zero second lore

Chapter 145 Coach, I Want to Play Basketball
Lu Yuan left the auditorium with a heavy heart. He originally wanted to come here as a spare, to play golf in the afternoon after a meal, but he didn't expect to be offered the host job.

In this way, not only would he have to take time out to rehearse, but he might not be able to participate in the training on Saturday night.

Before a week of training was missed, Lu Yuan was anxious to make up for this wasted time, but he didn't know that he caused trouble for himself.

The track and field competition in the morning has ended, and there are two major events left in the afternoon, one is the 4*100m relay for each grade, and the other is the 1500m.

Lu Yuan originally wanted to go to the playground to cheer for the 4*100m relay in his class, but when he thought of hosting a party on Saturday and having less time to participate in training, he decided to go to the gymnasium to practice immediately.

On the way, he happened to meet Jia Yumeng who was going to the auditorium to participate in the program selection. Jia Yumeng saw Lu Yuan and stepped forward and asked, "Lu Yuan, I heard that you have participated in the host interview. How are you doing?"

Lu Yuan said: "I accidentally chose it...so I will go to the gym to train immediately, otherwise I will run out of time."

Jia Yumeng pouted and said, "Why did you still get selected? Who is your partner? Xia Xin?"

Lu Yuan nodded, Jia Yumeng pouted even higher, with an unhappy expression on her face.

At this moment, Lu Yuan remembered the half-sentence that Qiang Wei had said to him. He didn't finish the rest of the sentence. He didn't know what it meant, so he asked Jia Yumeng.

Jia Yumeng hesitated for a moment, then said: "Xia Xin has always been the host, and her partners are always changing, so someone made up a sentence, called a heart of iron, kidneys of flowing water, an unchanging summer, back and forth... bird."

Jia Yumeng was a little embarrassed at the end, although Lu Yuan was innocent, he also knew that this was not a good thing, frowned, and said: "Then I will go to training."

Jia Yumeng went up like a chestnut, and said, "Practice your size! Be careful, don't be nonsensical!"

This time Lu Yuan bared his teeth in pain, Jia Yumeng's strength is not small.

The reason why she only went to the auditorium now is because she just went to the awards ceremony, and she won the championship of the women's shot put group in the first year of senior high school.

Rubbing his head vigorously, Lu Yuan nodded, said goodbye to Jia Yumeng, and went to the gym for training.

........................

When we arrived at the gymnasium, the fun sports meeting in the morning was over. Lu Yuan changed his clothes, cleaned the court, and took out the ball to prepare for practice.

Now Lu Yuan does not need special guidance for training, he can be regarded as half a training expert, and he knows all kinds of training methods.

Moreover, after being coached by an experienced senior like Liang Boyu, coupled with consistent persistence, he has developed a lot of good training habits.

For example, pay attention to basic exercises. No matter what content to practice before each training, you will use basic exercises to fully warm up.

The strengthening of the three basic skills of dribbling, shooting, and passing has never stopped. As long as he is on the court, Lu Yuan will be like a different person-focused, serious, careful, and tenacious.

The main content that Lu Yuan wants to practice today is left-hand layup.

In fact, as a rookie who has just learned basketball for two months, it is too early to strengthen his left hand at this time.

But Lu Yuan has his own plan, he wants to master the basics of the right hand first, and then start to practice the basic skills of the left hand.The left and right hand skills are solid, and then start to learn some relatively advanced skills.

This plan was a suggestion given to him by Mr. Liang Boyu. Anyway, Lu Yuan didn't understand, so he followed what Mr. Liang said.

Lu Yuan mastered the left-handed dribble very well, because Gao Jing laid a solid foundation for him at that time, and practiced both balls at the same time, and the effect was very good.

However, Lu Yuan was basically in a blind state when he broke through the dribble with his left hand and made a layup with his left hand.Regardless of training or competition, he still relies entirely on his right hand.

Every time he saw Bai Ye bowing left and right, using his left hand as well as his right, Lu Yuan was very envious.

