just to make those dreams come true

Chapter 242 New Ideas
Chang'an Stadium

athlete's rest area
Hierarchy exists everywhere, and the sports industry is no exception.

Compared with many other resting places for athletes, the places provided for national team athletes are obviously more complete in terms of facilities.Changing rooms, shower rooms, simple exercise equipment, and of course massage tables and massage chairs are indispensable.

Just finished the simple warm-up before the game, and the athletes of the national team who will participate in the [-]-meter final later are staying in the waiting room to adjust their pre-match status.The several physiotherapists working full-time for the relay team were not idle either, and they were seriously doing physical therapy relaxation for the objects they were responsible for.

A physiotherapist should not just be a masseur.Since Lin Mu's team's daily training has become popular step by step, his team's physical therapy follow-up service model has gradually been emulated by other teams of the national team.

Before and after games, after pre-training, all monitoring, physical therapy, and massage follow-up services are meticulous, and all potential injuries that may cause injuries are controlled as much as possible in the initial stage.

After the establishment of the relay team, as the training intensity increased, the physical therapy team for follow-up services was further expanded.It has almost achieved dedicated personnel and dedicated services, providing a good help for the training and competition of the entire relay team.

At this time, Bai Hongcheng, the oldest physical therapist in the team, was doing physical therapy stretching for Zhao Lin and Yang Zuyao based on his own observation and hands-on experience.Zhao Lin, who is receiving services, is not idle either. From time to time, the small talk is that the team has been together since the beginning, and they are very familiar with each other. They usually like to chat. Many times, everyone who sees them can look at each other and smile. After that, I was quite emotional.

"Brother Bai... Ouch!" Just as he was about to continue, Zhao Lin felt a sudden throbbing pain in his leg muscles, and he couldn't help but let out a "sharp" cry of pain.

"Does it hurt? What about now?" Bai Hongcheng asked with a serious look on his face, while making several soothing moves.

"Oh? Hey, it's very comfortable. Bai...Brother Bai, you still have the right technique..." Zhao Lin couldn't help but exaggerated when he felt the condition of his body, but he didn't feel very good when he was talking, so he hurriedly turned to Chen Jialin on the other side With a smile, he said: "Master Chen's technique is also very good, hehe!"

"Haha, you kid!" Chen Jialin smiled indifferently, he thought this kid was very interesting.He hasn't had much contact with big-name domestic champions, and he doesn't know exactly what they are.But he is sure that there are very few people who have reached such a position as Zhao Lin can still maintain such a position.

"Old Bai, what's the situation?" After laughing, Chen Jialin asked Bai Hongcheng. He didn't see those few slaps just now, but judging from Zhao Lin's reaction before and after, Bai Hongcheng was playing tricks.

"En!" Nodding slightly, Bai Hongcheng's hand didn't stop, and after a few more strokes, he slowly opened his mouth: "There must be no problem with the body, if someone in the team has checked it out earlier!"

"That's it?" Chen Jialin also breathed a sigh of relief, he was really nervous just now.After working with Lin Mu as a full-time service for a period of time, he did not relax himself, and has been working hard to study how to work. During this period, he was initially approved by Lin Mu.Only in this way can I serve other athletes later.

But just now with Zhao Lin's slap, he was really worried. If Zhao Lin had a problem, although he was not fully responsible, it would affect his impression in the team to some extent.The key is Lin Mu's impression, that's the key.

"How should I say it?" Bai Hongcheng pondered for a while, and after thinking about it for a while, he continued: "This is a question of physical therapy thinking..."

Speaking of physiotherapy ideas, the physiotherapists and masseuses in the room were instantly interested.They all looked at Bai Hongcheng for a moment.

But Bai Hongcheng shook his head slowly. There are many service staff in this room, and there are only 6 athletes, but the priority is not determined by the number of people.

Usually as a full-time service personnel, the level of these must be the basic guarantee, and the second most important thing is to have a clear head, and the tone and style of speaking are important.When they serve, the athletes often like to say something, you can listen to it, but don't really keep what the athletes say in your heart, or even pass it out as a talking point.

