Get a fairy body at the beginning!
Chapter 186
Chapter 186
Dou suddenly had a gloomy complexion and terrifying eyes, looking towards the place where Moonlight Gale was hiding.
You found out that I am a dead house. You must die
"." Markey left a drop of cold sweat, "The partner must show sincerity. It's just a little mouse, and I can handle it."
"Damn! Damn!!!" Moonlight Gale's eyes widened suddenly, cold sweat broke out, and his figure instantly turned into an afterimage.
brush!Almost at the same time, Sand Ninja also disappeared in an instant!
roof.
Jingle! ! !
brush!brush!
After the two figures fought, they appeared on the roof and stared at each other brazenly.
"Oh, it's the chief examiner, what are you doing running?" Sand Ninja Maji said with a wicked smile.
"Konoha Ryu Sword Book, Dance of the Crescent Moon!!"
Moonlight Gale didn't talk nonsense, with a bang, two clones suddenly appeared.
The Dance of the Three Suns and the Moon hides the real body through the use of split | body technique, making the enemy unpredictable and attacking | the enemy unexpectedly.
"Tsk!" Ma Ji suddenly moved to the side, the knife only cut to the shoulder, and couldn't go deep.
Blood splattered everywhere, but it didn't do much damage.
"Visible knives are easy to be blocked. Intangible knives cannot be blocked." Ma Jixie smiled and beeped.
"It's bad! You're numb!" Moonlight Gale was shocked, and wanted to draw the knife but found that the knife didn't move at all!
"Wind Escape·Wind Cut!!"
"The big whirlwind of Konoha!!"
A strong wind hit, and the thick calf swept towards Maji along with the strong wind.
"!!!" Ma Ji's face showed an expression of surprise, the wind escaped his body, and his speed was extremely fast, avoiding this sweep dangerously.
Bang!
This leg swept the wall next to it, and the wall was immediately smashed with rubble, revealing a |big hole.
"You are?" Moonlight Gale looked at the person in front of him.
The person who came was 1 meters tall, generous and strong, with a thick back and waist, wearing a black tights, wearing a black hood, and only two eyes were exposed.
Ma Qi stepped back, seeing the person coming, leaving a drop of cold sweat.
"Sasuke Uchiha?" he asked.
"I didn't expect that my elder brother asked me to follow the examiner. I have already released the pigeons, and my elder brother should come soon." Li Luoke thought in his heart, but his figure did not stop, and he rushed towards Ma Ji.
"I know! You are Rock Lee from Konoha!" Markey suddenly yelled, Rock Lee's voice was very familiar, because he left a deep impression on Markey when he hit Gaara during the Chunin exam .
"My Gaara has changed completely, I don't have any fighting spirit anymore, it's thanks to him" Ma Ji secretly said.
"Wrong! I don't know who Rock Lee is, but it's not me anyway!" Rock Lee punched Ma Ji, and the storm blew up, "My boy!!!"
"It was pretended by you! Who doesn't recognize your body type!" Ma Ji cursed secretly, "Feng Dun·Feng Cut!"
"I told you! My name is Xiaofu!!! Muscle escape · bully muscle hard to carry!"
Locke Li was stubborn and refused to admit it.
"But your trick is about to be exposed!!!"
The biting wind cut into Locke Li's skin, but it couldn't go deep, only a shallow cut was made.
"!!" Markey was startled, his figure flickered, and he moved to another place.
He is forbearance, and the speed of the instant body technique is higher than that of Li Luoke. Li Luoke can't keep up with him if he doesn't open the Eight Gates Dunjia.
"Wind Escape·Vacuum Jade!" Ma Ji made a seal, and spit out a big wind bullet from his mouth!
"Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!"
Bang!
Locke Li was actually sent flying, and he didn't hit the vacuum jade.
Um. Rock Lee hit the wall, and the wall shattered. Although he wasn't injured, the impact made him dizzy.
"Lock Li! How are you?" Moonlight Gale rushed over.
"Who is Rock Lee! My name is Xiaofu!" Rock Lee yelled.
Moonlight Gale has a dazed face, don't | him | pretend, who has your big muscles, Lei Ying?
"It's just a ninja, even if the muscles are big, it's still useless!" Maji said arrogantly, with hand seals, "Wind Escape·Vacuum Blade!!!!"
Puff puff puff puff puff puff puff! !
Countless Crescent Wind Blades Fly | To Rock Li and Moonlight Gale!
"But, damn|evil!!" Moonlight Gale suddenly wanted to pull Rock Li away.
