just to make those dreams come true

Chapter 86 Sprint Acceleration II,

PS: A few words before posting...

First of all, I would like to thank all the readers for their great rewards and recommendations. Although my collection of this book is very low, the recommendations and rewards are not much better than those with nearly a thousand collections.Keep my heart always warm!
However, to be honest, your tip makes me feel quite guilty.Because I found that I couldn't get anything worthy of a reward!

I say it's Buddhist, but I'm actually a salted fish. I never thought of making any money from this book!Even the trumpet under my own author account, except for a recommendation ticket every day, has never done any ostentatious rewards to decorate the appearance.

So while thanking you all, I also sincerely say that I really don’t ask for rewards, and you don’t have to spend money if you can.If you think the book can still be read, leave a favorite and give a recommendation, and keep writing with me, until the end of the book is my greatest happiness!
This book is the first book I have actually written. Many things are still in the process of groping, and the writing is not good. Please give me more criticism and guidance.Only by absorbing experience and reflecting on yourself can you make progress, and hope that you can contribute satisfactory articles in the future!
Finally, I have to say another word of cold heart, there is only one chapter today...

The following is the text!
..............................

"The latest report from the National Athletics Grand Prix: 18-year-old prodigy broke the men's 10-meter national record in 16 seconds..."

……

"It turned out to be a blockbuster, from an ordinary student to a national champion! Watch the transformation of a teenager..."

……

"Talent? Hard work? A comprehensive interpretation of the sports history of Zhao Lin, the new national record holder..."

……

"The combination of technology and power, talk about the [-]-meter progress of China's new flyer Zhao Lin..."

……

"Hehe~hehe~"

In the track and field field of the training base, during the break between training, Zhao Lin took out a few more newspapers, read them with relish, and laughed out loud from time to time.

Lin Mu not far away looked at this scene and smiled knowingly.

This scene has happened frequently since the second day after I came back.

After Zhao Lin's father heard the news, he collected all the newspapers with reports, and rushed to the training base happily.In the end, the people left, but the newspaper remained.

From then on, during the training interval, Zhao Lin took it out to have a look.Laugh out loud from time to time.

Lin Mu, who also had experience as an athlete, knew his feelings very well.In the past, the predecessor only showed a little bit in the corner of the newspaper, without even showing his face. Just reading the text can make the predecessor Lin Mu happy for a long time.

What's more, there are many reports and commentary articles on Zhao Lin now. The Youth Daily even published a large photo of Zhao Lin during the game on the sports section.

"Okay! Put it away first! Such a little thing! I will strive to be on TV and broadcast news in the future, so what is the point!" Lin Mu laughed and scolded Zhao Lin back to the training ground for training, "Take what I made for you. The adjustments have been adjusted! There will still be people reporting on you in the next game!"

"Oh~" Zhao Lin reluctantly put away the newspaper, and continued to train after some exercise.Although he likes to watch these things, he is also very excited, but the training still needs to be trained.As the coach said, practice everything that should be practiced well.There will surely be many more to come.

Zhao Lin repeated the start and accelerated, cutting on the way.Now he is gradually adapting to the changes in the starting speed of the second-level skills.Make the early steps more adaptable to speed changes, and ensure that when accelerating to the maximum, a better number of steps and time are used.

Now he is no longer like at Qingzhao Station when he had to drag for nearly 40 meters before he could fully bring up the speed!

Lin Mu looked very satisfied. It can be expected that the time will not take too long, so the next step besides the normal attribute improvement is the adjustment after changing the second-level sprint skill!
Yes, he is now ready to update his sprint skill to level two, and his achievement points and coach level are enough.He doesn't plan to take Zhao Lin to find a race this month. There will be races, but it's just an indoor race, and the 60-meter race doesn't really mean much.

The next outdoor stop will be in mid-May, and there will be a gap of one month, which is just the time to fully adjust the connection of these adjustments.

Open the encyclopedia to check,

Owner: Lin Mu
Age: 23
Occupation level: intermediate coach (track and field) level 775 2000/[-]
Ability: Eye of Talent
Coaching Honors:...

Achievement Points: 185
A Qingzhao station competition, like the first station, was graded four, and No.1 gave 30 achievement points and 150 experience points.And breaking the national record allowed him to gain 100 achievement points and 500 experience points.

A game harvested 130 achievement points and 650 experience points.Let his achievement points that were originally empty skyrocket in an instant!It was only 100 for a second-level sprint, so Lin Mu didn't hesitate, and just meditated on the exchange.

Sprint Acceleration (10): When entering the regular sprint stage, the speed endurance of the sprint stage will be slightly increased, and the current speed will be increased by [-]%, and the time will last until the end of the game!

Objects and methods of use: Members in the member list to which the holder belongs will automatically take effect when they enter the sprint stage in track events!
Coach level requirements: intermediate coach level [-]

Redemption needs: 100 achievement points."

Sure enough, it also has special effects, which can increase speed resistance, which is really a good thing!
As we all know, sprinting is a high-intensity anaerobic metabolic extreme racing event.From the start to the final run, speed, fast strength, and speed endurance are all crucial aspects.

The higher the speed resistance, the more the athletes who run to the end can maintain the acid resistance of the muscles in an anaerobic state.Effectively maintains the relative velocity value of the body.

Under the high-speed movement of sprinting, there will inevitably be a speed drop at the end of the sprint. It is just a matter of how much, which is determined by the speed resistance.Even the world's top athletes can't avoid it, it's a natural response of the body.

Just like Zhao Lin, his stamina is already good, but when it comes to the final sprint, his speed has actually dropped a lot. It's just that he is blessed with skills, which is not obvious at all.

Now with a small amount of improvement, the speed will drop slower and less. For sprinting, a little bit is also a big advantage.What's more, there are more speed bonuses.

