just to make those dreams come true
Chapter 111 M preliminaries (1)
Chapter 111 The [-]-meter preliminaries ([-])
"Xiao Lin, how is it? Xiao Yang and Xiao Zhao are in good condition now?!"
In the stadium, in the rest area where the Huaxia team is located, Yu Weili asked with concern.
Several leaders and some coaches have just finished talking about the loss, because their own athletes are about to play.
Although it is not a competitive project as they expected, but as the team leader and the leader of the team.Luo Yi, Feng Yong, and Yu Weili also paid attention.
Compared with Luo Yi, Feng Yong and Yu Weili always have some expectations. They spend much more time in contact with the two athletes.From the last game to the present, it is conceivable that the strength must have increased.If there is some breakthrough in the [-]-meter event, it can bring some new vitality to the track and field team.It’s so miserable ahead!
While observing the situation of the athletes in the [-]-meter preliminaries, Yu Weili's words came over, and Lin Mu introduced: "Under normal circumstances, there is a chance to enter the semi-finals, or even the semi-finals! Whether we can enter the finals or hit a good ranking depends not only on us Your performance also depends on the performance of other athletes!"
Lin Mu couldn't give them a clear answer, so he could only explain it in this way, because the status quo was like this.Even if the two of them broke out and broke into 10 seconds, it would be no problem to run the preliminaries or even the semi-finals.But in the finals, in the World Series, 10 seconds is really not enough!This is this World Championships, replaced by the last few years in his memory, 10 seconds, rest on the sidelines!
"Oh?" Luo Yi was still a little surprised by what Lin Mu said.He knew that these two athletes were recent risers, and they had squeezed the original No.1 Chen Jianhai out of the World Championships.
However, the result seemed to be between 10 and 10. He knew that such a result was not very competitive in the World Series.But looking at what this young coach is saying now, the guaranteed results seem to mean that he can reach the semi-finals.This undoubtedly made him a little surprised.Is it true confidence or boasting? !
Taking a deep look at Lin Mu, a smile unconsciously appeared on his face. He was a very energetic and energetic young coach.Feng Yong mentioned it many times before, and even discussed some of his future training directions with himself.
He used to take it a little bit to heart before, but it was only the subsequent contact, especially when Cai Meng went back to report the conversation between them.Luo Yi couldn't help paying more attention now.
After looking at his resume and some achievements in the recent stage, he is indeed a little concerned.If there is really a greater breakthrough this time, then the things discussed before are not impossible to consider.Luo Yi has already made a small decision in his heart!
"Jingle bell~"
Yu Weili's cell phone rang, and he took it out and looked at the display.On Yuanyuan's bald head, the eyebrows raised involuntarily.
"Hey, Mr. Gu's timing is really accurate! His family won't let him out, and he's still staring at him! Why don't you call Xiao Lin's cell phone! The fee is really expensive! This old man!"
Yu Weili smiled and joked with the people next to him, then connected the phone.
The people next to him also laughed. The old man is getting old, and his family and team don't want him to travel long distances.But obviously he couldn't sit still, he was holding on to the time!
"Old Gu, I'm Xiao Yu!"
"Hey, you're too early, it's not yet, Xiao Yang is about to compete, um, um! Don't worry, I can't forget what I have to say!"
"Okay, the mobile phone fee is very expensive. You always have to reimburse me later! I will report to you after the preliminaries, and I will report to you after the semi-finals!"
"Well, um, I asked Xiaolin. Xiaolin said there is no problem, okay, why don't you call Xiaolin?! International roaming is not enabled, hey!"
"Okay! Okay! No matter what time it is, okay, let's not talk about it. Xiao Yang's competition will start soon! Okay, don't worry!"
After hanging up the phone, Yu Weili couldn't help but shook his head with a smile. It seems that the old man really cares about Xiao Lin's team.And Yu Weili always felt that Mr. Gu seemed to be more confident.
I wanted to say a few more words, especially after explaining it to Lin Mu, but seeing that several people were paying attention to the track, he didn't mention it again.He put away his expression and paid attention as well.
At this time, before the starting line, 8 players are ready.At the same time, the electronic screen on the scene also displayed the list and times of this group of participating players.
Yang Zuyao was on the 5th lane, surrounded by black-skinned figures on the left and right sides.Sometimes I have to feel that the sprint event is indeed dominated by black athletes.