"Can't pull it?!"
Rock Lee is too heavy.
"It's okay, Konoha's ninja." Rock Li smiled lightly and looked up at the sky.
"What?" Moonlight Gale was confused.
I saw three black shadows falling from the sky.
"You actually said that muscles are useless! Today I will let you experience the power of muscles! I came to ask for advice from Nobita in the field! Muscle escape · domineering muscles!"
"Your words made my muscles feel | angry! Today you have to bear the anger of the sexy pectoralis major! I came to ask for advice from Shimogang Tian Fat Tiger! Muscle escape · domineering muscle!"
"People don't have muscles at the beginning, but they will gain muscles after practicing a lot! Come to Rigang for advice the next day! Go back to heaven!"
Two tower-like giants dressed in black, with hoods on their faces, landed in front of Rock Li and Moonlight Gale to block the raging wind blades.
The wind blade tore their clothes in a blink of an eye, but when the strong pectoralis major muscles leaked out, they couldn't cut any scars!
The rest of the scattered wind blades were bounced off by Huitian Chakra.
"What! What!?" Markey was shocked, and three more came?
Although the guy who used the chakra rotation was very thin, those three strong men alone were already troublesome.
Brother!Second brother!Rock Lee was overjoyed.
"Uchiha Sasuke, Uzumaki Naruto?" Moonlight Hayate asked in a daze.
"Damn. It's Sasuke Uchiha and Naruto Uzumaki." Maki's expression changed slightly, but he wasn't too nervous.
After all, he has never seen the video of the three beating Orochimaru, which is an internal secret of Konoha.
What's more, Orochimaru will definitely not tell him about it.
"Nonsense! My name is Nobi Nobita!"
"I'm under Gang Tian Fat Tiger!"
"In the next day, Sun Steel!"
"Uncle Guchuan," Li Luoke also said, "Why are you here, Ning Ci?"
Did you leak your name, Moonlight Gale Cursed secretly.
"Hehe. Uchiha Sasuke. Even if you come, there is nothing you can do." Maki smiled evilly, "In order not to leak the information, I can only kill you all."
Then he saw Moonlight Gale looking at him like a sand coin.
What's on your mind?These three are fierce men who besieged Orochimaru. Although you are a ninja from Sand Ninja Village, do you want to die if you want to fight with them?
"Wind Escape·Big Break|Break!!" Poor Ma Ji didn't know it, and rushed towards the three of them brazenly.
"Muscle Escape Hard Punch"
"Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah!!!" Sasuke roared, and Naruto and Naruto rushed towards Maki!
Bang!
The big breakthrough | the strong wind was knocked away, and two burst|burst | thunder lights and the figure entangled by the whirlwind broke through the strong wind and rushed towards Ma Ji.
"!!!??!?"
At that moment, Markey was directly stunned.
Then he was punched in the face|, like being hit by a big iron ball to demolish a house, and Markey almost fainted.
"Yes! Damn|evil!" Ma Ji's mouth|suffered, his feet jumped, and he wanted|to get out of the battle circle.
Slap, a |wide palm grab|grabs his ankle.
"What?!?" Fear rushed to his heart in an instant, and Maji turned around with a distorted expression.
I saw Sasuke grabbing his ankle as if he was holding a doll.
"Not bad! Don't!!!" Ma Ji's complexion changed drastically, and his face changed instantly!
He has an extremely bad premonition!
boom!A figure of a tank version suddenly spread its wings from behind Sasuke.
Xiao Li's face is gloomy, and his muscular face is solemn.
"Heh" Hinata Ningji who was not far away smiled, and he knew what kind of terrifying feeling it was after having seen this move.
Markey, you're done.
The sound of punching to the flesh, the thick arm of the muscular man hit the sandbag like a rubber band with the sound of howling wind.
"Wow!!!!!!!!!" The fists of the three strong men were like raging winds and waves, and Markey seemed to be in hell. He swore he had never experienced such a terrible feeling|feeling! ! !
"Nigata! It's your turn!!!" Sasuke suddenly yelled, and Hinata Neji's eyes lit up.
"Here we come! Muscle escape · soft fist · gossip 64 palms!! Ola Ola Ola Ola Ola Ola Ola!!!"
Although Ning Ci has no muscles in his body now, he has muscles in his heart, and his moves are also vigorous.
Moonlight Gale was stupefied, you belong to the Hyuga family, why are you losing your muscles again? ! !
After a while.
