just to make those dreams come true

Chapter 244 Call Me Coach Shen

"Little Zhu, the 400-meter run is good. He is a champion again, and he is at the level of a master! Although he did not reach the A standard, his performance will definitely be better after practicing hard. It is not difficult to enter the Olympic Games, and he may be able to take over the coach's class! "

On the second day of the trials, at night, next to the inspection area of ​​Chang'an Stadium, on the indoor warm-up track, Yang Zuyao looked at Zhu Kun who was silently doing warm-up exercises, and walked up it with a smile.

"Brother Yang~" Zhu Kun slowly warmed up and greeted softly, "I didn't think about this, Coach Chen said, the 400 meters is the future plan, if I can't run now, I am mentally prepared , as for the champion..."

After doing several leg raises on the spot, swinging his arms and stretching his body, Zhu Kun stopped.

Speaking of the championship, Zhu Kun shook his head. He felt that it was not as impressive as when he won the city games championship.It is both light in weight and meaningless.

"Is that too tiring? 400 meters is really tiring, and it's only been more than two hours. It's really unreasonable to say that the arrangement this time..."

Yang Zuyao didn't mention the championship again, even the nominal national champion, but for these athletes who came here with the goal of hitting the Olympics, there was really nothing to be excited about.

As long as it is an athlete who enters the national team, it is really not difficult to win one or two championships in his career.But participating in such trials, the chances of impacting the Olympics are not so many.

"It's okay, I'm not too tired. Master Bai helped me press it for a while before, and I feel okay now!" After taking a few breaths, Zhu Kun hesitated and said slowly: "Actually... Actually, I'm Think, wait for the next 200 meters, can I run out! You know, I am mainly 200 meters now."

"I don't want to think about this before the game!" Walking to Zhu Kun's side, Yang Zuyao reached out and rubbed Zhu Kun's head. Not to mention, Shen Bao's action really felt good.

Retracting his hand with unfulfilled desire, Yang Zuyao asked with a smile: "Do you want to run to the Olympic Games in the 200-meter race?"

Yang Zuyao's actions and Yang Zuyao's words made Zhu Kun a little embarrassed, but he still nodded affirmatively: "Yeah!"

"It's nothing to be embarrassed about. We athletes don't want to participate in the Olympics. Look at Brother Bao. Even... he doesn't want to go to the Olympics, to represent the country, but also to represent the dreams of our athletes! You are doing well now, not yet At the age of 19, I have a chance to qualify for the Olympics..."

How young!Speaking of this, Yang Zuyao was a little emotional.

When he was 18 years old, he was still working hard at the youth level, and he was still struggling to enter the national team. In terms of performance, he was even trying to achieve a breakthrough of 21 seconds.As for Zhu Kun, he was able to run within 20 seconds earlier. If this result was earlier, it would be firmly within the Olympic standard line.

I seem to be only 23 years old, and I am still young, how come I learned the same as the coach...Zhao Lin has learned the coach's movement habits, and I have learned the character?After a long time with the coach, it really becomes more and more infected.

Thinking of Zhao Lin's "meditation" after the [-]-meter run yesterday, and the scene of several people watching, Yang Zuyao couldn't help feeling a little amusing.

"Uh, Brother Yang..." Looking at Yang Zuyao's feeling and thoughtfulness, Zhu Kun called out softly, and then continued: "Do you think Brother Jun and Brother Bao have a chance to run to the 200-meter mark A?" Brother Bao passed the A mark in the [-] meters yesterday, and he runs really fast now!"

"Well, Brother Bao is really in good condition now. But it is hard work. Last year, Brother Bao was definitely not at this level. After Coach Liu came to our coach to talk about Brother Bao's training, he practiced physical fitness and speed resistance. Brother Bao also I put in a lot of effort. It's a pity that..." Yang Zuyao stopped and shook his head secretly.

He asked the coach about Shen Bao, the coach said, and coach Liu talked to him about some possibilities that Shen Bao wanted to break through.If Shen Bao slightly adjusted the stride length of the starting speed, and slightly changed the footwork during the halfway stage after the starting speed, the result might be even better.

Yang Zuyao has never doubted whether it will be effective, Shen Huan is a good example.Of course, the time cannot be determined, it depends on both understanding and persistence.

Perhaps because of this, in the end Shen Bao had no choice, but only strengthened local strength and increased the training of speed resistance.The result is also seen now, the grades have indeed improved, but it is difficult to make a big breakthrough.

The stride frequency and stride length are determined, and no matter how good the speed resistance is in the second half, it can't match those weak points. Let alone comparing with those foreigners, even these people in the team are far behind in terms of peak speed.Maybe it's because I feel that I'm getting older and I don't have the heart, or because I already have the honor and the future. It doesn't make much sense not to go to the Olympic Games. Anyway, I can only listen to one or two shots at most.