The Federated States of Micronesia, Botswana, Sao Tome, San Tisi, including Lin Mu, many countries have never even heard of him.But with his innate physique and a little hard work the day after tomorrow, he can enter various competitions.
Moreover, Lin Mu had seen the list of all the players before.Just San Tici, a small island in the Caribbean Sea, the population of the whole country is not as big as a town in our country.But just like that, they can have two players participating in this World Championships.
Lin Mu just sighed for a moment and then calmed down, thinking that it was of no use.They are gifted, and I also have encyclopedias.Now it's time to prepare for breaking the ceiling!
Run out, start from this step, run out into a future!
……
on the track,
"On your marks!"
Before the starting line, the voice of the starter sounded, and the eight athletes stepped onto the starting block one by one after bouncing around in place.
Yang Zuyao took a deep breath, stepped on the starting block, stepped on the starting block heavily, and after confirming that there was no problem again, he squatted down.
It wasn't the first time he ran the [-]-meter race, but it was his first time in such a big competition.He went over and over again all the details, what the coaches and leaders had explained.Starting blocks, tracks, shoes, even socks.After confirming over and over again that there was no problem, he was relieved.
Yang Zuyao lowered his head and was about to listen to the sound of the starting gun.The stands and surroundings all seemed to disappear in his mind at this moment!
"...The game is about to start! Let's run, Xiao Yang..." Yu Weili's almost whispering voice reached Feng Yong's ears, Luo Yi's ears, and the ears of other coaches, and Lin Mu's ears as well. !Across two rows of guardrails, it seems that they have all passed into the runway.
Lin Mu smiled slightly, are you nervous?Or look forward to?He didn't feel anything, it was true before, but when it came to the beginning, he calmed down instead.
"Set!"
The starter spoke again and called out the preparatory command.
The scene was also silent. The eight athletes and the tens of thousands of spectators at the scene were all waiting for that sound!
"Bang~"
The game guns rang out.
The eight contestants rushed out in an instant, and Lin Mu never left Yang Zuyao's eyes.
The starting reaction is at a normal level, 0.141, but it still can only fall in the fourth place, but the difference is not big.
The starting speed is very stable, and the agility is slightly worse than other players, but under the combination of stride frequency and stride length, the efficiency is not inferior.
Within 30 meters, the first few runners, including Yang Zuyao, almost bit together.The maximum distance is not pulled out by one meter.After reaching 50 meters, the gap began to gradually increase.
Yang Zuyao bit his teeth halfway, and Lin Mu felt relieved.Tall, with a steady pace, and with the blessing of skills.He also has the speed endurance that does not lose to ordinary blacks, this preliminaries are stable!
Between 60 meters and 70 meters, Yang Zuyao ran to the second position, and his advantage has begun to show, and there is only a slight gap from the first place.
When the eight runners crossed the finish line one after another, the people who had been leading before, including Yang Zuyao, all obviously lost some strength.
"7 channels, YANG, 10 seconds 16, CHN."
Lin Mu looked at the results on the timing board and finally came in second. He was basically satisfied with Yang Zuyao's results.It's just that I still can't let go.However, the strength of the players in this group is generally not strong. No.1 scored 10 seconds, followed by No.13 at 3 seconds.
The current World Championships is not like the era when the world's players exploded like the later generations. The players who ran up to the standard to participate in this World Championships are not as good as many years.
Therefore, the promotion rules at this time are also extremely cruel.In the eight groups of preliminaries, there are a total of 24 players in the top three of each group, plus the remaining top eight players based on their performance, a total of 32 players will advance to the next round of semi-finals.After a preliminaries, the contestants were directly cut in half.Looking at the results of this group, the other results are not optimistic to enter the semi-finals.
The referee next to him confirmed the results for the last time, and finally gestured to several players.The grades are valid!
The audience at the scene applauded immediately, clamoring, cheering, shouting, accompanied by bursts of whistles.The sound wafts through the stadium.It wasn't an intense or exciting preliminaries, but the audience didn't hold back their enthusiasm either!
Yang Zuyao clenched his fists. He had already seen the results. He had left some strength behind. He was actually very satisfied with the results.He never thought that he could run beyond the national record without trying his best.But he didn't feel particularly excited either.Even he himself thinks that maybe he hasn't waited for confirmation yet, right? !
It's just that after the referee confirmed, he found that there was still not much excitement as expected.Even he himself was a little surprised, did he often stay with the coach and that little brother, and even the reference standards were on par with those high records?