In Bai Hongcheng's view, the more important point is to distinguish between primary and secondary.Now there are so many athletes here, and they are about to face the finals of the trials. For all athletes, now is a critical time.Therefore, other service personnel must have a psychological cognition of being treated as a decoration, and this is not the time for him to speak.

"Brother Bai..." After finishing the physical therapy massage, Zhao Lin moved his body and felt very comfortable all over his body, especially the leg that hurt just now.

"Master Bai, there is still some time before the competition. Tell me what you have, and let us athletes listen to it. Learn more and have a concept. Maybe it will be good for us! Even if there is nothing to gain, just listen to what you have to say. , let us relax and relax."

Yang Zuyao saw something, so he spoke up, and he trusted Bai Hongcheng.This time, after more than a month in Europe and Asia, Bai Hongcheng was able to be assigned to him by the coach alone, which is also the trust of the coach.

He felt that among these physical therapists, Bai Hongcheng might not be the highest in terms of level, but they were definitely the best in terms of consciousness.Now that Bai Hongcheng has found an idea, let everyone share it. In the end, if he really understands it, it will also provide an extra guarantee for all the athletes in the team.

As for whether it was on this occasion, whether they were present or not, these were not important. He believed that these people who were together did not have so many so-called identities and airs.And what he just said to relax is not a lie.He could tell that in the rest room, except for Zhao Lin and him, everyone else was very tight. After all, it was an important moment in life.

"Actually, it's nothing!" Since the athlete has spoken, it's okay to speak here.Before, he considered that he would communicate with these colleagues when he had time.I just thought that after this selection, he might have to go out with Yang Zuyao again, and he might not have much time.

"The idea of ​​physiotherapy I mentioned just now is my real idea!" Nodding slightly towards the crowd, Bai Hongcheng felt that he had returned to the stage where he was giving lectures last year. In an instant, his original low-key and restrained appearance changed instantly.

"Physiotherapy is not equal to massage. Not to mention foreign countries, there are many top physical therapists in our country. They use many conventional and unconventional physical techniques to slow down and treat some physical injuries...

But for our sports team, there are team doctors, sports clinics, and even the sports injury departments of major hospitals.There is no need for a physical therapist to do this in terms of duty, physical therapy seems to be only massage services..."

Originally, I should listen to it, but Bai Hongcheng's opening sentence made Shen Bao, Chen Jianhai and the others interested.They knew that many of the masseuses in the team were physical therapists. In their concept before, they really thought that a physical therapist was the scientific name of a masseur.

"Massage, soothing, and stretching muscles are means of relaxation, but in my opinion, they should not be the whole work content... When I first followed Lin's guidance, most of the time I also played the role of providing means. Lin's guidance Everyone knows that the eyesight is very accurate. After a period of time, I think the way of working should be changed..."

Having said that, everyone understands that the team's current model is basically carried out in this way.

"Later, I continued to explore and try, and the overall performance was not bad, and the handling before and after the training game was not bad. The effect is also quite satisfactory, but is this over? For a year, I often think about it, and I also compare it with Director Lin every time. Pointing out some details of the key points, I thought about pushing the principle, and then analyzed after getting started, recently I have some ideas..."

"Oh? What do you think?"

An abrupt sentence interrupted Bai Hongcheng's "speech". People in the lounge followed the sound and saw Feng Yong, Yu Weili, and Lin Mu walking in with other coaches.

It was Feng Yong who was speaking. He just arrived today for the track and field trials. As the leader of the track and field team, he naturally had to care about the athletes.In the stadium, he contacted other coaches and had been to other projects before, and finally came to the sprint side.He took Lin Mu and other coaches with him, and headed towards the lounge. When he reached the door, he heard Bai Hongcheng's thoughts.

