I can eat superpowers
Chapter 13 Strength and Body Training Round Pile
Chapter 13 Strength and Body Training Round Pile
Luo Yuan paid the money, and Li Miaomiao took it.
"You really don't want to learn a style of play? If you don't learn it, your practice will be in vain." When collecting the money, Li Miaomiao whispered a word of advice for some reason.
In this regard, Luo Yuan still shook his head.
After paying the money, it was officially taught, and Luo Yuan was ready to practice for a long time.
just
The backyard of Zhang's Chinese Martial Arts Museum.
under a big tree.
At this time, Luo Yuan and Zhang Liqiang stood facing each other, while Zhang Miaomiao watched.
"Hunyuan Zhuang, taking the meaning of being completely round and integrated, it is called Zhuang, and there is actually a method of standing, breathing, and punching!"
"Standing is stance, stillness is movement, you need to contemplate a perfect circle, aiming at walking the whole body."
"Breathing is the breathing method. One exhale and one inhale, alternating long and short periods of time, is for internal practice!"
"The above two are strength training, the foundation, and only when they cooperate with each other can they exert the greatest effectiveness."
"The boxing method is to practice strength, the strength reaches the whole body, and it is to polish the foundation."
"The three of them work together to form a perfectly round pile!".
Standing in front of Luo Yuan, Zhang Liqiang first told Luo Yuan what a round pile was, and then squatted down in front of Luo Yuan.
The legs are level with the shoulders, squat down to make a horse stance, and it is higher than the horse stance, like half squatting and half standing.
The upper body stands upright, and with the strange horse gait, it seems that there is another empty leg supporting the body at the base of the tail, and the 'three legs' stand together!
The hands are naturally hugged in front of the body, as if holding something vaguely!
While standing like this, the body rises and falls slightly, exhaling air as it rises and falls, breathing softly, taking short and long breaths.
Maintaining this posture, Zhang Liqiang said to Luo Yuan:
"Learn me to stand like this!"
He was making samples for Luo Yuan!
Luo Yuan was also unambiguous when he heard the words, and immediately put on the same pose as Zhang Liqiang, imitating his breathing method, his muscles squirmed, and his body heaved up and down!
Luo Yuan's physical fitness at this time is much stronger than that of ordinary people. After several transformations with the life essence of giant beasts, his body is still only stronger than ordinary physical awakened people.
Although I don't know how many levels my body is equivalent to a physically awakened person, it is not difficult to learn what I am like now.
In less than 10 minutes, Luo Yuan had already imitated Zhang Liqiang's movements to a close level. Even the breathing rate and ups and downs were somewhat similar.
However, although Luo Yuanxue is very similar, watching the actions of the two people always feels a sense of discord.
It feels like one genuine product and one fake product, and there is a little bit of meaning in between!
"Not bad!" Zhang Liqiang thought to himself, quite satisfied with Luo Yuan's ability to do this.
He could see that Luo Yuan was in contact with these things for the first time, and he did this in a very short time for the first time. His physical fitness and coordination ability are extremely outstanding!
Suddenly, Zhang Liqiang stood up and took steps. He gave up standing and walked towards Luo Yuan.
When Zhang Liqiang got up, it seemed that Luo Yuan's breathing rate changed slightly under his influence.
"It's over?" Luo Yuan thought to himself, subconsciously getting up.
However, just when Luo Yuan was about to move, Zhang Liqiang spoke.
"Don't move, stay in your current state."
While speaking, Zhang Liqiang came behind Luo Yuan and put his hand on it!
Hearing this, Luo Yuan also An Nai stopped getting up, but put his energy behind him.
"What is he going to do?".
"Wong~"
It seemed that a voice sounded in Luo Yuan's ears at this time.
A vibrating force shook Luo Yuan's whole body with Zhang Liqiang's hand on Luo Yuan's back. Luo Yuan's pupils shrank quickly and his body tensed subconsciously.
However, the force spread, starting from the third vertebrae on the back and ending at the joints at the base of the limbs. Luo Yuan's tense body was shaken away by this force!
Feeling the numbness on his body, Luo Yuan narrowed his eyes subconsciously.
"Not strong enough!" Zhang Liqiang, who was standing behind Luo Yuan, was muttering in his heart.
When the strength spread, Zhang Liqiang felt the resistance from Luo Yuan's body!
I thought I had figured out Luo Yuan's muscle strength when I touched Luo Yuan's back, and the force was based on Luo Yuan's muscle strength, but I didn't expect that the stamina was insufficient and the effect could not be achieved.
