practicing yoga, and you can carve carefully according to the strength of each part of the body, so that the shape is well-proportioned and more curvaceous.

You will obviously feel that your chest line is better; your hips are more warped; your arms are thinner; your thighs and calves are gone; your waist is coming out...

These are not just things to think about, as long as you can persevere and try to standardize your movements, you will be close to a perfect body.

Yoga can also cultivate one's own good temperament, so that one can become tall and straight, elegant and temperamental.Every day, you will be full of energy, radiant, and full of energy, which will change your life. Your body will be great, and your mood will naturally be comfortable.

It is good to have a good mood and a good body. Health is the source of all happiness. It will bring you happiness in life and work, and let you have more energy to enjoy life and work...

Not only is this female personal trainer in good shape, but she is also very eloquent, eloquent and eloquent, and the various benefits of practicing yoga are simply talking about the hype and the ground.

It seems that missing this opportunity to study is a great loss in life and a lifetime of regret.

Learning yoga from her is like walking on the road to a perfect woman. After learning it, it seems that your whole body will be reborn.

Although Lin Rui felt that what she said had some truth, it was a bit exaggerated, but looking at all the bright-eyed women around him, even Su Hongxiu's bright eyes were staring at the female personal trainer, he was very wise shut his mouth tightly.

I don’t know how beneficial yoga is, but there are definitely benefits. It’s better not to say anything that spoils the scenery. After all, women are often more emotional than rational. What she feels is her whole world, just be happy.

The final result was no surprise. Almost all the women present signed up, and Su Hongxiu seemed very excited, apparently really attracted by yoga.

Lin Rui is also happy to support, Su Hongxiu's figure and temperament are better, and he is close to the water, so can't he sit and enjoy the blessings of everyone
Since she was not a member here yet, Lin Rui accompanied her to the front desk to apply for a half-year card.

All the expenses were paid by herself, and she resolutely rejected Lin Rui's move to help pay the expenses.Su Hongxiu insisted on this point, and Lin Rui understood her eyes through those bright eyes.

Women do like men to spend and pay for her, but a proud woman also has her own persistence and principles. She can accept gifts from men and enjoy men spending money for her.

But all of this must be based on the independence of one's own personality and respect for dignity.

Not long after the two met, the man had to pay for everything. Psychologically, he was naturally a head shorter than the man, and he couldn't be so confident in some things.

Only when you walk into her heart, understand her, respect her.She believes in you, likes you, and is attached to you, so she will slowly let go of her inner reserve and accept you wholeheartedly.Regardless of each other, accept your dedication and love with an enjoyment mentality.

Lin Rui read her eyes and understood her.

The old saying that cannibals have soft mouths and short legs is not a joke.

Relying on others everywhere, she is relatively weak psychologically, and it is difficult to maintain a calm and confident attitude in personality.

Lin Rui understood her and didn't insist anymore.With a smile on the corner of Su Hongxiu's mouth, she paid the payment easily and joyfully, as if she had stepped over the hurdle in her heart, that confident, calm and energetic demeanor made her even more seductive.

.........

By the time Lin Rui walked out of the fitness club holding Su Hongxiu's hand, it was already past 3 o'clock in the afternoon.

Holding that frail and boneless little hand in his hand, looking at that white and smooth skin, that pretty face with a touching smile rippling close at hand, his almost perfect facial features, and that bright little mouth, made him feel like A feeling of being completely addicted to it and unable to stop.

Lin Rui didn't know why he felt this way. His ex-girlfriend Dong Qingxuan was very beautiful, and Sun Yutong, the most beautiful woman he had contacted the most recently, also had a top-notch appearance and figure, and Su Hongxiu had his own merits.

But for some reason, he felt a strange temptation and charm from Su Hongxiu.

Looking at Su Hongxiu with a flowery smile, that white as creamy, smooth and delicate face with a few traces of blush, a small cherry mouth, even more tender and tender, with an intoxicating charm and temptation.

Lin Rui suddenly turned around by accident, and kissed her delicate mouth. Su Hongxiu was stunned at that moment, staring at Lin Rui for a second with bright eyes, and then pushed him away , his face was flushed.

Lin Rui also came to his senses, knowing that his reaction was a bit menglang just now.The two have just met each other not long ago, and the degree of understanding and familiarity with each other is not very deep. It is already a breakthrough to be able to get started today.If you want to go further, I am afraid it will take time.

Su Hongxiu pursed her lips, angrily, with a bit of embarrassment on her face.A pair of bright eyes opened wide, staring at Lin Rui, really angry.

Lin Rui quickly apologized, and after coaxing for a long time, Su Hongxiu's expression recovered a little, but he still rarely talked to Lin Rui.

Originally, I could go to the movies smoothly, but Su Hongxiu didn't go, and asked Lin Rui to take her back to school, saying that there were still clothes to be washed in the dormitory.

Lin Rui felt like crying, what a wonderful and joyful afternoon, wouldn't it be nice to have a date with the goddess!The result was interrupted by his impulse.

Seeing that the expression on Su Hongxiu's face was real, after all, the future is long, and the long flow of water is the kingly way.Lin Rui promised her to go back to school, and teased her a few more words, but was slapped by Su Hongxiu angrily, and then he let go of his heart.

He drove Su Hongxiu all the way back to school. As soon as he got near the east gate, Su Hongxiu got off his bicycle and walked into the school. Although there was no anger on his face, he was still indifferent.

Lin Rui put down his bicycle, chased after her again, and asked her cheekily when she would calm down?
With a sullen face, Su Hongxiu looked at Lin Rui quietly for a few seconds, hit Lin Rui, stepped back, and suddenly covered her mouth and laughed.

"Look at your performance!" After saying this, the man turned around and walked briskly.

Lin Rui shook his head, and a smile appeared on his face. Since Su Hongxiu said so, it proved that he was not too angry with today's actions.

The revolution has not yet succeeded, and comrades still need to work hard. If you don’t believe me, you will not be able to subdue you little goblin
.......
(End of this chapter)