The live broadcast life of Lao Linzi in Northeast China

Chapter 1217 Singing with Dantian Qi (for subscription)

After more than ten years, Li Yuan sang this familiar song again, and he couldn't help but have mixed feelings in his heart.

"Bitter sand, the feeling of blowing on the face, like a father's scolding, a mother's cry, will never be forgotten."

"When I was young, I liked to be alone at the beach, rolling up my trousers and stepping on the sand with my bare feet."

"I always imagine that there is another world at the end of the ocean. I always think that the brave sailor is a real man. I always look like a weak coward. When I am bullied, I always hear the sailor say..."

"He said that this little pain in the wind and rain is nothing, wipe away the tears and don't be afraid, at least we still have dreams, he said that this little pain in the wind and rain is nothing, wipe away the tears and don't ask why."

The lyrics poured out of Li Yuan's mouth slowly.

Because he was singing while walking on the mountain road, Li Yuan's singing speed was not fast, but because of his full of energy, the songs Li Yuan sang were very powerful.

"When I grow up, I work hard for my ideals, but gradually ignore the news about my parents and my hometown."

"Today, my life is like acting, speaking insincerely, wearing a mask of hypocrisy!"

"I always lie to myself with insignificant achievements, I always feel a sense of emptiness for no reason, I always rely on a little alcohol anesthesia to fall asleep, and I seem to hear the sailor say again while I am half asleep and half awake."

"He said what is the pain in the wind and rain, don't be afraid to wipe away the tears, at least we still have dreams, he said what is the pain in the wind and rain, don't ask if you wipe away the tears, why..."

Perhaps it was because singing this song made Li Yuan uncontrollably recall many things from the past. When he sang the second stanza, he unconsciously brought a lot of his own emotions into it.

The song "Sailor" itself has relatively high requirements for the breath of the dantian. Li Yuan walked for a long time and did not drink water properly. When he sang, his voice was already a little hoarse, and it was not as loud as he sang before.

However, this low-frequency sound made Li Yuan exert his strength just right. The sound seemed to have a sense of power erupting from his dantian!

It's rare that when Li Yuan sang this song, there were very few messages on the screen in the live broadcast room.

Most of the people were listening to Li Yuan's singing quietly in front of the screen, only a few people commented in the live broadcast room, and even if they were comments, the live broadcast room was full of words that praised Li Yuan's singing voice.

Studio.

"The anchor's singing style is a bit advanced!"

"Li's son was a singer before? This song should be produced by a professional singer. It is produced with the low frequency of the dantian, and the breath rises and hits the throat... The way of singing this song is very good for the control of the throat and the breath of the dantian. It's very high!"

"What's the way to sing, why didn't I hear it?"

"The son of the Li family sings really well. I feel like listening to this song, I don't know why I get goosebumps all over my body."

"Life was actually quite difficult, but listening to the song "Sailor" sung by the eldest son of Li Yuan's family, I suddenly gained a bit of fighting spirit. Come on, everything will be fine!"

"I don't know why, but listening to the host sing, I always feel like listening to military songs, my blood boils..."

"Yes, yes, me too. Listening to the host singing, I feel full of energy, and I feel that all difficulties can be overcome!"

"Men, you should sing and listen to this kind of song! What love and love, this is the song that you can never tire of listening to!"

Perhaps Li Yuan made a trick.After all, the song "Sailor" itself is very social and humanistic, and the lyrics of this song are also motivational and inspirational words.

And singing this kind of song from Li Yuan's mouth immediately gave people a strong sense of motivation, as if they wanted to fight, and hit the soul directly.

The song "Sailor" finally ended slowly. After Li Yuan finished singing, many people couldn't calm down for a long time.

"Singing really well..."

"The anchor is really born to sing. After listening to these two songs, I feel full of strength."

"Master Li's vital capacity is good!"

"It's so nice... Have you really learned professional singing skills, anchor?"

"This anchor is truly versatile. The longer you pay attention, the more attractive you will find the anchor, haha!"

Li Yuan couldn't help but blush when he saw the high praise for him in the live broadcast room.

Li Yuan said with a smile: "I don't have any skills, I just sing based on my feeling, but singing really needs to master the method of exerting force in the dantian, so that the songs I sing can be more powerful."

"Especially for this kind of impassioned song, the breath of the dantian must be used well, otherwise you will be out of breath when singing. Singing with the qi of the dantian will make the sound penetrating."

Studio.

"So, the dantian mentioned in the world of cultivating immortals really exists?"

"Haha, it turns out that there really is a dantian, so aren't all the novels made up!"

"People who often listen to singing talk about dantian, and people who practice qigong also talk about dantian, but where is this dantian?"

"That's right, anchor, why didn't I know that part of the body is called Dantian?"

Li Yuan couldn't help laughing and said: "In fact, the location of the dantian is different for everyone. According to the standard, the location of the dantian should be about three finger widths below our navel."

As Li Yuan said, he demonstrated with his hands where his dantian was.

Li Yuan: "Three fingers below the belly button, so my dantian is here."

"However, you may not be able to feel the breath of the dantian by touching it like this. You can try to feel it by breathing. By the way, I can teach you a few methods that I usually use when exercising the dantian."

"The first one is to enter the dantian. First take a deep breath slowly, remember to breathe in the abdomen, put your hands on both sides of the waist, and feel the abdomen is expanding. This is the qi entering the dantian."

"Second, hold your breath and calm your mind. When you feel that you can no longer inhale air, hold your breath and focus on the three finger widths below the navel, feeling that the muscles around the dantian are supporting it."

"At this time, it is the third step to gather strength and exhale. Only use the muscles around the dantian to support it vigorously, relax the other parts, and slowly exhale the breath."

"Part Four, Exhausting the Qi and Dispelling the Spirit: After exhaling all the Qi in the body, relax the whole body and prepare to take another breath."

"These four steps can exercise the aura of our dantian very well. Training like this every day is also beneficial to the body, but this benefit comes very slowly, and it may take a year or even longer to slowly feel it."

Through Li Yuan's teaching, everyone studied in front of the screen with breath.

(End of this chapter)