my hardcore life
Chapter 6 A Fulfilling Weekend
Chapter 6 A Fulfilling Weekend
After thinking about it just now, Tong Fei felt that it was easier to improve the attribute of strength.
Instead of exercising at home, it is better to find a gym.
The last time Tong Fei went to the gym was when he was in college.At that time, the gym only cost 6 yuan a time, and the monthly card was 60 yuan.Tong Fei calculated that as long as he went 10 times a month, he would be able to pay back his capital, so he applied for a monthly card.
But Tong Fei only persisted for two days, and for various reasons, he never went there again. As a result, his current strength is only 52 points, which is lower than the average level.
Now that a decision has been made, act now.Tong Fei searched the Internet for nearby gyms, and chose a gym with a relatively high rating called Shark Fitness Club.After digging out the jersey he hadn't worn for a long time, putting it in his bag, and putting on his sneakers, Tong Fei walked to the Shark Fitness Club.
"Hi sir, are you a member?" When we arrived at the gym, the girl at the front desk asked Tong Fei.
"No." Tong Fei replied.
"Sir, we pay 30 yuan for a single fitness session here. If you apply for a card, the monthly card is 300 yuan, and the annual card is 1800 yuan."
Tong Fei did the math, if he could come here 60 times a year, he would be able to pay back his capital.
"I will apply for an annual card." Tong Fei believed that this time he would not be like the last time.
"Sir, you are so straightforward, I will really open a card for you." The girl did not expect that before she could sell it, Tong Fei directly applied for the annual card.After completing the card, the girl handed the card to Tong Fei with a smile.
"What's your name?" Tong Fei asked the girl after paying the fee.
"Sir, my name is Liu Ling, you can call me Xiao Ling." The girl replied sweetly.
"Xiao Ling, you will see me often in the future." Tong Fei winked at Liu Ling.
"Okay, sir, welcome to the Shark Fitness Club!"
"Just call me Brother Fei."
"Okay, Brother Fei!" Liu Ling said happily.
Liu Ling is in a good mood, one is because it is very easy to apply for an annual card, and there is a [-]% commission. In addition, Tong Fei also has a good impression on her, handsome in appearance, attractive in appearance, and very straightforward in doing things .
But what worries Liu Ling is that not many customers who have applied for the annual card will actually come here often afterwards. Many of them will give up halfway due to busy work or other reasons.
Liu Ling hopes that Tong Fei can really persevere as he said.
Liu Ling took Tong Fei upstairs and introduced to Tong Fei the locations of the locker room, bathroom, and gym.The environment of the shark fitness club is good, and the service is very considerate, Tong Fei is very satisfied.
"Xiao Ling, I understand the basic position, you can go to work first."
"Okay, Brother Fei, see you later."
Tong Fei came to the locker room, put on his jersey, and was ready to start working out.
Entering the gym, Tong Fei saw that the people inside were sweating heartily.
Fitness enthusiasts are mostly men, and many muscular men in vests are doing strength training.And the few young ladies and sisters also look very healthy, with almost no fat on their bodies.
Infected by this atmosphere, Tong Fei even had the urge to lift the dumbbell a hundred times immediately.But thinking that I haven't exercised for a long time, it's better to warm up first.
Tong Fei walked to a treadmill, adjusted to a suitable speed, and jogged.
Ten minutes later, Tong Fei was out of breath.Looking at the readings on the treadmill, I realized that I had run less than 10 meters.
"Looks like it's time to exercise more." Tong Fei sat on the chair and poured the fitness drink into his mouth.
At this time, a muscular man walked up to Tong Fei and showed him his strong biceps.
"Huh?" Tong Fei was a little surprised by this inexplicable behavior.
"Brother, come on the first day?" the muscular man said to Tong Fei.
"Yeah, how do you know?" Tong Fei asked curiously.
"365 days a year, there is no time when I am not here. It can be said that the Shark Club is my place." The muscular man replied with a look of pride on his face.
Tong Fei chatted with the muscular man, and learned that his name is Zhao Qing, a restaurant owner, who usually has nothing to do, and only enjoys working out.
"Brother, over the years, I've seen not many fitness friends who can persevere. I hope you don't let me down." Zhao Qing patted Tong Fei on the shoulder.
"You will see me often." Tong Fei repeated what he had said to Liu Ling.
At least for the mission, Tong Fei also insisted on exercising during this time.
After resting for a while, Tong Fei walked to the strength training area.
Seeing that the people around him were all practicing with 20kg, 30kg, or even heavier dumbbells, Tong Fei tried it and found that it was not suitable for him.
