just to make those dreams come true

Chapter 251 What Is Perfection
Xinzhuang Track and Field Training Base
"Coach Chen, Zhu Kun, for the next period of time, the training and preparations will be here!"

On the morning of July 7, early in the morning, Yuan Guohua led Chen Guobin and Zhu Kun to the track and field training ground where the relay team trained.

"Coach Yuan, Coach Chen...!"

"Coach Yuan is here!?"

"..."

Walking into the training ground, there are already busy athletes and staff who have started training.Along the way, I greeted athletes and coaches from other sports that I knew well from time to time.

Without stopping, the three of them walked through the training ground and arrived at the place where the coaches of the relay team gathered. As usual, they were analyzing the data and technical cooperation in front of the video data.

"Old Yuan is here, hehe, Coach Chen is back!" Discovering the arrival of the three of them, Liu Ren greeted them with a smile, then turned around and praised Zhu Kun, "Little Zhu, what did you do this time?" Not bad, we didn't lose the people from our relay team..."

"What are you talking about!" Yuan Guohua interrupted Liu Ren angrily, then shook his head helplessly.

This Liu Ren, since letting go of the athlete in his hand, has become more casual than before.I really don’t know if it’s good or bad!But sometimes speaking, there is really a sense of no taboo.

"Coach Chen, there's not much time until the Olympics. Let's not engage in those formalities. The training will start from now on!" Yuan Guohua stopped and then said seriously: "It turns out that Zhu Kun is also a member of the relay team. There’s nothing wrong with it!”

"Well, you go and arrange Zhu Kun's training first. At present, you have no one under your command. According to Director Lin, let Shen Bao follow you and be your assistant coach first. Let Shen Bao be in charge of watching Zhu Kun's daily training. Just right, he should also practice, and the two can be a training partner.

Director Lin will come over as soon as the training is over, and you can come back later.For some specific training work for preparing for the battle, Director Lin will arrange it for you in person! "

After confessing to Chen Guobin, Yuan Guohua turned his head to Shen Bao and said, "Don't torment Director Lin every day, he is busy now, and he is doing some research recently, and he has to find time to take care of your affairs... During this time, you can follow Coach Lin , you are an old athlete, and you haven't officially retired yet, so don't throw it away completely for me. You know how to do it!"

"Okay~!" Shen Huan happily agreed, and his shriveled mouth opened unconsciously!
These days, Shen Bao has been following the team's coaches, helping them out and then watching the athletes train.Occasionally, I also do sparring for athletes.It's true that it works hard.

But he has completely lost the idea of ​​an athlete. Except for morning exercises and some physical training, he has completely let go of his identity as an athlete.If there is nothing to do, I still look for Lin Mu and Yuan Guohua to find work and arrangements. Anyway, I really started to work as an assistant coach.

There will be orders now, and he is naturally happy that a position has been officially designated for him.

"Coach Chen, please take care of me!" Shen Huan moved closer to Chen Guobin and said with a smile.

He turned his head and patted Zhu Kun again, "Little Zhu, train hard from now on!"

"Brother Bao..." In front of a group of coaches, Zhu Kun still seemed a little reserved, but when Shen Bao called him, he opened his mouth.

"What Brother Bao?!" Shen Bao pretended to be "serious" and waved his hands, "Call me Coach Shen, do you know?! In the future..."

"Don't be poor, hurry up!" Yuan Guohua stepped forward, kicked him, and scolded with a smile: "You are just a temporary assistant coach, what else is Coach Shen?! If Director Lin is dissatisfied later, you can't even be a temporary assistant coach. !"

"Coach Chen, you are familiar with Shen Bao, so let's arrange training first!"

"Old Liu, you are becoming more and more casual with your words now. Director Lin will talk about you again later!" Chen Guobin led the people away, and only Meng Shaoqiang and Liu Ren were left at this time. Yuan Guohua then gave Liu Ren a lesson. .

