Zizhao Chuan: The Biggest Sportsman

Chapter 526 Master Training Plan

Chapter 526 Master Training Plan
Although he felt a little reluctant, Guo Zizhao still spent 1500 experience points to upgrade this function to "Senior Outer Sect Disciple".

Seeing that there were only more than 5500 experience points left, Guo Zizhao wanted to cry but had no tears!Your sister... This system is really merciless in deducting experience points.In the past two days, I have to give these fellows who came to train as outer disciples, and I have to spend more than 2000 points!

Damn... Seeing the experience points being spent like flowing water, Guo Zizhao not only feels a little distressed, but also a little guilty...

There's only so much experience left, what if something happens and it's not enough!

Bah, bah, bah... Bad spirits, bad spirits, good spirits!

Guo Zizhao also quickly shook his head, driving this unlucky thought out of his mind.Although it costs a lot of experience points now, it can be earned back in a year or two at most!Besides, when I wait for next year's World Swimming Championships and the next year's Olympic Games, I can earn a lot of experience points!Moreover, with Lao Tzu's strength, in the next two years of competition, there are not many opportunities to use experience points!
Thinking of this, Guo Zizhao felt relieved.That being the case, let it go!After the attributes of these few are strengthened by Lao Tzu's system, next year's international competition, hehe...it's time for Lao Tzu's outer disciples to show off their prestige...

……

Within two days, all seven players who participated in the training came to report.Sure enough, everyone was satisfied with the training conditions and accommodation environment of Guo Zizhao's training club.

Guo Zizhao also made them suffer from jet lag. After adjusting their status for a day, he sent them to the testing center and comprehensive training hall for a comprehensive physical examination and basic tests of various indicators.

A physical exam before formal training is also a standard procedure for entering track and field training camp.In addition to making different training plans according to individual conditions, this is also to ensure the physical health of athletes and prevent physical injuries to athletes due to excessive training or unreasonable training plans.

After the two-day physical test is over, Guo Zizhao will compare everyone's physical test results with the results that Guo Zizhao checked with the "Advanced Real Eye", and then formulate a detailed exercise plan for each athlete.

Today, Guo Zizhao's main core figure in this club is still Guo Zizhao.Guo Zizhao is an athlete and the head coach of the club, his father and Song Ping are the deputy head coaches, and there are currently 7 assistant coaches under him.

These assistant coaches are all professional track and field coaches recruited by Dad and Song Ping from across the country in the past year.It is required to have a bachelor degree or above, be able to use English proficiently for professional communication, and have at least 5 years of experience as a coach in a professional track and field team.Therefore, these coaches are basically in the golden age of around 40 to [-] years old.

This is why the two old men selected less than ten applicants out of dozens of applicants.Most of these people are the backbone of professional teams from various places. After nearly half a year of intensive training by Dad and Mr. Song, they are finally going to work now.

It's just that, for Guo Zizhao, they don't need their powerful ability to analyze and solve problems at present.As long as they can perfectly execute the training plan they have formulated, then everything is OK!
……

"Hi... Usain, here is your training plan for this week." Guo Zizhao brought his father and an assistant coach to Bolt's room early the next morning.

Coach Bolt and Mills also flipped through the training plan with great interest, "Oh, there's a lot of content, do you have to complete these trainings this week?"

"Yes, you are right!" Guo Zizhao also briefly explained the training content to the two, and then continued, "This is what we do for you based on your physical test data and some of your current problems. A training plan. To be honest, this is the first time I have seen such excellent coordination in a sprinter with such a tall stature as Usain! Tsk tsk tsk... This is definitely the top coordination attribute in the world. So Ah, let's carry it forward..."

"That's right! I'm a sprint genius!" Bolt said triumphantly.

"Haha..." Guo Zizhao also said with a smile, "Then Mr. Genius, in this month's training plan, we will gradually give you some training in coordination, speed and running rhythm. I believe that as long as you can Seriously complete this month's training, and after this period of training is over, you will immediately feel the improvement in your performance!"

"Oh..." Bolt's eyes lit up, and he said excitedly, "Then I can break through to within 9 seconds?"

"Maybe it's really possible!" Guo Zizhao also shrugged his shoulders with a smile, "It depends on whether our Bodhisattva in the East will bless you this time! Haha... this is Coach Wang, who is also the assistant coach of our club. Coach Wang is very clear about all your training subjects. During this month, Coach Wang will be responsible for guiding and supervising you to complete your daily training tasks."

"Of course, Coach Wang will also report your daily training performance and completion progress to our coaching staff. If there is any problem during training, we will also adjust your training plan in time." Guo Zizhao also said with a smile, "Don't worry , Our coaching staff will observe your training situation on the training ground every day, and report any problems at any time!"

"Okay! I will definitely complete the training task!" Bolt also said confidently.

"That's good! I'm just waiting to see the day when you break through 9 seconds!"

……

In the next half day, Guo Zizhao took the coaching staff together and assigned all the training plans and responsible assistant coaches to each athlete.

Then, Guo Zizhao gritted his teeth and selected all 7 athletes this time as outer disciples!Looking at the 2100 experience points that disappeared again, Guo Zizhao also said ruthlessly, "Next year, if you don't make some earth-shattering results for me, hehe...you will feel better then!"

……

Name: Usain Bolt

Age: 20
Height: 196cm
Weight: XNUM X kg
Occupation: Sprinter
Physical fitness: 91+1 (international first-class)
Strength: 92+1 (international top-level)
Speed: 92+1 (international top level)
Agility: 93+1 (international top)
Endurance: 88+1 (international level)

Accuracy: 93+1 (international top level)
Bounce: 81+1 (continental level)
Skills: 90+1 (International No. 94 God: 1+[-] (International Top)
Stamina: 85
Status value: 83
Health: 83
Tacit understanding value:?

Potential value: 98+1
Looking at the training field, Bolt is earnestly carrying out various trainings under the arrangement of assistant coach Wang, Guo Zizhao couldn't help but use the "Advanced Eye of Reality" skill to inspect again.

Tsk tsk tsk... Bolt originally only reached the top international level in the three attributes of "agility", "precision" and "spirit", but now, after being selected as an outer disciple, Bolt's "strength" and "speed "The attribute has also reached the top international level of 3 points.

After Bolt fully integrates these attribute points, it will be a breeze to run out of 9 seconds and 80 or so.Moreover, this time I also conducted intensive training on Bolt's "agility" and "precision" attributes.If he can continue to improve in these two attributes, it is not impossible to break through 9 seconds 80!
Tsk tsk tsk... The function of this outer disciple is really too domineering!

Turning his head again, Guo Zizhao saw another Tyson Gay who was gnashing his teeth and doing flexibility training.

Physical fitness: 90+1 (international first-class)
Strength: 90+1 (international first-class)
Speed: 94+1 (international top level)
Agility: 88+1 (international level)

Endurance: 93+1 (international top level)
Accuracy: 94+1 (international top level)
Bounce: 85+1 (international level)

Skills: 94+1 (international top)
Spirit: 92+1 (international top level)
Your sister's... This guy is even more terrifying, with the "speed", "accuracy" and "skill" attributes all reaching 95 points under the function blessing of the outer disciples, and almost breaking through to the abnormal level!And the "Agility" attribute has also reached 89 points, which is about to enter the world's first-class level.

This time, Guo Zizhao also strengthened the training of Guy's "speed" and "agility" attributes.I rely on... If you can make breakthroughs in these two items, Gay's results next year will become even more terrifying!Even more amazing than Bolt's progress!
As for Dukulei, this is a little troublesome...

(End of this chapter)

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