just to make those dreams come true

Chapter 107 Zhanjiang Training Camp
East Guangdong
Zhanjiang Track and Field Training Base
In the huge track and field training field, at this time, there were only more than 30 athletes including Lin Mu, and the people seemed sparse.The teaching assistants and the service team move around from time to time, each responsible for their own affairs, but they are also orderly.

"Take a break for 15 minutes! Lao Bai, let them deal with it!"

Lin Mu in the training room pays attention to Baike from time to time. Now that the icon of Baike has shown a warning, Lin Mu called Yang Zuyao and Zhao Lin to rest, and then he stopped and walked to the sidelines to rest.

He hasn't reached his limit yet, it's just that training doesn't happen overnight.After getting the encyclopedia, especially after displaying the content in a state, Lin Mu's emphasis on physical aspects has increased.

The matter of the two athletes should not be urgently urged. It is not what he wants to trade his body for results.As for myself, I have time, I just need to do it step by step.

Although it's okay to be injured, I can use achievement points to solve it directly.But that’s not the case. Not to mention the huge cost, the impact of injuries on athletes is already great.

Bai Hongcheng, who had been on standby all the time, received the instruction, and after responding, he hurried up to work without any delay.He is now following and serving at any time.

Standing on the sidelines, leaning against the guardrail, Lin Mu didn't pay attention to them any more. After cooperating for so long, everything was already familiar.He gives orders, he follows them, and things just work out!
Turn your eyes to the training ground again, and observe the athletes who are still training hard at this time. This is the last person who can participate in the World Championships! ?

Declined the kindness of the leaders of the provincial team to stay, and ended the trip to Luzhou.As soon as I returned to Yanjing, the communication and exchanges in various teams filled up the time.He can only squeeze out time to arrange training content for himself and his two athletes.

It only took a few days to determine the results, determine the personnel, and concentrate the personnel. When the time officially entered July, more than 7 contract coaches and logistics management personnel of the national track and field team set off from Yanjing and came here.

It is only 10 days before the official list of personnel is announced, but the results that can be achieved have almost been determined.The person at this time should also be the final list.The pre-match training has officially begun!

After returning to the national team, Lin Mu felt a different situation, and his status was no longer the little transparency that could be ignored.Although he is young, he brought out three athletes, but they all broke the national records one after another.

Moreover, several valuable places have been added for the men's sprint event of the World Championships.Especially for the first time there were two [-]-meter athletes competing, and what's more, they were all under his command.

When finalizing the list, Feng Yong consulted Lin Mu many times during the small meeting. Obviously, anyone with a brain can understand the signal he sent out!

Lin Mu didn't get carried away either. He didn't express his opinions on general issues. As long as others said, he basically agreed in a low-key manner, even if he had different opinions in his heart, he didn't express his opinions.It wasn't until the 4*100m final crew was determined that Lin Mu took the initiative to speak for the first time, and what he mentioned was Chen Jianhai.

This time, the athletes themselves, including their coach Meng Shaoqiang, were hit hard by failing to meet the A standard.When it comes to personnel arrangements, it can be seen that the spirit is not too high.Although it is nothing to say that a loss, but for Chen Jianhai and Meng Shaoqiang, the actual meaning is actually very big!
He cannot participate in individual events, but he should have a place in the 4*100m. The entry rules for 4*100 meters have been decided, and it is a team event with 4 athletes participating in the country as the unit.There is no requirement as to whether the athletes who ran out the qualifying results are the same as the athletes who finally participated. The 4 main candidates plus one substitute only need to be on the registration list of all World Championship participants.There is no official registration yet, and there is no problem in changing personnel.

Currently the relay team is being selected and has many substitutes, including Shen Bao, Shen Huan, Yin Hanzhao, Yang Zuyao, Chen Jianhai and He Jun.The situation is not bad, but it is not good either. Yin Hanzhao is already 28, and his condition has been deteriorating recently. He is waiting to run for a while and retire. Obviously, he is no longer competitive.

As for He Jun, he was originally prepared to replace Yin Hanzhao's leaving vacancy, but his strength is relatively average.And precisely because of this, this is the reason why Yuan Guohua and Chen Tong wanted to quickly train up to replace Shen Huan after they discovered Shen Huan.

Originally according to the plan at the beginning of the year, Shen Bao took the first leg, Chen Jianhai ran the second leg, and Yang Zuyao turned from the original fourth leg to the third corner, which is obviously more appropriate.As for the last blow, it was either He Jun or Shen Huan, and the other was a substitute.

