Planar Garbageman
Chapter 324 Weightlifting
Chapter 324 Weightlifting
"Wang Dong, you came just in time. It's like this. Coach Li Guang's team member, Li Qiang, sprained his foot when he went downstairs today. It's a bit serious. I'm afraid he won't be able to participate in the competition. We were originally in order, and then let the following The person who replaced you, but Coach Li Guang strongly recommended you, what do you think?"Qiu Bai looked at Wang Dong suspiciously, very puzzled, Li Guang, why recommend Wang Dong.Look at this Wang Dong, although he looks very energetic, but he is not strong!
Weightlifting is not like swimming or running, which requires great strength.For this, Qiu Bai was not very optimistic, but he couldn't guess what Li Guang meant.
"Haha, Coach Qiu, this Wang Dong is hiding something, Wang Dong, why don't you show it and let everyone see it, and you will be convinced."Li Guang strongly recommended Wang Dong, and he was also the head coach of the weightlifting event. Therefore, many people agreed with their mouths, but were not convinced in their hearts.
And this is the Olympics, not the training ground.So, a group of people came to the weightlifting training ground.In order to be cautious, Li Guang also kicked out the rest except for a few people who participated in the competition.
"Wang Dong, which one do you want to try first?"The ones in front of Wang Dong range from tens of kilograms to hundreds of kilograms.
"Try one hundred first."Although Wang Dong is very confident, he feels that it is better to proceed step by step.
"Okay, let's get started."Li Guang came over, explained the precautions, and then dispersed, leaving Wang Dong in the middle.
"Yeah"!Wang Dong clasped his hands tightly, and then, under everyone's surprised eyes, he raised it above his head in one fell swoop.
"Really lifted up, lifted up".Everyone present, except Li Guang and Dong Wei, looked at Wang Dong in amazement, as if they were looking at a monster.You said that you are a swimming champion, how can you still have such great strength?Perhaps, he was born with great strength.Many people present thought so.
"Let's get two hundred."After warming up, Wang Dong will of course continue.However, this continuation has scared many people, because the two hundred is not a catty, but a kilogram.Many people thought that Wang Dong was a little too ambitious, and the weight could be doubled.
But soon, Wang Dong proved himself with facts.Because Wang Dong, still, a snatch, directly to the top of the head, without stopping.This time, everyone present was convinced.However, Wang Dong is still continuing, because this time he plans to go further, three hundred.
"Wang Dong, is this too heavy?"Dong Wei didn't want Wang Dong to be injured because of this.After all, safety comes first, and no matter how good the honor is, it cannot beat safety.
"It's okay, don't worry."Wang Dong smiled, meaning, I still have self-knowledge and will not be rash.However, Li Guang and the others were not calm.
What would it mean if Wang Dong could be caught?The previous weightlifting record was 258. If Wang Dong can grab [-], what does that mean? It means that the gold medal must go to him.
"Come on, come on!" Although it feels a bit unbelievable, everyone is cheering for Wang Dong in their hearts.
"Hey, ha".Undoubtedly, Wang Dong succeeded in the snatch once again.Even, it stayed for more than ten seconds.
"Haha, good job, Wang Dong."Li Guang knew Wang Dong's strength, so when he saw this, he was the first to react and pulled Wang Dong, very kindly.
"Wang Dong, are you okay, your arm is not hurt."But Dong Wei, what he cares most about is not Wang Dong's grades, but his body.
"It's okay, thank you Coach Dong for your concern."For Dong Wei, Wang Dong still respects him very much.
"That's good, that's good, Li Guang, you are here, teach Wang Dong some rules, and I will declare."Because Li Guang and Wang Dong are familiar, so this job was handed over to him.A coach hurried away, ready to hand in Wang Dong's information to replace Li Qiang.
"Wang Dong, next, let's take a break first, and let me explain to you the rules of our weightlifting event."