"That can't be done!"
Frowning, Zhang Liqiang made another effort!
This time, the power of penetrating the body has increased a lot.
The arm vibrated slightly, and the second power penetration began!
Strength spread all over the body again, and the tingling feeling also spread all over the body!
Luo Yuan only felt as if he was soaking in a hot spring, his body was so limp that he couldn't use his strength!
He could feel that the stamina of the second time was much stronger than the first time.
Just when Luo Yuan was enjoying this numb feeling, suddenly, a special force rose from his feet, and all the muscles in Luo Yuan's body trembled.
"Remember the feeling just now, 'up and down' is not an intentional ups and downs, but an unintentional movement of muscle vibration, just that feeling!"
Awakened by a spirit, Luo Yuan heard Zhang Liqiang's words and secretly wrote them down in his heart.
It turned out that it was Zhang Liqiang who was correcting Luo Yuan's perfectly round posture with the strength penetrating his body!
This kind of pile method is really impossible without the guidance of the master!
For the next period of time, Luo Yuan lived in the martial arts hall.
I stand on a round pile every day and go to the Bull Hall when I'm hungry. My life is peaceful and fulfilling!
Standing uprights is really helpful for digestion as Luo Yuan imagined.
Since the day of staking, Luo Yuan's meals have been changed to five meals a day, the amount of food has not changed, but the number of meals has increased!
After more than half a month like this, he spent more than 2000 million yuan in deposits, but his energy has also accumulated.
【Energy: 338684
ability:
The power of thorns: LV8 (cannot be upgraded)]
More than 30 energy gains, I don't know how many levels [Power of Thorns] can upgrade!
"Let's go hunting outside the city tomorrow, or the savings will not be enough."
"But before that, to be on the safe side, let's improve our strength first."
Luo Yuan in the room thought to himself looking at the small courtyard outside the window.
"promote!"
[Consume 60000 points of energy, 'Power of Thorns' will be upgraded to LV9].
[Consume 200000 points of energy, 'Power of Thorns' will be upgraded to LV10].
Two reminder messages flashed before his eyes, and Luo Yuan clearly felt that the [Power of Thorns] had become stronger.
Sure enough, going from LV9 to LV10 is a big step and costs 20!
At this point, the remaining energy is no longer enough for [Power of Thorns] to continue to improve!
After the upgrade was completed, standing in the room, Luo Yuan's heart moved.
Thorns like hair peeked out from his fingertips, and the 'hair' condensed into a lock, swaying on his fingertips!
"Do I have hair now?"
Seeing such thorns, Luo Yuan thought to himself!
While Luo Yuan was busy cultivating the round piles to digest food and acquire abilities, there was also an undercurrent in the city of giant beasts!
In this world, it is very easy to find a person. No matter whether this person is alive or dead, as long as he exists, there will always be traces.
And as long as there are traces, some special awakened people can catch them.
The air was damp in a dark room that looked like a basement.
There was no light here, only a green bead embedded in the roof gave off a dim light.
A man in a black robe sat on a chair in the room, playing with a long sword with a wolf's head in his hand, and looked at it coldly.
His name is Zhang Shouqiang, and he is Zhang Yasheng's brother!
The names of the two brothers are very distinctive, with the suffix "strong" and "win" at the end, which is a beautiful blessing, but their behavior is also 'competitive'!
"Don't worry, brother, I will avenge you. Whether it is the girl from the Zhao family or the boy who killed you, I will never let them have an easy time!"
Looking at his younger brother's belongings, Zhang Shouqiang thought to himself, his gaze became even colder.
The relationship between the two brothers was already very good, and Zhang Yasheng's mission was sent by Zhang Shouqiang.
What I thought was an extremely simple mission turned out to be a world apart!
Hate, hate, hate!
At this time, Zhang Shousheng hated not only himself, but also those who killed and those who were not killed!
"Dang! Dang! Dang!"
A knock on the door sounded at a certain moment. In the room, Zhang Shousheng, who was stroking the wolf-head sword, stiffened slightly when he heard the sound and raised his head.
The next moment, Zhang Shousheng did not see any movement, the wooden door suddenly opened, and a figure was standing outside the door.
"There is news!"
Zhang Shousheng said as he looked at the figure who came in from the door and stood in front of him.
"With my lord, the target Luo Yuan's economy has problems, and he should be out of the city to hunt in the next few days."
"Okay, very good. Monitor closely and take action when he leaves the city!"
"Yes!"