Liu Ren was still smiling, and he didn't care about Yuan Guohua's reprimand, and said casually: "Hehe, hasn't this already come out?! And he also won a silver medal. Although it is only the World Youth Championship, it can also be regarded as the World Championship The medal finally didn't make Director Lin's eyesight go wrong...

Failure, pressure, gain, credit, which coach has not experienced it?This is nothing to say, right? !Director Lin also said that Coach Chen is the only one who keeps his pace, and we need everyone to take care of each other..."

"Old Yuan is talking about something to pay attention to? Is he just talking about this matter? You are just pretending to be confused!" Meng Shaoqiang looked at Liu Ren's appearance and said something with a smile.

In the past, when he saw Liu Ren, he was really a bit unique in his actions, and his words made him feel that he was always eccentric.To be honest, he didn't like Liu Ren very much at that time.

It was only after a few months of real contact that he discovered that Liu Ren was quite real, which was actually rare.You know, career is also a workplace, and sometimes it is not easy to distinguish between good words and bad words.

Also because of this, Liu Ren's popularity at that meeting was not very good.But now Meng Shaoqiang knows after he really feels it, as long as he really understands, he will understand.A little bit, maybe it's not so difficult to accept, and even some inspiration is not bad.

"Aren't they all my own people? Besides, it's better to say it face to face than behind your back! Hehe~" Liu Ren smiled restrainedly.

"You have made up your mind! We are all together now, and the current situation of the relay team is not easy. Don't cause a gap because of one or two sentences, which will affect the atmosphere and affect the work! Just like what Lao Chen said a few days ago ..." Yuan Guohua was a little helpless, but solemnly confessed.

After Liu Ren "humbly" accepted Yuan Guohua's "education", he then asked: "Lao Yuan, speaking of Lao Chen, do you think Lao Chen and He Jun... this time?"

Yuan Guohua shook his head slightly, but no one knew the result, but it was based on the usual inspection situation and some training test records.He wasn't too optimistic.

He had also communicated with Lin Mu before, and what Director Lin told him was basically the same.After all, the time is too short, and from the beginning, the center of gravity is not here.

Meng Shaoqiang was also a little silent after hearing this.

It hurts its kind, why didn't he do so at this time last year.And compared to him, Lao Chen's situation is even more difficult.After all, Chen Jianhai still had a chance to be elected in last year's meeting.As for He Jun, he didn't have any individual events, and only because of Shen Bao's withdrawal did he become a substitute in the relay.

Therefore, on July 7th, the National Track and Field Championship.

Chen Xing took He Jun to participate, and no one could let go of the dream of going to the Olympics.

In fact, as early as 10 days ago, Huaxia's Olympic list had been reported to the Athens Organizing Committee.However, for projects whose quota is not full, as long as they meet the standard requirements, there is still an opportunity for additional registration, and the deadline is August 8.Zhu Kun's situation is like this. If he fails to qualify for the World Youth Championship, he will be added to the list.

Therefore, in this competition, He Jun only signed up for the 200-meter event. This is his last chance to make an impact on the Olympic single event.And right now, it's clear that things might not be so rosy.

When he formally improved He Jun's technique from the winter training, Chen Xing's training plan was more inclined towards the 200-meter direction. I practiced [-] meters, but obviously lost a lot of energy.

Although both the 200 meters and the 200 meters seem to be sprints and high-speed track events, the difference between them is too clear to coaches. [-] meters requires cornering skills, absolute speed, pace rhythm, speed resistance, etc. The conditions are much higher than those of [-] meters.

"Let's not talk about it, let's summarize what happened yesterday. Don't delay the matter when Director Huilin comes over." Yuan Guohua didn't want to discuss this issue, so he ordered.

Lin Mu didn't intervene in He Jun's training direction. After all, Chen Xing was the head coach.And judging from the situation, there is actually no problem with He Jun's orientation. After all, He Jun has been running even 200 meters and 400 meters, but in terms of the overall running habits and rhythm, the [-] meters is the main event.It is also the easiest and quickest change to achieve the improvement effect by strengthening according to the needs of [-] meters.

