just to make those dreams come true

Chapter 186 The Track and Field Competition of the City Games is Coming

……

I asked: Why didn't you bring it with you?

He said: Why do you have to bring it with you?
I said: Because it is precious, it is the world champion, because it is such a great honor, how beautiful can you touch it often? !
He said: Whether it is honors or medals in the past, they are just experiences, absorbing them is wealth, and carrying them all the time is a burden!We need to absorb him and move further afield!

……

This is a post-training conversation between me and former sprint world champion Yang Zuyao during one day's training.With his own consent, I recorded this passage!
Because of Coach Lin's temporary decision, several of our fledgling friends were fortunate enough to train with a real championship team.

But at the beginning, I was more surprised than shocked. Apart from their attitude towards training, they were more friendly and easy-going when they got along with each other. They didn't have the "dominant" champions I had seen before.

So, I thought of the gold medal, but his answer made me not fully understand at the time...

The training experience of those few days is a very precious wealth in my sports career!It made me truly appreciate the gap between me and the top experts, and completely calmed down my agitated heart just now.I think, not only me, but also the few friends who trained together in the past should be the same.

Although Brother Zhao kept calling me "Xiao Hu" without any violation, it was undeniable that he was the same age as us.

But also from Coach Lin, Brother Zhao, Brother Yang, Lao Bai, and Coach Zhang, I gradually understood what athletes really need-to surpass!
——Excerpt from "My Runway Life"

Author: Hu Linshan, Deputy Director of Qianhui Provincial Field Management Center and Head Coach of Track and Field Team
…………

"Lao Wu, where am I? You've been with our coach for more than ten days, and you haven't noticed our coach's vision? Or haven't you adapted to our coach's rhythm?"

In the small stadium, more than a dozen people were sweating on the track. Bai Hongcheng was sitting on the sidelines, staring at the situation inside the stadium, and taking time to exchange topics with Lao Wu beside him.

After Lin Mu called him, he rushed over that afternoon and officially started working the next day.In just a few days, while his performance shocked Lao Wu, it also made Lao Wu experience another working form of a physical therapist that was different from him, which seemed to open a window for Lao Wu.

During the athletes' training, the two often communicated on the sidelines and gradually became familiar with each other.Sometimes Lao Wu asked for advice, and Bai Hongcheng didn't refuse.As the core of the team, his open attitude towards affairs is naturally embedded in the team, affecting all team members, and Bai Hongcheng is no exception.

"Director Lin's eyesight is indeed very good, but you seem to be very good too! I have really seen what it means to have piercing eyes. Are human eyes really close to catching up with machines?!" Lao Wu nodded seriously.

"Haha, the control is worse than our coach, but now I can barely touch it! As for the technique..." Bai Hongcheng was quite happy to be praised, but he was not blindly arrogant.

"Old Wu, in terms of technique, you are no worse than me, maybe a little bit stronger, don't be humble... I can see it!" Seeing Lao Wu who was about to speak, Bai Hongcheng waved his hand, and then his expression became more serious ,: "Old Wu, we are called physical therapists, what is physical therapy, physical therapy, using physical means to relieve, recover, and treat. From a professional point of view, we can indeed have a lot to play in the sports team. But we must To be honest, you can work as a masseuse more often in sports teams. Physiotherapy, physiotherapy, what can we treat? Let us give athletes needles and electric shocks? What the hell...

If you don’t want to just be a massage therapist who waits for athletes to line up for massage every day, then you have to join the team of athletes or coaches, and you must have the role you should.

To explore and control limits, prevention and adjustment must be truly implemented. Controlling limits is originally the scope of our physical therapy work.If you have eyesight, you have eyesight. If you don’t have eyesight, wouldn’t there be machines?Athletes' side reports and comprehensive body analysis reports. I don't believe there is any team that doesn't even have this.

Use the report data to compare with the body's surface characteristics and sports characteristics, and get familiar with the athletes' situation. As long as you are willing to use your brain, there is nothing that cannot be analyzed.Being able to do this is the key to our survival and even sublimation in sports teams...

Among all the teams in the national team, our coach’s team has the highest training intensity, the lowest injury rate, and the highest training efficiency.Moreover, we are also the team with the fewest logistics service personnel.What does it rely on?It relies on being able to always touch the limits of athletes..."

Lao Wu looked at the stadium with erratic eyes, thinking in his mind.Bai Hongcheng's words gave him a lot of inspiration, and at the same time, he was more emotional.

"Master Bai, everyone in your team is like this..." Lao Wu muttered for a long time, but couldn't find a suitable word to describe it.It is said that the apprentices of the church starved to death of the master, but the people in this team never seem to take this seriously.When talking about my own technology and experience, I never thought of keeping it.Coach Lin is like this, the two athletes are like this, and so is the physical therapist.He couldn't help but feel emotional!
"Haha, is it stupid? Or is it honest?" After Bai Hongcheng smiled heartily, he continued: "Our coach said that for the sake of China's sports, he can be open and honest about his skills and training methods, and he does the same. Now we The training plan in the national team is basically open for everyone to read!
I don't have such a high awareness, but I agree with our coach's words very much.That is, if one day your job is robbed, it can't be blamed for teaching others, it can only prove that your pace is slow and you don't want to be eliminated. What you really need is to work harder! "

"Master Bai, thank you!"

