That night, the school beauty made me unforgettable forever!

Chapter 181 Practice, at worst hospitalization

Chapter 181 Practice, at worst hospitalization

After speaking, Liu Ze took Gu Youran and walked towards Dai Wei.

Liu Ze told Dai Wei the training plan he had made before.

After hearing this, Dai Wei couldn't help frowning.

"Liu Ze, are you kidding me? The young master has only been training with you for a month, and you're joining us?"

Dai Wei obviously felt that it was impossible for Gu Youran to complete their training tasks. After all, compared to Liu Ze's training intensity, Dai Wei's place was simply hell mode.

In fact, not only Dai Wei thinks he's not good enough, but even Gu Youran thinks he's not good enough.

Those who train with Dai Wei must have been training for at least three years, but Gu Youran has only been training for one month.

And their physical fitness is also very different, Gu Youran is just a student, what about their security team?
All of them were special forces fighters.

But Liu Ze smiled lightly and said, "What are you afraid of, our emergency doctors here are the best in the entire North."

"This……"

Gu Youran was stunned when he heard that.

"This is the rhythm that makes me practice to death!"

But Dai Wei didn't object, but turned to Gu Youran and said, "Young master, the decision is yours.

But let me put my ugly words up front. If you want to practice, we will follow the instructions I have given to these players.

If you don't train, you can also leave openly.

And even if there are doctors in training, some of them are not sent back every year. "

what?
Didn't send it back?

This means that people are gone.

so horrible.

Are you still practicing?

Finally, Gu Youran gritted her teeth.

"Practice with you!"

Gu Youran said in a refusal manner.

He calculated that Liu Ze and Dai Wei would never let him be dragged away.

After all, his identity is there.

It's just that he knows that the training will be very difficult, and he may not be able to persist if he is not sure.

But even then, training always pays off.

Because when I was in Xijiang before, my physique improved by more than an order of magnitude after this period of training.

He used to feel that it was heavy for him to carry [-] catties of rice, but now he can smoothly lift bags weighing [-] to [-] catties, which is already a lot of progress.

"Now that I have become a shrinking turtle, how will I protect my family and shoulder my father's business in the future?

What's more, his potential competitor Lin Zhengfeng has practiced Brazilian Jiu-Jitsu for ten years. If he can persevere, can't I? "

Gu Youran said secretly.

Therefore, he must become stronger than Lin Zhengfeng.

Maybe Lin Zhengfeng is also working hard to succeed.

"Good guy, I am optimistic about you! Come on, Ollie!"

Liu Ze said excitedly.

At this time, Liu Ze didn't really sweat for Gu Youran.

He has personally experienced the training intensity of this group of people.

Dai Wei also nodded with a smile.

"Okay, if this is the case, then you run 3 kilometers with the security team first, warm up, and then let's go to the next subject training."

The security team members were all born in special operations, so when they saw a student join them, they somewhat looked down on Gu Youran, always with a meaningful smile.

They thought that Gu Youran was just a son.

And judging from his figure, Gu Youran was lean and a bit malnourished, and he couldn't last even one kilometer, let alone 3 kilometers.

As for the following training subjects, Gu Youran didn't even think about it. The intensity of the training subjects after the warm-up was completed was only slightly easier than when they were in the special forces team.

Some of these people have even worked as mercenaries in foreign war-torn areas. Their physical fitness can be imagined, and they are all really strong men who survived the disaster.

Lin Chuan brought them here. In addition to protecting himself, sometimes he even had to perform some special dangerous tasks.

He hoped that his own security team would not only be a whole, but also be able to complete tasks individually after going out.

Liu Ze came from here.

And Liu Ze's coach is Dai Wei.

Now there are not only these people on the training ground, some are performing tasks, and some are standing guard. They have to train every day, in batches.

However, Gu Youran disappointed these team members.

Not only did he persevere, but he also easily completed the 3-kilometer warm-up.

After training with Liu Ze for so long, let alone whether his fighting skills have been trained, his physical strength is still no problem.

In fact, Liu Ze's plan for him was similar to Dai Wei's, that is, to train his physical fitness first.

After the warm-up, the next training subject turned out to be push-ups.

But instead of sponge pads, they do it on sandy soil.

And it's not supported by palms, but by fists.

After these projects are completed, it is pull-ups, followed by rolling tires...

What made them even more unbelievable was that Gu Youran persisted in all these projects.

But when it came to the last few items, Gu Youran still couldn't hold on, and his eyes were exhausted.

When everyone finished, Gu Youran was still trying to catch up, and everyone's rhythm was disrupted by Gu Youran.

They are all waiting for Gu Youran to finish, otherwise there is no way to continue to the next training subject.

There is only one situation where they can continue - Gu Youran gives up by himself.

When they were training, Liu Ze also discussed with Dai Wei that the others could start without waiting for Gu Youran.

But it was severely rejected.

Dai Wei's reason is also very simple, he has to wait for Gu Youran if he can't do well, the purpose is to make Gu Youran feel ashamed, if he gives up, he has to say in front of everyone that he is a softie, to leave the training ground.

If you don't want to waste everyone's time, just work harder to catch up with the other players.

This is a special treat for Gu Youran. If it is someone else, the person at the end will continue to double the training as a punishment.

Liu Ze looked at Gu Youran in the distance, and said in his heart: "Gu Youran, let's see if you can persevere today."

The amount of training on the first day was much larger than his training, and many of them were brought over by Liu Ze intact, but the intensity and the next few events were not as strong.

Now Gu Youran is equivalent to jumping directly from Novice Village to the top boss dungeon, the difficulty can be imagined.

But how many choices are there for Gu Youran?He considers himself an upright man.

So I definitely won’t give up, so what if I collapse?

If you are exhausted, you have to continue, and you can't shout "click" by yourself.

Gu Youran is with a group of special combat quality team members, Gu Siran can't admit that he is cowardly, he doesn't want others to think that he is useless in other aspects except for his good school.

Now, on the training ground, Gu Youran is still exhausted and persists in completing her training program.

(End of this chapter)

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