Chapter 7
Extreme training begins!
Jiang Xia made preparations, relaxed her whole body, bent her legs slightly, and closed her eyes slightly.

Suddenly, he opened his eyes and burst out two superb rays of light.

Muscles tense, then skyrocket!
Stretch one leg forward and spread your arms apart, like a roc spreading its wings!
Immediately, the arms were brought together again, and in an ingenious way, they quickly pushed forward.

boom!
The air hummed and trembled.

The seemingly understated flat push unexpectedly exploded with astonishing force!

Next, his body twisted inconceivably, and Jiang Xia changed his position in an instant, turning to the flank.

Double fists like lightning, continuous crit strikes!
At the same time, his legs seemed to be equipped with strong springs, jumping continuously with surprisingly small steps, every step was windy, his feet lost track, and he pushed all the way to the corner.

Up!
Power up your legs and jump up!

Jiang Xia stepped on the wall with her left foot, and her whole body flew into the air, twisting her waist, exerting force from her abdominal muscles, and the force ran through her entire right leg, reaching to her toes.

Fly into the air!

The strength of the leg muscles far exceeds that of the arms, this blow is full of majesty!
Like a big iron hammer, it smashed down hard!

Boom~
Two minutes later, Jiang Xia was lying on the cold floor with a big character on her body.

His whole body was dripping with sweat, hot sweat poured out of his pores, slid down on the floor, and condensed into streams.

His chest heaved violently, and it felt like his internal organs were about to explode. There was burning pain, and the muscles all over his body were sore like an electric shock.

After all, what Jiang Xia possesses is only a martial god-level consciousness, but his body is just that of an ordinary teenager.

After only 2 minutes of basic extreme training, Jiang Xia was already exhausted, every inch of muscle was trembling desperately.

Extreme training is divided into three different levels: elementary, intermediate and advanced.

The Jian family is really crazy enough. It was the first time I tried elementary extreme training, and it almost killed Jiang Xia!

Lie on the floor for half an hour, constantly using the phoenix to turn back to the dragon method to adjust.

Jiang Xia finally struggled to sit up, picked up the electronic pipe, put in a pod, and leaned against the wall to take a few puffs.

"I must not lose!" Jiang Xia puffed up her chest and said to herself, "No matter how difficult it is, I will become a warrior!"

About half an hour later, Jiang Xia found that his physical fitness had recovered about one-third.

Turning the phoenix back to the dragon is indeed a magical breathing method. Jiang Xia was so weak just now, and it took only an hour, and he can stand up again, even simple running and jumping is no problem!
Stretching method, extreme training method, and phoenix turning back to dragon method, these three major cultivation techniques together constitute the unique training system of the Jian family.

Through crazy training, the potential of a person is tapped to the limit, and the side effects caused by the phoenix are turned back to the dragon to make up for it, forming a virtuous circle.

Don't look at Jiang Xia's training method is crazy, but it won't damage the body!
"The Jian family's inheritance practice is really strong!" Jiang Xia rubbed his stomach, frowned and muttered: "It's just... I'm so hungry now."

In the early morning, old Qiao An stretched his waist and walked into the kitchen with the smell of alcohol from last night.

The smell of egg noodles filled the kitchen. It seemed that Jiang Xia had prepared breakfast as usual.

But when old Qiao An saw Jiang Xia who was lying on the table and eating, he was stunned, his mouth was wide open, big enough to stuff an egg into it.

I saw Jiang Xia immersed in a bowl of noodles.

To be precise, it was a big bowl of noodles, the bowl used for washing vegetables was used by Jiang Xia for some reason, and there were seven or eight poached eggs floating in the tomato noodle soup.

Old Qiao An didn't speak, but stared at Jiang Xia with "Are you a pig?"

Jiang Xia swallowed a soft-boiled poached egg and said without raising her head, "There's nothing to eat in the refrigerator. If we don't buy vegetables, we can only order takeaway at noon."

"Nonsense." Old Qiao An didn't believe it. He shook his head, walked to the refrigerator, and opened the door. "Yesterday, I just bought enough vegetables and eggs for three days. How could there be no vegetables?"

Suddenly, Old Joan's face froze again.

He opened the refrigerator and found that the fresh-keeping layer was empty, the eggs, cucumbers, potatoes, tomatoes, cabbages, not even a hair left.

Old Qiao An suddenly turned his head, looked at Jiang Xia with the eyes of "Are you a man or a monster?" and said, "You have eaten so much food!?"

"Ah."

"That's two boxes of eggs, a total of 24 eggs! I plan to eat them for a week!"

Jiang Xia pointed to her stomach, "It's all here."

"Where are the potatoes?"

"It was boiled into mashed potatoes and eaten by me."

"I remember there is also a big white radish, which I'm going to use to stew beef."

"It was also eaten by me."

"Eat it raw?"

"Ah."

"How can you eat so much?"

"Well, I'm still young and growing up."

"Long body? You're not the Hulk!"

At this time, Jiang Xia had already finished a pot of tomato and egg noodles, and even drank up the noodle soup.

Patting his stomach, Jiang Xia made a contented sound, threw the stainless steel vegetable sink as big as a washbasin into the automatic dishwasher, and walked out the door.

"I'm going back to my room to read, don't forget to buy food for lunch." Jiang Xia pushed open the door of the restaurant and said to Old Qiao An.

Watching Jiang Xia leave, Old Qiao An kept shaking his head.

He was embarrassed to find that he had nothing to eat. Usually he was used to eating fried eggs in the morning, but now he couldn't even find an egg shell in the refrigerator.

