The live broadcast life of Lao Linzi in Northeast China

Chapter 582 There are tens of thousands of mushroom varieties, more than half of the lying board (seeking subscription)

This is why elm yellow mushrooms are suitable for the elderly.

Studio.

"It seems that food like mushrooms has many benefits."

"Indeed."

"Mainly, there are more ways to eat mushrooms now, such as steaming, frying, frying, boiling, stir-frying and soup, and the taste is also very good."

"I'm different from you guys. I just think mushrooms are delicious."

"Haha, there's nothing wrong with it!"

"I like to eat mushrooms because I want to lose weight. After all, mushrooms contain less carbohydrates."

"Mushrooms are high in protein and low in fat, so they are indeed suitable for some fitness people."

"I also like to eat mushrooms, but every time I eat mushrooms, my stomach gets bad, and I stop eating them after a long time."

Li Yuan nodded.

"Mushrooms are a really good ingredient, and they're very popular with most people."

"As everyone said, mushrooms have a good taste. Although there are many different cooking methods, the taste of the food is still very delicious."

"And another very important reason is that mushrooms are rich in nutrients, and these nutrients are easily absorbed by the human body."

"However... Just like the netizen who just said that eating mushrooms will cause a bad stomach, although mushrooms are good, they are not suitable for everyone."

Studio.

"I also found out that every time I have a stomach upset, I can't eat mushrooms."

"Yes, yes, it seems that it is not suitable to eat more mushrooms when you have a fever."

"People with weak spleen and stomach need to eat less. I only know this from the doctor in the hospital, but I don't know the reason."

"Mushrooms seem to digest slowly, don't they?"

"It shouldn't be, right?"

"Such delicious mushrooms...it would be a shame not to be able to enjoy them."

Li Yuan nodded.

Li Yuan, who likes to eat mushrooms, also feels that the first person who dares to eat mushrooms is really a warrior.

After all, there are thousands of mushroom varieties, but less than half of them are edible, and most of them eat plantains.

Nowadays, mushrooms can be developed into such a large-scale consumption by everyone, which is really a great progress in the food industry!

Li Yuan: "Although it's a pity, those who are not suitable for eating mushrooms should not try it lightly. After all, mushrooms are hairy things that have the effect of moving wind, so people with weak spleen and stomach, heavy cold, and heavy humidity are not suitable. edible."

"Because eating shiitake mushrooms will make the dampness and coldness in the body worse."

"And those with weak spleen and stomach are not suitable for eating."

"Shiitake mushrooms are rich in dietary fiber, and 100 grams of edible parts contain about 7% crude fiber."

"Although dietary fiber has the magical effect of promoting gastrointestinal motility and improving constipation, it is also difficult to digest. Mushrooms need to stay in the stomach for a long time before they can be completely digested by the stomach."

"And this process will increase the burden on the stomach of those with weak spleen and stomach and poor digestion."

"Some people with poor gastrointestinal function are not suitable for eating. Because mushrooms contain a substance called chitin, which can greatly hinder the digestive function of the stomach."

"So those who suffer from gastrointestinal problems and some people with kidney or liver failure are not suitable for eating mushrooms."

"Including some patients with skin diseases, as well as pregnant women, are not suitable for eating mushrooms."

In the words of traditional Chinese medicine, food that moves wind may cause old diseases.

Therefore, people with stubborn skin itching should not eat shiitake mushrooms, otherwise it may aggravate the condition or induce old diseases.

After giving birth, pregnant women are in a period of physical weakness and coldness, and this stage is most suitable for eating warming and tonic foods.

Although shiitake mushrooms are mild in nature, they are still cold in nature, so women who have just given birth are not suitable for consumption.

Studio.

"I got it... It's over, I will eat less mushrooms in the future."

"I'm also not suitable for eating mushrooms. I feel sick to my stomach every time I eat them."

"Haha, then I'm fine, I didn't react at all after eating."

"I do have a reaction, but I feel that... I haven't eaten enough."

"Haha, there's nothing wrong with it!"

"If you meet such a powerful chef as the young master of the Li family, you won't be able to eat anything!"

May and June can be said to be the best time to eat yellow elm mushrooms.

The elm yellow mushroom also has a characteristic, that is, the June mushroom.

The so-called June mushroom means that after June, the number of this kind of elm yellow mushroom will gradually decrease until it disappears, and the number can be described as very rare.

And because of this characteristic of elm yellow mushroom, the quantity has never been small, and the price is quite expensive.

It is only common in the mountains and forests in the Northeast, so basically every year from January to June when the yellow elm mushrooms grow, they are basically either bought or sold out.

Li Yuan squatted on the ground, and picked up the fresh yellow elm mushrooms from the trees one by one from the mountain. When the fresh and tender yellow elm mushrooms fell into his hands, the rich mushroom aroma immediately penetrated into his nostrils.

Almost without raising his head, Li Yuan only had to follow the growth trajectory of the yellow elm mushroom, and within 10 minutes, he had picked several catties of yellow yellow elm mushrooms.

Looking at those fresh and tender yellow elm mushrooms, the live broadcast room can be described as envious voices.

Studio.

"Why do anchors have so many good things wherever they go?"

"Yeah, as a native of the Northeast, I have never seen so many yellow elm mushrooms in the market! The anchor is good, and I directly found the nest of yellow yellow elm mushrooms!"

"Isn't elm yellow mushroom very precious? Why can the anchor find so many?"

"Convinced, anchor, how did you do it?"

"I'm also curious, does the eldest son of the Li family have a gold-absorbing physique?"

"The walking renminbi, this name, that is not false!"

Li Yuan smiled and said, "It's not as exaggerated as you said, it's just luck."

Studio.

"It's easy to say! It's hard to find yellow elm mushrooms!"

"Yeah, there are only so many in the market every year. You...have found too many?"

"Luck is such a thing, I really can't envy it."

"Anchor, does this elm yellow mushroom sell? I want to buy some!"

"I want some, too. Although I'm not from the Northeast, my grandparents are from the North. I think they will definitely like yellow elm mushrooms."

Li Yuan looked at these elm mushrooms, thought for a while, and then said, "It's okay to sell, but...the quantity is not large, and I'm afraid it's not enough for you to share."

Studio.

"It's okay, first come, first served!"

"Don't worry about the anchor, I'm used to not being able to grab your goods."

"Yeah, it's really a rare thing if you snatch it."

"Haha, I'm balanced after hearing what you say."

"Sure enough, there are more people who can't grab it, haha!"

Li Yuan smiled and said: "That's okay, since I will connect to everyone after I go back to weigh, but there are not many yellow elm mushrooms, and I have to save some to send to my grandmother and second uncle. So the number may be a little less."

(End of this chapter)