Tong Fei chose a pair of 15kg dumbbells, and after barely practicing two times, his muscles were already sore.
At this time, the "muscular man" Zhao Qing suddenly appeared next to Tong Fei, raised a pair of 30kg dumbbells, and waved them easily.
"This is a bit too sao." Tong Fei took a deep breath, and practiced a few more times with the dumbbells.
The muscles of the upper limbs were already sore, so Tong Fei came to the lower limb training area to exercise the muscles of the legs.
While Tong Fei was practicing, he looked sideways and found that Zhao Qing appeared next to him again, practicing the same event.
But the speed is obviously much faster than myself.
"Damn it." Tong Fei tried to speed up his speed, but Zhao Qing could still go faster, and it seemed easy.
After a lap, Tong Fei felt his muscles all over his body sore and had to lie down on a chair to rest.
"Why, can't this work?" Zhao Qing sat beside Tong Fei and said while drinking water.
"I just rest for a while, and I'll go back right away." Tong Feixin said, why does this buddy linger on.
"I'm here today, I hope to see you again tomorrow." Zhao Qing tapped Tong Fei's slender chest muscles.
"I will definitely come tomorrow, and one day I will surpass you!" Tong Fei said half-jokingly.
"Well, hopefully I can wait until this day."
After Zhao Qing left, Tong Fei found someone casually and asked about Zhao Qing.
"Oh, you said that person, he does this to every newcomer, saying that he wants to give the newcomer a blow and see if he can stick to it."
"It turns out that this is the case. This person is quite interesting."
After a few minutes of rest, Tong Fei started a new round of training.It wasn't until he was completely exhausted that he walked out of the gym, went to the bathroom to take a shower, and changed back into his original clothes.
After saying goodbye to Liu Ling, Tong Fei returned home.
"See if your strength has grown."
Tong Fei turned on the system and found that his strength value was still 52.
"Sure enough, it's not so easy to grow." It seems that strength training still needs to be persistent.
If you really grow a little in one day of practice, wouldn't you soon break through the human limit.
But Tong Fei feels that with his current strength value, it is not too difficult to improve it a bit.I have a lot of room for improvement, as long as I persevere, the day of growth will not be too far away.
Tong Fei felt that it had been a long time since he had such a fulfilling weekend.
After washing up, Tong Fei quickly fell asleep.
(End of this chapter)
After thinking about it just now, Tong Fei felt that it was easier to improve the attribute of strength.
Instead of exercising at home, it is better to find a gym.
The last time Tong Fei went to the gym was when he was in college.At that time, the gym only cost 6 yuan a time, and the monthly card was 60 yuan.Tong Fei calculated that as long as he went 10 times a month, he would be able to pay back his capital, so he applied for a monthly card.
But Tong Fei only persisted for two days, and for various reasons, he never went there again. As a result, his current strength is only 52 points, which is lower than the average level.
Now that a decision has been made, act now.Tong Fei searched the Internet for nearby gyms, and chose a gym with a relatively high rating called Shark Fitness Club.After digging out the jersey he hadn't worn for a long time, putting it in his bag, and putting on his sneakers, Tong Fei walked to the Shark Fitness Club.
"Hi sir, are you a member?" When we arrived at the gym, the girl at the front desk asked Tong Fei.
"No." Tong Fei replied.
"Sir, we pay 30 yuan for a single fitness session here. If you apply for a card, the monthly card is 300 yuan, and the annual card is 1800 yuan."
Tong Fei did the math, if he could come here 60 times a year, he would be able to pay back his capital.
"I will apply for an annual card." Tong Fei believed that this time he would not be like the last time.
"Sir, you are so straightforward, I will really open a card for you." The girl did not expect that before she could sell it, Tong Fei directly applied for the annual card.After completing the card, the girl handed the card to Tong Fei with a smile.
"What's your name?" Tong Fei asked the girl after paying the fee.
"Sir, my name is Liu Ling, you can call me Xiao Ling." The girl replied sweetly.
"Xiao Ling, you will see me often in the future." Tong Fei winked at Liu Ling.
"Okay, sir, welcome to the Shark Fitness Club!"
"Just call me Brother Fei."
"Okay, Brother Fei!" Liu Ling said happily.
Liu Ling is in a good mood, one is because it is very easy to apply for an annual card, and there is a [-]% commission. In addition, Tong Fei also has a good impression on her, handsome in appearance, attractive in appearance, and very straightforward in doing things .
But what worries Liu Ling is that not many customers who have applied for the annual card will actually come here often afterwards. Many of them will give up halfway due to busy work or other reasons.