In short, if he wants to compete for this Olympic qualification now, if he wants to come to Shen Bao, he wants to fulfill his previous dream.However, Yang Zuyao is not optimistic.

It can be said that the current Shen Bao is already in the best condition in recent years. Maybe if he catches up with the last Olympic Games in the early years, he can steadily reach the qualifications of 100 meters and 200 meters, and he has a great chance of finally going to the Olympic Games. Current situation……

10 seconds in the 21 meters is enough, but whether it is the result or the ranking in the trials, the possibility of Shen Baoneng being selected as a representative is very low. 200 meters, running a B mark is no problem, but the B mark is meaningless, as for the A mark 20 seconds 59...

Yang Zuyao shook his head. He didn't feel sorry for Shen Bao. As the coach said, everyone has their own choice. You can disagree, but he will respect it.In the final analysis, it can only be said that Shen Bao no longer has the heart to surpass, and his athlete career may have been counted down by him, which is not based on performance.

"Don't worry about Brother Jun and Brother Bao, even if they run away, you still have the opportunity, first of all you have to get it yourself! Work hard and run well, I feel that you have made great progress recently!" Patted Zhu Kun on the arm , Yang Zuyao encouraged.

"You are far behind Brother Yang..."

"Haha, I am almost 5 years older than you, and I have been with the coach longer than you. If you want to surpass me now, you have to work harder! You will not miss the coach's class, you want to take me Right!?" Yang Zuyao joked with a smile, "Let's go to the exercise again, fully open the body, and go to the inspection later!"

Yang Zuyao waved his hand. He had already finished warming up and saw Zhu Kun's silent mood seemed a little wrong, so he came over to say a few words.Now I feel that Zhu Kun seems to be doing well, so I feel relieved.

Now the youngest member of their team is Zhu Kun, and it is true that they have participated in such formal competitions too rarely, and the results have increased rapidly, but sometimes in situations like this, it is easy to lose if you suddenly win or lose. There will be some mentality problems, and the possible consequences will really be like those young athletes in the past.

As a senior and a senior, he feels it is his responsibility to take care of him.

"Oh~" Zhu Kun moved his body, ready to warm up his lower body, but he just took a step, and suddenly stopped, turned to Yang Zuyao and said, "Brother Yang, I want to go to the Olympics with you!"

Zhu Kun's affirmative words are even more firm.

"Then run well, no matter who the opponent is, you have to run out of yourself, go!" Yang Zuyao waved his hand with a smile.

"Xiao Zhu!" Zhu Kun, who had just walked two steps, heard Brother Yang speak again, and he turned around quickly, he was a little strange.

"No matter this time or next time, it will be a matter of time before you enter the Olympics. If you run well, don't be proud, and if you run poorly, don't be discouraged. Besides..." Yang Zuyao thought for a while, and his face became a little serious, "It doesn't matter Now or in the future, no matter how many honors you have. Think about the coach, think about you brother Zhao, think about me... As long as you are still an athlete, you can’t let go of breaking through and surpassing, understand?!"

"Brother Yang, I understand!" Zhu Kun nodded solemnly, he understood, but he didn't understand why Brother Yang suddenly mentioned this?

I am afraid that I will be proud of my achievements, how is it possible!Like I said, I'm still a long way off.That is the heart of breakthrough and transcendence?
"What did you say to your little junior brother? You seem to be full of thoughts? Could it be that you taught him not to run 400 meters?"

Just finished warming up, while still moving his body, Shen Bao walked up to Yang Zuyao, looked at Zhu Kun who seemed to be warming up with something on his mind, and asked involuntarily, "Have you finished warming up? Do more activities and warm up adequately." .You are taller and have a high center of gravity. You will be stressed when running around curves, so you should pay more attention to the knees and ankles.”

"Almost!" Yang Zuyao nodded with a smile, without mentioning Zhu Kun, and then asked: "Brother Bao, how is it? Are you confident that you can run the A mark in the 200 meters? The B mark will not be possible!"

"Haha! Don't make fun of me, old Shen. I never expected to run 200 meters into the A mark. [-] meters..." Shen Yunbao shook his head with a smile, but his expression was somewhat disappointed.

Last night, he ran the Olympic A mark in the [-] meters. I was happy. Anyway, it was an affirmation of his recent training.But that's about it.If you ran into the A mark in the early years, you will be able to participate in the Olympics.Even if it's the B standard, it's not impossible to find a relationship to make it to the Olympics, anyway, it's all running with you.

But today is different from the past. Now the goal of entering the Olympics is not just to show off your demeanor, but to really strive for some results.And he knows that his current results are not competitive.

Today's 200 meters is not a strong point at all, and it takes a lot of effort to run into the B mark, let alone the A mark.Mentally prepared already!

