The live broadcast life of Lao Linzi in Northeast China

Chapter 850 A Kind of Handsome and Powerful Feeling (for Subscription)
In this way, the energy of natural exercise is also full.

In this way, resting upstairs and exercising downstairs, although the two of them are doing their own things, they don't bother each other.

Li Yao slept for a full two hours when he returned to the cage, and when the sun passed over the window and fell on Li Yao's face, he woke up leisurely by the sunlight.

As far as the location of this window is concerned, it is absolutely amazing.

Logically speaking, there are trees nearby, so the sunlight should be blocked just right, even if it can't be blocked, but the attic window is so small, it is difficult to shine in.

But the window that Li Yuan set aside was just right enough to allow the morning sun to shine into the attic.

Although it's just a simple beam of sunlight, it can keep the attic from getting damp.

When Hu Kai looked at the sunshine at the beginning, he also lamented how powerful Li Yuan was many times.

Li Yuan was lying on the bed, blocking the dazzling sunlight with his right hand. Although he didn't check the time, he had already estimated the current time based on his knowledge of every plant and tree in the base.

This probably is……

Around ten in the morning.

Glancing at the live broadcast equipment, the time displayed on it was undoubtedly ten o'clock in the morning.

Li Yuan stretched his waist, his face full of enjoyment.

Obviously, sleeping in the cage was extremely comfortable.

During the day, the wooden door of the base was open, and Li Yuan went down the finished stairs, touching the tread of the stairs by the way.

Although it's still a little damp, pressing down with your fingers now can only leave a shallow mark. It seems... as long as there is enough sunlight today, it won't be a problem to dry it out in a day.

"Kaizi, what are you doing?"

As soon as Li Yuan came down, he saw Kaizi, who was straddling his horse and full of burly hair.

Hearing Li Yuan's voice, Kaizi instantly turned his head to reveal his blushing face, and smiled, revealing his big white teeth.

Hu Kai: "Xiaoyuan, are you awake?! Am I practicing the movements you taught me before? I lost a lot of weight when I went to the mountains recently. Look at my pants, I have to wear a belt!"

Hu Kai opened the clothes, and sure enough, he saw a wicker belt pinned to Kaizi's waist.Although the belt is a bit crooked, it can still be clearly seen that the waistband of the trousers is indeed a lot looser.

Li Yuan nodded.

"It really is."

A sense of accomplishment appeared on Hu Kai's face.

"Look, let me just say yes! I plan to take advantage of these seven days to sprint and try to lose another yardage before leaving Xinggu Mountain!"

Li Yuan looked at Hu Kai.

After being here for ten days, besides the darkening of Kaizi's skin, the change in body shape is the most obvious.

The clothes I originally prepared for Kaizi are much looser than before, and judging by the looseness of Kaizi's belt just now...

You have to lose at least ten catties to have this effect.

Seeing that Hu Kai is so energetic now, Li Yuan is also happy in his heart. After all, even though Kaizi is still relatively young, it is not a good thing to be too heavy.

And I also know that although Kaizi has a cheerful personality, anyone who often hears others say that he is fat will not be very happy.

This can be seen from Kaizi's serious training at the moment.

but……

Li Yuan looked at Hu Kai's movements, pondered for a moment, and then asked, "Kaizi, how much did you weigh when you came here?"

Kaizi blushed, and said falteringly: "Why do you ask this, it's... that, about 200 catties."

Hu Kai is not short. Although he is slightly lower than Li Yuan, he is still 1.8 meters tall.

Moreover, Kaizi usually doesn't like sports, so he looks a little big and round, coupled with that round head, and the standard eight big white teeth for a smile, he looks a bit clumsy and cute.

Li Yuan and Hu Kai have been friends since childhood, so since Li Yuan knew Kaizi, Kaizi has always been in this ratio.

Tall and heavy.

and so……

As for the thin version of Hu Kai, not to mention Li Yuan, even Hu Kai and his parents have never seen it.

But in the past few days, Hu Kai's weight has plummeted, which really made his round face a bit more angular, and he looks a little more handsome than before.

Li Yuan didn't pay attention to it before, but now that he suddenly mentioned this matter, he realized that Hu Kai had indeed changed a lot.

And let alone...

The thin Kaizi really looked handsome and mighty.

Li Yuan said in a serious voice: "I'm not kidding, how much did you weigh before?"

"I think you should have lost a lot of weight recently. I want to see your current weight base so that I can formulate a professional weight loss method for you."

Everyone's body is different, so the way to lose weight is also different.

And even if it is the same person, the methods of pre-weight loss and post-weight loss are different.

Although Kaizi is relatively tall, most of the flesh on his body is caused by lack of exercise. If such a figure loses too much weight, it will look dull instead.

On the contrary, Hu Kai's current figure has been reduced and then plasticized in time, which makes the body look more symmetrical.

When Hu Kai heard Li Yuan say this, his eyes lit up almost instantly.

It's a joke, others don't know, but he himself doesn't know how good this kid is now, and how envious he is?
If Li Yuan is willing to give professional advice on his own situation... then it's no dream to be thin like lightning!
Hu Kai: "Height 180.5, weight 211, head and tail 58. Bust, waist, hip... Needless to say?"

Hu Kai quickly reported his height and weight, but Hu Kai silently swallowed the last three dimensions.

After all, it's a live broadcast, so I still have to keep my privacy.

Li Yuan smiled and said, "It's enough, as long as you have weight."

"Looking at your recent appearance, you have lost a lot of weight compared to before. According to the size of your current clothes...at least fifteen catties or more."

Hu Kai nodded frantically.

"Yes, yes, I also feel that I have lost a lot of weight recently."

Li Yuan was thoughtful.

"Well, if the current weight is 190, the base is still a bit big, but...we have a relatively large amount of activity every day, so it's not too early to start plasticizing now."

Li Yuan said, and then pinched the flesh on Kaizi's arm with his hands.

Sure enough, as Li Yuan thought, most of the flesh on Hu Kai's body feels loose, which is the so-called 'fat'.

And Hu Kai's original weight of about 200 kilograms looks like 25 kilograms, in fact, the biggest reason is this.

but……

This kind of meat also has the advantage that it is much easier to lose weight.

Hu Kai's expression brightened up a bit.

"Then what should I do?"

Li Yuan thought for a while, and then said: "Well, let me teach you a few methods. When you are free these days, train like I said."

(End of this chapter)