"First of all, here we are divided into snatch and clean and jerk. Snatch is an action that quickly and continuously lifts the barbell from the weightlifting platform to the point where the arms are straight above the head: stand with your feet separated from the left and right, hold the bar with both hands and lift it up. Squat down when the barbell is at the same height as the chest, so that the body is under the barbell, straighten the arms to support the barbell, and retract the legs. When the arms and legs are fully straightened, stand on a horizontal line with the trunk and the barbell On a vertical plane, it is a failure if the barbell is lowered before the referee gives a signal when the knee or hip touches the ground, leaves the platform, and the final movement of the press is completed."
Soon, Wang Dong's declaration was successful, and he was going to participate in the competition the next day.
"Hey, look, isn't that Wang Dong, the champion of the swimming team, why did he come here?"
"That's right, it can't be sleepwalking, it's the wrong place."
"That's right, isn't the swimming event already over?
Wang Dong had just appeared on the stage, and there was a lot of discussion below.Because of Wang Dong's performance in the previous swimming competition, the champion, many people knew Wang Dong as a dark horse.
"Could it not be, Wang Dong is a double-event athlete."One of them asked the companion next to him incredulously.
"Probably not. How can a person have so much time to train? It is already very difficult to win one championship, let alone two."Companions despise without hesitation, this is difficult.However, soon, it became even more noisy below, because someone announced Wang Dong's name, which was the name of the contestant.
In fact, not only was there a lot of attention and discussion, but other athletes, including the coaches, felt it was unbelievable and couldn't believe it.
What was even more unbelievable was that after Wang Dong came up, he directly asked for a snatch of [-] kilograms.The referee thought he had heard it wrong and asked again.
"That's right, it's three hundred."Wang Dong swears, this is it.This time, I want to explode the pot below.
You know, the last champion was only 258 kg.You just want to break the record, so you don't need to pull it so far.
However, complaints belong to complaints, and discussions belong to discussions.Since Wang Dong requested it, the referee will do so.
"Hmph, three hundred kilograms, I'm afraid the two hundred is very reluctant."An American athlete felt that Wang Dong was bragging.
"Arrogant, extremely arrogant".A coach from an island country said viciously.Just wait and see the good show, I hope you don't get hurt too badly.
Weightlifting is also very dangerous. After all, it is something that weighs several hundred catties. If it is pressed on the body, it is easy to get injured.
(End of this chapter)
"Wang Dong, you came just in time. It's like this. Coach Li Guang's team member, Li Qiang, sprained his foot when he went downstairs today. It's a bit serious. I'm afraid he won't be able to participate in the competition. We were originally in order, and then let the following The person who replaced you, but Coach Li Guang strongly recommended you, what do you think?"Qiu Bai looked at Wang Dong suspiciously, very puzzled, Li Guang, why recommend Wang Dong.Look at this Wang Dong, although he looks very energetic, but he is not strong!
Weightlifting is not like swimming or running, which requires great strength.For this, Qiu Bai was not very optimistic, but he couldn't guess what Li Guang meant.
"Haha, Coach Qiu, this Wang Dong is hiding something, Wang Dong, why don't you show it and let everyone see it, and you will be convinced."Li Guang strongly recommended Wang Dong, and he was also the head coach of the weightlifting event. Therefore, many people agreed with their mouths, but were not convinced in their hearts.
And this is the Olympics, not the training ground.So, a group of people came to the weightlifting training ground.In order to be cautious, Li Guang also kicked out the rest except for a few people who participated in the competition.
"Wang Dong, which one do you want to try first?"The ones in front of Wang Dong range from tens of kilograms to hundreds of kilograms.
"Try one hundred first."Although Wang Dong is very confident, he feels that it is better to proceed step by step.
"Okay, let's get started."Li Guang came over, explained the precautions, and then dispersed, leaving Wang Dong in the middle.
"Yeah"!Wang Dong clasped his hands tightly, and then, under everyone's surprised eyes, he raised it above his head in one fell swoop.
"Really lifted up, lifted up".Everyone present, except Li Guang and Dong Wei, looked at Wang Dong in amazement, as if they were looking at a monster.You said that you are a swimming champion, how can you still have such great strength?Perhaps, he was born with great strength.Many people present thought so.
"Let's get two hundred."After warming up, Wang Dong will of course continue.However, this continuation has scared many people, because the two hundred is not a catty, but a kilogram.Many people thought that Wang Dong was a little too ambitious, and the weight could be doubled.
