just to make those dreams come true

Chapter 302 Winter Training Time, Universiade
The time has entered December,
The winter in the southwestern part of the motherland is getting stronger, and the temperature is much lower than last month.

Although the climate is relatively mild compared with other northern regions, it is inevitable that people will feel the deepening chill.

However, the hastily passing time and the gradually cooling climate change seem inadvertent to many focused people.Only for the ideal, for the goal, for the little blood and hope in my heart.

After a sudden recovery, I realized that more than half a month had passed.

It all seems so fast!

Sichuan province in the southwest.

Pidu Xipu training base.

Just like last year, this year's Xipu base is once again bustling.

In 2004, the national track and field winter training, as early as the beginning of November, professional and non-professional athletes from all over the country have officially settled in.

More than half a month has passed since the opening of the camp, and the two training grounds at the base are in full swing every day.

The time passed unnoticed, and the weather changes seemed unheard of. Those who were immersed in training felt the heat, the body heat, and the heart even hotter.

"The tradition is inherited by us, and the glory is created by us..."

At the swearing-in meeting, the words of Lin Mu, the head coach of the sprint team, still linger in their hearts.

Our strength may be small, but we are also part of the inheritance, and we are also the heirs of the 5000-year Chinese civilization.He is a new generation of Chinese track and field athletes with ideals and goals.

Train well and strive for glory!
After a lot of passionate thinking, they only had this goal in their hearts.

Without supervision, the athletes actively participated in the training.

Even in the face of the heavy and boring training volume of three exercises a day, even in the face of novel training methods, people are very uncomfortable.Nothing can hinder their determination.

The athletes are training in full swing, and the coaches are also actively learning and teaching the athletes.Compared with pure athletes, they can think more and think more practically.

Consolidating oneself, regardless of public and selfishness, it seems that the most important thing is to bring out the athletes under him.Moreover, while bringing out better results, it seems that some core things must be truly understood and passed on.

This is the current second in command of the winter training team, but in fact it is a signal sent to them by the person with the most say.

Many people have experienced it last year, and the impressions of lessons and gains are still deep.Even without the experience of last year, the honors of word of mouth and the shocking breakthrough of the Olympic Games in a year are enough to give them a lot of stimulation and understanding.

Of course, compared to last year, this year's tasks are heavier, but the rewards they can bring to them are also greater and more systematic.Not only in terms of existing athletes, but also more emphasis on young athletes.

Those who are a little more awake have discovered that Director Lin is really thinking about what he said-inheritance.

Many people discussed it in private, and after expressing it, they couldn't express their emotions.It seems that this young director Lin, who was born out of nowhere, is gradually condensing a certain form as the halo gradually increases behind him.

Lin Mu, who is directly in charge of the winter training sprint project, has no time to analyze what all the athletes and coaches think.Those coaches feel that their tasks have become heavier and their responsibilities are greater.

He felt it even more now!
……

"Director Yu, if you really need it, I'll squeeze in more time!"

In the office area of ​​the base, in Yu Weili's office.

Lin Mu's face remained calm, and he gave a clear answer to the question Yu Weili just raised.It's just that there is inevitably some pressure in his heart.

His winter training task is heavy again!
He wants to pass it on. This is a long-term plan. Every year, he will take the winter training step by step, and then push it down step by step. This is destined to not be a one-day job.

But at the same time, he also has to consider the immediate problems. The 08 Olympic Games is the top priority. Although there are still 4 years left, the time is actually not long.It also takes several years to accumulate step by step.

He knows that without Encyclopedia, he has learned so much.In fact, 4 years is really not a long time for athletes.Internationally, it usually takes five or six years to train a top athlete, and this is when the foundation has already been laid.

But he still needs to plan early to minimize every minute of time.At the door of his house, he didn't want to have even a little bit of being controlled by fate and watching others play.But he knows that there are certain things waiting that will not change, and now, the athletes he leads are much worse.

There are still 08 years left in 4, and in these four years, there are still many events that he must face urgently.Regardless of the domestic ones, one Asian Games and two World Championships must not be relaxed.

Perhaps the Asian Games will be better. With the current sprint situation, except for the relay event, which needs to be more cautious, the others are not too difficult.He also thought about how to deal with it.

But the World Championships will no longer be as lucky as in 03, and the era of sprint has already begun.

Therefore, he cherishes every minute of time, especially the winter training every year.And this winter training is for further breakthroughs and reserves, but also for preparing for next year's World Championships.

The more one thinks about inheritance, the more these imminent events cannot be ignored.Without the accumulation of honors and achievements, this atmosphere cannot be revived, and the implementation will be half the result with twice the effort, and it may even end without a problem.

