zero second lore

Chapter 315 Cultivation of Immortals
Hart, the head coach of the Wilson High School basketball team, was in a nervous and excited mood today. After the morning class, he came to the gymnasium early and waited for the players to come to practice at three o'clock in the afternoon. Today he has a big news to share with Everyone announced.

Of course, today is April Fool's Day, and the students inevitably joked with him, such as sending him messages saying that he was on sick leave today, or putting a bandage on his arm and pretending to be injured.The most exaggerated is the fat Marin Noel, who went directly to the arena in a wheelchair, which really shocked Hart.

It was Lu Yuan's first official class in the afternoon, a history class. After the class, he felt dizzy and confused.After all, he became a monk halfway, and he didn't know what to do, so it's natural to be confused.

When I arrived at the gymnasium, I saw that Coach Hart was neatly dressed, his hair was combed neatly, and his beard was clean-shaven. This shows that Hart, who has always been sloppy, is in a good mood today.

Lu Yuan walked up to Hart with a heavy heart, and said, "Mr. Hart, I have some bad news for you."

Hart glanced at Lu Yuan sideways, and replied: "I haven't heard any good news today, let's talk, as long as you don't owe a lot of money to the Los Angeles gangsters, and now someone is holding a gun to me to borrow money, I will be fine." accept."

"No, my leg is hurt."

"Oh come on, this is the worst April Fool's joke I've heard today, you should at least put a cast on your foot."

"No, I mean, I've got a real injury, a strained groin, and I need to rest for a week."

Lu Yuan said seriously, Hart stared at Lu Yuan for a long time, and then checked several times to make sure that the boy was not lying to tease him, and gritted his teeth and cursed, "Vac!"

Hart never expected that his number one general, his secret weapon, was injured, and the reason for the injury was that he went to San Francisco and dunked a basket.

"Are you sure you can recover in a week?" Hart asked Lu Yuan with a nervous expression.

Lu Yuan thought for a while and said, "Professor Walter said yes, but this week we need to rest well."

"Which Professor Walter?"

Lu Yuan described the Walter Treatment Center in San Francisco to Hart, and Hart was surprised, and said: "That should be no problem, she is a great expert, you can let her help you, tell me, your father is here How much money has China embezzled?"

Lu Yuan didn't answer this question, but he knew that Professor Walter seemed to be quite famous, even Hart knew him.

Since Lu Yuan's leg was injured, he couldn't participate in the training. Hart immediately made Lu Yuan a key protection target, and let him lie on the audience seat to listen to him announce important matters.

Lu Yuan couldn't help it, Hart told him to lie down, so he had to lie down, which was really good for the recovery of his legs.

Hart gathered everyone together and announced the big news.

"This weekend, we're going to play a game at ULCA Stadium against Oak Hill High School from Virginia."

Lu Yuan was lying on the stands, and found that after Hart finished the news, the teammates standing there were all dumbfounded, really dumbfounded, and looked at each other in blank dismay.

Lu Yuan was also stunned, because he didn't know what happened, Oak Hill High School?Sounds like an earthy school name.

"This opportunity is what I have worked so hard to win. It is an opportunity to play against the strongest team in the country. This is your opportunity to show yourself. Please fight like Rocky!"

Hart wanted to encourage the players, and moved out of Rocky, but obviously this dry encouragement was useless. Everyone looked at Hart like an idiot, and Hart didn't know what to say. .

This is indeed what Hart won through "untold hardships". Recently, many famous high school basketball teams in the United States are competing in various places. California, as one of the most popular areas for basketball in the United States, attracts famous schools from all over the country to California. Come to the game.

This kind of game will not only attract local fans to watch the game and sell tickets, but more importantly, scouts, coaches, and agents from various universities and even professional teams will come to watch the game and inspect the players.

Since the 80s, there have been countless similar training camps, invitational games, and amateur leagues. Generations of American basketball talents have stood out in such games, until they entered the highest hall of basketball.

Of course, on this step-by-step climbing road, the "bones" of untalented and eliminated players are piled up under your feet. Now Hart's Wilson High School basketball team is willing to do such a corpse once.

As the strongest high school in the country, Oak Hill High School, which has been ranked first in the high school rankings for a long time, took advantage of the opportunity of the McDonald's All-American High School All-Star Game to be held in California. Invitational Tournament.

Former NBA player Earl Watson took advantage of this opportunity to open a training camp in Los Angeles this week. In addition to Oak Hill High School, there will be other powerful team players participating.

On weekends, the training camp teams will play four games a day at UCLA. In order to find opponents for the training camp teams, Watson used his connections to spread hero posts, and soon many teams came here to attract him. , to sign up to play against a strong team like Oak Hill.

