Chapter 282
The shape is easy to get, but the spirit is the hardest.

He has practiced Neijiaquan to the point where his blood is like lead and mercury, and his marrow is like golden soup. Sun Wuben is already a master of Neijiaquan at the master level. In fact, there is only a thin piece of paper left to sit on Baodan's hip. This piece of paper needs to be pierced Breaking is easy to say, but also difficult to say. If there is no chance, it is like a potion of magic medicine without a primer, and it may not be able to break through in 1 years.

Now this ape is Sun Wuben's opportunity and medicine.

Seeing the charm of Baodan sitting on the hips, the fog in Sun Wuben's mind about Baodan sitting on the hips seemed to be split by a ball of lightning.

Blessed to the soul, Sun Wuben began to adjust his posture, especially Shen Yun.

Originally, Sun Wuben had been imitating the movements of the ape for several hours. Since then, he has imitated everything perfectly, and there is nothing alike, but at this moment, it seems that he has loopholes everywhere, and many places are extremely different.

"Its tail like this is originally the way of pinching the valley, the tail spine moves forward, the waist is straightened and the hips are sitting, and the natural energy sinks to the dantian..." Sun Wuben tucked his tail slightly.

"The embrace movement, the shoulders, head, elbows, chest, back, etc., are all because of the strength of the neck, and everything is in line with the principles of the inner boxing school..." Sun Wuben raised his head slightly, which is a kind of consciousness. Lifting up, it is between the virtual and the real, and then Sun Wuben's body shape also undergoes subtle changes.

"I thought it was imitating the hugging posture very similarly, but it was actually wrong, a big mistake. Dan, it is Dan Dao, which is nothing but a real thing. Holding Dan, what you hug is imaginary, but it just moves. It is real, so the movement of holding the pill and sitting on the hips is actually a virtual existence..." Sun Wuben's body softened.

Hubao Leiyin shakes the bone marrow and blood vessels, while Baodan sits on the hips to move the Qi and blood. It seems impossible to move the blood to one place, but it is actually not complicated.

A man desires together, his whole body is dry and hot, and he is a pillar of the sky.

As soon as the woman was shy, her ears became hot and her blood surged up.

Tigers, leopards, and thunder emphasize the vibration of the joints, holding the pill and sitting on the hips, and moving the blood is the god, and the spirit, consciousness, thoughts and emotions are the key to moving the blood, which Sun Wuben has always understood.

But if you really want to restrain the golden elixir, concentrate the whole body's energy, spirit, blood marrow and plasma, and gather them in the dantian, your eyes will be darkened, and no matter how you move it, it will be useless.

But this time...

Once Sun Wuben's body and spirit are in place, the qi and blood that have been unable to be transported for a long time begin to restrain themselves and move towards the dantian. Naturally, Sun Wuben's spirit is transparent and his will is clear.

Five miles away, a flower deer was eating grass and walking towards Sun Wuben. Suddenly, its hairs stood on end, and it felt a strong crisis. The flower deer wanted to turn around and leave, but suddenly the crisis disappeared.

"Ok?"

Hualu raised her head and stared at Sun Wuben's direction for a while, then continued to walk towards Sun Wuben's side, and didn't feel the familiar crisis again until she walked a hundred meters away.

……

Sun Wuben kept practicing holding the elixir and sitting on the hips, restraining the energy and blood, intending to hold the golden elixir, and only took a rest when he reached the limit. Compared with the apes in the distance, he corrected his own mistakes and omissions.

"Essence, energy and spirit, essence is the foundation, if the essence and energy are in the right shape, the spirit can pull out a thousand catties, and easily transfer energy and blood..."

"This ape has really embraced everything into the golden core, so that I can't feel its existence. It treats itself as a dead thing, and others can treat it as a dead thing. My spirit is still too nervous. I feel Being in a dangerous place, I dare not get too involved..."

As Sun Wuben's loopholes in holding his dan's crotch were reduced, at some point, the vitality between heaven and earth began to pour into Sun Wuben's body centered on Sun Wuben's dantian, and the strength of Sun Wuben's original qi also increased rapidly.

Eighty-five million combat power!
The combat power is 9000!
1 billion combat power!
2 billion combat power!
……

It's just that the faster the qi rises, the faster Sun Wuben sits on his hips, the stronger the convergence of qi and blood. Therefore, the two formed a delicate balance, and the aura that made Sun Wuben stronger did not disturb the ape.

Time passed quickly while practicing.

At the beginning, Sun Wu himself had no trace of any birds or beasts within a distance of nearly five miles, but at some point, birds and beasts began to stay.

Three months later, birds and beasts began to approach Sun Wu himself on Wednesday.

Another two months passed, and the birds and beasts came two miles away from Sun Wu himself.