"Hehe, what's the matter!" Bai Hongcheng waved his hands indifferently.

After looking at the time and paying attention to the athletes on the track, Bai Hongcheng stood up, patted his body, and continued: "Old Wu, work has started. Our coach and Xiao Yang will come, Xiao Shen and Xiao Zhao, you Help me deal with it, Xiao Zhao is grinding his steps now, pay more attention to his hips and hips, Xiao Shen's is mainly on the waist and abdomen, and the strength of his active muscles is a bit weaker.

Let the two guys sent by Nanhu take charge of those kids. I'm really worried about them. If you save these kids, the training intensity is much lower, and they can barely do it! "

"Coach, it's time..." Seeing Lao Wu nodding and starting to prepare, Bai Hongcheng shouted loudly to the field.

……

Athletes' training days are boring and repetitive, and many times they unconsciously make trainers feel bored and lonely.

But for the five teenagers who are about to represent Luzhou in the City Games, it has been nearly a week, and they feel more than these.Looking back on a few days, I regret that the time passed too fast, as if it passed by inadvertently.

There are partners, goals, competition, and motivation. You can catch up with each other, and occasionally you can joke.The heart fire that was ignited from the first day has also become more and more intense from the repeated comparisons and pursuits.

"Xiao Zhu, you are not good enough now, haha, even if I run 200 meters, I am no match for Brother Yang!"

"Xiao Hu, Xiao Fu, you can't do this. How far is your current training. Let me tell you..."

"Xiaoye, your curves are prettier than Brother Yang's, but you're just too soft... You want to explode, have you seen Brother Yang? You want the power to explode from bottom to top..."

……

The small stadium, after a few days of bustling, returned to normal today, because the three focal points have left!
During the rest period between training sessions, Zhu Kun, who was walking slowly, did not pay attention to what Hu Linshan, who had been "chattering" next to him, said. His mind was full of memories of the past few days.

A paragraph of dialogue, these are the words that "Brother Zhao" spat out carelessly during and after the training. While feeling uncomfortable, he also deeply remembered many words in his heart.

They are carefree, easy-going, without any imposing manner or airs, and some are just the vigor that young people should have. At first glance, you can't imagine that they are world champions and Asian champions who have won many honors.But the "crowd" that popped up here and there for days made it clear that they were the real stars!
"Xiao Zhu, I have experienced your current state. The World Championships will be the time when I feel the deepest. But you have to remember what the coach told you. Even if you feel that you are about to lose control completely, you must put the last Do your best to control.

The limit is broken through through touch and control again and again. It is necessary to let the body in that state completely retain the memory of the movement, so that your future breakthroughs can be smoother and more free. "

I will remember... Thinking of the occasional advice that Brother Yang gave him, Zhu Kun deeply remembered it in his heart.

"Old Zhu, Lao Zhu, what are you thinking? Brother Yang took you for a few laps and got hit? Haha!" Hu Linshan patted Zhu Kun, laughed, and became more serious: "See the gap? Brothers, we are far behind, and I don’t know if we can catch up with them in the future. Maybe Lao Zhu can, let’s..."

"However, I believe in what the coach said to them, achievements and dreams must be achieved by oneself. Not to mention anything else, I tried to do a part of their training, and Coach Chen stopped me. But even if I don't stop it, I don't dare to do it, I can't do it!
If you can’t do it, it’s because your foundation is weak and you haven’t worked hard enough. Brother Zhao and the others said that we are all coach Lin’s disciples, so we shouldn’t be ashamed.In the future, they will join the finals on the national stage. "

"It's up to you to say..." Ye Hua couldn't help but rolled his eyes.

Now he finds that Hu Linshan is more and more inclined to be the leading brother, although he does not reject it, and sometimes even quite agrees with his words.But that doesn't stop him from "despising" him.

"You boys, get moving... Finally, do a set of relay training. After the end, the coach will give you a summary. The track and field competition starts tomorrow, and your quiz is coming..."

On the sidelines, Coach Chen's loud voice sounded again, and several teenagers moved instantly like a reflex.

"A quiz? Maybe it's a midterm exam? Failed, qualified, excellent, or something else?" Zhu Kun thought as he moved his body, and his heart became more determined.

Work hard, Zhu Kun!That role model can't participate in this competition, he will be waiting for me on a higher stage, how can I let myself regret and let people down?
……

On October 10, Nanhu Tanzhou Helong Stadium.

The seats of more than 5 spectators were full.The bursts of applause from time to time and the noisy intersection of the crowd made the atmosphere of the whole stadium very warm.

