just to make those dreams come true
Chapter 183 Ye Hua's Third Cudgel
Chapter 183 Ye Hua's Third Cudgel
In the race on the 400-meter standard runway, due to the influence of the number of stretches, the number of passes did not reach the last straight, leading and lagging cannot be counted, and the same is true for relay races.
But whoever is advanced in the first handover area, whoever completes the first bat handover first, and who is the most backward, the impact is still not small.
In the one-two relay zone, Fu Bingyang was the first to rush in, bringing his peak speed, even slightly exceeding the limit.The violent exertion made his face look a little hideously distorted.
Hu Linshan, who was already ready to start, turned his head and watched intently. When he saw that Fu Bingyang was one step away from the position he marked, he turned his head and kicked the ground suddenly to start accelerating.
Fu Bingyang's speed was faster than usual!Hu Linshan made a very certain judgment.
Coach Lin said that step-point design is a plan, but it is dead!Athletes do not rule out the difference between outbursts and downturns. They must observe carefully and judge decisively.Then decide your starting time according to your judgment!
1, 2, 3, 4, 5…
When he counted the preset steps, when he took a step and swung his arms, his left hand began to stretch back, and a shrill baby voice sounded behind him at this time.
"catch!"
"Steady!"
With a silent recitation in his heart, Hu Linshan turned his palm back, and his five fingers naturally spread apart.At the same time, a baton was picked in his hands.He closed his fingers in an instant, his arms swung naturally, and within a few steps, he rushed out of the relay zone at a frenzied speed.
"Okay!" On the sidelines, Lin Mu couldn't help clapping his hands, "Very smart, well done!"
The handover was relatively smooth, but not perfect. What Lin Mu praised was consciousness.
After all, training is training, and the handover of the relay race, no matter how finely arranged it is, will inevitably be affected by the condition of the athletes.Techniques can be taught, and handover skills can be honed.Even if he has planned the pace, but when he arrives on the court, the athletes must be able to perform it.Based on your understanding of your teammates and yourself, you should judge the starting time of that move through observation.
Just that one step ahead, he is really a smart and clever athlete. Just for this point, Hui Province must have a place for him in the relay event.
Lin Mu just praised, but his eyes were still on the field, and his praise did not get an immediate response from the others.Because at this time the other three coaches were all attracted by the melee in the relay zone.
In the scope of the first handover that they were concerned about, 8 teams completed the relay one after another.There were no major mistakes, but the pros and cons of the handover were clear in Lin Mu's observation.
To say that there are equally good ones is that the Hong Kong City team that he had followed before, they completed the handover and rushed out of the relay zone for the second time.It's equally smooth, but it's also mechanical, with a slight lag in the middle, which is where the error caused by the speed difference between the ups and downs of the player's level state lies.Incompatibility is fundamental!
"Xiaohu's step..." After digesting the information, Chen Guobin didn't speak until Hu Linshan rushed out of the relay zone and ran more than ten meters.
"Hmm~ This step is not bad. When I look back at the next training session, I can talk about it. Xiao Hu has understood what he usually taught them with his heart. And his judgment is quite good, which is really good!"
Chen Guobin nodded. He could say that he was also very impressed with the previous step.Because these are not things that can be taught by teaching, you need to understand them with your heart, be familiar with your teammates, and have a certain amount of observation to finally reach this tacit understanding.
Lin Mu once told him that relay training takes time to hone the tacit understanding, and the athletes need to cultivate this feeling among each other.Therefore, excellent relay teams often spend a long time together.
However, it was only a few days before Hu Linshan became conscious.Being able to do this made him attach a lot more importance to Hu Linshan.
"Coach Lin, it seems that the overall strength of the other teams in this group is much more average than that of the previous group, and it may be stronger. It seems that we are not leading by much!" Chen Guobin looked at the progress on the field, a little worried.
The first one to complete the handover is considered smooth.But a second bat has already run halfway, and it doesn't seem to expand the advantage.Except for the 9th Dao, which is relatively far away from all teams, the gap between the other teams is not big.And he feels that Liudao has a tendency to catch up.
As a professional coach, even if there is an influence on the number of reach, you can still see it to some extent. The 4*100m relay is different from the 400m. Athletes do not have the so-called speed and rhythm control. If it is bad, it is bad. It is very intuitive.