Another month passed, and the birds and beasts even came within a mile or so of Sun Wuben himself, and never got closer, as if this was the limit of Sun Wuben. Until this day, suddenly, Sun Wuben's aura completely disappeared.

"Ok?"

The flower deer that approached Sun Wuben first looked up at Sun Wuben's direction, and then approached cautiously. It approached step by step, 1000 meters, 500 meters, 100 meters... and finally walked in front of Sun Wuben himself.

Standing three meters in front of Sun Wu himself, Hualu's bright eyes carefully looked at Sun Wuben, a human being. Sun Wuben was breathing long and his chest was heaving and heaving. The same, it is so natural and not obtrusive.

The flower deer watched for 3 minutes before it came close to Sun Wuben, put its nose close to Sun Wuben's face and sniffed.

Sun Wu didn't move at all, as if he was really a dead body, but breath came out from his nostrils.

"啾~~~"

The flower deer let out a cheerful cry, and immediately behind it a large group of flower deer came running happily. After all, the grass around Sun Wuben is the most abundant.

A group of flower deer scattered on the grass around Sun Wuben, grazing and chewing leaves, they didn't realize that Sun Wuben's eyes opened at this moment.

"Success!"

"I finally succeeded!" Sun Wuben's eyes were full of flowing tears.

"Break and then stand, die and then live, imaginary and then solid, loose and then tight, it turns out that this is what Baodan sits on the hips, no wonder, no wonder I couldn't do it no matter how hard I tried before." Feeling the current state, Sun Wuben was so moved Tears filled my eyes.

How can it be so easy to enter the Supreme Alchemy Dao in another day? There are inheritances in Neijiaquan, and there are many people who can practice Tiger Leopard Leiyin. The phoenix hair scales.

Sun Wuben was a human being in two lives, studied martial arts, traveled the universe, and coupled with the biological knowledge of artificial humans, he has a lot of knowledge. But after he really got the true meaning of Baodan sitting on his hips, Sun Wuben knew that even if he did it again, if he didn’t It is useless to find this ape in the outside world for 1000 years, 1 years.

"Ok?"

The watch on Sun Wuben's wrist trembled slightly.

"Eight months have passed?" Sun Wuben moved his finger and pressed the vibration of the watch, "Eight months have passed, Frieza and his son should have arrived on Earth, it seems that it is time to go for a walk..."

Sun Wuben got up and stepped out. This step is very ordinary, but it is extraordinarily comfortable, as if everything should be like this.

"啾~~"

Some flower deer turned their heads to look at Sun Wuben, some continued to lower their heads to eat grass, and some looked at Sun Wuben curiously, Sun Wuben was like a very ordinary human being at this time, since he felt no threat, naturally no flower deer was afraid .

"I don't know if my current combat power has improved."

Unlike Tiger Leopard Leiyin who purely tempers his body, Baodan sits on his hips to some extent for longevity.

To restrain the essence and blood is to hide the sword.The sword is hidden in the box, and it will not be bumped and damaged by wind and frost, so it can last for a long time.People lock the whole body's qi and blood from leaking out, so they can nourish the mind, nourish the essence and nourish the qi, so that the essence, qi and spirit can be integrated into one, without leakage and loss, natural aging is slow, and longevity can be achieved.

Sun Wuben didn't have much hope for the improvement of his combat power, but he still felt it, and his eyes lit up as soon as he felt it: "4.3 million, at least 4.3 million, I used to have a combat power of 8000 million. 3.5 million increase in one month of practice?"

Practicing Baodan and sitting on the hips can also improve combat power, and the speed of this increase is 3.5 million in eight months. You must know that Sun Wuben has broken records in the speed of cultivation over the years, but it has only risen to 8 million.

"Could it be that I have broken through the blood limit of my body? Have the potential of a Saiyan?"

Sun Wuben's heart was pounding like a drum, and he was ecstatic. You must know that his biggest dream over the years is to one day be able to break through [-] million combat power. , Reached the tens of millions level, Sun Wuben knew that he would be able to reach this goal one day, but he still felt like a dream when he really reached the goal.

"Furthermore, although I entered the school with Baodan sitting on my hips in the past eight months, in fact, my Baodan has always been flawed. That is to say, the eight months of practice have not achieved the best results. Until just now, Baodan sits on the hips that has really reached the level of perfection."

There are flaws, and the unsatisfactory Baodan can raise the cultivation level to 4.3 million, so what about the perfect level?
At this moment, Sun Wuben even had an urge to find a place to continue his cultivation instead of returning to Earth.

"No rush, going to Earth is only a short while, at most it's a waste of a day." Sun Wuben suppressed the impulse in his heart, stepped out of the Zhenyou Tower, and disappeared in the Destruction God Realm in a flash.

(End of this chapter)

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