But soon, Wang Dong proved himself with facts.Because Wang Dong, still, a snatch, directly to the top of the head, without stopping.This time, everyone present was convinced.However, Wang Dong is still continuing, because this time he plans to go further, three hundred.
"Wang Dong, is this too heavy?"Dong Wei didn't want Wang Dong to be injured because of this.After all, safety comes first, and no matter how good the honor is, it cannot beat safety.
"It's okay, don't worry."Wang Dong smiled, meaning, I still have self-knowledge and will not be rash.However, Li Guang and the others were not calm.
What would it mean if Wang Dong could be caught?The previous weightlifting record was 258. If Wang Dong can grab [-], what does that mean? It means that the gold medal must go to him.
"Come on, come on!" Although it feels a bit unbelievable, everyone is cheering for Wang Dong in their hearts.
"Hey, ha".Undoubtedly, Wang Dong succeeded in the snatch once again.Even, it stayed for more than ten seconds.
"Haha, good job, Wang Dong."Li Guang knew Wang Dong's strength, so when he saw this, he was the first to react and pulled Wang Dong, very kindly.
"Wang Dong, are you okay, your arm is not hurt."But Dong Wei, what he cares most about is not Wang Dong's grades, but his body.
"It's okay, thank you Coach Dong for your concern."For Dong Wei, Wang Dong still respects him very much.
"That's good, that's good, Li Guang, you are here, teach Wang Dong some rules, and I will declare."Because Li Guang and Wang Dong are familiar, so this job was handed over to him.A coach hurried away, ready to hand in Wang Dong's information to replace Li Qiang.
"Wang Dong, next, let's take a break first, and let me explain to you the rules of our weightlifting event."
"First of all, here we are divided into snatch and clean and jerk. Snatch is an action that quickly and continuously lifts the barbell from the weightlifting platform to the point where the arms are straight above the head: stand with your feet separated from the left and right, hold the bar with both hands and lift it up. Squat down when the barbell is at the same height as the chest, so that the body is under the barbell, straighten the arms to support the barbell, and retract the legs. When the arms and legs are fully straightened, stand on a horizontal line with the trunk and the barbell On a vertical plane, it is a failure if the barbell is lowered before the referee gives a signal when the knee or hip touches the ground, leaves the platform, and the final movement of the press is completed."
Soon, Wang Dong's declaration was successful, and he was going to participate in the competition the next day.
"Hey, look, isn't that Wang Dong, the champion of the swimming team, why did he come here?"
"That's right, it can't be sleepwalking, it's the wrong place."
"That's right, isn't the swimming event already over?
Wang Dong had just appeared on the stage, and there was a lot of discussion below.Because of Wang Dong's performance in the previous swimming competition, the champion, many people knew Wang Dong as a dark horse.
"Could it not be, Wang Dong is a double-event athlete."One of them asked the companion next to him incredulously.
"Probably not. How can a person have so much time to train? It is already very difficult to win one championship, let alone two."Companions despise without hesitation, this is difficult.However, soon, it became even more noisy below, because someone announced Wang Dong's name, which was the name of the contestant.
In fact, not only was there a lot of attention and discussion, but other athletes, including the coaches, felt it was unbelievable and couldn't believe it.
What was even more unbelievable was that after Wang Dong came up, he directly asked for a snatch of [-] kilograms.The referee thought he had heard it wrong and asked again.
"That's right, it's three hundred."Wang Dong swears, this is it.This time, I want to explode the pot below.
You know, the last champion was only 258 kg.You just want to break the record, so you don't need to pull it so far.
However, complaints belong to complaints, and discussions belong to discussions.Since Wang Dong requested it, the referee will do so.
"Hmph, three hundred kilograms, I'm afraid the two hundred is very reluctant."An American athlete felt that Wang Dong was bragging.
"Arrogant, extremely arrogant".A coach from an island country said viciously.Just wait and see the good show, I hope you don't get hurt too badly.
Weightlifting is also very dangerous. After all, it is something that weighs several hundred catties. If it is pressed on the body, it is easy to get injured.
(End of this chapter)
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