"Well, it is indeed stronger than the previous group, and we still have a slight advantage. But if we enter the third relay zone, the gap between Liu Dao and us will not be too big." Lin Mu also nodded and said, through observation that he has roughly Judgment: "Compared with the second club of the Hong Kong City team, Hu Linshan is a little worse in the speed of straight roads. In my opinion, Hong Kong City is similar to us. They have specially conducted relay training, and the method should be It’s not too different, it’s pretty mechanical, and the athletes are on par with us in terms of tacit understanding. Now it’s up to the athletes to show their strength on the spot!”
While Lin Mu and Chen Guobin were discussing the situation on the court and giving a rough judgment, in another area on the sidelines, Coach Luo and Yuan Guohua from Eastern Guangdong were also discussing, and their judgments were even surprisingly similar in some places.
"Old Yuan, this is an opponent, ha ha!" Coach Luo watched the progress of the game with a relaxed mood. Yuan Guohua accepted the invitation of Hong Kong City half a month ago to help take the relay temporarily. He once said that he would push forward In the main race, they finally competed with Shencheng and Yangcheng.
It's just now that they have met their opponent in the qualifiers, so Coach Luo naturally wants to make fun of Yuan Guohua.
He also doesn't think Hong Kong City has the strength to compete with strong teams in the main game.It is true that the progress has been great, but compared with Shencheng and Yangcheng, the gap in the personal strength of the athletes is quite large, not to mention the stronger Nanhu, Yucheng, and Xiguang.It is not so easy to copy Thailand's legend just by running in for a short time.
"Don't gloat, this is your East Guangdong team, why are you happy when you meet your opponent!?" Yuan Guohua gave him an angry look.
"Haha, I'm not gloating. You were swearing before, analyzing and analyzing. You thought that the qualifiers were basically stable, and you could compete in the main match. Let's not talk about your analysis now, shall we?"
"You really don't have fun, Lao Luo, Hong Kong City and the Luzhou team in Huizhou can be squeezed into the main match without any major mistakes! It's not certain what will happen then!" Yuan Guohua looked at the field that was approaching. The two teams in the third relay area said with certainty.
"Haha!" Coach Luo smiled cheerfully. He just took a look at the situation on the field, then turned his head to look at Yuan Guohua. He also thought that there should be a great chance of entering the main match, but the second half of Yuan Guohua's sentence, he It's just his unconvinced stubbornness.
"Wait..." Coach Luo seemed to have just remembered it suddenly, and said in surprise: "You mean the Huizhou Luzhou team? The strength is from Huizhou?"
Although he didn't think the Hong Kong City led by Yuan Guohua would be able to cause much trouble in the main match, but it was certain that they had some strength. In his opinion, at least it was not comparable to the team from Huizhou.
"You don't know how to watch, you just saw that kid in the last baton!" Yuan Guohua lost a word, without turning his head, still paying attention to the area where the second baton and the third baton are handed over. arrive.
The second batters of the Luzhou team and the Gangcheng team were ahead of the other teams, reaching the transition zone of the second and third bats.Because of the number of forward stretches, the Luzhou team has two sticks down and is still slightly ahead.
According to Yuan Guohua's judgment, after two sticks, the Hong Kong City and Luzhou teams have established a leading position, but the gap between the two teams is really small.
At this time, Yuan Guohua, who had always been optimistic and calm, became a little nervous!
After Yuan Guohua's reminder confirmed that Badao was indeed the Luzhou team, coach Luo was about to express his emotions when he noticed Yuan Guohua's emotional change.
"Old Yuan, what's the matter? Rookies peck each other, it can make you so nervous. Haha!" An old friend of more than ten years, how long has it been since he saw Yuan Guohua live like this.
"You do not understand!"
"Good! Good! I don't understand!" Coach Luo shook his head with a smile, looked at the field, and Coach Luo couldn't help but praise, "Not bad! This handover stick is really good. If you want to talk about Lao Yuan, I let you Helping Yangcheng to guide the handover training, you found a reason to push it away, but finally took over from Gangcheng. If you help, maybe we can do Nanhu and Yucheng this time, and the chances are really not great now."