It would be a lie to say that I am not disappointed at all. I have practiced sprinting for more than ten years. From the first day I started practicing, I hoped that one day I would be able to enter the Olympic Games.But after so many years, the dream still hasn't come true.This time is considered to be the last fight, but I think there is little hope.

Maybe there is still a chance for the relay, but it is not a single event after all, and even if it is possible to go, it is difficult to have a chance to be on the field.

"Brother Bao, in fact you..." Yang Zuyao hesitated, and the words came to his lips, but he didn't say it.

"Hehe, although I haven't compared yet, I already know how to use you to comfort me?" Shen Bao was still smiling, and he took back the slight disappointment just now: "It's impossible to say that I don't regret it, which athlete doesn't have this dream However, I don't blame the sky or the earth. Who told me that I have this personality?
Speaking of it, it was also because last year's surprise was too great, which shook away the energy that was suffocating in my heart.Hehe, let's be safe with a little wealth!But I've actually been lucky.Maybe my old Shen's luck can only end here! "

"Did you see that one over there?" While speaking, Shen Bao pouted his lips in the other direction, "Do you still know him from the same year as you?"

"Xu Zhizhou..." Yang Zuyao nodded, of course he remembered.He was once regarded as the person who chased after the target.

Three years ago, in the first match, he lost badly. At that time, he made up his mind to compete again in the future.And when they met again in the second year, he didn't have the chance to fight against each other.He was eliminated in the preliminaries, but the opponent ran a result that he could not catch up with. Although super wind speed is not a record, Yang Zuyao knew in his heart that he would not be able to run.just now...

"At the National Games, I won the 400m and I won the 200m. I won three gold medals in the National Games. At the age of 20, I have a lot of glory!" Shen Bao said with a sigh: "But now, As a coach, Director Lin ran the Asian Championships by the way, broke his national record, and will go to the Olympics soon. As for you, you have reached the national record of 20 seconds, even if you run casually now They can only look at the back..."

Shen Bao really sighed, because of talent?Maybe there is, but as Director Lin said, it may still be that heart.He felt that he also lacked that heart.It's just because he didn't have any dazzling results before that kept him holding back, and when the results came out, he just left.

"Compared to them, I am much luckier, and I should also thank Director Lin, otherwise..." Shen Bao shook his head slowly. He felt that he was a little emotional today. Maybe he had let go of all his worries and unconsciously thought There are many.

"Lao Yang, no matter whether I go to the Olympics or not, after the Olympics is over, I plan to..." As if making up his mind, Shen Bao said with certainty, "I plan to retire!"

"What?!" Yang Zuyao exclaimed, "I said Brother Bao, you have just passed 28, and you are still in good condition and physical condition, how could you think of retiring?!"

"Don't be surprised, isn't it normal to retire? I think it's unbelievable that I can run until the age of 28. I thought I was going home soon after the serious injury 4 years ago. This It’s been four years now, and I’ve won so many honors, what’s there to be dissatisfied with!”

"But……"

"Don't worry, you're the first one to know besides Coach Liu, so don't yell at me. Maybe I don't want to retire by then, and let others laugh at me!"

"Brother Bao, you really think carefully. You will definitely be fine if you run for a few more years. If you practice more, even the next Olympics will not be impossible. That's Yanjing, at our doorstep!"

"Don't smoke me, I know my own business. I don't have the heart to go all out on the track!" Shen Bao finished with a smile, and sighed leisurely, "Director Lin said that athletes need to understand Seeing the nature of the heart, I understand now!"

"This..." Yang Zuyao murmured and didn't know how to speak. He didn't expect Shen Bao to be so straightforward, and he felt that his determination seemed firm.

"Don't think about my business, I just want to talk to someone and share my thoughts. There will be a race in a while, and I'm not talking about my thoughts to distract you. If you don't run well later, don't blame me." Shen Bao Returning to his usual appearance, he smiled and made a joke.

"Then, Brother Bao, is he going back to his hometown Sports Bureau? I heard from you last time that your Sports Bureau has arranged for you?"

"I won't go back, I've made up my mind!" Shen Bao shook his head, and said with a narrow smile, "Xiao Yang, do you know if you want to call me Coach Shen in the future? Don't call me Brother Bao Bao, respect the coach..."

"Let's go, it's almost time for inspection!" Patting Yang Zuyao, Shen Bao walked towards He Jun and Zhu Kun with a smile.He is the big brother in the team, and he cares about all the little brothers in the team.

Yang Zuyao looked at Shen Bao speechlessly, his mood changed so fast that he couldn't get used to it.

It seems that Shen Bao wants to stay in the team as a coach. Judging from the situation, there should be a chance, so that's fine!
……

(End of this chapter)