From Yuan Guohua's point of view, He Jun has made great progress.In normal training and testing, the notebook often runs within 10 seconds, and then rushes, it is not impossible to reach the A mark in the [-] meters.It's just that the [-]-meter competition is different now!

"Go ahead! Yesterday's question..."

……

in the afternoon.

The track and field at the training base,

As usual, the training base has been full of tension and busyness in the morning and afternoon.

As the day of the Olympic Games draws closer, there is less and less time for them to improve themselves. All coaches and athletes feel the urgency.Although we all know that there may be very little improvement in a short period of time, a little more is a little bit, hard work is the most important thing!
On the runway, a figure galloped all over the field, lap after lap.

The speedy figure occasionally passed by other athletes in the field like the wind, and after a brief glance, they didn't pay any more attention.

The athletes of the national team have almost become accustomed to it and have lost much interest in talking about it.Only occasionally would a training team member who didn't know the situation ask, and they would give a little explanation.

That is currently the only coach and athlete in the team, champion coach and 400-meter national record holder, under the guidance of Lin Mulin.During the introduction, there was unconsciously respect in his tone.In any case, competitive sports only focus on performance!

Moreover, even if you are not a track athlete, no one can deny that the current domestic atmosphere is much better than before due to the sudden rise of sprint events.Track and field has received more attention, and more realistically, all track and field people have benefited.Whether it is influence or interest.

Just for this point, it deserves their respect.Although the development of track and field does not depend on one person, being in this environment, they know deeply that in more than a year, the changes brought about by this person are the fundamental changes to the current situation of the track and field team.

This is true for athletes in other sports, not to mention sprinters.But compared to these athletes in other sports who have become accustomed to not paying attention to them, these athletes in sprint sports are obviously not all.

Just after a round of training, around the same time, four or five athletes walked to the sidelines one after another. After replenishing some water, they stood and rested.

After taking a bottle of water, he subconsciously took a sip with his mouth together, Yang Zuyao's eyes were still staring at Lin Mu on the runway without blinking.He felt something special, and he found something worth keeping in his heart.

"Brother Yang! Brother Yang!"

Calling continuously, Yang Zuyao came back to his senses, feeling a little regretful in his heart.Looking at the person who made the sound, he knew it was Zhao Lin without looking.

At this time, Zhao Lin was looking at him with some "resentment", and said with "complaint", "Brother Yang, what are you thinking? I called you several times!"

"Looking at the coach running, I thought about something!" After explaining casually, Yang Zuyao looked at the other three members of the relay team, and continued with a smile: "You can take a look while you are resting. If you have something to gain, what is it?" Harvest, feel it with your heart, haha!"

"I watch it every day. If you want to talk about Xiao Zhu, you should watch more! I can't run 400 meters!" Zhao Lin turned his head and looked at Zhu Kun. Is it in the future plan? Look at what our coach ran, it's good!"

"You!" Yang Zuyao shook his head helplessly.Sometimes, he really didn't know how to treat Zhao Lin correctly, and seemed very contradictory.

If you say that Zhao Lin's brain is not working well, obviously not, often many details can be clearly felt after just reading it once or twice.The same mind is also very sensitive, even in the indoor competition, he can watch Shen Huan run and think about changing the rhythm, and he can't deny it.

However, his frequent behavior always makes people feel like a person who doesn't like to use his brain.

"Hehe~ Brother Yang, if you don't understand something, just ask the coach directly. It will save you trouble. There is no need to think about it." Zhao Linhuan smiled nonchalantly.

"En!" After Yang Zuyao nodded, he turned his gaze to the track again and chased after that figure.

Recently, they all feel that the coach's running is more "crazy" than the previous period. Their athletes have discussed it privately, but they almost all think that the coach is getting tighter because the time is getting closer.

Only Yang Zuyao doesn't think so in his heart, so he likes to pay more attention whenever he has a rest. Over the past few days, he has also seen something, but he still doesn't quite understand it.

Go back and ask the coach!

yes!Just ask directly, what a simple matter, he couldn't help but sighed in his heart.It seems that I really don't understand as well as Zhao Lin.