"You really don't understand!" Seeing the completion of the handover between the two teams he was concerned about, Yuan Guohua withdrew his attention for a while, and then added another sentence.
As for what Coach Luo said, he pretended not to hear it.It's not that he didn't think about contributing to his hometown team, but those so-called top athletes and his coaches didn't take the relay seriously at all.What can he do?Maybe there will be a lot of complaints at that time, why waste this energy.
Hong Kong City is different. The individual strength of the athletes is not good, but they are not too bad. They know that they have little chance to compete in individual events, so they can put more attention on the relay event, which is the key.
"Okay, let's not talk about this matter, look at your nervousness. I don't know who led the Luzhou team in Huizhou?!"
"Lao Luo, just wait and see!" Still staring at the track without turning his head, Yuan Guohua said in a deep voice: "The Asian Championship ends on the 23rd, and they will return to the country on the 24th. In the team After two days, the athletes began to go to the provincial teams!
It was two days later that he was on vacation.Even if there is no delay for a day, if you bring people directly after returning from Yanjing, then it will not be half a month until now.What's more, how can there be no delay? How can you not know the efficiency of the provincial teams? "
And he already knew for sure.After the game ended in the morning, he specifically inquired about it.Since he has been working in domestic track and field for so many years, it is not difficult to find some intriguing relationships and inquire about some news that is not secret.It's only 6 days, and it's only 7 days including the selection and traveling.How can this make him not serious!From the bottom of his heart, he still wants to compare with the other party!
Originally, I didn't know what Yuan Guohua was trying to express, but I understood it after hearing it.Coach Luo blurted out in surprise: "Less than 10 days? This..."
"It seems that I really don't understand!" Coach Luo murmured as if in a babble.
……
Lin Mu's evaluation, Yuan Guohua's and Luo's coach's analysis and judgment each have their own basis and reasons.Accurate or not, in the end.After all, it still depends on the players on the court.
At this time, the competition on the track gradually became fierce.
After the two sticks were handed over, the teams that were still entangled with each other quickly separated into layers.In a relay competition, the individual in the front is the one behind. Every time the baton is handed over, it is a test of the overall strength.
Relying on the excellent performance of one or two sticks, the Gangcheng team on the 6th track and the Luzhou team on the 8th track rushed to the top position.When the handover of the third club was successfully completed, the strength of the two teams in this group was fully demonstrated.
When he saw Hu Linshan running towards him, Ye Hua, who had already been waiting for him, couldn't help being surprised. It seemed that the position was very high. Coach Lin was right!
Almost there, almost there!Um?He was staring closely at Hu Linshan's footsteps and was waiting to step into his marked step position. His eyes turned slightly, and the position of the players in lane 6 also jumped into his eyes.This made Ye Hua's heart tense again.
The position is almost the same, don't relax, be steady!Be steady!The coach said to be steady!After reading a few words silently, Ye Hua had no time to think about it, Hu Linshan rushed over!
"Run!" With a thud in his heart, Ye Hua turned his head instantly, kicked off the ground and began to accelerate forward!
"Don't keep walking around, I'm afraid of stabbing your ass..."
The words that Hu Linshan whispered in his ear from time to time broke into his mind again unconsciously.Even the sudden attacks that were supposed to help him train his reaction from time to time flashed a few scenes.
He could pretend not to care, pretending to emphasize that he had to listen to the coach, but how could he not care in his heart.He knew it himself, his reaction was indeed a lot worse, and it was worse than the others in the team.In Coach Chen's words, it lacks the responsiveness and stability to go from extremely static to extremely dynamic.
Therefore, even if Hu Linshan's "training" was half serious and half mischievous, he unconsciously gave a little cooperation.Although Coach Lin didn't say it, he could tell from the training plan that Coach Lin gave him.
Except for the core strength training, other content seems to be on it.He doesn't understand many of the principles in it, but it doesn't prevent him from making an analysis and judgment based on his own situation.
"catch!"
A roar sounded from behind, and Ye Hua stretched out his right hand reflexively!Just took 5 or 6 steps?Ye Hua didn't have time to worry because he seemed to be half a beat behind, a baton with some hot flashes had already fallen into his palm.