Lin Mu couldn't help thinking about it in his heart, and adjusted the transition from en route to sprint, with the blessing of new skills.It can be imagined that the strength has definitely been greatly improved.

After closing the encyclopedia, Lin Mu is very satisfied. Now he still lacks a second-level mid-way run. After practicing for a month, he can take part in one or two competitions. The mid-way run can be replaced.If you can still gain something like Qingzhao Station, then your goals may be achieved!

It was getting closer, and Lin Mu's heart was burning.

But before that, we still need to solve some small troubles first!Training games is one thing, these things outside the market, it is better to eliminate them in the bud.

There should be an end to the little disturbance in Qingzhao last time, right?Elder Gu won't let me down, right?

Lin Mu couldn't help looking at the office area of ​​the training base separated by a wall from the track and field!
……

At the same time, in the office area of ​​the training center

In the office of head coach Feng Yong, the atmosphere was silent and depressing.

There are only three people in the office
The head coach Feng Yong was sitting on the single-seat sofa with a cigarette in his hand. The ash had been piled up high, and wisps of light smoke slowly rose up and drifted into the air.

And Feng Yong seemed to be in a trance, as if he didn't realize it, and was silent.

On the long sofa, Mr. Gu and Yu Weili sat next to each other.

Yu Weili's expression was serious, but he didn't say a word.

As for Mr. Gu, his face was still a little angry, and his eyes were fixed on Feng Yong.Obviously, he was waiting for the boss of the national track and field team to speak.

It seems that there is no reaction, but Feng Yong's thoughts have not stopped now.

He serves as the assistant to the director of the National Athletics Athletic Management Center and the head coach of the National Track and Field Team.The job task is to do a good job in the development of national track and field events, and improving the level of track and field sports must be the top priority.

Originally, an 18-year-old kid broke the national record this time, which is a very happy thing.On the day he received the news and asked about all the details, he was immediately excited for a long time.

This is not a question of whether an athlete explodes or not. From his position, what he sees is a question that can conform to the sports training philosophy of the Chinese people.

He was born as an athlete, but his career was very short and there was no glorious history.He has been engaged in coaching work since he was in his 20s, and later went on to further study, then became the coach of the national team, and until now he has become the manager of the national team.He knew very well what the country needed.

Since Lin Mu's appearance a few months ago, Gu Lao recommended him, and he knew about it.What I understand is that this is a young coach with a mind that is in line with the world, but his training philosophy makes Feng Yong unable to make up his mind for a while.But in the end, Lin Mu was given a special treatment.

Otherwise, even if Gu Lao strongly recommends it, it is impossible for a rookie coach to lead people directly.As those people said, which coach didn't start from doing odd jobs.It's impossible to reach the sky in one step!
In a month, that young man did not disappoint Gu Lao, but at the same time let him see something.It's just that it's not obvious yet, making him see very vaguely.

And at this time, those things in the team, in the end, are for the balance of the relationship, for the follow-up arrangement of the relay team, or for a closer verification.He agreed to a plan for distributing athletes.

It's only been a month, and the young man won the collision under different training concepts. He won very well, and he was very happy.Because at this time he has already seen the outline.

Gain muscle and weight, strengthen core strength and explosive power without affecting the extreme state of agility and flexibility. Just look at the child's current state, and it is still effective!

From the physical examination when he joined the team, he was less than 70 kg and had a fat body. He mentioned the current 76 kg, which is 1 kg heavier than the 87-meter Yang Zuyao.This weight is not a pile of fat, this whole body is full of explosive muscles.

But it didn't affect much dexterity and agility, the steps were more powerful, and the stride and hip swing were very efficient. How could the results be bad in such a state?

He watched the video many times without missing any details, and the more he watched it, the happier he was.

Everything was in a good situation at first, but now there is such an episode, which makes him hate iron for steel!

"Mr. Feng, this time you really have to give someone an explanation. This is no small matter!" Mr. Gu couldn't help it, and finally urged him, interrupting Feng Yong's thoughts.

Feng Yong came back to his senses, picked up the cigarette and took a deep puff. After pressing the cigarette butt to the ashtray, it went out!

With a light cough, Feng Yongyan said: "Mr. Gu, I also hate this kind of thing very much. It's a matter of quality. If it's true, I can't tolerate it here. But, are you sure? Didn't the staff say that they didn't say it clearly? Is there some misunderstanding? Old Yu..."

The boss called the roll call, and Yu Weili could no longer remain silent. He nodded and said solemnly: "I communicated with the Athletics Association again, and I explained the process carefully again. I didn't say it clearly, but the hint was very obvious. Maybe he I'm afraid that the staff member doesn't understand! It's just that these are not considered positive evidence, and verbal confrontation is meaningless!"

"And...President Feng, Mr. Gu, it's already April, and there will be so many competitions in the second half of the year. Will it affect the next work if we don't handle it well? Although there are not many people, but the other coaches will Emotions, as well as the athletes under him, no matter how they arrange the previous plan, it will be messed up! Or... give a warning first, do an internal inspection, and stay on the job to see the effect?!"

"Leave a fart!"

Mr. Gu burst out with foul language directly, and he really couldn't hold it back. After getting older, his temper has become much less, but the recent incident made him explode twice!

"This matter is so muddled, I never agree! We are a sports team, not a court, and we are not going to arrest people and go to jail. The facts exist, do we need positive evidence?

Old man, I am not a consultant now, I am now in the capacity of the head coach of the Linmu team, and I formally request the team to give me an explanation! "

What Gu Lao said was very firm and serious!

Yu Weili shook his head with a wry smile, and looked at Feng Yong.

At this time, Feng Yong also happened to look over, and the two looked at each other with helplessness in their eyes!

(End of this chapter)