Feng Yong didn't hear the specific antecedents before, but he heard the next few sentences. He felt that the full-time physiotherapist of the Lin Mu team, like their supervisor, seemed to be more and more pondering.However, it is good to have an idea. Whether it is effective needs to be verified, but first of all, this attitude is worthy of affirmation.An excellent team and excellent people should be able to always think about creative work.

So, before he entered the door, he asked directly.

"Director Feng, Director Yu, Director Lin!"

"coach……"

"Master..."

The athletes stood up one after another and greeted the leaders and coaches.

As for Bai Hongcheng at this time, he was a little embarrassed and guilty.The lecture mode just now was also quietly put away.

"Okay, let's all sit down, and the competition will be a good comparison..." Feng Yong waved his hand casually and said with a smile.

He came here just to cheer up the athletes and let them run in good condition, but he didn't really care about it.They are all children of his own family. Although he has inclinations in his heart, he doesn't care who wins or loses.Trials are not exhibition games, but considering all things considered, sometimes the results of the trials can't be used as a basis for judgment.

"Xiaobai, continue to talk, there is still some time, let everyone hear, what new ideas do we have for the first physical therapy of our track and field team!"

Hearing Feng Yong's words, Bai Hongcheng couldn't tell the good from the bad, so he could only hastily resign: "Director Feng, don't make fun of me, what is the first physical therapy? I was just talking to everyone for fun, just as a pastime ! It should also give us athletes to relax and listen to some gossip..."

"Haha, let's not talk about the number one, just tell me what you are chatting about..."

"This..." Bai Hongcheng was a little up and down now, and couldn't help looking at Lin Mu. Seeing Lin Mu smiling and nodding, Bai Hongcheng let it go.

"Then let me talk about it?! It's just a little bit of my thinking..."

"Don't babble, hurry up, and hide it? Is the person under your coach Lin as babbled as you are?" Bai Hongcheng's hesitation caused Feng Yong to laugh and scold again.

"Okay, that's it..."

"I was discussing with a few colleagues about the way to carry out the physical therapy work of our sports team. I won't talk about some of it before, mainly because of my recent ideas and some attempts. At present, I feel..."

"You won't go out with Xiao Yang and just take Xiao Yang to do experiments?" Feng Yong interjected with a smile.

"Uh...Guide Feng, it's just a physical technique, it won't do any harm to the athletes..." Bai Hongcheng became nervous, and hurriedly explained.

Walking in front of Bai Hongcheng, Lin Mu patted his arm and said with a smile, "Don't be nervous, Lao Bai, Mr. Feng is joking with you. Go on, I'll listen too!"

"Oh, it's like this. When I first followed Director Lin, Director Lin would point out every time the athlete's body might appear abnormal or affect the body function. Then I used some techniques to relieve it. Surprised..."

Feng Yong and Yu Weili, including other coaches, couldn't help but nodded when they heard this. This is also what surprised the team. Lin Mu's glance provided great health protection for the athletes who followed him, and at the same time, it was undoubtedly efficient in terms of training effects much higher.

"It should be said that it is just right to stop when the body is about to reach the limit. At this time, the effect of extreme training can be reaped, and at the same time, it can effectively prevent physical damage caused by continuing training. Afterwards, through observation and analysis, I also Compared with the physical tests that the team often does, I gradually felt some physical symptoms and reactions in extreme situations..."

Lin Mu nodded slightly. This is also where he recognized Bai Hongcheng. You must know that he saw it through the display in the encyclopedia, which is not scientific in the final analysis.But what Bai Hongcheng did was real.

"These handling matters are actually not difficult. Even if you really find a masseuse, you can handle it well. But we are physical therapists, and I don't think we can just go to this level..."

While talking, Bai Hongcheng also observed the colors of the leaders intentionally, and what he saw was gratification and appreciation. Bai Hongcheng couldn't help but feel more confident in his heart, and gradually opened up his words.

"I think that the limit level is different for every athlete, but the way to reach the limit is basically the same. Training, competition, because of the contraction of muscle tissue, joint flexion and extension during exercise, and the need for synchronous coordination of various parts, etc. Create limits, fatigue...