"Run~"
Three steps, four steps, five steps.Holding the baton tightly, Ye Hua, who was stepping forward, seemed to faintly hear another roar behind him.
"Chong, rush, I have weaknesses, but I'm not useless!"
The ruthless Ye Hua seems to have a fire burning in his heart. He has been in the team for 4 years, and he can't get up or down.He has already been given up once by the first coach. If it weren't for his better cornering skills than other teammates, he felt that he might have been given up completely!
Coach Lin said that athletes should highlight their strengths and strengthen their weaknesses.He is not sure whether the weakness can be made up for, but I must maintain the advantage.
Since he was a child, he liked the feeling of walking with his body tilted without falling, and later he learned that this principle is called centrifugal force!He became an athlete by chance, and from that day on, with the guidance of his coaches, his performance in this area has become better and better.
He was selected by the team for the 200-meter event, but even though he had a good corner, his overall performance was not very good due to many factors. After all, 200 meters is more than a curve.He lacked a little reaction, a little explosive power, and a little absolute speed.Even running 200 meters, he lacks the stamina to maintain high speed for a long distance.
In the past few years, after practicing this and that practice lap, except for the corners that seem to be better, the other aspects are not very effective. He is still the tasteless tasteless and a pity to throw away!
Yes, tasteless!But I won't be a sucker forever!I seem to have found my way now, it's just a curve, less than 100 meters, I can run!I can also run very well!
"Ye Hua, run!"
After rushing out of the relay zone, the fire in Ye Hua's heart became more and more intense.
He tilted his body, swung his arms, and took steps, his body naturally showed a trace of charm, with a unique sense of elegance and beauty, running wantonly on the curve, this is his moment!
……
(End of this chapter)
In the race on the 400-meter standard runway, due to the influence of the number of stretches, the number of passes did not reach the last straight, leading and lagging cannot be counted, and the same is true for relay races.
But whoever is advanced in the first handover area, whoever completes the first bat handover first, and who is the most backward, the impact is still not small.
In the one-two relay zone, Fu Bingyang was the first to rush in, bringing his peak speed, even slightly exceeding the limit.The violent exertion made his face look a little hideously distorted.
Hu Linshan, who was already ready to start, turned his head and watched intently. When he saw that Fu Bingyang was one step away from the position he marked, he turned his head and kicked the ground suddenly to start accelerating.
Fu Bingyang's speed was faster than usual!Hu Linshan made a very certain judgment.
Coach Lin said that step-point design is a plan, but it is dead!Athletes do not rule out the difference between outbursts and downturns. They must observe carefully and judge decisively.Then decide your starting time according to your judgment!
1, 2, 3, 4, 5…
When he counted the preset steps, when he took a step and swung his arms, his left hand began to stretch back, and a shrill baby voice sounded behind him at this time.
"catch!"
"Steady!"
With a silent recitation in his heart, Hu Linshan turned his palm back, and his five fingers naturally spread apart.At the same time, a baton was picked in his hands.He closed his fingers in an instant, his arms swung naturally, and within a few steps, he rushed out of the relay zone at a frenzied speed.
"Okay!" On the sidelines, Lin Mu couldn't help clapping his hands, "Very smart, well done!"
The handover was relatively smooth, but not perfect. What Lin Mu praised was consciousness.
After all, training is training, and the handover of the relay race, no matter how finely arranged it is, will inevitably be affected by the condition of the athletes.Techniques can be taught, and handover skills can be honed.Even if he has planned the pace, but when he arrives on the court, the athletes must be able to perform it.Based on your understanding of your teammates and yourself, you should judge the starting time of that move through observation.
Just that one step ahead, he is really a smart and clever athlete. Just for this point, Hui Province must have a place for him in the relay event.
Lin Mu just praised, but his eyes were still on the field, and his praise did not get an immediate response from the others.Because at this time the other three coaches were all attracted by the melee in the relay zone.
In the scope of the first handover that they were concerned about, 8 teams completed the relay one after another.There were no major mistakes, but the pros and cons of the handover were clear in Lin Mu's observation.