But now there is Zhao Lin, a 10-meter runner who has broken the national record three times. His best time is already 11 seconds. What is more obvious is that he is still in the growth stage and may improve a lot in the future. It is impossible Seeing really indifferent.What's more, he himself has already qualified for the [-]-meter World Championships.

Then the problem arises, the personnel who have been basically fixed are now changing.It is hard to talk about the original athletes and the coaches in charge.Chen Jianhai did not qualify for the individual competition, and Meng Shaoqiang was a little weaker in spirit, and it was a little difficult to speak at this time.

Lin Mu spoke at this time, reaping the resentment from He Jun's coach in charge and Meng Shaoqiang's gratitude.He Jun's coach knew that in the entire relay team, except for Yin Hanzhao, He Jun was the least competitive. Of course, there was also Shen Huan, but he also knew in his heart that compared to Shen Huan, He Jun really had no advantage at all.In this way, the last one to win must be here!And such a visit will definitely have a great impact on the future situation.

Athletes want to participate in competitions, and of course he, as an athlete's coach, wants to do so even more.It's about many things.Looking at He Jun's situation, the possibility of relying on individual events is too small, and now even group events are suspended.How could he not complain.

Meng Shaoqiang was grateful to Yu Linmu for bringing it up, although Chen Jianhai's participation in the relay would not be a big problem no matter what.But he can't participate in the single event of the World Championships. If he takes the initiative to promote the relay, it seems that he is a bit embarrassed.Although it was Lin Mu's fault for not being able to participate in individual events, but grades are grades, and there is nothing to grudge about.

In fact, Lin Mu didn't care about targeting or showing favor. He originally considered it out of overall strength.Shen Bao ran first, and he was suitable due to his characteristics.Chen Jianhai was the second runner-up. He has a 10-meter straight of about 20 seconds, which is more suitable for the domestic top.

As for Yang Zuyao, in the past, there were not many top sprinters in China. He has always run the fourth leg. Now that Zhao Lin is out, it is obviously more suitable to run the fourth leg after taking over the baton suddenly.It is logical that Yang Zuyao took advantage of his own advantages in the third run!
As Lin Mu with many memories, he deeply knows what kind of era he is in now.The world's track and field fields are facing a change of old and new or a change of dynasty!The clues can be seen from the World Championships in 01. The famous players are getting old, and those who are not in good condition continue to be in poor condition.Until this year's World Championships, if nothing else.Lin Mu believed that this would continue to be the case.His butterfly wings haven't spread abroad yet!
This World Championships is a good opportunity to boost the morale of the country and enhance the reputation of the country's track and field.Huaxia Athletics has experienced ups and downs in the past ten years. In the 90s, the middle and long-distance running events were very popular for a period of time, but in the last year, the whole army was wiped out, and no medals were won.

Now all the national track and field people want to make Huaxia track and field improve, and Lin Mu also hopes!The ability to strive to increase one's strength, to play a good ranking in this most chaotic period, and even to grab a medal, is a great promotion to the national track and field.

Looking at the familiar faces in the training ground, Lin Mu could basically call out their names, not because he knew them, but because he had memories from his previous life.

Liu Xiang didn't come over, his coach took him to practice in Europe!But as far as Lin Mu can see now, Sun Yingjie is known as an opportunity for the resurgence of middle and long distance running, and Xing Na is another hope for middle and long distance running.Qi Fenghai, the national No.1 decathlon.But that's all, he knew that his results this time and in the future would not be satisfactory.

Lin Mu is not so concerned about the country and the people, but he is already in this circle. Only when the whole circle is better, can the people in the circle be better.The times have changed, relying on slogans alone, and then fighting chicken blood is no longer enough!
Only those who are willing to fight for the national sports cause, work hard to achieve results, get more and live better, this is the real way of development.

The times are developing, and beliefs, honors, countries, and collectives must also look at interests after all.

It is also because of this benefit that in the past, there were some key events with some advantages, as long as there was a famous player who could win gold and silver in the World Series.The tragedy of this project begins!

It can be seen that in the next decade or even a few years, the so-called "fault" will inevitably appear.Where do the athletes representing the country come from?Selected and cultivated by various provinces and cities.Not to mention those high-level issues, their first consideration must be their own interests, and strategic goals that can benefit from the National Games and the City Games must be given priority.

So which project will emerge a world-class star who monopolizes the gold medal, and how many of this project will work harder to train newcomers?