Ask Bai Ye how to practice his left hand, Bai Ye's answer is always "break the right hand", which makes Lu Yuan very helpless, so he has to find a way to practice by himself.

After warming up, Lu Yuan practiced layups with his right hand, and tried to dribble the ball with his left hand for a layup, but it was awkward how to do it, and he couldn't turn his foot at the last take-off.

Lu Yuan was having a headache, when he heard the door of the basketball hall was opened, it seemed that someone came in again.

Lu Yuan looked back, but saw a person walking in wearing Lizhong's jersey, with the number 4 in front of him.

"Wupeng boat!" Lu Yuan shouted, the person who came in was Wu Peng.

Wu Peng didn't expect that Lu Yuan was also playing here, so he went up to greet Lu Yuan and said, "Training alone, what are you practicing?"

Lu Yuan said: "I'm practicing left-handed layups, but after practicing for a while, I feel that I'm not good at it, so awkward."

Wu Peng said: "Then I came at the right time, let me teach you how to practice, because I can lay up with my left hand."

Lu Yuan remembered that when he was duel with Wu Peng the day before yesterday, Wu Peng relied on his left hand to finish off the offensive end. He was a left-handed general, so he wasted a lot of thought on defending him.

Lu Yuan hurriedly asked: "But you are left-handed, you are born with your left hand, I can't learn it no matter what."

But Wu Peng said, "Who told you that I'm left-handed? I eat, wear shoes, and do things with my right hand. I only play with my left hand. I'm not left-handed. I changed it later."

Lu Yuan didn't expect that someone would change his dominant hand from right hand to left hand in order to play basketball, so he hurriedly asked, "Why? Is the left hand better?"

Wu Peng said: "No, my right hand was injured when I was in junior high school, and I couldn't play during that time, so I played with my left hand. Later, I found that playing with my left hand is very good. Most people are not used to left-handed people, so I changed to left-handed. Playing ball."

After hearing this, Lu Yuan thought to himself, Ye Zi didn't lie to me, the best way to practice left hand is to interrupt the right hand.

Thinking about it, Lu Yuan couldn't bear his right hand, so he began to ask Wu Peng how to train his left hand.

Lu Yuan didn't care what Wu Peng was doing in the gym wearing the No. 4 jersey, as long as he could learn a new technique and a dog could play, he would ask for advice.

It took a lot of effort for Wu Peng to change from his right hand to his left. Dribbling, passing, and layups are easy to say, but things like shooting and correcting his steps are as difficult as heaven.

So for how to train the non-dominant hand, Wu Peng has a set here.

"Lu Yuan, do you have any rope?" Wu Peng asked.

Lu Yuan thought for a while, he really has a rope, it was distributed to everyone by Gao Jing before, and used to tie it around his ankles to train his steps.

So Lu Yuan went to the locker room to take out the rope, Wu Peng took the rope, checked that it was long enough, then tied the end of the rope and buckled it into a rope loop.

Then put the rope ring around Lu Yuan's neck, and then use the rope to hang Lu Yuan's right arm.

"Okay, now your right hand is broken, you can only rely on your left hand."

"This...is this your training method?"

After working on it for a long time, Wu Peng's left hand practice method is to simulate a broken right hand, which is exactly the same as Bai Ye's suggestion to Lu Yuan.Wu Peng said: "There is no special way to practice the non-dominant hand. You can only practice the non-dominant hand as the dominant hand, and accumulate it with time and sweat. There is no other way."

Lu Yuan remembered that sentence again, "If there is a shortcut in this world, it must not exist in the basketball world."

He didn't say anything more, picked up the ball with his left hand, and began to practice layups with his left hand like a man with a broken arm.

Seeing Lu Yuan's concentration, Wu Peng stood aside and asked suddenly: "Lu Yuan, why do you want to play basketball?"

Lu Yuan didn't stop practicing, but said, "For the subsidy."

"This guy is really sincere..."