To say that there are equally good ones is that the Hong Kong City team that he had followed before, they completed the handover and rushed out of the relay zone for the second time.It's equally smooth, but it's also mechanical, with a slight lag in the middle, which is where the error caused by the speed difference between the ups and downs of the player's level state lies.Incompatibility is fundamental!
"Xiaohu's step..." After digesting the information, Chen Guobin didn't speak until Hu Linshan rushed out of the relay zone and ran more than ten meters.
"Hmm~ This step is not bad. When I look back at the next training session, I can talk about it. Xiao Hu has understood what he usually taught them with his heart. And his judgment is quite good, which is really good!"
Chen Guobin nodded. He could say that he was also very impressed with the previous step.Because these are not things that can be taught by teaching, you need to understand them with your heart, be familiar with your teammates, and have a certain amount of observation to finally reach this tacit understanding.
Lin Mu once told him that relay training takes time to hone the tacit understanding, and the athletes need to cultivate this feeling among each other.Therefore, excellent relay teams often spend a long time together.
However, it was only a few days before Hu Linshan became conscious.Being able to do this made him attach a lot more importance to Hu Linshan.
"Coach Lin, it seems that the overall strength of the other teams in this group is much more average than that of the previous group, and it may be stronger. It seems that we are not leading by much!" Chen Guobin looked at the progress on the field, a little worried.
The first one to complete the handover is considered smooth.But a second bat has already run halfway, and it doesn't seem to expand the advantage.Except for the 9th Dao, which is relatively far away from all teams, the gap between the other teams is not big.And he feels that Liudao has a tendency to catch up.
As a professional coach, even if there is an influence on the number of reach, you can still see it to some extent. The 4*100m relay is different from the 400m. Athletes do not have the so-called speed and rhythm control. If it is bad, it is bad. It is very intuitive.
"Well, it is indeed stronger than the previous group, and we still have a slight advantage. But if we enter the third relay zone, the gap between Liu Dao and us will not be too big." Lin Mu also nodded and said, through observation that he has roughly Judgment: "Compared with the second club of the Hong Kong City team, Hu Linshan is a little worse in the speed of straight roads. In my opinion, Hong Kong City is similar to us. They have specially conducted relay training, and the method should be It’s not too different, it’s pretty mechanical, and the athletes are on par with us in terms of tacit understanding. Now it’s up to the athletes to show their strength on the spot!”
While Lin Mu and Chen Guobin were discussing the situation on the court and giving a rough judgment, in another area on the sidelines, Coach Luo and Yuan Guohua from Eastern Guangdong were also discussing, and their judgments were even surprisingly similar in some places.
"Old Yuan, this is an opponent, ha ha!" Coach Luo watched the progress of the game with a relaxed mood. Yuan Guohua accepted the invitation of Hong Kong City half a month ago to help take the relay temporarily. He once said that he would push forward In the main race, they finally competed with Shencheng and Yangcheng.
It's just now that they have met their opponent in the qualifiers, so Coach Luo naturally wants to make fun of Yuan Guohua.
He also doesn't think Hong Kong City has the strength to compete with strong teams in the main game.It is true that the progress has been great, but compared with Shencheng and Yangcheng, the gap in the personal strength of the athletes is quite large, not to mention the stronger Nanhu, Yucheng, and Xiguang.It is not so easy to copy Thailand's legend just by running in for a short time.
"Don't gloat, this is your East Guangdong team, why are you happy when you meet your opponent!?" Yuan Guohua gave him an angry look.
"Haha, I'm not gloating. You were swearing before, analyzing and analyzing. You thought that the qualifiers were basically stable, and you could compete in the main match. Let's not talk about your analysis now, shall we?"
"You really don't have fun, Lao Luo, Hong Kong City and the Luzhou team in Huizhou can be squeezed into the main match without any major mistakes! It's not certain what will happen then!" Yuan Guohua looked at the field that was approaching. The two teams in the third relay area said with certainty.
"Haha!" Coach Luo smiled cheerfully. He just took a look at the situation on the field, then turned his head to look at Yuan Guohua. He also thought that there should be a great chance of entering the main match, but the second half of Yuan Guohua's sentence, he It's just his unconvinced stubbornness.
"Wait..." Coach Luo seemed to have just remembered it suddenly, and said in surprise: "You mean the Huizhou Luzhou team? The strength is from Huizhou?"
