just to make those dreams come true

Chapter 131 200 Meter Preliminaries

Inside the Stade de France,
With a gunshot, the noisy stadium finally had some World Series atmosphere.And in the corners of the stadium, the people who cared about them instantly lifted their spirits.

The same is true where the Chinese delegation is located.From the moment Yang Zuyao came on the field before the game started, leaders, coaches, and athletes all automatically stopped talking and paid close attention.

"Okay! Brother Yang, come on! Come on!"

Several of the more active athletes unconsciously cheered when they saw the starting reaction.Then there was even more enthusiastic cheering!Especially Zhao Lin shouted the loudest. As his teammate, he hoped Yang Zuyao would run well.Because their coach is Lin Mu, they can’t be embarrassed!
Lin Mu smiled and nodded secretly. It was really good. He was not affected by the shadow of the semi-finals a few days ago and ran beyond his own level.And following the curve run that started, Yang Zuyao ran out of a state that made him gratified.No more trembling, running more efficiently than all previous games.

The timely response at the start showed that Yang Zuyao ran first with 0.138, although the 200-meter start is not as strict as the 100-meter race.But in any case, the first reaction time, his start ran out of the advantage.

"Yang Zuyao, Yang Zuyao..."

"Yang Zuyao, come on!"

"Huaxia, come on!"

"Huaxia must win!"

……

The sound of cheering and cheering in Chinese kept ringing in the track and field.

The overall atmosphere of the stadium was not very enthusiastic, and because of this, the cheers and cheers for Yang Zuyao from the thousands of Chinese spectators who were screaming with their best efforts could be heard very vividly by everyone in the stadium.

Occasionally, other spectators shouted in different languages ​​to cheer for the players in the same group, but most of them were warm cheers from the Chinese audience.

Yang Zuyao, who was trying to accelerate in a corner, almost completely closed himself in his own world.Pay attention to everything around you.

"Speed ​​up, speed up, speed up!"

Yang Zuyao has been silently reciting these words deep in his heart.Did not go to consider the so-called reasonable.

After the 100-meter competition a few days ago, especially the semi-final match.Something deep in his heart really wants to understand.

Therefore, when he set foot on the 200-meter runway again today, there was no hesitation and hesitation in his heart.

For the 200-meter preliminaries, I no longer feel uneasy like the men's [-]-meter competition at the beginning.And in fact, he was more encouraged by Zhao Lin's gold medal.

Long before leaving for Paris, the coach said intentionally or unintentionally that this competition is an opportunity to take the first step in the future.Famous generals are weak, and rookies haven't really grown up yet.At the time, Yang Zuyao thought it was what the coach said to boost their morale.

but……

At the end of the [-] meters, Zhao Lin won the gold medal, and everything confirmed what the coach said.This gave him a clearer understanding of the correctness of what the coach said.In the past, the coach almost never made a mistake in judgment, and this time the facts have been confirmed again.This made Yang Zuyao pay more attention to what Lin Mu had said.

Yang Zuyao recalled all the words Lin Mu had said. He remembered the coach said that he is not bad now.At that time, he always thought that the coach was to enlighten and comfort himself.Thinking about it now, coaches never seem to like to use false comfort to cheer up athletes.

Looking back on his entire sports career again, Yang Zuyao found that he had forgotten many things.Even his original intention of becoming an athlete is already in the process of growing up, and it has been blurred by reality.

In this World Championships, he also competed with the current top sprinters, and he had a slight understanding of his own strength. In that semi-final, due to many reasons, he did not start to find the rhythm until 60 meters to catch up. Although he failed in the end, he really took a serious look at himself for the first time.

30 meters, 40 meters, 50 meters,
Yang Zuyao stared at the runway in front of him, and every step he took seemed to have precise calculations.He has never been weak at the start of the curve. In the past, due to various reasons such as his body and strength, he had to control a certain speed when accelerating in the curve.The acceleration on the curve is no better than that on the straight road, because of the effect of centrifugal force, the acceleration phase requires more power.

But now, Yang Zuyao knows very clearly that he has the strength to support him with greater speed!

"Okay! Yang Zuyao's acceleration is very stable. Because of the amount of forward reach, we can't accurately judge whether Yang Zuyao is still in the leading position. But we can see that his entire body is now in a completely oblique state. , the speed is very fast, the whole arm swing and leg step are obviously more efficient than the few athletes around him. Running the first corner of the 200 meters..."

Because the 200-meter competition time is a little longer, and the competition among the players in this group is not too fierce.On-site commentary It is rare for Yang Jian to insert a sentence or two of popular science in the commentary.