Fortunately, there was still half a box of quick-frozen dumplings in the freezing layer. Old Qiao An had no choice but to throw the dumplings into the automatic stewing pot, then lay down on the table, resting his chin with both hands.

"What's the matter? Jiang Xia's appetite has become so big, it's too abnormal." Old Qiao An muttered.

It was agreed at the beginning that Jiang Xia would be Lao Qiao An's assistant and take care of food and shelter.

But now Qiao An suddenly felt a pain in the flesh, and Jiang Xia's appetite suddenly became like a bottomless pit. If he continued to eat this way from now on, he might not even have enough money to buy whiskey.

ding ding~
Just after ten o'clock in the morning, the doorbell of the identification center suddenly rang.

Old Qiao An left his office, opened the door of the appraisal center, and saw a white hovering vehicle.

It was the food distribution and fresh-keeping vehicle in charge of Huangyan City, and there was a logo composed of two carrots painted on it.

"Uncle Qiao An, didn't you just buy a lot of food yesterday? Did you eat it so quickly?"

The one who spoke was the little brother who was in charge of food delivery in this block. Both Jiang Xia and Qiao An were single men and they didn't like to go shopping in the vegetable market.

Although the food delivery company is a little more expensive than going to the vegetable market, it is more convenient. Old Qiao An always asks the delivery boy to deliver the food to his home, and he gets to know him after a few visits.

Qiao An gave a wry smile, and said to the delivery boy: "Jiang Xia somehow did it, but recently his appetite has become very large."

The delivery boy said with a smile: "Jiang Xia is 16 years old, and he is at the age of eating a strong meal. When I was 16, my appetite was not small."

"This box contains cell-cultured meat, three kilograms each of beef, pork, and chicken. There is also a box of water-planted vegetables, a box of artificial eggs, non-staple foods such as cheese, butter, and milk. They are all packaged and delivered directly to you. Shall we go upstairs?"

"Well, then please."

Time was short, so the delivery boy moved the ingredients upstairs and put them in the refrigerator in the kitchen.

The quantity purchased this time was quite large, and the two-door refrigerator was fully loaded.

Nowadays, with advanced technology, there is actually no difference in taste between cell-grown beef and meat cut from beef cattle.

Authorities and environmental groups are also advocating the consumption of cell-grown meat and artificial eggs to reduce pollution and waste.

After years of publicity and education, modern people's resistance to artificial food has been greatly reduced. Jiang Xia and old Qiao An have always focused on artificial food.

Old Qiao An stood in front of the automatic stewing pot, thinking about how much food Jiang Xia would have to eat to be full?
"Forget it, let's cook more." Old Qiao An shook his head, "No matter what, that kid has been with me day and night for eight years. It's hard to blame him for being able to bear my bad temper."

The automatic stew pot consists of two independent stainless steel pots, one is used to put meat and bones that are difficult to cook, and the other is used to put side dishes.

Old Qiao An threw three kilograms of beef, some tomatoes, and onions into it separately, and then said to the smart kitchen system: "Make beef brisket stewed with tomatoes at noon, and the stew should be softer."

"Yes, the automatic cooking program is on, and it is estimated that you can eat in 45 minutes." The smart kitchen system replied.

Immediately, the sound of water filling came from the automatic stewing pot. The first step of the cooking process is cleaning and dividing, and the second step is heating.

Everything is done under the control of artificial intelligence without human intervention, and even disk loading is a fully automated procedure.

Then Old Joan came to the automatic pasta cooking machine again.

This machine is a bit like the pure water bucket in the past. Ten kilograms of flour are packed in a square jar and buckled on the top of the machine. How much flour needs to be used will be taken by the machine automatically.

The automatic pasta machine can bake bread, bake flatbread, make pasta, ramen, dragon beard noodles, and even make dumplings and ravioli.

Anyway, this machine can cook any pasta you can think of.

As for Jiang Xia's favorite Chinese food stir-fry, because the cooking process is very cumbersome and complicated, there is no machine capable of doing it, and it needs to be stir-fried in an iron pan with both hands.

"Bake four loaves of French bread, no, six loaves." Old Joan ordered the smart kitchen system.

"Three kilograms of beef brisket stewed with tomatoes and six baguettes. I don't believe Jiang Xia can eat all of these. Besides, there is a pot of vegetable salad." After arranging lunch, Old Qiao An muttered, opened the door and walked out of the kitchen.

noon.

"The beef brisket is so delicious! Today I just wanted to eat some meat, and I ate the stewed beef brisket at noon. I really want to get whatever I want." French bread dipped the soup in the bowl, Jiang Xia sat up straight, lit a cigarette bomb, Said with satisfaction.

Opposite him, old Qiao An glared at Jiang Xia with a look of "You kid is definitely a freak!"

The sirloin stewed out of three kilograms of beef was eaten up!It was eaten up!

In addition, Jiang Xia also killed five and a half baguettes and a large bowl of vegetable salad. He dipped the old godmother in vegetables and ate a third of the bottle.

The elderly Qiao An couldn't digest well, so he ate two or three taels of beef brisket at most.

Even if the beef brisket shrinks after being cooked, Jiang Xia ate nearly four catties of beef in one meal. How can this be a human appetite?
And in the early morning, Jiang Xia just killed 24 eggs, plus a whole pot of tomato noodles, and some mashed potatoes
"What the hell."

While looking at the empty dining table, Old Joan poured himself a glass of Jack Daniel's whiskey.

(End of this chapter)

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