Although he didn't think the Hong Kong City led by Yuan Guohua would be able to cause much trouble in the main match, but it was certain that they had some strength. In his opinion, at least it was not comparable to the team from Huizhou.
"You don't know how to watch, you just saw that kid in the last baton!" Yuan Guohua lost a word, without turning his head, still paying attention to the area where the second baton and the third baton are handed over. arrive.
The second batters of the Luzhou team and the Gangcheng team were ahead of the other teams, reaching the transition zone of the second and third bats.Because of the number of forward stretches, the Luzhou team has two sticks down and is still slightly ahead.
According to Yuan Guohua's judgment, after two sticks, the Hong Kong City and Luzhou teams have established a leading position, but the gap between the two teams is really small.
At this time, Yuan Guohua, who had always been optimistic and calm, became a little nervous!
After Yuan Guohua's reminder confirmed that Badao was indeed the Luzhou team, coach Luo was about to express his emotions when he noticed Yuan Guohua's emotional change.
"Old Yuan, what's the matter? Rookies peck each other, it can make you so nervous. Haha!" An old friend of more than ten years, how long has it been since he saw Yuan Guohua live like this.
"You do not understand!"
"Good! Good! I don't understand!" Coach Luo shook his head with a smile, looked at the field, and Coach Luo couldn't help but praise, "Not bad! This handover stick is really good. If you want to talk about Lao Yuan, I let you Helping Yangcheng to guide the handover training, you found a reason to push it away, but finally took over from Gangcheng. If you help, maybe we can do Nanhu and Yucheng this time, and the chances are really not great now."
"You really don't understand!" Seeing the completion of the handover between the two teams he was concerned about, Yuan Guohua withdrew his attention for a while, and then added another sentence.
As for what Coach Luo said, he pretended not to hear it.It's not that he didn't think about contributing to his hometown team, but those so-called top athletes and his coaches didn't take the relay seriously at all.What can he do?Maybe there will be a lot of complaints at that time, why waste this energy.
Hong Kong City is different. The individual strength of the athletes is not good, but they are not too bad. They know that they have little chance to compete in individual events, so they can put more attention on the relay event, which is the key.
"Okay, let's not talk about this matter, look at your nervousness. I don't know who led the Luzhou team in Huizhou?!"
"Lao Luo, just wait and see!" Still staring at the track without turning his head, Yuan Guohua said in a deep voice: "The Asian Championship ends on the 23rd, and they will return to the country on the 24th. In the team After two days, the athletes began to go to the provincial teams!
It was two days later that he was on vacation.Even if there is no delay for a day, if you bring people directly after returning from Yanjing, then it will not be half a month until now.What's more, how can there be no delay? How can you not know the efficiency of the provincial teams? "
And he already knew for sure.After the game ended in the morning, he specifically inquired about it.Since he has been working in domestic track and field for so many years, it is not difficult to find some intriguing relationships and inquire about some news that is not secret.It's only 6 days, and it's only 7 days including the selection and traveling.How can this make him not serious!From the bottom of his heart, he still wants to compare with the other party!
Originally, I didn't know what Yuan Guohua was trying to express, but I understood it after hearing it.Coach Luo blurted out in surprise: "Less than 10 days? This..."
"It seems that I really don't understand!" Coach Luo murmured as if in a babble.
……
Lin Mu's evaluation, Yuan Guohua's and Luo's coach's analysis and judgment each have their own basis and reasons.Accurate or not, in the end.After all, it still depends on the players on the court.
At this time, the competition on the track gradually became fierce.
After the two sticks were handed over, the teams that were still entangled with each other quickly separated into layers.In a relay competition, the individual in the front is the one behind. Every time the baton is handed over, it is a test of the overall strength.
Relying on the excellent performance of one or two sticks, the Gangcheng team on the 6th track and the Luzhou team on the 8th track rushed to the top position.When the handover of the third club was successfully completed, the strength of the two teams in this group was fully demonstrated.
When he saw Hu Linshan running towards him, Ye Hua, who had already been waiting for him, couldn't help being surprised. It seemed that the position was very high. Coach Lin was right!
