Entertainment starts with travel

Chapter 53 Be gentle with water, and water will be gentle with you
Tian Zhen thought about this question for a while and said, "Have you ever had surgery on your ears?"

"No."

"Then it's no problem, practice holding your breath, don't be afraid." Tian Zhen comforted.

She also wanted to say something to relieve Ye Kai's nervousness, because according to the usual practice, novices dare not bury their heads in the water, and it takes a long time to guide them.

But I didn't expect Ye Kai to take a deep breath and sink into the water after receiving a definite answer.

This made her hold back a long paragraph of words.

"..."

She looked at Ye Kai's hair floating on the sea and swaying with the waves. She moved her gaze down, and then silently swam towards Ye Kai's side, staring at Ye Kai's abdominal muscles.

"How did you practice?" She muttered softly.

Gradually, Tian Zhen's expression became serious, and finally she went directly to hold Ye Kai's face up, shaking a large drop of water from her wet hair.

Ye Kai was very confused, "What's wrong?"

"Are you okay?" Tian Zhen breathed a sigh of relief.

Ye Kai has been holding her breath for 3 minutes now, and she has been swimming since she was a child, and after so many years, she can only hold her breath for 3 minutes. Seeing Ye Kai motionless, she really thought something happened.

"How long can you last in one breath?" Tian Zhen asked curiously.

Ye Kai lifted the hair sticking to his forehead, and said: "I don't know, at least I was able to do my job well just now, and I didn't feel uncomfortable at all. Have you kept track of the time? A few minutes."

"3 minutes." Tian Zhen said, and she asked again: "What on earth do you do, why is your vital capacity so high?"

"my occupation?"

Seeing her appearance, Ye Kai was embarrassed to reply that he was a traveler, so he said, "I am a singer, and I sing, probably because I practice breathing every day."

"Practice every day... no wonder." Tian Zhen said.

She checked the time with her waterproof watch, and it was less than an hour before she took over the business, and Ye Kai had already done half of what she could teach.

Handsome guy, don't be so fast, can you contact me for two more days!
When breaking through the psychological defense line and no longer fearing water, swimming problems become three, being able to hold your breath, moving forward, and breathing, and Ye Kai has passed the test of holding his breath.

"Then let's go to the next step." Tian Zhen said.

"Okay, tell me."

"The human body is buoyant. You know that swimming rings will float up quickly after being inflated. The same is true for people. When you dive into the sea after taking a deep breath, as long as you relax your body, you will float up quickly. "

Having said that, Tian Zhen put on her glasses and said, "Look at me."

Then she plunged into the sea, with her hands stretched out by her ears, her legs tightly closed, and she performed a high-diving diving action, but other people dive vertically, but she does it horizontally.

Two seconds later, Tian Zhen floated to the surface of the sea, she took off her glasses, and said: "Water is a magical thing, the more you resist, he will resist you, and the more gentle you are, he will be gentle to you. As long as you relax your body and find a way, you can swim easily."

"Understood, what should we do next?" Ye Kai asked.

Tian Zhen was silent for a while, and said: "Then I will teach you a relatively simple swimming movement, and you can learn it."

The two jumped into the water together, Tianzhen kept thumping under the water with her hands curled up, the strength of her feet was useless at all.

Is this the legendary dog ​​planing style?

Ye Kai swam a few meters and found a certain feeling of swimming, so he remembered the warm-up on the shore before, and learned the swimming video he had seen before, and started freestyle swimming.

At the beginning, due to poor coordination of hands and feet, the speed dropped sharply, but Ye Kai quickly found the trick and followed Tian Zhen in freestyle.

Tian Zhen was very tired from digging, so she asked, "How is it? This is the easiest way to swim. Have you learned it yet?"

Ye Kai leaned back, took his head out of the water to breathe, and returned to: "I probably learned it, are you tired? Let's go to the shore to rest."

"Ok."

Tian Zhen seemed to have forgotten how to swim, and turned a corner around Ye Kai with a dog planer, and then met Ye Kai who was playing freestyle.

This handsome guy can clearly swim, why did he hire me as his coach? Could it be that...

Seeing the girl, Ye Kai was in a daze again, swam over and asked, "What's wrong with you? Do you need my help?"

"Ah? I'm fine! I'm a little tired, I'm going to the shore first."

She finished speaking quickly, then buried her whole body in the sea like a sea king entering the water, and then her two arms danced like hot wheels, and the water surface was slapped by her into white waves flying all over the sky.

This is a little tired?
Ye Kai suddenly wanted this girl to take an advertisement for Qingniu. He was so tired just now, but when he turned around, he was more ferocious than a real bullfighting bull.

Seeing that Tianzhen was almost on the shore, Ye Kai swam over slowly.

He can't get up fast because he is still in the adaptation stage.

And in physical exercise, if you can be slow, you must be slow. Instead of pursuing speed, it is better to pursue the accuracy of posture.

Ye Kai was a little puzzled. Tian Zhen had been teaching himself, but he hadn't received any reminders from the system, not even a beginner in swimming.

Although talent has improved Ye Kai's learning ability, but no matter how high the learning ability is, learning a skill is not something that can be accomplished overnight.

Tian Zhen watched Ye Kai's movements for a long time, and after confirming that he really couldn't swim, she went into the water again and said to Ye Kai, "Exhale through the nose and inhale through the mouth."

Ye Kai followed suit.

"If you feel that the breathing time is too short and difficult to breathe, then quickly press down in the water as if your hands are on the ground, your head can be lifted easily, and then take a deep breath."

Is this coach serious?The things taught are full of dry goods.

Tian Zhen went around behind Ye Kai, held Ye Kai's soles with both hands, and gently guided Ye Kai's movements, allowing Ye Kai to find the smoothness of the coordination between his hands and legs.

That's how it feels.

Ye Kai remembered Tian Zhen's posture of guiding him, and began to swim forward at a faster speed.Swimming places great emphasis on the core strength of the body, which can maintain the balance of the body during the high-speed swing of the hands and feet.

Apart from other things, Ye Kai's physical fitness is what he is most satisfied with, so he can easily handle things that are difficult for others. Now Ye Kai already has some demeanor of a veteran swimmer.

After swimming for an hour, he waved his hands faster and faster, and even gave Ye Kai the illusion that he was racing. He just wanted to go faster, faster.

On the surface of the sea, a figure bravely marched forward against the waves, leaving a long inverted V water mark on the sea surface.

"Hi!" Tian Zhen shouted in the distance.

"What?" Ye Kaikui shouted without answering.

"You're going to swim far out to sea!"

what?
Ye Kai looked up, and the outline of Warship Island in front was faintly visible, and Tian Zhen behind her was as small as an ant.

Turn around and swim back.

There is a chance of encountering sharks in the open sea, Ye Kai does not dare to play hand-to-hand combat with sharks, his life is the most important thing.

(End of this chapter)