Physiotherapists themselves have the responsibility to explore and manipulate limits in the field of physical therapy.Since the appearance and principle of the limit are almost known, then we can go back and find out the action term and mode of action that produces the limit.In these aspects, there are many technological means that can alleviate the effect, but generally it is a certain concentrated time, and it is impossible to follow it all the time.

As for us physical therapists who are always following the service, can we further alleviate the responsibility through some physical means? If it is better, it will be of great help to achieve the purpose of delaying the arrival of the limit and reduce the hidden danger of injury. ..."

"Oh? Xiaobai, this idea is interesting. Do you have some clues?" Feng Yong is completely interested. This is a good direction. The delay limit is equivalent to increasing the body's tolerance. It can be very helpful for training work.

The increase in quality is originally the effect of continuous exercise in the process. Under the same intensity, the longer the time, the better the effect will be.As for preventing injuries, it is very meaningful for every athlete.

"Well, at present, some attempts have been made in the muscles and joints, and some methods have been used to expand the stretching of the muscles through the law of the movement method..."

"Uh, Brother Bai, the few blows you gave me just now are the ones you said?" Hearing this, Zhao Lin suddenly remembered that he had rarely felt the comfort after the pain just now.Although this sense of comfort is not very obvious, he still has a keen sense of his own body.

Hearing what Zhao Lin said, Lin Mu couldn't help but move in his heart, opened the encyclopedia silently, and checked Zhao Lin's current attributes.

He didn't pay attention to the data, and looked directly at the real-time status displayed. Lin Mu couldn't help but feel a little satisfied after seeing this.

After clicking on Yang Zuyao's situation again, Lin Mu silently closed the encyclopedia.After closing his eyes slightly, his mind started to spin rapidly.

What Bai Hongcheng said is a very good idea. After all, he is not from the field of kinematics. He really didn't think of it before.He didn't want to study what Bai Hongcheng said. After all, the professions are different. Naturally, there are professionals in physical therapy and sports injuries.He listened to Bai Hongcheng's words, which brought a lot of inspiration to some hazy thoughts he had been having before.

"I still need to study it further..." After a while, Lin Mu exhaled slowly and smiled with satisfaction.

After opening his eyes, he couldn't help but stare blankly at this sight.

"Haha, you are really anytime, anywhere!" Yu Weili shook his head with a smile, a little relieved, but also a little helpless: "I'm all gone, the game will be in a while, if I didn't wait for you, I would leave too! You are in a daze It’s really focused on nothing else!”

"Director Yu, Lao Bai's words just gave me some inspiration. I thought about some things and finally figured it out, so this..." Lin Mu explained with some embarrassment, and it seemed that something was wrong.

"You, fortunately, they are all from my own family..." Yu Weili nodded with a smile. He didn't care too much about Lin Mu leaving them here, and everyone in the team was used to it now.It is this regardless of the occasion and location, which is indeed a bit frustrating.

"Guide Yu, I will definitely pay attention in the future. I just thought about it for a while, and I was afraid that my train of thought would be broken, so..." Lin Mu apologized again. It's not that he really has no EQ, he also knows that his family is here, so he didn't know Don't worry, he wouldn't really do it on other occasions.

"Bai Hongcheng's thinking is very good? What do you think!?" Yu Weili waved his hands indifferently, and stood up: "Go, let's talk while walking! The game will start in a while, let's go to the sidelines!"

"Ok!"

Following Yu Weili out of the lounge, Lin Mu said as he walked, "I think the theoretical direction of what Bai Hongcheng said about physical therapy is right! In practice...

I read Xiao Yang's previous record report, and I think the situation is good. I didn't think about it too carefully before, but now that I think about it, there are indeed many factors that Bai Hongcheng said.I think this idea is very good, and I can let him continue to study it in the future.It also serves as a reference for others...”

"I didn't think about this, because his thinking gave me some inspiration, what I thought..."

(End of this chapter)