The visitor bowed, saluted, and then left!
(End of this chapter)
Luo Yuan paid the money, and Li Miaomiao took it.
"You really don't want to learn a style of play? If you don't learn it, your practice will be in vain." When collecting the money, Li Miaomiao whispered a word of advice for some reason.
In this regard, Luo Yuan still shook his head.
After paying the money, it was officially taught, and Luo Yuan was ready to practice for a long time.
just
The backyard of Zhang's Chinese Martial Arts Museum.
under a big tree.
At this time, Luo Yuan and Zhang Liqiang stood facing each other, while Zhang Miaomiao watched.
"Hunyuan Zhuang, taking the meaning of being completely round and integrated, it is called Zhuang, and there is actually a method of standing, breathing, and punching!"
"Standing is stance, stillness is movement, you need to contemplate a perfect circle, aiming at walking the whole body."
"Breathing is the breathing method. One exhale and one inhale, alternating long and short periods of time, is for internal practice!"
"The above two are strength training, the foundation, and only when they cooperate with each other can they exert the greatest effectiveness."
"The boxing method is to practice strength, the strength reaches the whole body, and it is to polish the foundation."
"The three of them work together to form a perfectly round pile!".
Standing in front of Luo Yuan, Zhang Liqiang first told Luo Yuan what a round pile was, and then squatted down in front of Luo Yuan.
The legs are level with the shoulders, squat down to make a horse stance, and it is higher than the horse stance, like half squatting and half standing.
The upper body stands upright, and with the strange horse gait, it seems that there is another empty leg supporting the body at the base of the tail, and the 'three legs' stand together!
The hands are naturally hugged in front of the body, as if holding something vaguely!
While standing like this, the body rises and falls slightly, exhaling air as it rises and falls, breathing softly, taking short and long breaths.
Maintaining this posture, Zhang Liqiang said to Luo Yuan:
"Learn me to stand like this!"
He was making samples for Luo Yuan!
Luo Yuan was also unambiguous when he heard the words, and immediately put on the same pose as Zhang Liqiang, imitating his breathing method, his muscles squirmed, and his body heaved up and down!
Luo Yuan's physical fitness at this time is much stronger than that of ordinary people. After several transformations with the life essence of giant beasts, his body is still only stronger than ordinary physical awakened people.
Although I don't know how many levels my body is equivalent to a physically awakened person, it is not difficult to learn what I am like now.
In less than 10 minutes, Luo Yuan had already imitated Zhang Liqiang's movements to a close level. Even the breathing rate and ups and downs were somewhat similar.
However, although Luo Yuanxue is very similar, watching the actions of the two people always feels a sense of discord.
It feels like one genuine product and one fake product, and there is a little bit of meaning in between!
"Not bad!" Zhang Liqiang thought to himself, quite satisfied with Luo Yuan's ability to do this.
He could see that Luo Yuan was in contact with these things for the first time, and he did this in a very short time for the first time. His physical fitness and coordination ability are extremely outstanding!
Suddenly, Zhang Liqiang stood up and took steps. He gave up standing and walked towards Luo Yuan.
When Zhang Liqiang got up, it seemed that Luo Yuan's breathing rate changed slightly under his influence.
"It's over?" Luo Yuan thought to himself, subconsciously getting up.
However, just when Luo Yuan was about to move, Zhang Liqiang spoke.
"Don't move, stay in your current state."
While speaking, Zhang Liqiang came behind Luo Yuan and put his hand on it!
Hearing this, Luo Yuan also An Nai stopped getting up, but put his energy behind him.
"What is he going to do?".
"Wong~"
It seemed that a voice sounded in Luo Yuan's ears at this time.
A vibrating force shook Luo Yuan's whole body with Zhang Liqiang's hand on Luo Yuan's back. Luo Yuan's pupils shrank quickly and his body tensed subconsciously.
However, the force spread, starting from the third vertebrae on the back and ending at the joints at the base of the limbs. Luo Yuan's tense body was shaken away by this force!
Feeling the numbness on his body, Luo Yuan narrowed his eyes subconsciously.
"Not strong enough!" Zhang Liqiang, who was standing behind Luo Yuan, was muttering in his heart.
When the strength spread, Zhang Liqiang felt the resistance from Luo Yuan's body!
I thought I had figured out Luo Yuan's muscle strength when I touched Luo Yuan's back, and the force was based on Luo Yuan's muscle strength, but I didn't expect that the stamina was insufficient and the effect could not be achieved.
"That can't be done!"
