just to make those dreams come true

Chapter 192 When the City Games is in progress ([-])

Helong Stadium

Athletes' tunnel leading to the stadium.

Walking in the middle of the team, Zhu Kun moved his body a little bit from time to time, and seriously felt the movement of some joints and muscles in his body.After feeling that everything was normal and the warm-up had achieved results, Zhu Kun was relieved.

In this individual competition, the team didn't ask him for it, and the coaches also didn't give him performance requirements, so there was no pressure.In fact, he feels that his mentality is relatively relaxed. After running like that for 400 meters, he is almost inefficient for the last 100 meters, and he is not much depressed after he comes down.

Because, according to the running direction that Coach Lin told him to guide him, Coach Lin had predicted that he would run like that.What is lacking, just go back to training and make up for it. In the same situation of 200 meters, the attitude of Master and Coach Lin is also the same. The goal given to him is to run out of his own rhythm. Whether the result is not the most important thing is to run out of the training things through the competition and eliminate the problems that may exist on the body. Find out and prepare for the next step of improvement.

But as an athlete, he still has ideas in his heart. He wants to make a breakthrough, he wants to regain his confidence, and he wants to find his own position.Moreover, when he stopped occasionally during the warm-up, Shen Yue's eccentric tone made him very uncomfortable, and he also wanted more people to see his progress.Especially not to embarrass Coach Lin or Master!
Under the guidance of the staff, Zhu Kun, who was increasingly determined, and the other seven preliminaries in the same group walked through the corridor and entered the stadium.

The moment he stepped in, Zhu Kun felt that he was surrounded by countless voices, and after a slight shake of his mind, he felt as if something was slowly blooming deep in his body.

He raised his head and looked around the stands of the stadium. The stars were twinkling from time to time, the dark crowd, the noisy cheers and cheers, and countless eyes on him. Maybe a lot of them fell on him, right? !
He took a deep breath, he had already experienced such a scene, but at this moment he was still unconsciously excited, and there was a little excitement in his heart.

He couldn't feel how Brother Zhao and Brother Shen felt when the audience cheered in unison, but it didn't stop him from fantasizing about it.That feeling must be wonderful, and this may be the value and goal an athlete pursues.

Following the team, Zhu Kun embarked on his own way, meticulously completing the final routine preparations before the game.After exercising his body again, Zhu Kun stood behind the starting line, with his eyes slightly closed, took a breath, felt the heat wave and noise, and then exhaled slowly...

"Everyone on your marks~"

……

"Xiao Lin, Lao Yuan, are you talking about the kid on the top of this group? He is quite tall, um, a little thinner. But he looks very relaxed, and he has a good mentality..."

In the stands, it has been confirmed, and Yu Weili carefully observed the accused child.I don't know what the results are, and it seems that the body is thin, but as expected, Huaxia was basically this thin and long before.But compared to many people, this physique is already pretty good!

What makes Yu Weili more satisfied is the athlete's mentality, without that kind of trembling tension, which is rare among young people.

After making a few simple comments, but getting no response, Yu Weili turned his head to look at the three people beside him, and smiled softly.

Kobayashi is paying attention, which seems to be his habit all the time. He carefully observes and analyzes before and during the game, and summarizes after the game.Yu Weili agrees with this point.

Lao Yuan is also paying attention, maybe he has been paying attention since the qualifiers. It is understandable to find someone who is not well-known in China and can be favored by everyone.

Lao Ge, on the other hand, may have really cared about what Xiaolin said yesterday, because he has already developed a higher awareness and level of rhythm distribution, adjusted his strength, and then strengthened his physique and energy. The 400-meter performance may not be too bad, at least not worse than most current domestic players.

Xiao Lin's words took Lao Ge's heart seriously, and why didn't he take it to heart? Now the domestic sprint situation seems to have broken through the sky, but the 200 meters and 400 meters are still in ruins. The only good athlete in the 400 meters was right next to him, but in Yu Weili's heart, he never regarded Lin Mu simply as an athlete.

"Get ready~"

With the referee's order, the scene became quiet, and Yu Weili also withdrew his attention and paid attention!
"Bang~"

Game start!
The venue, which was only a little quiet just now, boiled up again as the athletes started.

On the track, Zhu Kun, who was in the third lane, didn't know that he was being watched by several top coaches in China. After the preparatory order was issued, he had already let go of all his thoughts.At the beginning of the gunshot, he rushed out in an instant.

Speed ​​up, speed up, speed up!
He gained a lot in the corner acceleration skills, and he gained a lot in the two 200-meter races in the last qualifier.The burst of strength, always hovering between control and non-control, after the body has been strengthened again, Zhu Kun is getting more and more experienced when running now.

Leaning slightly, he walked quickly along the dividing line on the left side of the runway, and with each step he felt the ground's thrust increase.