Wu Peng thought so, and Lu Yuan continued: "Also, I like playing basketball. I didn't like many things in the past, but now, basketball counts as one, so I have to play hard."

........................

At four o'clock in the afternoon, the day's competition finally came to an end, and this year's sports meeting came to an end.

After the award-winning students and class teams received the awards on the rostrum, everyone began to leave in an orderly manner. In fact, there were not many people in the auditorium of the playground.

Gao Jing and a few physical education teachers packed up the sports equipment on the playground, and then asked a few students to move all the things back, and the work of the sports meeting was completed.

It was an extremely tiring day. Sports would be relaxing for most students, but it would be torture for physical education teachers.

But thinking of organizing the team to train at night, Gao Jing felt a little headache. She thought about applying to the principal so that she could skip a few physical education classes.

After a busy day, Gao Jing was ashamed and sweaty all over her body, feeling extremely uncomfortable.

She was going back to the gym and went to the locker room to take a shower and change clothes.

Walking to the entrance of the gymnasium, Gao Jing heard someone playing ball inside, and wondered who was training so diligently inside.

After entering the door, Gao Jing saw Lu Yuan with his right hand hanging around his neck, where he was practicing a layup.

Gao Jing was taken aback. This kid got into trouble again and broke his arm?Why is he so uneasy!

Only then did Gao Jing notice that there was another person on the court wearing the No. 4 jersey, and it was Wu Peng.

Lu Yuan and Wu Peng noticed Gao Jing at the door, they stopped training and walked towards her.

Gao Jing asked Lu Yuan: "Lu Yuan, what's going on with you?"

Lu Yuan replied: "My hand is lame.

Gao Jing looked again and found that it was the rope used for step training, knowing that this guy was talking nonsense again.

Gao Jing looked at Wu Peng again, and asked, "Wu Peng, why are you here?"

Wu Peng hesitated and said, "That, that, I still, still want to go back to the basketball team."

Wu Peng seemed to have used a lot of courage to say this.

But Gao Jing didn't seem surprised by Wu Peng's answer, without any expression on her face, but said: "You quit for a while, fought in the locker room for a while, and now you want to come back, give me a reason to go back to the basketball team."

Although Gao Jing really wanted Wu Peng to return to the team, but these two days, Wu Peng's twisted character really caused a lot of trouble for the basketball team.

Now she is tired, sleepy, and full of anger. An unmarried older woman is on fire.

Seeing that Wu Peng didn't speak, Gao Jing said again: "If you don't give me a suitable reason, or if I don't like your reason, I won't let you come back. Various things have happened to the team recently, and I I think it's time to set the rules."

Wu Peng pondered for a while in his mind, trying to figure out what reason he should give.

Say you want to come back and fulfill your promise?Said that he wanted to be recommended by Huaqing University?Or do you want to win the championship with Zou Zhou?

After thinking about it for a long time, I feel that it is not appropriate to say anything.

Finally, Wu Peng took a deep breath and said, "Coach, I want to play basketball."

The moment he finished speaking, Wu Peng's eyes turned red.

Whether it's for getting into a good school or for the promise to Zou Zhou, thousands of thoughts and words have converged into this sentence.

How many people are full of expectations for this sentence, how many people have tears in their eyes because of this sentence, how many people are desperate for this sentence, and how many people are sad because of this sentence.

This is the simplest word in the world, but it is also the most complicated word in the world.

After hearing this, Gao Jing stepped forward and patted Wu Peng on the shoulder, without saying anything.

The tears in Wu Peng's eyes could no longer be tolerated, and they couldn't stop flowing down.

Romain Rolland said that most people die at the age of 30 or [-], because after this age, they are just their own shadows, and the rest of their lives are spent imitating themselves.

Because most people's unrealistic dreams and expectations of life's greatness and brilliance are all burned in their youth, so that in the remaining days, they can only rely on the embers of youth to warm those who walk in the cold night. Heart.

(End of this chapter)