Ma Ji was lying on the ground with swollen body, his body was covered with bruises, his face was totally disfigured, and he couldn't recognize him at all.
There was a coldness behind the moonlight blast, and cold sweat broke out.
Are you really forbearing?This |style of play|will kill people!Don't ask for information?There is a sound ninja | Do you know that someone ran away? ?
"Ujiha Sasuke, what's wrong with Reimono (you guys kill me) um, I won't say anything (I won't say anything)"
Lying|on the ground, the inhuman Maji, his face was swollen from the beating, and he made an incomprehensible sound|sound.
"What Uchiha Sasuke, my name is Nobi Nobita!"
Sasuke kicked Maki.
"I don't want you to say anything, I'm just here to tell you that you Kazekage were killed by Orochimaru, don't |he|? foolishly use someone as a gun!"
Sasuke said lightly.
Markey's eyes, swollen from the beating, suddenly went wide.
"Huh~!" After finishing the latissimus dorsi training, Ino heaved a |heave.
"It's interesting! It feels | that it's easier to straighten your back, and it will look better with a straight | back." Ino was | sweating all over his body, feeling | extremely comfortable.
Inuzuka tooth is carrying a dumbbell, lifting | back and forth, wearing a vest, covered in sweat.
"Exercising often like this will make your teeth stronger"
The teeth are exposed|excited.
"Wow, woof, woof!!" Akamaru pushed an iron ball with all his might.
"Akamaru will also become stronger, and will become a muscular | meat dog"
"...Sure enough, exercising is quite troublesome." Shikamaru walked on the treadmill step by step.
"However, the promotion of national fitness is still very good, and it will greatly increase the quality of Konoha ninjas. This will be of great benefit to the entire village, and even the land of fire where ninjas are the force." Shikamaru rubbed his chin, I frowned.
"Is this how Naruto-kun exercises?" Hinata Hinata looked at the fitness equipment and couldn't help but think that when she thought of Naruto's muscular curves and sweating all over her body, she blushed.
"Hmm" Hinata hugged | squatting down with her face
".Although I use worms, worms don't need to exercise. But I also become a big muscle bully, so people should notice"
Yume Shino was in the corner, holding on to a barbell that was neither light nor heavy, thinking so.
"Oooooohoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo !!"
The sound of roaring came, and everyone looked sideways!
"what happened?"
"Roar! Roar! Roar!! I really want to become a muscular man!!!"
I saw Choji Akimichi bench-pressing barbells crazily!
"Ding Ci is working so hard." Tian Tian propped up his waist, his slim body bent slightly, and looked at Ding Ci curiously.
"Tsk" Sakura wore a turban and stood next to Choji bored.
This group of people are becoming more and more interested in fitness, my hunch
She glanced at Choji, who was bench-pressing crazily, and rolled her eyes.
"Hey, your posture is wrong, and with this kind of exercise frequency, the increase in muscle endurance is very low, and if you use this kind of strength and frequency for the first time, you will feel unbearable pain tomorrow."
She tapped Ding Ci's barbell with a broom handle, making a |ding-ding|ding sound.
"Ah? Then how do we do it?" Ding Ci asked confusedly.
"You have to be parallel, and then maintain the consistency of breathing|breathing and movement|movements. Slow down the movement|movements, which can improve the endurance of the muscles and maintain sufficient oxygen by breathing|breathing."
Sakura earnestly gestured.
"Oh." Choji followed Sakura's method with a firm eye.
"Sakura is so good! Teach me! I want to make my butt bigger"
"I also practice, how to squat is better"
"Although it's troublesome, everyone practices, and I'm not good even if I'm skinny alone"
Everyone came running enthusiastically, and Ino even shook Sakura's arm and asked this and that.
"Hahaha, okay, don't worry, come here one by one." Sakura smiled slightly, feeling very happy to be recognized by everyone, and she answered the questions seriously.
"It's amazing! It works, Sakura, you don't exercise, how do you know so much!!"
Ino yelled in surprise, she felt that after correcting her posture, the effect of straightening her back was better.
"Yes, yes! Sakura knows a lot!"
Everyone around also gave thumbs up.
"Haha. Me." Sakura smiled slightly.
Yeah, how do I know.
Ok?
Suddenly Sakura smiled and narrowed her eyes as big as copper bells, her eyes narrowed, the white part of her eyes occupied the whole eyes, her whole face became twisted and tangled like a muscular man, a ghost light shines from the bottom of her face , the expression at this time is as terrifying as a flashlight shining from the chin.