His status has been confirmed, and he is now the veritable deputy head coach of the national track and field team.He believes that even if he loses a few times, it will not have too much impact on him personally.But Huaxia track and field sprint, the current background is too insufficient, and it cannot withstand setbacks.

"Xiao Lin, this is directly explained by the Ministry of Education and the Sports General Assembly. It is not only our side, but also other major events. The strategy for the 08 Olympic Games has been launched. The Olympic Games in more than 100 years, for the first time, came to At the door of our house, nothing can be overemphasized.

For the Olympic Games at home, in all the previous competitions, the general team wanted to make a breakthrough.I want to support the sports environment and atmosphere of the whole country.Including this year's Universiade, the General Assembly also attaches great importance to it.Moreover, this year is the first time that the Ministry of Education and sports colleges select real college student athletes, which is a comprehensive demonstration of the combination of national fitness and sports education..."

"You try your best to give them a check, if you want to say that you will end in person..."

Yu Weili explained it again, and finally just shook his head slowly.Combining sports and education, he can't judge good or bad.Speaking of which, it's not the same way as professional teams like them.For the training of most college athletes, each college has its own set.

The whole body always wants to let their professional teams provide more guidance and help, but things are not so simple.But since it has been said, it is obviously impossible not to do it.

"Director Yu, I understand!"

Lin Mu nodded seriously.

The Olympics, the World Championships, and the finals of various individual competitions are all relatively influential competitions in the world.The achievements and honors of these competitions truly reflect the current state of sports in a country.

But in fact, it is more than these that reflect all aspects of the country.For example, Shi Shao, such as the World Youth League, and also for example, the World University Games in which the contestants are college students and college students who have graduated less than two years ago.

He understood what Yu Weili meant, but he thought that since it had passed, he should find a way to provide some help.

It was also because of this that he felt some pressure.He hasn't figured out how to reasonably intervene.

Except for those professional athletes who have a college name because of their achievements, the other real college athletes are really not on the same path as their professional teams.

The training of athletes is inseparable from the guidance of coaches.In the current professional team, those who can become a sports coach are either born as athletes and then change careers after retiring. Through their rich career and training experience, they can improve and consolidate, and then pass it on to the trained athletes.

The other is to come from a college, but learn sports experience and coaching experience from other coaches, and then summarize and learn by yourself, and further accumulate through your own training for athletes.

But the current coaches in the academy are clearly neither, at least most of them.

They have their own independent registration unit, and they also have their own independent set of training procedures. Professional teams have never had a say in the training of these athletes.Especially in some events, some athletes of the college sports team have created brilliant honors.

In the past, they sometimes contacted each other, but most of the time they wanted to come to the professional team to dig some talents and resources. As for being coached?
Although the orders were issued from above, and the big list personnel selected for the Universiade have also come to Xipu.But it is conceivable that the environment here, the conditions of the training facilities here, and even the welfare benefits and support given by the state here are what they want.Unless those who are really more open, more will not be guided by their "big bosses".

Of course, his situation is better, after all, his sprint results are obvious to all.But it is only possible to provide opinions, and it is impossible for him to lead.

Lin Mu didn't want to take the lead either, what he wanted was to let them get in touch with the physical training methods of professional teams.If possible, and based on the actual situation of the athletes, he can give some targeted training advice.As for the result, Lin Mu couldn't judge.

"Okay, you can figure it out. If you have anything to say, come to me if you want to communicate!"

After Yu Weili explained again, he didn't mention the matter of those college athletes again. The matter of his track and field team is the most important thing.Just like what Lin Mu thought before, the current situation of the track and field team is not bad, but it needs to be further consolidated.Moreover, the 08 Olympic Games seems to be waiting for them like a big test.

"It's been more than ten days since the winter training, and I've been watching the two sides, especially the hurdles... Forget it, let's not talk about that, how are you? Are you all right now?"

"It's all normal. A few days after the training camp started, I held a meeting with them and made some supplements to the materials I conveyed last year. I also conveyed to them the information I compiled recently. It seems that they are all in line with it so far. Not bad. This is not something that can be accomplished overnight, as long as you have this attitude, it is good, at least the plans they have made so far seem to me to be okay."

Lin Mu didn't think about what Yu Weili had said, and he could only take care of his own side at the moment.

The current four deputy head coaches of the national team, except Yu Weili, who is equivalent to the executive deputy head coach, and the other three, including him, have not specifically delineated the scope of responsibility.Therefore, I can only manage my own affairs according to the current project.

Yu Weili nodded with a satisfied smile, and then asked: "Well, I've watched it a few times, and it's really positive. I really hope that there will be a day like what you said."

