life player

Chapter 108 Chapter 109: Let it go (thanks to book friend "Yang Junjie" for eight recommendation tickets)

Early in the morning, Mo Nanbei came to the fitness area to fight boxing, and found that Yan Ke was already training. Seeing Mo Nanbei coming, Yan Ke stopped and respectfully called: "Mr. Mo!"

Mo Nanbei nodded, and then said: "You can't train like this. Your body is already overloaded. If you exercise too much, your body cells will be damaged and your strength will decrease. If you want to continue to rely on traditional Rong’s method first improves your physical fitness, and then you need to provide your body with the conditions to break through itself.”

"I have already tried to take a lot of supplements every day, but after a month of experimentation, I found that my strength is still declining. I hope Master Mo can guide me."

Yan Ke was very happy to hear Mo Nanbei's words. He never thought that he could see his own crux at a glance. So, it is not impossible for Mo Nanbei to know how to heal himself.

Mo Nanbei didn't hide it either. After all, he planned to accept him as a disciple. The better his foundation, the better.

So, he said directly: "Well, you go and get a set of silver needles, as well as paper and pen."

Yan Ke acted immediately after hearing this. In less than 10 minutes, he took the silver needle from the panting Pang Hai, as well as the paper and pen he found.

The two sat at the rest table. Mo Nanbei was first stimulated by Yan Ke's acupoints with silver needles. Of course, some zhenqi was injected into his body, which greatly increased his physical vitality.

Then, Mo Nanbei wrote another prescription, saying: "Follow the instructions above, use herbs to coordinate with your body, and you will be able to recover soon. And with the zhenqi I have saved in your acupoints just now, you can Break through the boundaries of the body and become stronger.

However, there will still be a limit in the end, and your own body must learn to take care of it. "

Feeling the energy of the silver needle piercing the acupoints and the comfort of the body now, Yan Ke looked at Mo Nanbei not only in awe, but also with gratitude. He said, "Thank you, Master Mo, for treating me!"

Very good attitude!
Mo Nanbei smiled and nodded.

……

Saying goodbye to Yan Ke, Mo Nanbei naturally wanted to go downstairs to eat with his parents. After eating and paying the bill, when Mo Nanbei took out the black gold card that Yan Ke gave him, the waitress's mouth became O type, and found Pang Hai.

Pang Hai naturally knew who Mo Nanbei was, and the young director paid for it, so he didn't dare to offend him, so not only did he not ask for breakfast money, but he returned [-]% of all the bills that Mo Nanbei had paid.

Holders of the Black Gold Card get a [-]% discount on all purchases!
This can be regarded as the benefit of the privileged class. Yu Lan was very happy when she knew about it. She always wanted to eat a lobster with a price of 980 on the menu. .

Today's weather is still very good, with plenty of sunshine, Mo Nanbei's family brought tents and other things to the beach in the morning.

Because of Xia Bing's arrival yesterday, some things were not played, even swimming was not taught.

This is the third day here, and Mo Nanbei has devoted himself to teaching his parents how to swim all morning.

Fortunately, Mo Nanbei's halo can improve parents' comprehension and physical coordination, and coupled with Mo Nanbei's control, Mo Jianzhi and Yu Lan quickly learned it, and the rest of the redemption is constantly familiar.

The process of learning to swim in the morning was very happy, which reminded Mo Nanbei of his parents watching when he was learning to ride a bicycle when he was a child.

At that time, he could ride a bicycle and fly directly into the ditch. He was young and his body was resilient. Although he still couldn't help crying because of the pain, he insisted on continuing to study.

At that time, he was very vindictive. He saw his parents laughing after he broke and fell, thinking that when he had the opportunity to teach his parents in the future, he would break them too, and then he watched and laughed. .

However, now that I really have this opportunity, I am reluctant to let my parents have any accidents, and I do not hesitate to use my inner strength to take care of them in all aspects, so that the two of them do not choke at all.

This process was very warm, and Yu Lan and Mo Jianzhi could feel Mo Nanbei's intentions. They obviously enjoyed this moment very much.

At noon, both of them gave Mo Nanbei food and asked him to eat more, saying that they wanted to "reward our family's great hero".

However, Mo Nanbei knew in his heart that the biggest contributors to this family would always be his parents, and what he could give would never be as good as what his parents could give him.

After lunch, the three of them took a short rest at the beach camp, then rented a boat and prepared to go fishing in the sea.

For safety reasons, all three people wore life jackets, and there were lifebuoys on the boat.

The man who drove the boat was an old man who had lived here since he was a child.

In the sea far away from the shore, it was time for Mo Jianzhi to show off. He was the only one who could fish here, so he took out his fishing rod and began to teach Mo Nanbei how to use the fishing rod and how to fish.

For a father, it is undoubtedly the greatest honor to be able to teach his children and become their role model and even the object of worship.

Every father wants to be a hero in the eyes of his children, but for a rural father, a child who walks into the city knows too much more than he knows, and he can't find any opportunities to teach his children .

And obviously, now is an opportunity.

Mo Nanbei could use an intermediate card to make himself a seasoned fisherman, but he didn't.

In his heart, Mo Jianzhi is his unrivaled hero, his role model in life.

Although he is ordinary and has many shortcomings, every shining point in him is worthy of Mo Nanbei's study and respect.

He was also very happy to be taught something by his father, but because of his strong comprehension and learning ability, he easily learned everything Mo Jianzhi knew about fishing.

After learning the fishing skills, Mo Nanbei and Mo Jianzhi started fishing.

The bait was all good bait bought by Mo Nanbei, and the fishing rod was also good. After waiting for about twenty minutes, Yu Lan was lying on the boat leisurely, when he suddenly heard Mo Jianzhi's voice:
"Haha, hooked!"

Yu Lan stood up, walked over, and found that Mo Jianzhi was holding a small fish more than ten centimeters long in his hand, and immediately rolled his eyes and said, "Come on, you, the fish you caught is not as good as my son caught it with bare hands at the seaside." What are you showing off?"

"Can that be the same?" Mo Jianzhi argued with his eyes wide open.

At this time, Mo Nanbei also suddenly said: "My fish is also hooked!"

The two heard the words and looked, and saw that Mo Nanbei was holding a big fish more than one meter long in his hand, and the fish was still struggling.

The old man who drove the boat exclaimed: "This is a yellow lip fish, let it go!"

　The continuation of this book should be at least until the Dragon Boat Festival, there are too many exams, sorry.

　　
　
(End of this chapter)