(End of this chapter)
Dou suddenly had a gloomy complexion and terrifying eyes, looking towards the place where Moonlight Gale was hiding.
You found out that I am a dead house. You must die
"." Markey left a drop of cold sweat, "The partner must show sincerity. It's just a little mouse, and I can handle it."
"Damn! Damn!!!" Moonlight Gale's eyes widened suddenly, cold sweat broke out, and his figure instantly turned into an afterimage.
brush!Almost at the same time, Sand Ninja also disappeared in an instant!
roof.
Jingle! ! !
brush!brush!
After the two figures fought, they appeared on the roof and stared at each other brazenly.
"Oh, it's the chief examiner, what are you doing running?" Sand Ninja Maji said with a wicked smile.
"Konoha Ryu Sword Book, Dance of the Crescent Moon!!"
Moonlight Gale didn't talk nonsense, with a bang, two clones suddenly appeared.
The Dance of the Three Suns and the Moon hides the real body through the use of split | body technique, making the enemy unpredictable and attacking | the enemy unexpectedly.
"Tsk!" Ma Ji suddenly moved to the side, the knife only cut to the shoulder, and couldn't go deep.
Blood splattered everywhere, but it didn't do much damage.
"Visible knives are easy to be blocked. Intangible knives cannot be blocked." Ma Jixie smiled and beeped.
"It's bad! You're numb!" Moonlight Gale was shocked, and wanted to draw the knife but found that the knife didn't move at all!
"Wind Escape·Wind Cut!!"
"The big whirlwind of Konoha!!"
A strong wind hit, and the thick calf swept towards Maji along with the strong wind.
"!!!" Ma Ji's face showed an expression of surprise, the wind escaped his body, and his speed was extremely fast, avoiding this sweep dangerously.
Bang!
This leg swept the wall next to it, and the wall was immediately smashed with rubble, revealing a |big hole.
"You are?" Moonlight Gale looked at the person in front of him.
The person who came was 1 meters tall, generous and strong, with a thick back and waist, wearing a black tights, wearing a black hood, and only two eyes were exposed.
Ma Qi stepped back, seeing the person coming, leaving a drop of cold sweat.
"Sasuke Uchiha?" he asked.
"I didn't expect that my elder brother asked me to follow the examiner. I have already released the pigeons, and my elder brother should come soon." Li Luoke thought in his heart, but his figure did not stop, and he rushed towards Ma Ji.
"I know! You are Rock Lee from Konoha!" Markey suddenly yelled, Rock Lee's voice was very familiar, because he left a deep impression on Markey when he hit Gaara during the Chunin exam .
"My Gaara has changed completely, I don't have any fighting spirit anymore, it's thanks to him" Ma Ji secretly said.
"Wrong! I don't know who Rock Lee is, but it's not me anyway!" Rock Lee punched Ma Ji, and the storm blew up, "My boy!!!"
"It was pretended by you! Who doesn't recognize your body type!" Ma Ji cursed secretly, "Feng Dun·Feng Cut!"
"I told you! My name is Xiaofu!!! Muscle escape · bully muscle hard to carry!"
Locke Li was stubborn and refused to admit it.
"But your trick is about to be exposed!!!"
The biting wind cut into Locke Li's skin, but it couldn't go deep, only a shallow cut was made.
"!!" Markey was startled, his figure flickered, and he moved to another place.
He is forbearance, and the speed of the instant body technique is higher than that of Li Luoke. Li Luoke can't keep up with him if he doesn't open the Eight Gates Dunjia.
"Wind Escape·Vacuum Jade!" Ma Ji made a seal, and spit out a big wind bullet from his mouth!
"Ahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh!"
Bang!
Locke Li was actually sent flying, and he didn't hit the vacuum jade.
Um. Rock Lee hit the wall, and the wall shattered. Although he wasn't injured, the impact made him dizzy.
"Lock Li! How are you?" Moonlight Gale rushed over.
"Who is Rock Lee! My name is Xiaofu!" Rock Lee yelled.
Moonlight Gale has a dazed face, don't | him | pretend, who has your big muscles, Lei Ying?
"It's just a ninja, even if the muscles are big, it's still useless!" Maji said arrogantly, with hand seals, "Wind Escape·Vacuum Blade!!!!"
Puff puff puff puff puff puff puff! !
Countless Crescent Wind Blades Fly | To Rock Li and Moonlight Gale!
"But, damn|evil!!" Moonlight Gale suddenly wanted to pull Rock Li away.
