the great gatsby

Chapter 408 Resist James!
James leaned against Gatsby and sat down hard. Gatsby bounced back a step, but his upper body did not lean back at all, which showed that although Gatsby was not as heavy as James, he was stronger But not at a disadvantage!

James felt the huge force coming from his back, and his body couldn't help but leaned forward, but he couldn't make a coherent turn when he was ready to turn around. James' heart tightened: Gatsby's strength has increased compared to last year!

James carried it twice again, and Gatsby did not lose his position at all. He is shorter than James and has a very low center of gravity. It is impossible for James to crush him when he has enough strength. Generally speaking, playing such a defense Of course, it is enough to pull up and shoot. If it is Durant facing Gatsby, it is natural to turn around and shoot after the burden is over, but James is not Durant!
James saw that there was no way to run over Gatsby, so he could only dribble outside. He wanted to use the three-point threat and impact on the three-point line to make Gatsby unable to defend. As soon as James retreated, Gatsby immediately stuck to it. There was still movement in his hands, his fingers even touched the ball, and almost sent the ball flying, James hurriedly carried Gatsby to protect the ball.

The attack time is almost up, James quickly bumped into Gatsby, and then took a three-pointer with a step-back step. The hurried shot didn't even touch the basket. Bosh grabbed the offensive rebound under the basket, but the 24-second shot clock was up. .

Madison Square Garden boiled over.

In just 24 seconds, everyone saw Gatsby's toughness and James' shortcomings.

"Pretty good defense. Gatsby is really too tough. There is a difference in height and weight between him and James. He must be at least 7cm shorter in height, and the difference in weight is even bigger. It is estimated that there is a difference of more than ten kilograms, but he was stunned." He got it!" Jeff Van Gundy exclaimed.

Gatsby dribbled the ball halfway, he observed the Heat's defense, Battier followed in front of him like a ghost, Gatsby raised his hand and gestured, the others opened up the space, Bogut went up to help Gatsby Cibi picks and rolls.

Bogut rolled down after the pick-and-roll, but Bosh and Battier dared not follow Bogut. The two flanked Gatsby in the high post. When Bogut went down, Bosh went out, and the Heat's inside line was no longer high. Bogut gently sent the ball into the basket with one hand.

The fans cheered again.

Bogut is not a player who can be released at will.

The point difference was forced to close to 4 points.

The Heat had the ball, Chalmers handed the ball to James, and Gatsby followed James step by step. James was too tall, and he was afraid that Gatsby would steal the ball. After halftime, Chalmers handed the ball to Wade. The left wing was in a low position, and he tried to press down to the low position. Gatsby collided with James forcefully, and James could only catch the ball one step in from the three-point line.

James knew that he couldn't play with his back, so he simply turned around and tried to force Gatsby to retreat with a tentative step. Than it will fall if you touch it!
"Beep!" The referee's whistle sounded.

James looked calm, thinking that the referee called Gatsby's foul, but unexpectedly the referee's gesture was an offensive foul, James became anxious, rushed to the referee's side, and shouted at the referee: "This ball was obviously rushed by him, I'm just protecting the ball! He's flopping!"

James' actions were exaggerated, the referee was slightly angry, and tightened the whistle in his mouth, but thinking of James' status in the league, he still endured it, turned his head and walked away.

Spike Lee shouted excitedly: "good job! GATSBY!" - good job, Gatsby!

Many fans shouted, whistled, and cheered loudly, and Madison Square Garden seemed to be boiling.

Knicks possession.

Gatsby and Bogut were in a high pick-and-roll again. After the pick-and-roll, Bosh hesitated. Gatsby got a little gap in the three-pointer, and immediately shot a three-pointer. The movement was so fast that Bosh couldn't react at all, and he didn't even reach out. , hit a three-pointer!
Only 1 points left!
Coach Spoelstra quickly called a timeout.

The Knicks players rushed towards Gatsby one after another, their admiration was beyond words, but Gatsby himself was not too proud, because it just caught James off guard, and it was too far away from really defending James. After the disastrous defeat of last season, this season he has already achieved some success in post-up singles. It is good that Gatsby can defend a few. It is naive to think that limiting James like this is so naive.

But in the eyes of the narrator, this is not the case. Mike Brin praised Gatsby: "Seeing Gatsby today, I think of a Chinese saying: Hard work pays off. I still remember three years ago Gatesby was physically weak, not to mention defending a monster like James in a misplaced position, even among those in the same position, he was weak.

But now Gatsby can defend James. Regardless of whether he caught James off guard or not, his physical fitness is absolutely incredible.

I heard a joke before, saying that Gates has to put on strength every day, and he does it three times a day. I consulted a friend who is a fitness professional, and he told me that this is simply nonsense, because it is impossible to do strength training So frequently, practicing every three days is normal, practicing every two days is considered frequent, practicing once a day is easy to get injured, and practicing three times a day is simply courting death!

But I talked about it with Mitchell Thompson, the father of Klay Thompson of the Knicks, by chance.

He said this: At first I also thought it was fake, and then one day my son said that his muscles were very tired.

I asked him why he was like this, and my son said he wanted to do strength training with Gatsby, and it was like this after a day.

I was surprised and asked how he practiced. Clay said that he practiced with Gatsby three times a day, and it was a high-intensity training. At that time, I was terrified. I stopped Clay, an idiot. Train yourself to death.

But Clay said that's what Gatsby did!

Mitchell Thompson is not a liar, nor is his son. I think this matter may be true, otherwise there is no way to explain Gatsby's current appearance in just two or three years! "

Jeff Van Gundy said with a smile: "I am very aware of Gatsby's changes, because I can see his changes almost every time I comment on his game. If it is not for high-intensity strength training, it is absolutely impossible to have such a big effect.

But I must advise the audience and fans not to learn Gatsby’s training method, because everyone’s body is different. Gatsby’s ability to do this does not mean that other people can do it. After all, the sun at four o’clock in the morning in Los Angeles Not so easy to see. "

　There are a lot of things in one afternoon, and it is really enough to write intermittently. I really want to work full-time!

　　
　
(End of this chapter)