He waved to the stands, put on his coat, and walked into the aisle.Yang Zuyao couldn't help smiling, and at the same time couldn't help thinking of Zhao Lin.He can run this far now, and according to his usual observations, it is obvious that he will lose to Zhao Lin in the [-]-meter event.So how much strength can he have now?
At this time, Yang Zuyao was looking forward to Zhao Lin's game instead!
……
in the rest area,
Watched a preliminaries of Yang Zuyao, until the results were announced, and then finally confirmed the promotion of the group.Except for Lin Mu's occasional movement, the others did look a little dull, and the atmosphere was a little weird for a while.
Originally, he had been watching Yang Zuyao run the whole distance, and then he analyzed the whole process in his heart, but Lin Mu didn't feel it yet.But now that I have sorted out my thoughts for the next step and retracted my thoughts, I immediately felt a little abnormal!
Lin Mu looked at the crowd with some doubts. Except for the three leaders, including the other two coaches of other projects, their expressions looked so complicated, and all the visible ones looked a little serious!
After going through the race schedule in my mind, not to mention the previous race walking, I should have slowed down a long time ago.There are no other competitions during this time period.Then it can only be the [-]-meter preliminaries.what's the problem?
"A few leaders, this is?!" Lin Mu looked around and asked suspiciously.He was afraid that there was something negligent about him.
Luo Yi and Feng Yong looked at each other as if woken up, smiled almost at the same time, and then looked at Lin Mu.This made Lin Mu even more confused!
Yu Weili also came back to his senses at this time, relaxed his expression, took a deep breath, and calmed down his thoughts.He knew that Director Luo and Mr. Feng must be in the same mood as him.
The moment the results came out, he was distracted.He was surprised from the bottom of his heart! The score of 10 seconds is not very good, of course compared to the World Series.But if this result was placed a few months ago, it would still be a national record!
Since when did your own athletes achieve such a result with such ease?I remember that at the Quancheng station in May, Yang Zuyao ran out of 5 seconds with all his strength.How long has it been?And he even thought of it, that kid Zhao Lin had already run 10 seconds.
If it is said that other athletes reach a certain level, it is very difficult to improve by 0.1 or even 0.0 every time, but here, Yu Weili no longer doubts that Zhao Lin will improve!how much is that 10 seconds 05?Or even within 10 seconds?
Thinking of this, he himself was startled, and he couldn't help feeling a little hot in his heart.In a flash, I couldn't help laughing at myself, are you old?As long as you have a thought, you can think of it all the way!
Suppressing his emotions again, Yu Weili looked at the two leaders and found that they had no intention of speaking.So he opened his mouth first, seeing the run just now, there are some questions he wanted to ask at the beginning, but then his mind let go!
"Xiao Lin, I saw that Xiao Yang's stride frequency has been much faster than before, and his stride and posture seem to have been strengthened consciously? Xiao Yang used to specialize in 200 meters, if he can do 200 meters like this Do you have the original rhythm?"
In fact, in my heart, compared to 100 meters, Yu Weili felt that Yang Zuyao's overall situation should be adjusted to 200 meters.
Since Yang Zuyao came to the team, he has paid a lot of attention to this athlete who has certain achievements in 200 meters and 400 meters!When Liu Ren was leading, he also observed from time to time. He had good speed, height, stride, agility and coordination.Also has good speed resistance.But running the whole 400 meters is still relatively poor.In the end, after a comprehensive analysis, I gave up 400 and specialized in 200.Occasionally running 100 meters is also okay, but overall it is determined to focus on 200 meters.
Now at Lin Mu's place, the usual training plan was submitted for review, and he also read it.In addition to the strengthening adjustment of the body, it is only to adjust the overall running efficiency in the first half.
These physical adjustments have already been considered by Lin Mu himself by default in the team.Now it seems that the changes have been great, and some regular physical tests in the team are even more obvious.It was also reflected in the running process just now, the whole process of walking is very powerful, and there is no loss of agility.That's great!
But with regard to the pace adjustment in the first half of the journey, Lin Mu did not expect Lin Mu to take this one or two months.Just adjust it like it is now.
Now, Yu Weili obviously wanted to ask, how did Lin Mu think about the adjustment of Yang Zuyao's training? Is it Yang Zuyao's direction to train like this? !
Happy New Year everyone!
