Chapter 38

After being told a lot by Xu Maozong, Xu Jing finally got what he wanted.

A body training formula called Daxiong Gong.

According to Xu Maozong, this great bear power was obtained from a felon he had arrested, and there are only three layers in total.

After completion, it is said that it can not only strengthen the physical body, but also increase strength.

After returning to the residence, Xu Jing took out the Big Bear Kung Fu and studied it seriously. This kung fu is very simple, there are only three patterns, which depict the different training postures of the three-level kung fu and the corresponding breathing methods.

This is not an internal skill, just an ordinary physical training skill with a little bit of uniqueness. It looks like the martial arts in the novels he had read in his previous life. The three patterns are more like three different pile skills, through different breathing rhythms. , and transport Qi and blood to achieve the effect of body refining.

After Xu Jing studied for a while, he compared the first pattern and stood in a pile shape.

His feet are slightly apart, shoulder-width apart, his body is half-squatted, his center of gravity is lowered, and his arms are stretched out like a bear hugging a tree.

Cooperating with the recorded breathing rhythm and the method of moving Qi and blood, his whole body gradually entered a state of emptiness.

About an hour later, Xu Jing opened his eyes, finished his exercises, moved his hands and feet, and turned on the system.

Sure enough, there is a Daxiong Gong (beginner) behind the exercises on the system, and there is a plus sign behind it, which means that it can be directly improved.

Without any hesitation, Xu Jing clicked on it directly.

Snapped!
Xu Jing felt the clothes on his body suddenly tighten and tighten on his body. In an instant, the muscles all over his body bulged in size.

He touched the muscles on his body. Compared with the original inconspicuous ones, they now became very layered.

However, due to long-term paralysis, his body was thinner than that of ordinary people. The changes that occurred at this time not only did not turn him into a big man with big shoulders and thick waist, but turned him into a masculine and stylish man.

The only regret is that his head is now bald, and he looks like a monk practicing martial arts in Shaolin Temple.

The Big Bear Kung Fu has already reached the first floor from the entry level, Xu Jing clearly felt the changes in his body, and while he was happy, he also hesitated.

He still pays more attention to his own image, but if this big bear skill continues to be strengthened, it may turn him into a rough and tough guy.

However, this hesitation only lasted for a few breaths, and his eyes became firm.

"My life depends on the system, and I don't care about my image. I don't believe that I won't be able to change my body shape in the future."

Xu Jing stopped thinking about it, and continued clicking on the plus sign with his mind.

clack clack...

There were bursts of noise from the joints all over his body, and his whole body gradually inflated like a blown balloon.

In the blink of an eye, not only did he become as strong as an ox, but his body also grew taller.

Oh!

The clothes on his body couldn't stretch any longer and finally tore apart.

Xu Jing simply stretched out his hands and tore them all off, wearing only a pair of stretchy shorts, and looked down at the current changes.

His whole body was full of muscles, and he looked like those professional bodybuilders he had seen on TV in his previous life.

But compared to those people, the lines on his body are more symmetrical, more solid and powerful, full of explosive power.

Most importantly, he finally felt that the burden on his body caused by the flames in his body had somewhat weakened.

"Anyway, it has become like this, so let's just upgrade to the third floor."

Xu Jing smashed the jar, this big bear skill is not very advanced, and the cost of origin points is not too much. When he clicked the plus sign for the third time, it only consumed a total of 450 origin points.

As the largest wave of original energy merged into his body this time, his body suddenly became numb and itchy. It was as if countless small bugs were crawling around under the skin, with big tendons twisting around like green snakes. in the body.

He endured silently, but fortunately, the itching on his body quickly dissipated, and the veins also re-hidden in his body.

"This is the end?"

Xu Jing lowered his head and looked around, and unexpectedly found that he was still the same as after the second promotion, not much changed, but he felt that his strength had increased again, and his skin had become thicker up.

He even had the feeling that he could split boulders with a single palm of his body.

But not sure if it's an illusion.

After opening the system, Xu Jing suddenly grinned.

At this time, there are two more items behind the ability, the second level of strength, and the first level of hardened skin.

Of course, these two abilities of his are only at the level of human beings, even compared with the same second-level power when he crossed the giant python, there is still a gap.

But this is not important, what is important is that his original negative state of reducing health by [-]% per hour, although it has not completely disappeared, has become a reduction of [-]% in two hours.

"I need more body-building exercises, preferably targeting bones, meridians, and viscera."

From the changes in his body, Xu Jing instantly found the direction of his next step of improvement.

"Xiao Lian."

He yelled, but suddenly found that his voice had also changed slightly, it was louder and more powerful than before.

Although Xu Jing's health has improved, Xiao Lian is still used to the same as before, even if she is practicing martial arts or doing things, she will not leave Xu Jing too far, and she will always be there when she is called.

Upon hearing the greeting, Xiao Lian quickly opened the door and walked in.

"Are you young master?"

After seeing Xu Jing's current appearance, she paused in her steps, opened her mouth wide, and looked shocked. She even suspected that Xu Jing had been replaced by someone.

"It's me." Xu Jing explained: "I just practiced a body training method, and when I made a breakthrough, I became like this. Help me find a set of clothes that I can wear."

Xiao Lian looked at Xu Jing carefully for a while, then turned around and ran out in a hurry. After a while, she brought Xu Maozong back.

"Jing'er? This is you?"

As soon as Xu Maozong entered the room, although he heard what Xiaolian said about the situation, he was still there in a daze.

"I have cultivated the Great Bear Kung Fu to the top level." Xu Jing said helplessly.

hiss~!

Xu Maozong gasped, his facial muscles twitched continuously, and his heart was extremely shocked.

But then he thought of the key, and his lips moved and he said two words silently: "Essence and blood?"

Xu Jing nodded. There is no need to doubt how his uncle treats him, and there is no need to be too vigilant. Besides, his promotion is not based on the so-called blood essence, but the system. This is his biggest secret.

But now it is better to have an excuse to cover up the past.

After Xu Maozong got the answer, he felt a little excited, approached, patted Xu Jing on the shoulder and said, "I didn't expect you to surprise me again."

For him, the stronger Xu Jing is, the better. This is the hope of his Xu family and the biggest reliance on him in the future.

Xu Jing put on a set of loose clothes that Xiao Lian brought over, and said, "Uncle, are there any other types of body training exercises?"

"..."

The corner of Xu Maozong's mouth twitched, he shook his head and said, "Do you think it's so easy to get the exercises?"

(End of this chapter)

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