It stands to reason that a bad team like Wilson High School has no chance to participate in the game, but Hart worked and studied in Watson's "Watson Elite Team" for a long time before coming to Wilson High School.With this relationship, he actually got the opportunity to participate in the game on the weekend, and the opponent was Oak Hill High School.

For Hart, he sensed his chance to turn around.

I think he worked as a technical coach for Watson's amateur team for a long time, and then he left to coach in high school, and ended up struggling in the quagmire of Wilson High School in Los Angeles. Now that he has Lu Yuan, it may be a chance for salty fish to turn around .

Such precedents are not uncommon in the American high school basketball world. A high school basketball genius can often change the fate of a team and a coach.

Of course, Hart doesn't think that Lu Yuan's talent is strong enough to make the team and himself famous all over the United States like Howard and James, but at least he should be able to show his face?
He plans to use this week to conduct special training for Lu Yuan and the team, in order to be a blockbuster in the weekend's game.Unexpectedly, as soon as Monday came, Lu Yuan gave him a blow to the head, this kid was injured and couldn't participate in training.

Fortunately, he should be able to play this weekend, otherwise, without Lu Yuan, the rest of Wilson's lineup would really be an embarrassment for the match against Oak Hill.

There was no way, Hart could only take the rest of the players to practice, while Lu Yuan changed from lying down to sitting, relaxing his whole body, sitting there, closing his eyes, and began to meditate.

After about 5 minutes, Lu Yuan's snoring was heard from the stands.

........................

At this time in China, it was already late at night, and the dormitory areas in Lizhong had already turned off the electricity and lights. The dormitory supervisors patrolled in front of each dormitory to see if the students had turned off the lights and went to sleep.

There are a small number of students who either hide under the covers and play with their mobile phones, or do their homework under the covers with lights on, and some who are diligent and studious lock themselves in the cabinet and read with a flashlight.

Chen Cai couldn't sleep in the middle of the night, tossing and turning on the bed in the dormitory, finally he couldn't do it, sat up cross-legged, closed his eyes and started cultivating immortality.

That's right, this is what Lu Yuan told him, saying that if he wants to practice basketball well, he must be able to cultivate immortality.According to Lu Yuan, after training every day, he needs to practice immortality for half an hour. On the one hand, he can go through the content of the day's training in his mind, and on the other hand, he can slowly fall asleep and have a good night's sleep.

Chen Cai still believes in Lu Yuan's words. Now that school has started for one month and he joined the basketball team for one month, he insists on doing exercises every day, not only in the morning, but also at noon and evening.Because every posture is very standard and in place, his flexibility has become very good, which is of great benefit to his defense. Gao Jing asked Chen Cai during training how his body is so flexible, and Chen Cai said directly The secret, and the secret is to do exercises.

In addition to doing exercises, this guy, Guitou Sun, was also entangled by Chen Cai, who taught him one trick after another. In a month, he almost learned all of Guitousun's little shameful tricks.

Now he has dared to practice a few rounds against Bai Ye every morning during morning exercises. Although he was beaten violently every time, Bai Ye could clearly feel that Chen Cai was getting more and more difficult to deal with—of course, his offense was still the same. A piece of shit.

This is also what worries Chen Cai the most. The defense is improving, but the offense is stagnant. The three basic skills, the dribbling is finally passable, and the passing is still so-so.

Chen Cai heard Zeng Hongzhi from the team say that Lu Yuan became proficient in dribbling, shooting, and passing after joining the basketball team for a week. Chen Cai was so shocked that he hurried back to ask Lu Yuan how he could improve.

And Lu Yuan's answer was, "Cultivate immortals with your eyes closed!" Because Lu Yuan was practicing meditation at that time, he felt that he slept very comfortably.

Chen Cai is no stranger to meditation. When he was in the Taoist temple in Sichuan, his grandfather Yu Laodao often sat on the futon to meditate. He fell asleep after thinking about it, but he was very refreshed after waking up.It's just that Chen Cai never knew what Yu Laodao was thinking.

In the dead of night, Chen Cai sat cross-legged on the bed, closed his eyes and began to think, thinking about the content of the recent training, thinking about how he practiced basketball, thinking about it, Chen Cai found that the more he thought about it, the more chaotic his mind became, and he couldn't calm down at all.

So he calmed down again, thinking about training, thinking about basketball, thinking about the little moves taught by the ghost grandson, thinking about the math class he took recently, thinking about his grandfather in Sichuan, thinking about Principal Han's daughter, and thinking about the class. Qiangwei...

In the end, Chen Cai couldn't take it anymore, so he lay on the bed and closed his eyes to sleep. Why did it feel useless?If I had known earlier, I should have asked clearly, what exactly was Lu Yuan thinking about when he was meditating, and what good did it do for basketball?
(End of this chapter)