The arm swing of the left hand controls the range, and the arm swing of the right hand is further strengthened to maintain the smooth angle of the body and the arc.Achieving a dynamic balance...

Coach Lin’s careful guidance, Brother Yang’s words and deeds, and even the communication between Ye Hua and his friends.

Relay drives individual events, which seems to be the original intention of Coach Lin when he chose them. He didn't understand the meaning in the middle.But he deeply felt that the few of them get along with each other day and night, competing and catching up with each other, driving everyone to make progress all the time.The communication and integration emphasized by the coach, and the "exchange experience meeting" that Hu Linshan led them to carry out, all promoted their progress.

Everyone has his shining point, even if they have been unknown in the team!
Fu Bingyang's starting reaction and the first few steps, Hu Linshan's careful observation and self-analysis, and Ye Hua's innate sense of curves gave him a lot of inspiration.Even Jiang Shaobin, who has been acting as a substitute and never played, has a sense of freedom that he can easily control whichever club he runs, although the results of any club are not outstanding.But it doesn't prevent him from learning that kind of switching and adapting to the rhythm.Let him also benefit a lot.

Study, work hard, improve, now this is my 200m!
30 meters, 40 meters, 50 meters,

Trying to control a relatively extreme pace, giving full play to the natural stride advantage, the wanton figure gallops between the curves!
……

somewhere on the field

This is the area where some members of the Huizhou track and field team and the Luzhou delegation are located.Wang Wanpeng, Coach Zhong, Coach Wu and the coaching staff of the relay team are also here.

Before the start of the race, Coach Zhong’s talk and laughter and pointing the country, Coach Wu’s calm and breezy, and Wang Wanpeng’s dispensable and casual mentality all disappeared after Zhu Kun’s 50 meters passed.

They didn't know Zhu Kun before, but with Zhu Kun's 50-meter hurricane, they were extremely surprised, even shocked!

Is this still Zhu Kun who can't run 200 meters or 400 meters?

"The curve is very good, the speed of getting up is very good, and the stride frequency efficiency can be achieved in long strides, really..." Coach Wu was particularly shocked. He asked himself that his ability was better than other coaches in the 200-meter event. When he gave Zhu Kun a "consultation", he considered Zhu Kun's situation and gave a judgment in the direction of 200 meters.

In his mind, if he wants to achieve a burst of speed, it is nothing more than a fast stride frequency plus a medium and small stride length, or an upper-middle stride frequency and a larger stride length.The physical and technical direction can only be taken from these two aspects.Regardless of the direction, stride frequency, stride length, stability and coordination, and physical fitness and speed resistance must be unavoidable propositions.

In terms of stride frequency, he knows that Zhu Kun is not a problem, but what about stride length and explosiveness?What about stability and coordination?Many attempts have proved that once a certain point is reached, Zhu Kun will not be able to achieve the efficiency that his stride frequency should have in these aspects.And because of his stride frequency, he can't support the physical energy he consumes.

But now, in the acceleration stage, Zhu Kun can run very freely with a moderately large stride and an above-average mid-to-upper frequency!And he could see that Zhu Kun hadn't reached his limit yet, how could this not shock him!He knew that it was only 200 meters, and based on his understanding of Zhu Kun, it was not a problem to show physical fitness like this.

Coach Zhong's slightly opened mouth and Wang Wanpeng's brow raised from time to time all proved the same surprise in their hearts.Compared with others, Coach Huang and Chen Guobin are more satisfied and gratified.

Under their gaze, Zhu Kun, who remained quite efficient, gradually accumulated his speed to the peak.

"Oh--"

The audience at the scene unconsciously let out a burst of exclamation.

In the first 70 meters, because of the relationship between the number of reach and the starting speed, the position of each pass seems to be very vague, and they are not professionals and do not have much judgment on speed and frequency.

But now that 80 meters passed and the boy from the third lane picked up speed, they seemed to feel that this boy suddenly appeared.In the final stage of the curve, we passed four lanes, passed five lanes... once we passed, the distance widened step by step.Even if they don't understand, they know that the more heretical the path is, the longer it extends.For the same curve position, the more inner the road, the more advantageous it will be.

90 meters, 100 meters, the curve will enter the straight.

At this time, Zhu Kun finally caught up with the eight players on the outermost side.

Entering the straight and taking the lead, Zhu Kun surpassed everyone with an absolute advantage.

"Oh!"

"come on! Come on!"

There was a deafening sound of cheering and cheering.There were no players from this city, no famous generals, and the audience who didn't hold much hope were ignited by the sudden appearance of a kid.