The new year begins, two chapters today, next chapter around 16:[-]!
(End of this chapter)
"Xiao Lin, how is it? Xiao Yang and Xiao Zhao are in good condition now?!"
In the stadium, in the rest area where the Huaxia team is located, Yu Weili asked with concern.
Several leaders and some coaches have just finished talking about the loss, because their own athletes are about to play.
Although it is not a competitive project as they expected, but as the team leader and the leader of the team.Luo Yi, Feng Yong, and Yu Weili also paid attention.
Compared with Luo Yi, Feng Yong and Yu Weili always have some expectations. They spend much more time in contact with the two athletes.From the last game to the present, it is conceivable that the strength must have increased.If there is some breakthrough in the [-]-meter event, it can bring some new vitality to the track and field team.It’s so miserable ahead!
While observing the situation of the athletes in the [-]-meter preliminaries, Yu Weili's words came over, and Lin Mu introduced: "Under normal circumstances, there is a chance to enter the semi-finals, or even the semi-finals! Whether we can enter the finals or hit a good ranking depends not only on us Your performance also depends on the performance of other athletes!"
Lin Mu couldn't give them a clear answer, so he could only explain it in this way, because the status quo was like this.Even if the two of them broke out and broke into 10 seconds, it would be no problem to run the preliminaries or even the semi-finals.But in the finals, in the World Series, 10 seconds is really not enough!This is this World Championships, replaced by the last few years in his memory, 10 seconds, rest on the sidelines!
"Oh?" Luo Yi was still a little surprised by what Lin Mu said.He knew that these two athletes were recent risers, and they had squeezed the original No.1 Chen Jianhai out of the World Championships.
However, the result seemed to be between 10 and 10. He knew that such a result was not very competitive in the World Series.But looking at what this young coach is saying now, the guaranteed results seem to mean that he can reach the semi-finals.This undoubtedly made him a little surprised.Is it true confidence or boasting? !
Taking a deep look at Lin Mu, a smile unconsciously appeared on his face. He was a very energetic and energetic young coach.Feng Yong mentioned it many times before, and even discussed some of his future training directions with himself.
He used to take it a little bit to heart before, but it was only the subsequent contact, especially when Cai Meng went back to report the conversation between them.Luo Yi couldn't help paying more attention now.
After looking at his resume and some achievements in the recent stage, he is indeed a little concerned.If there is really a greater breakthrough this time, then the things discussed before are not impossible to consider.Luo Yi has already made a small decision in his heart!
"Jingle bell~"
Yu Weili's cell phone rang, and he took it out and looked at the display.On Yuanyuan's bald head, the eyebrows raised involuntarily.
"Hey, Mr. Gu's timing is really accurate! His family won't let him out, and he's still staring at him! Why don't you call Xiao Lin's cell phone! The fee is really expensive! This old man!"
Yu Weili smiled and joked with the people next to him, then connected the phone.
The people next to him also laughed. The old man is getting old, and his family and team don't want him to travel long distances.But obviously he couldn't sit still, he was holding on to the time!
"Old Gu, I'm Xiao Yu!"
"Hey, you're too early, it's not yet, Xiao Yang is about to compete, um, um! Don't worry, I can't forget what I have to say!"
"Okay, the mobile phone fee is very expensive. You always have to reimburse me later! I will report to you after the preliminaries, and I will report to you after the semi-finals!"
"Well, um, I asked Xiaolin. Xiaolin said there is no problem, okay, why don't you call Xiaolin?! International roaming is not enabled, hey!"
"Okay! Okay! No matter what time it is, okay, let's not talk about it. Xiao Yang's competition will start soon! Okay, don't worry!"
After hanging up the phone, Yu Weili couldn't help but shook his head with a smile. It seems that the old man really cares about Xiao Lin's team.And Yu Weili always felt that Mr. Gu seemed to be more confident.
I wanted to say a few more words, especially after explaining it to Lin Mu, but seeing that several people were paying attention to the track, he didn't mention it again.He put away his expression and paid attention as well.
At this time, before the starting line, 8 players are ready.At the same time, the electronic screen on the scene also displayed the list and times of this group of participating players.
Yang Zuyao was on the 5th lane, surrounded by black-skinned figures on the left and right sides.Sometimes I have to feel that the sprint event is indeed dominated by black athletes.