After all, the plate is not big enough, just a little, most of it is taken away by the top or even more, and the remaining small half is really very little!Peace of mind to train newcomers to compete, without the guarantee of interests, they themselves will not be able to develop.It is unrealistic to count on faith alone.

Lin Mu cannot be changed, and even the field management center is difficult to change in the short term.Then there is only one way for the time being, make the plate bigger!

How to make big, grades!The results of the World Series have allowed more interested parties who can provide benefits to see Huaxia Athletics, and are finally willing to pay benefits.This is what Lin Mu wants to see the most!

"Zhao Lin, Yang Zuyao, it's time for a break! Zhao Lin, starting reaction, short-distance starting speed sprint, Yang Zuyao's pace adjustment from starting speed to running speed switching on the way. Continue!!"

Without thinking about it, Lin Mu yelled loudly and walked over after seeing that the status had almost returned to the warning line.Now he gives them the main training program is to strengthen the weak.

Zhao Lin's starting speed is still not good, but he is limited by nature, so he can only train his attributes to perfection first.The second is to repeat the monotonous start and sprint.Strive to make the body memory more profound, try to improve it!
On the contrary, in terms of the acceleration and adjustment of several secondary skills, with the improvement of Zhao Lin's attributes, with his current agility and strength attributes of nearly a hundred, the adaptation is extremely fast.And the overall running stride and posture skills have been done very well.The next stage is to see the speed limit he can support.Keep adapting and improving the control limit to improve your performance more.

Here, Zhao Lin handed over a staff member of the national team, most of whom were professional or semi-professional athletes.It's obviously not a big problem to start and run with them. They are also willing to build a good relationship with the national champion team, which will benefit them after all.Maybe one day he will be spotted, officially joined the team as an assistant coach, the assistant coach of the championship team, this is the qualifications.

As for Yang Zuyao, because the current main event is 200 meters, although the 100 meters also participates.But it is obviously not optimistic to run a stunning result.From Lin Mu's point of view, no matter which project, it must be contended for.But obviously Yang Zuyao's heart has not let go.

Therefore, he can only focus more on it!Just strengthen the 200 meters first.The technique of fixing his curves should be more explosive. The acceleration skill can be added according to his own speed. Explode to the limit that his body can control, or some limits!
Within a reasonable range, the closer you get to your speed limit, the more you can guarantee that you will not be completely powerless in the last dozen or 20 meters like the last competition.This is the direction he wants to reach.

There is a big gap between them and the top foreign players now, and their attributes are not enough, so they have skills!Being able to make greater use of skills will obviously greatly improve Yang Zuyao's overall performance.Before he could break through the limit of his talent, Lin Mu could only think more about it!

But to change his previous rhythm in the first half, and then adjust and solidify the appropriate posture rhythm, the workload is not small.What Lin Mu looks at now is Yang Zuyao's place more.

Fortunately, Yang Zuyao is indeed a very smart and thoughtful athlete, and his own coaching experience may have played a lot. The current adjustment progress is good.There is still more than a month to go. It is hard to say whether it can be completely stabilized, but the adjustment and shaping will definitely be no problem.

As for the training on his own side, Lin Mu had no choice but to take time to practice while accompanying Yang Zuyao.Another thing is to step up and attack while they are practicing the relay.

In fact, before the Huaxia sprint, the training concept may be really biased. For example, it does not pay attention to upper body strength training, and the lower body only pays attention to the training of the quadriceps femoris on the front side of the thigh. The training method is single, and the recovery after training and other issues are not paid attention to.

And these problems also affect Lin Mu. He was injured before, and Lin Mu only dared to practice his upper limbs to adjust.They dare not touch their legs.It is not until after a complete recovery that the training program is really started.

Adjust your own upper and lower limb muscles, as well as the weaknesses in assault agility and strength.As for running posture and technical movements, only when the body is fully adjusted can he really fix it according to his own situation.He is not a young athlete who is always growing and cannot always adjust with his growth.He also has no performance requirements, and he needs to achieve some results immediately.Therefore, his plan is one step in place.

Feng Yong mentioned that he has a place in the Asian Championships, so he should not break his promise. There will be the National Championships a little earlier, and he believes that Zhou Zhen and Wang Wanpeng will not let him down.Well, there are a little over 2 months between now and the games he needs to play.Get rid of the Paris round trip plus the World Championships game time.It takes 2 months to complete the calculation, so the planning time must be hurry up!

If you want to get it, you have to run out, and if you want to get out, you have to practice more!This is true for athletes, and it is also true for Lin Mu.Dreams come true, not by slogans!
(End of this chapter)