At this stage of the start of the curve, the athlete decides where to run on the track according to his center of gravity and habits.But most of them are in the area of ​​the runway that is slightly close to the left dividing line. With the continuous acceleration afterwards, when the curve enters the straight road, the maximum arc area, the speed increases to the extreme.

At this time, the centrifugal force disappears, and after the body returns to straightness, the running position can be almost in the middle of the runway.It can maintain the high speed without affecting the performance of the ultimate speed because of the need to deliberately control the balance of the body and find the position of the footsteps.

The same is true for Yang Zuyao at this time. The corner is approaching the final stage, and Yang Zuyao's speed has entered the peak and is ready to enter the final straight.

"Is this how it feels? So it really will be like this!"

When the speed reached the peak and was about to enter the high-speed running stage on the way, Yang Zuyao felt the feeling of being led forward.

The coach said, use your own high speed to run out your limit arm swing and pace.Feel the limit, go beyond the limit.Before, he never felt it in the early stage, only in the last short sprint stage, he could run out of the limit.But the distance was too short after all, and he hardly felt it.

Yang Zuyao tried his best to increase his speed with faster arm swings and strides, and his physical discomfort was suppressed by him.

run...run...run
This should be the state of swinging arms and striding legs like Xiao Zhao said!While controlling his rhythm and maintaining a high speed, Yang Zuyao was analyzing the current situation.

I have the experience of the few races in the [-]-meter race, and the feelings during the running that Zhao Lin shared with him later.Now he is not looking for any reasonable range, and he cannot fully control it, so he should work hard to find control, instead of slowing down to match the so-called reasonableness.

80 meters, 90 meters, 100 meters, 110 meters
Entering the straight from the curve, Yang Zuyao cut into the straight from the maximum arc like a car with brake failure and without slowing down at high speed.

"Okay! Yang Zuyao ran very steadily, and he entered the straight after the curve... Yang Zuyao was the first to enter the straight, and the American player Marlon Shili who followed him six lanes also entered the straight. Yang Zuyao is still 6 meter ahead of the American player. A lot. The two of them are now far ahead of the other players. Their speed has not dropped..."

From the second half before entering the straight, the on-site commentator Yang Jian hardly sat down again.Entering the straight at this moment, Yang Zuyao took the lead and entered the straight, and the distance between the American athletes chasing behind him was getting farther and farther away from him.Yang Jian's mood is getting better and better, and his voice is getting louder.

In the not so enthusiastic Stade de France, the Huaxia audience who came specially came cheered enthusiastically and unscrupulously.

Chinese athletes, running to the first place in the World Series, whether it is the preliminaries or the finals, will always move their hearts so much.It moved Yang Jian's heart even more. He is a professional sports commentator. Once upon a time, he also dreamed of being able to personally commentate the athletes of his country and compete with the world's best players. He imagined what he would be like.What will happen if you fall behind and fail, and what will happen if you lead.But at this moment, he forgot all that he thought about!Only passion, excitement.

Now CCTV has bought the rights to broadcast the 200-meter preliminaries from the [-]-meter breakthrough. As an on-site commentary, in order to prepare more, he has not been idle these days after finishing his daily commentary work.Understand the information of the players in each group and check the performance status of the opponents in the recent stage, not only to reserve more materials for the next live broadcast commentary, but also faintly want to analyze what results their own athletes can finally achieve.

Through analysis, in the first group, the 8 athletes on the field, in his opinion, Yang Zuyao's personal best time is 20 seconds. If he performs normally, there are no less than 36 people in the same group who can compete with him. They all often run under 5 seconds recently. Athletes under 20.What's more, there is an American player who entered the World Championships third in the 50-meter event in the national trials, and his personal best time is 200 seconds.

"Yang Zuyao ran very steadily. He is still in the first place. His speed is also maintained very well. Now he has a great advantage. The nearest No.2 American player is more than two meters away from him. Yang Zuyao... "

In events such as 200 meters and 400 meters, if you have an absolute lead in the final sprint distance, it is almost difficult to be overtaken.

Especially the 200 meters, the entire first half of the 100 meters is running at full speed. Once it exceeds 150 meters, it has established an advantage. As long as you maintain the rhythm and sprint to the finish line, it is difficult for anyone to catch up.

Moreover, this is only the preliminaries. At this point, even if someone catches up, it doesn't matter much. First, second, and third are not important.

"Yang Zuyao's speed has slowed down, he should have started releasing it on purpose..."

On the way to the 150-meter straight road, Yang Jian could clearly see that the swing speed of Yang Zuyao's whole body had slowed down, and his natural running movements began to deform, as if he had suddenly relaxed his body strength. Considering the situation, Yang Zuyao Jian thinks that Yang Zuyao must have let the water go on purpose!