Liu Ling hopes that Tong Fei can really persevere as he said.
Liu Ling took Tong Fei upstairs and introduced to Tong Fei the locations of the locker room, bathroom, and gym.The environment of the shark fitness club is good, and the service is very considerate, Tong Fei is very satisfied.
"Xiao Ling, I understand the basic position, you can go to work first."
"Okay, Brother Fei, see you later."
Tong Fei came to the locker room, put on his jersey, and was ready to start working out.
Entering the gym, Tong Fei saw that the people inside were sweating heartily.
Fitness enthusiasts are mostly men, and many muscular men in vests are doing strength training.And the few young ladies and sisters also look very healthy, with almost no fat on their bodies.
Infected by this atmosphere, Tong Fei even had the urge to lift the dumbbell a hundred times immediately.But thinking that I haven't exercised for a long time, it's better to warm up first.
Tong Fei walked to a treadmill, adjusted to a suitable speed, and jogged.
Ten minutes later, Tong Fei was out of breath.Looking at the readings on the treadmill, I realized that I had run less than 10 meters.
"Looks like it's time to exercise more." Tong Fei sat on the chair and poured the fitness drink into his mouth.
At this time, a muscular man walked up to Tong Fei and showed him his strong biceps.
"Huh?" Tong Fei was a little surprised by this inexplicable behavior.
"Brother, come on the first day?" the muscular man said to Tong Fei.
"Yeah, how do you know?" Tong Fei asked curiously.
"365 days a year, there is no time when I am not here. It can be said that the Shark Club is my place." The muscular man replied with a look of pride on his face.
Tong Fei chatted with the muscular man, and learned that his name is Zhao Qing, a restaurant owner, who usually has nothing to do, and only enjoys working out.
"Brother, over the years, I've seen not many fitness friends who can persevere. I hope you don't let me down." Zhao Qing patted Tong Fei on the shoulder.
"You will see me often." Tong Fei repeated what he had said to Liu Ling.
At least for the mission, Tong Fei also insisted on exercising during this time.
After resting for a while, Tong Fei walked to the strength training area.
Seeing that the people around him were all practicing with 20kg, 30kg, or even heavier dumbbells, Tong Fei tried it and found that it was not suitable for him.
Tong Fei chose a pair of 15kg dumbbells, and after barely practicing two times, his muscles were already sore.
At this time, the "muscular man" Zhao Qing suddenly appeared next to Tong Fei, raised a pair of 30kg dumbbells, and waved them easily.
"This is a bit too sao." Tong Fei took a deep breath, and practiced a few more times with the dumbbells.
The muscles of the upper limbs were already sore, so Tong Fei came to the lower limb training area to exercise the muscles of the legs.
While Tong Fei was practicing, he looked sideways and found that Zhao Qing appeared next to him again, practicing the same event.
But the speed is obviously much faster than myself.
"Damn it." Tong Fei tried to speed up his speed, but Zhao Qing could still go faster, and it seemed easy.
After a lap, Tong Fei felt his muscles all over his body sore and had to lie down on a chair to rest.
"Why, can't this work?" Zhao Qing sat beside Tong Fei and said while drinking water.
"I just rest for a while, and I'll go back right away." Tong Feixin said, why does this buddy linger on.
"I'm here today, I hope to see you again tomorrow." Zhao Qing tapped Tong Fei's slender chest muscles.
"I will definitely come tomorrow, and one day I will surpass you!" Tong Fei said half-jokingly.
"Well, hopefully I can wait until this day."
After Zhao Qing left, Tong Fei found someone casually and asked about Zhao Qing.
"Oh, you said that person, he does this to every newcomer, saying that he wants to give the newcomer a blow and see if he can stick to it."
"It turns out that this is the case. This person is quite interesting."
After a few minutes of rest, Tong Fei started a new round of training.It wasn't until he was completely exhausted that he walked out of the gym, went to the bathroom to take a shower, and changed back into his original clothes.
After saying goodbye to Liu Ling, Tong Fei returned home.
"See if your strength has grown."
Tong Fei turned on the system and found that his strength value was still 52.
"Sure enough, it's not so easy to grow." It seems that strength training still needs to be persistent.
If you really grow a little in one day of practice, wouldn't you soon break through the human limit.
But Tong Fei feels that with his current strength value, it is not too difficult to improve it a bit.I have a lot of room for improvement, as long as I persevere, the day of growth will not be too far away.
Tong Fei felt that it had been a long time since he had such a fulfilling weekend.
After washing up, Tong Fei quickly fell asleep.
(End of this chapter)
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