The Federated States of Micronesia, Botswana, Sao Tome, San Tisi, including Lin Mu, many countries have never even heard of him.But with his innate physique and a little hard work the day after tomorrow, he can enter various competitions.
Moreover, Lin Mu had seen the list of all the players before.Just San Tici, a small island in the Caribbean Sea, the population of the whole country is not as big as a town in our country.But just like that, they can have two players participating in this World Championships.
Lin Mu just sighed for a moment and then calmed down, thinking that it was of no use.They are gifted, and I also have encyclopedias.Now it's time to prepare for breaking the ceiling!
Run out, start from this step, run out into a future!
……
on the track,
"On your marks!"
Before the starting line, the voice of the starter sounded, and the eight athletes stepped onto the starting block one by one after bouncing around in place.
Yang Zuyao took a deep breath, stepped on the starting block, stepped on the starting block heavily, and after confirming that there was no problem again, he squatted down.
It wasn't the first time he ran the [-]-meter race, but it was his first time in such a big competition.He went over and over again all the details, what the coaches and leaders had explained.Starting blocks, tracks, shoes, even socks.After confirming over and over again that there was no problem, he was relieved.
Yang Zuyao lowered his head and was about to listen to the sound of the starting gun.The stands and surroundings all seemed to disappear in his mind at this moment!
"...The game is about to start! Let's run, Xiao Yang..." Yu Weili's almost whispering voice reached Feng Yong's ears, Luo Yi's ears, and the ears of other coaches, and Lin Mu's ears as well. !Across two rows of guardrails, it seems that they have all passed into the runway.
Lin Mu smiled slightly, are you nervous?Or look forward to?He didn't feel anything, it was true before, but when it came to the beginning, he calmed down instead.
"Set!"
The starter spoke again and called out the preparatory command.
The scene was also silent. The eight athletes and the tens of thousands of spectators at the scene were all waiting for that sound!
"Bang~"
The game guns rang out.
The eight contestants rushed out in an instant, and Lin Mu never left Yang Zuyao's eyes.
The starting reaction is at a normal level, 0.141, but it still can only fall in the fourth place, but the difference is not big.
The starting speed is very stable, and the agility is slightly worse than other players, but under the combination of stride frequency and stride length, the efficiency is not inferior.
Within 30 meters, the first few runners, including Yang Zuyao, almost bit together.The maximum distance is not pulled out by one meter.After reaching 50 meters, the gap began to gradually increase.
Yang Zuyao bit his teeth halfway, and Lin Mu felt relieved.Tall, with a steady pace, and with the blessing of skills.He also has the speed endurance that does not lose to ordinary blacks, this preliminaries are stable!
Between 60 meters and 70 meters, Yang Zuyao ran to the second position, and his advantage has begun to show, and there is only a slight gap from the first place.
When the eight runners crossed the finish line one after another, the people who had been leading before, including Yang Zuyao, all obviously lost some strength.
"7 channels, YANG, 10 seconds 16, CHN."
Lin Mu looked at the results on the timing board and finally came in second. He was basically satisfied with Yang Zuyao's results.It's just that I still can't let go.However, the strength of the players in this group is generally not strong. No.1 scored 10 seconds, followed by No.13 at 3 seconds.
The current World Championships is not like the era when the world's players exploded like the later generations. The players who ran up to the standard to participate in this World Championships are not as good as many years.
Therefore, the promotion rules at this time are also extremely cruel.In the eight groups of preliminaries, there are a total of 24 players in the top three of each group, plus the remaining top eight players based on their performance, a total of 32 players will advance to the next round of semi-finals.After a preliminaries, the contestants were directly cut in half.Looking at the results of this group, the other results are not optimistic to enter the semi-finals.
The referee next to him confirmed the results for the last time, and finally gestured to several players.The grades are valid!
The audience at the scene applauded immediately, clamoring, cheering, shouting, accompanied by bursts of whistles.The sound wafts through the stadium.It wasn't an intense or exciting preliminaries, but the audience didn't hold back their enthusiasm either!
Yang Zuyao clenched his fists. He had already seen the results. He had left some strength behind. He was actually very satisfied with the results.He never thought that he could run beyond the national record without trying his best.But he didn't feel particularly excited either.Even he himself thinks that maybe he hasn't waited for confirmation yet, right? !
It's just that after the referee confirmed, he found that there was still not much excitement as expected.Even he himself was a little surprised, did he often stay with the coach and that little brother, and even the reference standards were on par with those high records?