On the straight track, Zhu Kun swung his arms quickly and strode forward with both legs. At this stage, his advantage became more obvious.The physical advantage brought about by the 400-meter special training for a long period of time, has a fast pace, has the speed inertia accumulated in the early stage, and has further adaptation to the control of the body. Zhu Kun, who maintains a high speed, is sprinting towards the finish line.

rush!rush!rush!
40 meters, 30 meters, 20 meters, ten meters...

The finish line is in sight!
At this time, the player closest to Zhu Kun had already been pulled away by more than ten meters.

Three steps, two steps, one step

Bow your head, lean over, press the line!
With a relaxed but rigorous posture, Zhu Kun completed the final line!
The result of No.1 on the timing board was played.

"21 seconds 22!"

The audience applauded thunderously, and countless cheers sounded!
"Good! Good!" On the sidelines, Wang Wanpeng clapped his hands vigorously and kept applauding. Even though he had felt that Zhu Kun would run well from the beginning, he was still very surprised at this moment. This result exceeded his expectations. .What's more rare is that, under his gaze, Zhu Kun only ran with all his heart for more than 100 meters in the front, and took a big lead in the back. Zhu Kun ran very freely, let alone desperate!

The current result is already the first among the young players in the team to run into the 200-meter athlete. If he goes all out, what will his result be?He is a professional, he has seen a lot of flaws in front of and in the middle of Zhu Kun, and he is more worthy of his surprise.If you continue to train, improve your quality and correct your shortcomings, how much will it be?Perhaps Huizhou will produce the first runner to run 200 meters under 21 seconds.Thinking of this, Wang Wanpeng couldn't help feeling hot.

"Xiao Chen, Lao Huang, the direction given by Director Lin is very good, and you have done a good job..."

……

After a turbulent day of competition, champions were born on the track and field, newcomers rose up, and many frustrated figures were left behind.

Running, jumping, throwing, throwing, famous players or rookies, strong provinces, weak cities, fully show their own demeanor.The unexpected is often more surprising.

For Huizhou, this one or two unexpected or even shocking news on the track and field field spread rapidly through several games, and there were more athletes and coaches in the entire delegation no matter what event they were in. A topic of conversation.

In such an atmosphere, they passed through a night and spent another day.With the end of a game, almost everyone in the circles of Luzhou and even Hui Province knew all kinds of news.

……

July 10, 26 p.m.

Because it was time for dinner to match the evening competition, the coaches and athletes of most of the Luzhou team rushed to the cafeteria of the hotel where they were staying.

After dinner, some interesting topics will naturally be brought up.

To talk about what they are most happy to talk about, apart from the few gold medals they have already won, the news from the track and field will naturally be at the forefront.No matter how you interpret it, track and field is recognized as the number one sporting event.

After winning the Asian championship, the beautiful 18-year-old girl once again dominated the country and won a precious track and field gold medal for Luzhou. It was both unexpected and reasonable.What took them completely by surprise was undoubtedly the sprint event.

All members of the 400-meter race were eliminated, and the best result entered the semi-finals, as expected. The [-]-meter race was eliminated, and the players who did not make it to the second round appeared, which was also expected, but...

In the men's 200-meter event, someone ran a master and entered the semi-finals, and once again ran out of masters and entered the finals. The sprint event finally entered the semi-finals for the first time.As a result, after a little inquiry, it turned out that the 4*100 relay team also made it out of the qualifiers.So many second-rate athletes at the youth level in the sprint group had so many upsets.At the dining table, there were young athletes, and many people were discussing happily.

"I didn't expect that. Everyone made it to the finals. By the way, he seemed to be in the relay preliminaries tonight. Speaking of this relay, do you think those guys were really mediocre before? Is it because the preliminaries were too easy? "

"It's easy. It's the same as before. There are still dozens of four. Those few were indeed like that before. I have inquired about them! This time they invited Coach Lin from the national team to come back and bring them here specially. .With a group of mediocre people, they can achieve such a result, which is really amazing!"

"Coach Lin? Which Coach Lin? Do you know the track and field coach?"

"Which coach Lin, coach Lin Mu! Zhao Lin knows? His apprentice. Yang Zuyao knows? He is still his apprentice. He is also an Asian champion, and he ran 400 meters. He is from Huizhou, otherwise But please don't come."

"Ah?! It turned out to be him, that's really good! Huh? No, why didn't Coach Lin choose the good ones from the track and field team? Wouldn't that be able to achieve better results?!"

"I know this, I know...it's..."

"Keep your voice down, what are you bluffing about?!" The companion suddenly answered loudly, which dissatisfied the person who had always enjoyed the role of an insider.What's more, they are all in the same hall, so it's okay to eat and discuss other matters.But when it comes to other project teams, it is still a little sensitive. Are you comfortable letting others hear it?

In fact, they didn't know that their voices had never been quiet.At least in a relatively quiet environment, their voices can clearly reach the ears of those "others".

(End of this chapter)