Yu Weili has some expectations. If a good echelon inheritance can be produced, it will be good for all aspects.

"However, Xiao Lin, the athletes you are currently leading should be focused on. In the next few years, you will still rely on them to achieve results."

"Guide Yu, don't worry, I understand. At present, their training is intensified according to the cycle of special strength and special physical fitness. After a cycle is over, the next step of technical training will be carried out.

Small details are usually adjusted, let’s push up the upper limit step by step.This time the winter training has been strengthened, and when the various competitions start next year, I am going to throw them out.Come back once in a while, and then cooperate with the relay training to concentrate on strengthening..."

Lin Mu introduced his plan to Yu Weili without thinking, which he had already considered.For next year's domestic and international competitions, almost all members of the relay team will be eligible to participate in general competitions.Training, actual combat, and repeating, this is always the fastest way to improve.

Yu Weili listened, smiling and nodding from time to time, he was quite satisfied.

He has a training plan. Even if Lin Mu doesn't explain this, he can see it clearly with his years of experience.He thinks it's all good. Compared with last year's aggressive training plan, the current one is getting more and more sophisticated, and he is very relieved.What is even more gratifying is that Lin Mu has arranged for the coordination of the next game and training of his athletes.

"That's right, at least in my opinion there's nothing wrong with it." Yu Weili smiled and nodded affirmatively.

"By the way, what happened to the young athletes called this time? I heard that many units don't understand it?"

Lin Mu paused and explained: "The main ones are the younger ones. This time, I recruited a total of six or seven people. From these children, I found a lot of problems. It should be the problem of the training concept. .It is similar to what Chen Jianhai and He Jun were in before."

After thinking for a while, Lin Mu went on to say: "What are the problems, or what will develop in the future? In fact, everyone has some ideas in their hearts. Since this is the case, it is even more important to implement the good from an early age. We're not waiting for them to deliver results right away..."

"Yes! Don't wait for the results!" Yu Weili nodded seriously, then shook his head slightly, "Go on, how do you arrange things now?"

"Well, the main thing is to improve the technique, the sprint technique, except for the need to finely adjust according to the physical fitness when reaching a high level, the usual technical steps are actually the same. There is also the starting reaction and the feeling rhythm required for starting speed, these will only be The process of continuous strengthening. They are small now, almost like a whiteboard, so it is easier to deepen the technical impression of these aspects. According to their characteristics, we can first standardize the starting, starting speed, footsteps and posture habits on the way.

Like physical fitness, these are the key points that athletes must train for.As long as they can run with outstanding advantages technically, and have a suitable and comfortable running rhythm, their speed can be raised very quickly..."

"As for what they disagree with, it may be more about the special strength and the steps of talent development. Probably they think that I am emphasizing special physical fitness, core strength, explosive power, and outstanding advantages. Press them to slow down!
In fact, the local team's many trainings that force their bodies to grind their bodies are not necessarily more efficient than the training methods we use now.Director Yu, you may know that the U-series races run by a few students I led the year before last, right?
In terms of physical strength and absolute speed, those students were no better than the other kids.But in the final result, the gap was not small...

Core strength and explosive power are of course the most important thing in sprinting, but there is no need to rush for a while. They are still young and can develop in a balanced manner.You have to follow the training plan. After two or three years, when the various aspects of the body function continue to stabilize, you can increase the intensity of their strengths. When the body reaches a certain level, there will definitely be a burst of performance..."

"Physical, technical? Long-term development?"

Yu Weili pondered, and after a while, he spit out a few words.

Lin Mu talked a lot, in terms of training methods, concepts, and the expansion of advantages according to his own characteristics, and so on.All of these can be found out from various training texts.But more responses are still some old problems.

Because the grades of the old players are constantly improving, and they have been busy with other projects before, they almost forgot about these old problems.

The national team has several batches of athletes, all of whom are visible talents.But very few of them are able to maintain a high level in the usual peak period, and even have serious injuries.

The current Chen Jianhai and He Jun are examples. If there were no changes in last winter training, he could think of it.It's not even that the athletes themselves are determined enough, maybe this batch will be abolished again.

What's even more frightening is that if it weren't for the few people who appeared out of nowhere brought out by Lin Mu, in their field of vision, it seemed that there would be no athletes who could continue this batch.Those people who were recorded as backup for observation earlier, now there is not even a single person who can run under 10 seconds.It made him shudder to think about it.

"You go ahead and do it. If you need any support, just come and tell me. If I can't do it, I will find Director Feng and Director Luo. This idea, this inheritance, must be settled!"

(End of this chapter)