……

On the runway, Lin Mu was still running.

Maintaining the maximum speed he could control, he had already run several laps. Inevitably, his speed had slowly begun to decline, his breathing rhythm had begun to become disordered, his body was tired, and his swinging arms and legs were slow to move. It was getting heavier, but he still didn't stop.

As Yang Zuyao guessed, he didn't suddenly "crazy" training because of the approach of the Olympic Games.More often now, he just regards training and possible future competitions as a means of honing in on his experience and knowledge.

Since he started to learn the 400-meter running knowledge in Encyclopedia, he has been working hard to let himself run in.At the beginning, he tried to make his physical fitness more in line with the perfect prototype in the encyclopedia.

Generally speaking, the effect is still there. At the time when his physical fitness was not so good, relying on his acceleration skills, he ran to 45 seconds.Although the acceleration is gone now, because of the enhancement of speed resistance and the overall enhancement of his own physical fitness, he knows with certainty that he is stronger.The encyclopedia technology that can be played has also gone a step further.

Although he has never believed that he is superstitious about encyclopedias, it is undeniable that he has always believed in his science and advancement of the technology he learned from encyclopedias.

Therefore, when training athletes, even if he adjusts techniques based on the athletes' physical fitness, it is inevitable that the techniques in the encyclopedia will prevail.

The current situation has been good. With the continuous improvement of physical fitness, the performance of the athletes is getting better and better.He has also been advancing towards the perfect technical situation of Wikipedia.

He planned to follow the steps in this way, but the words of Bai Hongcheng during the indoor competition gave him a lot of inspiration.After a period of time, he slowly sorted out his thoughts.

Perfect?What is meant by perfection is to be able to give full play to every bit of speed, to make full use of every bit of strength, and not change with the current physical state, this is the real perfection!

It was also from then on that he started the reverse run-in journey.

And now, he is fully integrating and decomposing the 400-meter knowledge in the encyclopedia. He is fully feeling the feeling of using his skills in all states.

Using technology to deduce physical quality requirements, similarly, physical fitness can also be used to deduce technical needs, and it seems that the performance of the body in different states can be used to deduce technical needs for all situations in running.

Let the technical movements give full play to every strength in all states.Rather than being unable to perform skills due to changes in physical strength and state at certain times.This is what he considers present perfection.

Encyclopedia's technology is advanced and scientific, so let these advanced and scientific technologies always play along with the body itself to maximize its efficiency. Perhaps one day in the future, it is still unknown whether it will be able to transcend this science.As long as the rhythm and the framework of consciousness are here, everything is not necessarily impossible.

While referring to the changes in his own status in the list, he maintained the rhythm and printed the information into the body's memory bit by bit.He has become more and more aware.

"Coach Lin, Coach Lin!"

Near the inner road, a man in his 30s shouted loudly at Lin Mu who was running.

"Huhu~" Hearing the sound, Lin Mu panted heavily, and turned his head to look over.

He had some impressions, as if it was a small leader of the field management center who had met once, but he really didn't care about the specific one.

Slowing down and continuing to trot, Lin Muxing came to the person.Before asking, the other party has already opened the mouth in a hurry.

"Hurry up, follow me over there!" Pulling Lin Mu, pointing to the position near the entrance of the training ground, the visitor said very quickly: "The leaders are looking for you to go there, Coach Lin, I will... "

Walking at a brisk pace, the visitor gave Lin Mu a special confession.

After a few words, Lin Mu finally understood, and he couldn't help but look over there from a distance.

About 7 or 8 people were standing near the sideline at this time, a group of people, faintly headed by the current one.

Several people wearing sportswear, shirts, and trousers were accompanying him, giving directions to the training ground from time to time, looking at their expressions, and occasionally chatting and laughing.

It's someone from the General Administration of Sports!
The Olympic Games are approaching and the delegation has been officially established.The entire itinerary for the entire Olympic team has been scheduled.Coming to the training base at this time is almost the last inspection before the expedition, right? !

Lin Mu thought so!
(End of this chapter)