Since the grand opening ceremony on the 18th, the City Games has gone through 5 days of competitions in various competitions. Finally, on the 23rd, at the Helong Stadium, the track and field events of the City Games kicked off.

And this splendid and magnificent stadium is the main stadium for the track and field competition of this City Games. In 5 days, there will be a total of 43 track and field competitions between men and women.

"Coach Chen, are we going to compete here? This is really..."

At 18:[-], a group of more than a dozen athletes, coaches, and staff members of Lin Mu's temporary team came to the stadium. As soon as they entered the stadium, several young athletes were shocked by the noisy scene.In all their previous sports careers, they have never experienced such a grand scene.

"You boys, the coach brought you here to familiarize yourself with the venue a few days ago, didn't you already come?" Chen Guobin cursed with a smile, but he was actually a little surprised.Compared with the previous ones, both the venue and the scale of the organization are much grander, even compared to the National Games!
"Then... there weren't so many people in that meeting, Coach Chen, there are tens of thousands, right?!"

Ye Hua swallowed, and asked weakly.

"Of course, this Helong Stadium was originally called the Working People's Stadium. When I was an athlete, I would run here and compete. It was already one of the top stadiums in the country even before it was renovated!"

Chen Guobin smiled with nostalgia, "This time, the stadium has been specially expanded and renovated for the holding of the City Games, and now the rated capacity is more than 5. It is almost full today! Why, how nervous are you looking at people? Xiao Zhu, you will run 400 meters in two hours, and you will also have a race in a few days. It is estimated that there will be many people there!"

"Why are you nervous!? If there are so many people watching your game and cheering for you, that would be exciting!" Compared with the other people, Hu Linshan seemed much more excited. The competition has always been his dream, if it can become the focus again, then... even thinking about it, it feels beautiful!
These days, except for the time when they came out to adapt to the venue, they spent almost all their time going back and forth between the hotel and the small stadium. They really didn't feel much of the atmosphere.

Today, they drove all the way from the hotel to here. The scenes they saw along the way made it the first time for them to really feel the warm atmosphere of a national competition.After arriving at the stadium, the gazes of tens of thousands of spectators, the cameras roving around and filming from time to time, the busy staff, security guards, and receptions all stimulated their nerves.

They finally realized that this time they were really going to compete on the national stage!Maybe if they work harder, their parents and relatives can see them on TV, or maybe...

"Coach Chen, will Coach Lin ignore us from today on?" Hu Linshan's question made the people who had their own moods let go of all their worries in an instant. They all turned to Chen Guobin with anticipation in their eyes, hoping to hear some news that would not disappoint.

Chen Guobin shook his head, stretched out his hand and rubbed Hu Linshan's head, "Coach Lin has something to do, and I've been taking you for so long. It's your luck! Coach Lin also gave you a general plan for your later training plan. , our coaches will continue to guide you. Work hard and improve yourself, Coach Lin is waiting for you in the national team!"

"The national team!" Several teenagers looked forward to it, maybe there will be such a day? !
"Hehe!" Chen Guobin smiled softly, how could he not understand the mood of the teenagers.The national team, he once dreamed of it!
"Coach Lin said that he will come back for the last relay final. Don't let him down!"

"And Xiao Zhu, your race! Wait for the 400 meters, you can handle it yourself, but for your 200 meters, Coach Lin will watch you from the stands..."

Coach Huang, who had been silent all this time, smiled, and lightly patted Zhu Kun on the shoulder with some encouragement.

He is satisfied with Zhu Kun's current situation, even pleasantly surprised.While feeling pleasantly surprised, he also blamed himself for not being able to bring Zhu Kun out of training earlier, but fortunately it is not too late.

He knew very well that Zhu Kun couldn't be brought out by his own ability, even though Coach Lin told him the general plan of Zhu Kun's next training, but he didn't have the confidence to control it.Even if the team can fully support him, he still can't let go.

Coming to the final stage of his coaching career, maybe Zhu Kun will also be his last disciple. His feelings for Zhu Kun are like close disciples. He hopes that Zhu Kun can have a bright future.Just like what Chen Guobin said, they are lucky to be noticed by Coach Lin and lead the training, so let this luck continue!
"Xiao Zhu, let's go, I'll take you to prepare. Coach Lin said, your 400m is not enough now, and your 400m is in the future. Now, run whatever you can, don't be discouraged..."

Zhu Kun let go of his worries and nodded slightly. His match will start in more than an hour, and it's time to go to the inspection area to prepare!
The 400-meter result will not be good, and he knows it well, because some speed changes may be worse than before.Of course, you can also compress the rhythm in the early stage, but running like that is meaningless. He hasn't improved much in speed resistance and physical fitness during this period, so he definitely won't just give up, so let's run!

I don't know if Coach Lin will be in the stadium, or maybe in the stands somewhere?

(End of this chapter)