soul of baseball

Chapter 637: Morning Exercise
Shen Qin's strength is different from others, so his training menu is naturally different, although he doesn't know where Xi Chuan got it, but just follow along.

On the game day, everyone was sleeping in, but the two of them got up quietly.

Xichuan went downstairs first, and Shen Qin moved to the bulging quilt on the bed and pulled it, revealing a soft golden hair.

"I'm going to train independently first."

The man in the quilt didn't respond. Only when the kiss fell lightly did he snarl to trap him: "So early~"

"You're sleeping for a while~" The half-opened blue eyes were clearly not awake yet, and they waited for a while before letting him go: "We want to have lunch together."

"Okay." Shen Qin laughed, he was really sleepy, the matinee games were all in the afternoon, most of the time, everyone had dinner together.

……

Today's game is KK squat catch. As an outfielder, Shen Qin naturally practiced according to the basics, and formed a duo with Xi Chuan.

Baseball is a very complicated sport, which is not only reflected in the rules, but also in injuries.

Unlike most sports where there are various types of injuries, baseball can see all kinds of weird injuries all over the body.

In fact, all aspects of the body need to be mobilized.

So the formal exercises are extra complicated.

Shen Qin squatted half-crouched and followed Xichuan, constantly making movements with the front of his gloves touching the ground.He has done similar ball-picking exercises for fielders. In the past, in Japan, the ball-picking exercises with the right hand were done in conjunction with the movements.

But now these movements are repeated again and again while squatting, keeping the body still, and the gloved left hand keeps hanging, retracting, hanging, retracting!

"sideways!"

Picking up the ball sideways and passing it is a simple basic movement, but it is really difficult to do it well, otherwise why do you always talk about short strikes and third base is difficult to defend?

Shen Qin's movements were messy at the beginning, but he didn't have any major problems thanks to his excellent arm strength, and Xi Chuan taught him later on.

There are very detailed requirements for the number of steps to run up, the inclination angle of the body, the height of the shoulders, etc. Only by doing so can the risk of injury be best reduced.

It was also thanks to Shen Qin's habit of catching and catching, the backhand was simply too easy for him.

"I don't really like long balls."

Shen Qin said this by roaring. It is true that Xi Chuan is 50 meters away from him now, and he can't hear him if he doesn't roar!

"Why!" Xi Chuan also shouted!
"Because there is no one in the audience except us now!!! It would be very surprising to have someone here at a time like this."

The difficulty of a 50-meter long pass is not low. It is not enough to have strong shoulders. How to use a small run-up to pass the ball accurately is too difficult!

Shen Qin is much better than Xi Chuan in this aspect. He has strong arms and is used to defending in the outfield. For him, the long pass is not so much a training as a warm-up.

Only Nishikawa is used to guarding third base, and he can't help but hold back his strength for long passes of this level. Moreover, his arms are really sore and numb, and they always get pricked from time to time. It is really torture to practice with Shen Qin. of.

But this person has to do a full set of exercises, and probably only Kara can accompany him to practice besides himself.

Can you really let Kara come?Isn't that enviable?For the university, which is about to enter the professional stage, being friendly with teammates is more important than anything else.

The two stood far away, and the ball arced back and forth, and it was extremely accurate, and there was no sign of deviation at all.

"Change!"

With Xi Chuan's shout, the long pass turned into a half-circle kneeling on one knee after catching the ball, then got up and turned around and immediately returned the pass.

This is the situation in the simulation game.

Wow!The scout in the room on the second floor whistled: "It's still very accurate, these two are really interesting."

"If you don't have a solid foundation, you can't rely on strength alone." At such an early hour, Kara was already with him. In fact, today, as the director of the scouting department, he came to see someone in person. He didn't dare to neglect it and delay it. My own children.

Originally, the two of them planned to watch the training of the third grade while eating, but they didn't want to come early, those guys were probably still lying in bed, thinking of urging them, but they didn't want the next two people to practice.

"Do these two people usually practice so hard? They say that Asians are particularly willing to endure hardships. Isn't my daughter in high school? They say that the Asian students in the school are very hardworking."

Carla: "Xi Chuan is a very planned person, everything is planned in advance, Qin is a guy who is particularly willing to be lazy, he can be regarded as a guy who pushes and does it, and he has a plan. He will obediently finish it on time, but asking him to practice extra is out of the question."

"It's so unreasonable. I mentioned this topic to him once, hey! Guess what he told me? He even mentioned Yuri, saying that he had been reminded by Yuri of his health problems before, absolutely not Suddenly increase the intensity of training."

The scout was also happy: "But it seems that his basic skills are very solid."

"It's the physical coordination ability that is particularly strong! I can't say I'm talented, and my body is also resilient enough, but I heard Yuri cried when he first got his tendons."

"It's not surprising that the little guy is crying, it's about the WBC~~"

Speaking of these two people laughing, it is really difficult to hold back the laughter because of the fact that this incident is too famous, plus the mascot matter.

……

A sneeze! ! !

Shen Qin sneezed several times in a row. His body was feverish just after finishing the long pass, and now that the weather was hot, he was sweating early in the morning.

Xi Chuan touched his head: "Have a cold? Did you kick the quilt in bed yesterday?"

Several people live in TXT now, so naturally Xi Chuan and Kou Chi sleep outside, and Shen Qin sleeps inside alone, and it’s not the day to turn on the air conditioner, so when it’s stuffy to sleep, naturally open the window, talking about kicking the quilt~” When you wake up, it looks like your belly is covered?"

"Should I get you a bellyband?"

"I'm angry!" Shen Qin puffed up his face: "Do you still want to make a climbing machine?"

"Yes, do two rounds."

Aww!Shen Qin howled twice to cheer himself up, and ran to the fitness room. He always felt that his legs were already weak before he even started~~~
……

The training of the two was naturally carried out under the attention of the scouts and Kara upstairs. The scouts couldn't help but ask, "Why do I look at Xi Chuan like Shen Qin's personal trainer? Look, it's all set Yes! It's quite interesting."

Kara was very proud: "Xikawa is the most interesting child I have ever seen. He is smart and calm. He is very measured in everything he does. He has a gentle temper and gets along well with everyone."

"Don't we still need to pay attention to the performance of the players? Those teachers have always spoken highly of Xi Chuan. I don't know why some children are so smart. They play skillfully and well. Just do other things. , are simple and well done.”

(End of this chapter)