"Can't pull it?!"
Rock Lee is too heavy.
"It's okay, Konoha's ninja." Rock Li smiled lightly and looked up at the sky.
"What?" Moonlight Gale was confused.
I saw three black shadows falling from the sky.
"You actually said that muscles are useless! Today I will let you experience the power of muscles! I came to ask for advice from Nobita in the field! Muscle escape · domineering muscles!"
"Your words made my muscles feel | angry! Today you have to bear the anger of the sexy pectoralis major! I came to ask for advice from Shimogang Tian Fat Tiger! Muscle escape · domineering muscle!"
"People don't have muscles at the beginning, but they will gain muscles after practicing a lot! Come to Rigang for advice the next day! Go back to heaven!"
Two tower-like giants dressed in black, with hoods on their faces, landed in front of Rock Li and Moonlight Gale to block the raging wind blades.
The wind blade tore their clothes in a blink of an eye, but when the strong pectoralis major muscles leaked out, they couldn't cut any scars!
The rest of the scattered wind blades were bounced off by Huitian Chakra.
"What! What!?" Markey was shocked, and three more came?
Although the guy who used the chakra rotation was very thin, those three strong men alone were already troublesome.
Brother!Second brother!Rock Lee was overjoyed.
"Uchiha Sasuke, Uzumaki Naruto?" Moonlight Hayate asked in a daze.
"Damn. It's Sasuke Uchiha and Naruto Uzumaki." Maki's expression changed slightly, but he wasn't too nervous.
After all, he has never seen the video of the three beating Orochimaru, which is an internal secret of Konoha.
What's more, Orochimaru will definitely not tell him about it.
"Nonsense! My name is Nobi Nobita!"
"I'm under Gang Tian Fat Tiger!"
"In the next day, Sun Steel!"
"Uncle Guchuan," Li Luoke also said, "Why are you here, Ning Ci?"
Did you leak your name, Moonlight Gale Cursed secretly.
"Hehe. Uchiha Sasuke. Even if you come, there is nothing you can do." Maki smiled evilly, "In order not to leak the information, I can only kill you all."
Then he saw Moonlight Gale looking at him like a sand coin.
What's on your mind?These three are fierce men who besieged Orochimaru. Although you are a ninja from Sand Ninja Village, do you want to die if you want to fight with them?
"Wind Escape·Big Break|Break!!" Poor Ma Ji didn't know it, and rushed towards the three of them brazenly.
"Muscle Escape Hard Punch"
"Aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah!!!" Sasuke roared, and Naruto and Naruto rushed towards Maki!
Bang!
The big breakthrough | the strong wind was knocked away, and two burst|burst | thunder lights and the figure entangled by the whirlwind broke through the strong wind and rushed towards Ma Ji.
"!!!??!?"
At that moment, Markey was directly stunned.
Then he was punched in the face|, like being hit by a big iron ball to demolish a house, and Markey almost fainted.
"Yes! Damn|evil!" Ma Ji's mouth|suffered, his feet jumped, and he wanted|to get out of the battle circle.
Slap, a |wide palm grab|grabs his ankle.
"What?!?" Fear rushed to his heart in an instant, and Maji turned around with a distorted expression.
I saw Sasuke grabbing his ankle as if he was holding a doll.
"Not bad! Don't!!!" Ma Ji's complexion changed drastically, and his face changed instantly!
He has an extremely bad premonition!
boom!A figure of a tank version suddenly spread its wings from behind Sasuke.
Xiao Li's face is gloomy, and his muscular face is solemn.
"Heh" Hinata Ningji who was not far away smiled, and he knew what kind of terrifying feeling it was after having seen this move.
Markey, you're done.
The sound of punching to the flesh, the thick arm of the muscular man hit the sandbag like a rubber band with the sound of howling wind.
"Wow!!!!!!!!!" The fists of the three strong men were like raging winds and waves, and Markey seemed to be in hell. He swore he had never experienced such a terrible feeling|feeling! ! !
"Nigata! It's your turn!!!" Sasuke suddenly yelled, and Hinata Neji's eyes lit up.
"Here we come! Muscle escape · soft fist · gossip 64 palms!! Ola Ola Ola Ola Ola Ola Ola!!!"
Although Ning Ci has no muscles in his body now, he has muscles in his heart, and his moves are also vigorous.
Moonlight Gale was stupefied, you belong to the Hyuga family, why are you losing your muscles again? ! !
After a while.