He waved to the stands, put on his coat, and walked into the aisle.Yang Zuyao couldn't help smiling, and at the same time couldn't help thinking of Zhao Lin.He can run this far now, and according to his usual observations, it is obvious that he will lose to Zhao Lin in the [-]-meter event.So how much strength can he have now?
At this time, Yang Zuyao was looking forward to Zhao Lin's game instead!
……
in the rest area,
Watched a preliminaries of Yang Zuyao, until the results were announced, and then finally confirmed the promotion of the group.Except for Lin Mu's occasional movement, the others did look a little dull, and the atmosphere was a little weird for a while.
Originally, he had been watching Yang Zuyao run the whole distance, and then he analyzed the whole process in his heart, but Lin Mu didn't feel it yet.But now that I have sorted out my thoughts for the next step and retracted my thoughts, I immediately felt a little abnormal!
Lin Mu looked at the crowd with some doubts. Except for the three leaders, including the other two coaches of other projects, their expressions looked so complicated, and all the visible ones looked a little serious!
After going through the race schedule in my mind, not to mention the previous race walking, I should have slowed down a long time ago.There are no other competitions during this time period.Then it can only be the [-]-meter preliminaries.what's the problem?
"A few leaders, this is?!" Lin Mu looked around and asked suspiciously.He was afraid that there was something negligent about him.
Luo Yi and Feng Yong looked at each other as if woken up, smiled almost at the same time, and then looked at Lin Mu.This made Lin Mu even more confused!
Yu Weili also came back to his senses at this time, relaxed his expression, took a deep breath, and calmed down his thoughts.He knew that Director Luo and Mr. Feng must be in the same mood as him.
The moment the results came out, he was distracted.He was surprised from the bottom of his heart! The score of 10 seconds is not very good, of course compared to the World Series.But if this result was placed a few months ago, it would still be a national record!
Since when did your own athletes achieve such a result with such ease?I remember that at the Quancheng station in May, Yang Zuyao ran out of 5 seconds with all his strength.How long has it been?And he even thought of it, that kid Zhao Lin had already run 10 seconds.
If it is said that other athletes reach a certain level, it is very difficult to improve by 0.1 or even 0.0 every time, but here, Yu Weili no longer doubts that Zhao Lin will improve!how much is that 10 seconds 05?Or even within 10 seconds?
Thinking of this, he himself was startled, and he couldn't help feeling a little hot in his heart.In a flash, I couldn't help laughing at myself, are you old?As long as you have a thought, you can think of it all the way!
Suppressing his emotions again, Yu Weili looked at the two leaders and found that they had no intention of speaking.So he opened his mouth first, seeing the run just now, there are some questions he wanted to ask at the beginning, but then his mind let go!
"Xiao Lin, I saw that Xiao Yang's stride frequency has been much faster than before, and his stride and posture seem to have been strengthened consciously? Xiao Yang used to specialize in 200 meters, if he can do 200 meters like this Do you have the original rhythm?"
In fact, in my heart, compared to 100 meters, Yu Weili felt that Yang Zuyao's overall situation should be adjusted to 200 meters.
Since Yang Zuyao came to the team, he has paid a lot of attention to this athlete who has certain achievements in 200 meters and 400 meters!When Liu Ren was leading, he also observed from time to time. He had good speed, height, stride, agility and coordination.Also has good speed resistance.But running the whole 400 meters is still relatively poor.In the end, after a comprehensive analysis, I gave up 400 and specialized in 200.Occasionally running 100 meters is also okay, but overall it is determined to focus on 200 meters.
Now at Lin Mu's place, the usual training plan was submitted for review, and he also read it.In addition to the strengthening adjustment of the body, it is only to adjust the overall running efficiency in the first half.
These physical adjustments have already been considered by Lin Mu himself by default in the team.Now it seems that the changes have been great, and some regular physical tests in the team are even more obvious.It was also reflected in the running process just now, the whole process of walking is very powerful, and there is no loss of agility.That's great!
But with regard to the pace adjustment in the first half of the journey, Lin Mu did not expect Lin Mu to take this one or two months.Just adjust it like it is now.
Now, Yu Weili obviously wanted to ask, how did Lin Mu think about the adjustment of Yang Zuyao's training? Is it Yang Zuyao's direction to train like this? !
Happy New Year everyone!
The new year begins, two chapters today, next chapter around 16:[-]!
(End of this chapter)
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