Almost there, almost there!Um?He was staring closely at Hu Linshan's footsteps and was waiting to step into his marked step position. His eyes turned slightly, and the position of the players in lane 6 also jumped into his eyes.This made Ye Hua's heart tense again.
The position is almost the same, don't relax, be steady!Be steady!The coach said to be steady!After reading a few words silently, Ye Hua had no time to think about it, Hu Linshan rushed over!
"Run!" With a thud in his heart, Ye Hua turned his head instantly, kicked off the ground and began to accelerate forward!
"Don't keep walking around, I'm afraid of stabbing your ass..."
The words that Hu Linshan whispered in his ear from time to time broke into his mind again unconsciously.Even the sudden attacks that were supposed to help him train his reaction from time to time flashed a few scenes.
He could pretend not to care, pretending to emphasize that he had to listen to the coach, but how could he not care in his heart.He knew it himself, his reaction was indeed a lot worse, and it was worse than the others in the team.In Coach Chen's words, it lacks the responsiveness and stability to go from extremely static to extremely dynamic.
Therefore, even if Hu Linshan's "training" was half serious and half mischievous, he unconsciously gave a little cooperation.Although Coach Lin didn't say it, he could tell from the training plan that Coach Lin gave him.
Except for the core strength training, other content seems to be on it.He doesn't understand many of the principles in it, but it doesn't prevent him from making an analysis and judgment based on his own situation.
"catch!"
A roar sounded from behind, and Ye Hua stretched out his right hand reflexively!Just took 5 or 6 steps?Ye Hua didn't have time to worry because he seemed to be half a beat behind, a baton with some hot flashes had already fallen into his palm.
"Run~"
Three steps, four steps, five steps.Holding the baton tightly, Ye Hua, who was stepping forward, seemed to faintly hear another roar behind him.
"Chong, rush, I have weaknesses, but I'm not useless!"
The ruthless Ye Hua seems to have a fire burning in his heart. He has been in the team for 4 years, and he can't get up or down.He has already been given up once by the first coach. If it weren't for his better cornering skills than other teammates, he felt that he might have been given up completely!
Coach Lin said that athletes should highlight their strengths and strengthen their weaknesses.He is not sure whether the weakness can be made up for, but I must maintain the advantage.
Since he was a child, he liked the feeling of walking with his body tilted without falling, and later he learned that this principle is called centrifugal force!He became an athlete by chance, and from that day on, with the guidance of his coaches, his performance in this area has become better and better.
He was selected by the team for the 200-meter event, but even though he had a good corner, his overall performance was not very good due to many factors. After all, 200 meters is more than a curve.He lacked a little reaction, a little explosive power, and a little absolute speed.Even running 200 meters, he lacks the stamina to maintain high speed for a long distance.
In the past few years, after practicing this and that practice lap, except for the corners that seem to be better, the other aspects are not very effective. He is still the tasteless tasteless and a pity to throw away!
Yes, tasteless!But I won't be a sucker forever!I seem to have found my way now, it's just a curve, less than 100 meters, I can run!I can also run very well!
"Ye Hua, run!"
After rushing out of the relay zone, the fire in Ye Hua's heart became more and more intense.
He tilted his body, swung his arms, and took steps, his body naturally showed a trace of charm, with a unique sense of elegance and beauty, running wantonly on the curve, this is his moment!
……
(End of this chapter)
You'll Also Like
-
Urban Witcher
Chapter 3600 1 days ago -
Three Kingdoms Mythology World
Chapter 2402 1 days ago -
Rubik’s Cube of Heavens
Chapter 2463 1 days ago -
The Craziest Supreme in History
Chapter 3995 1 days ago -
Rise of Qinglian
Chapter 4894 1 days ago -
Humanity’s Great Sage
Chapter 2487 1 days ago -
Interstellar Almighty Evolution (Galactic Almighty Evolution)
Chapter 2482 1 days ago -
Imperial CEO Sweet Sweet Love (CEO Hubby's Sweet Love)
Chapter 2247 1 days ago -
Live broadcast of popular science about SCP! The country is crazy about it!
Chapter 175 1 days ago -
People are writing diaries on the collapse of iron, black silk is rich, please respect yourself
Chapter 173 1 days ago