Ma Ji was lying on the ground with swollen body, his body was covered with bruises, his face was totally disfigured, and he couldn't recognize him at all.
There was a coldness behind the moonlight blast, and cold sweat broke out.
Are you really forbearing?This |style of play|will kill people!Don't ask for information?There is a sound ninja | Do you know that someone ran away? ?
"Ujiha Sasuke, what's wrong with Reimono (you guys kill me) um, I won't say anything (I won't say anything)"
Lying|on the ground, the inhuman Maji, his face was swollen from the beating, and he made an incomprehensible sound|sound.
"What Uchiha Sasuke, my name is Nobi Nobita!"
Sasuke kicked Maki.
"I don't want you to say anything, I'm just here to tell you that you Kazekage were killed by Orochimaru, don't |he|? foolishly use someone as a gun!"
Sasuke said lightly.
Markey's eyes, swollen from the beating, suddenly went wide.
"Huh~!" After finishing the latissimus dorsi training, Ino heaved a |heave.
"It's interesting! It feels | that it's easier to straighten your back, and it will look better with a straight | back." Ino was | sweating all over his body, feeling | extremely comfortable.
Inuzuka tooth is carrying a dumbbell, lifting | back and forth, wearing a vest, covered in sweat.
"Exercising often like this will make your teeth stronger"
The teeth are exposed|excited.
"Wow, woof, woof!!" Akamaru pushed an iron ball with all his might.
"Akamaru will also become stronger, and will become a muscular | meat dog"
"...Sure enough, exercising is quite troublesome." Shikamaru walked on the treadmill step by step.
"However, the promotion of national fitness is still very good, and it will greatly increase the quality of Konoha ninjas. This will be of great benefit to the entire village, and even the land of fire where ninjas are the force." Shikamaru rubbed his chin, I frowned.
"Is this how Naruto-kun exercises?" Hinata Hinata looked at the fitness equipment and couldn't help but think that when she thought of Naruto's muscular curves and sweating all over her body, she blushed.
"Hmm" Hinata hugged | squatting down with her face
".Although I use worms, worms don't need to exercise. But I also become a big muscle bully, so people should notice"
Yume Shino was in the corner, holding on to a barbell that was neither light nor heavy, thinking so.
"Oooooohoooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo !!"
The sound of roaring came, and everyone looked sideways!
"what happened?"
"Roar! Roar! Roar!! I really want to become a muscular man!!!"
I saw Choji Akimichi bench-pressing barbells crazily!
"Ding Ci is working so hard." Tian Tian propped up his waist, his slim body bent slightly, and looked at Ding Ci curiously.
"Tsk" Sakura wore a turban and stood next to Choji bored.
This group of people are becoming more and more interested in fitness, my hunch
She glanced at Choji, who was bench-pressing crazily, and rolled her eyes.
"Hey, your posture is wrong, and with this kind of exercise frequency, the increase in muscle endurance is very low, and if you use this kind of strength and frequency for the first time, you will feel unbearable pain tomorrow."
She tapped Ding Ci's barbell with a broom handle, making a |ding-ding|ding sound.
"Ah? Then how do we do it?" Ding Ci asked confusedly.
"You have to be parallel, and then maintain the consistency of breathing|breathing and movement|movements. Slow down the movement|movements, which can improve the endurance of the muscles and maintain sufficient oxygen by breathing|breathing."
Sakura earnestly gestured.
"Oh." Choji followed Sakura's method with a firm eye.
"Sakura is so good! Teach me! I want to make my butt bigger"
"I also practice, how to squat is better"
"Although it's troublesome, everyone practices, and I'm not good even if I'm skinny alone"
Everyone came running enthusiastically, and Ino even shook Sakura's arm and asked this and that.
"Hahaha, okay, don't worry, come here one by one." Sakura smiled slightly, feeling very happy to be recognized by everyone, and she answered the questions seriously.
"It's amazing! It works, Sakura, you don't exercise, how do you know so much!!"
Ino yelled in surprise, she felt that after correcting her posture, the effect of straightening her back was better.
"Yes, yes! Sakura knows a lot!"
Everyone around also gave thumbs up.
"Haha. Me." Sakura smiled slightly.
Yeah, how do I know.
Ok?
Suddenly Sakura smiled and narrowed her eyes as big as copper bells, her eyes narrowed, the white part of her eyes occupied the whole eyes, her whole face became twisted and tangled like a muscular man, a ghost light shines from the bottom of her face , the expression at this time is as terrifying as a flashlight shining from the chin.
(End of this chapter)
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