Frowning, Zhang Liqiang made another effort!
This time, the power of penetrating the body has increased a lot.
The arm vibrated slightly, and the second power penetration began!
Strength spread all over the body again, and the tingling feeling also spread all over the body!
Luo Yuan only felt as if he was soaking in a hot spring, his body was so limp that he couldn't use his strength!
He could feel that the stamina of the second time was much stronger than the first time.
Just when Luo Yuan was enjoying this numb feeling, suddenly, a special force rose from his feet, and all the muscles in Luo Yuan's body trembled.
"Remember the feeling just now, 'up and down' is not an intentional ups and downs, but an unintentional movement of muscle vibration, just that feeling!"
Awakened by a spirit, Luo Yuan heard Zhang Liqiang's words and secretly wrote them down in his heart.
It turned out that it was Zhang Liqiang who was correcting Luo Yuan's perfectly round posture with the strength penetrating his body!
This kind of pile method is really impossible without the guidance of the master!
For the next period of time, Luo Yuan lived in the martial arts hall.
I stand on a round pile every day and go to the Bull Hall when I'm hungry. My life is peaceful and fulfilling!
Standing uprights is really helpful for digestion as Luo Yuan imagined.
Since the day of staking, Luo Yuan's meals have been changed to five meals a day, the amount of food has not changed, but the number of meals has increased!
After more than half a month like this, he spent more than 2000 million yuan in deposits, but his energy has also accumulated.
【Energy: 338684
ability:
The power of thorns: LV8 (cannot be upgraded)]
More than 30 energy gains, I don't know how many levels [Power of Thorns] can upgrade!
"Let's go hunting outside the city tomorrow, or the savings will not be enough."
"But before that, to be on the safe side, let's improve our strength first."
Luo Yuan in the room thought to himself looking at the small courtyard outside the window.
"promote!"
[Consume 60000 points of energy, 'Power of Thorns' will be upgraded to LV9].
[Consume 200000 points of energy, 'Power of Thorns' will be upgraded to LV10].
Two reminder messages flashed before his eyes, and Luo Yuan clearly felt that the [Power of Thorns] had become stronger.
Sure enough, going from LV9 to LV10 is a big step and costs 20!
At this point, the remaining energy is no longer enough for [Power of Thorns] to continue to improve!
After the upgrade was completed, standing in the room, Luo Yuan's heart moved.
Thorns like hair peeked out from his fingertips, and the 'hair' condensed into a lock, swaying on his fingertips!
"Do I have hair now?"
Seeing such thorns, Luo Yuan thought to himself!
While Luo Yuan was busy cultivating the round piles to digest food and acquire abilities, there was also an undercurrent in the city of giant beasts!
In this world, it is very easy to find a person. No matter whether this person is alive or dead, as long as he exists, there will always be traces.
And as long as there are traces, some special awakened people can catch them.
The air was damp in a dark room that looked like a basement.
There was no light here, only a green bead embedded in the roof gave off a dim light.
A man in a black robe sat on a chair in the room, playing with a long sword with a wolf's head in his hand, and looked at it coldly.
His name is Zhang Shouqiang, and he is Zhang Yasheng's brother!
The names of the two brothers are very distinctive, with the suffix "strong" and "win" at the end, which is a beautiful blessing, but their behavior is also 'competitive'!
"Don't worry, brother, I will avenge you. Whether it is the girl from the Zhao family or the boy who killed you, I will never let them have an easy time!"
Looking at his younger brother's belongings, Zhang Shouqiang thought to himself, his gaze became even colder.
The relationship between the two brothers was already very good, and Zhang Yasheng's mission was sent by Zhang Shouqiang.
What I thought was an extremely simple mission turned out to be a world apart!
Hate, hate, hate!
At this time, Zhang Shousheng hated not only himself, but also those who killed and those who were not killed!
"Dang! Dang! Dang!"
A knock on the door sounded at a certain moment. In the room, Zhang Shousheng, who was stroking the wolf-head sword, stiffened slightly when he heard the sound and raised his head.
The next moment, Zhang Shousheng did not see any movement, the wooden door suddenly opened, and a figure was standing outside the door.
"There is news!"
Zhang Shousheng said as he looked at the figure who came in from the door and stood in front of him.
"With my lord, the target Luo Yuan's economy has problems, and he should be out of the city to hunt in the next few days."
"Okay, very good. Monitor closely and take action when he leaves the city!"
"Yes!"
The visitor bowed, saluted, and then left!
(End of this chapter)
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