The preliminaries, semi-finals and finals, two days and three games, although not intensive, but if you really want to run desperately, your physical strength is also a big test.

In the side rest area and by the fence, the Huaxia delegation was still cheering and cheering loudly, and Yang Zuyao did not disappoint them at the moment, running first in the group, and now it seems that he is a little out of control.But even so, the ones behind may not be able to catch up!
Lin Mu, who was also observing, shook his head lightly. Only he knew that Yang Zuyao didn't release the water on purpose.

Accelerating to the peak at the start, running in the middle, coordinating the body and skills, controlling the limit and breaking through the limit, this has always been his training for athletes.Just now he finally saw the effect of Yang Zuyao's acceleration in the early stage.

When entering the peak speed, Lin Mu was faintly worried. He was afraid that Yang Zuyao would seek the so-called reason again.Fortunately, he didn't let him down, Yang Zuyao really broke through the barrier in his heart.

During the high-speed running of Fengfeng on the way, he could see that Yang Zuyao was very hard to control.But he was very relieved that Yang Zuyao did not give up in the end, and worked hard to speed up the increase in frequency acquisition speed.If you want to get good grades, if your own attributes are not top-notch, you can easily get grades without hard work.How can such a good thing happen!
Accelerating for 5 seconds on the way, Lin Mu kept staring at Yang Zuyao's figure and movements. It was really not easy for a height of 1 meters to run at such a frequency.But after 87 seconds, when the acceleration skill time passed on the way, the increase was gone, and Yang Zuyao, who was still trying to maintain his speed and was so fast, felt uncomfortable.It was as if part of the driving force was suddenly taken away.

Only then did others seem to let the water go out.5 seconds on the way, entering the final sprint at the peak of acceleration, there will inevitably be a little gap.Yang Zuyao lost some rhythm when switching between the two speeds because of the unsuitable speed difference.But because of this, Lin Mu breathed a sigh of relief. He was really afraid that Yang Zuyao would lose control completely if he continued to maintain that speed, or that he would slow down on purpose.Either way, it won't be a good result.

Now that there is a distance buffer of 30 meters, it is not a bad thing.It's just that the transition between speeds is too rough now, and he has never run so hard before.The speed difference is sometimes too big, which can really make people uncomfortable.

Those behind the Lin curtain didn't pay attention to it. With the current speed of Yang Zuyao, they are all regarded as actively releasing water.In the last few tens of meters of sprinting, even if his skills are strengthened, when he can't control it at all, the finish line has arrived early!

My eyes are fixed on the track, but my mind is actually turning my thoughts, analyzing the whole process from the first 5 seconds of acceleration on the way to the second half.All the details have not been overlooked. Next, he will have a good talk with Yang Zuyao. The transition between the speeds should not be so blunt, as if he was completely unprepared, wasting the accumulation of running at the peak speed on the way.

In Lin Mu's thoughts, Yang Zuyao on the field actually understood his current situation, and the speed accumulated along the way was inadvertently wasted.Mainly because he had been maintaining that speed just now, so he was really caught off guard by the sudden change.

I remember that the coach once made adjustments for him, asking him to speed up his stride frequency, step up his stride, try to swing his arms and stride as much as possible in this distance, so as to accumulate energy for the last tens of meters of sprint.

Originally, maintaining a stability at that speed in the early stage and nearly half of the way was enough to achieve the effect the coach said.It was just the first time in an official game that he broke out of such extreme conditions in the early stage, and now his accumulation has been wasted.

150 meters, 160 meters, 100 meters, 70 meters...

Yang Zuyao only went through the previous process and feelings like lightning in his mind, and had no time to think about it anymore, because the skills took effect again in the sprint phase.He has a feeling, this feeling is very real, from the beginning of Quancheng, the accumulation in the early stage, the outbreak in the middle and the transition, and the sprint with maximum efficiency in the later stage.

He has the feeling now that the arm swing and stride are more efficient than the speed output before.And just now, his speed dropped a lot in the last half of the way. Even if his speed is blessed with skills, he can easily release his arms and steps.

In the last few dozen meters on the straight, Yang Zuyao took the lead and suddenly picked up the speed again, already gaining an absolute advantage.This confused American athlete Marlon Sherry, who was not far behind him.

When he was about 150 meters away, he felt that the person in front had released it intentionally, so he glanced left and right from the corner of his eye and then consciously released it.The two maintained this posture and ran to the final stage.Who knew that the person in front suddenly picked up speed again.This made him couldn't help muttering for a while!
Not only did he mutter, but the audience, apart from the concerned Chinese group, could unconditionally support their own athletes.Other audience members also muttered.

(End of this chapter)