Zizhao Chuan: The Biggest Sportsman

Chapter 601 Promotion of Inner Sect Disciple

Chapter 601 Promotion of Inner Sect Disciple

The function of "recovery potion" has never disappointed Guo Zizhao. Of course, even if it is used on Lao Yi this time, Guo Zizhao is very satisfied.

But for Lao Yi, who was given the "recovery potion" for the first time, these three days felt like a dream.

"Health value" 83 points!
Under the effect of the "restoration potion", Lao Yi's injuries were quickly recovered, and his health was also getting stronger day by day.After 3 days, Lao Yi's physical health has also reached a good level in one fell swoop.

The muscle and ligament strains that have been bothering me repeatedly for the past few years have disappeared so easily!Moreover, the symptoms of arch and Achilles tendon pain that occasionally occurred due to plantar fasciitis in the past six months have also disappeared without a trace.

At this moment, Lao Yi felt that his legs had never been so relaxed and strong.Originally, after the treatment and adjustment training of the previous month, Lao Yi was already very satisfied with the degree of recovery from his injury, but compared with the recovery speed of these 3 days, it is simply a world of difference!
Is this the effect of "Strengthening tendons and strengthening bones" handed down by Guo Zizhao's ancestors?I'm going... this is too amazing!No wonder for so many years, I have never heard of the boss being injured!With this kind of panacea, why are you afraid of getting hurt?With my current state, I can definitely break my personal best time of 10 seconds under full exertion!

Looking at Lao Yi who was eager to try, Guo Zizhao also quickly stopped his second apprentice's thoughts, "What do you want to do? Do you just want to go on the runway just when you are ready? Let me tell you, this Don’t think about this kind of thinking for the time being! For at least 3 months, you are not allowed to sprint at full speed on the track!”

"what……"

"Ah what?" Guo Zizhao also explained seriously, looking at the confused Lao Yi, "It is true that your body has fully recovered now, but it does not mean that you will not be injured again! Your current physical fitness It doesn't match your full sprint running style at all, so once you give full play, there is still a great possibility that you will be injured again. At that time, I don't have any spare medicinal materials to cook "Strengthening Tendons and Strengthening Bone Powder" for you "That's right! Don't forget, I have been collecting the raw materials for these two medicines for your brothers for several years!"

"Ah...then what should I do?"

Seeing that Lao Yi, who was still excited just now, became overwhelmed in a blink of an eye, Guo Zizhao also said with a smile, "Don't worry, your formal training hasn't started yet! Look at your brother Zhang, he is also After recovering from the injury, I have been training for almost three months, and I also did not let him sprint at full strength. But in two days, I plan to test him. With his current strength, I believe he can run out of 10 seconds It's not a problem anymore!"

"You are also the same! However, because your current physical fitness is even worse than your senior brother Zhang, I estimate that you will need at least 3 to 4 months of formal training before you can initially overcome the problem of being prone to injury. At that time, it is not a problem to run around 10 seconds with your strength!"

"One is to lay a good foundation first, and wait until the end of the year to make a blockbuster; the other is to show off for a while now, in case you get injured again, you will have to spend at least another year to slowly heal your injuries. These two roads, I believe you will make the right choice yourself!"

"Don't worry, Boss. I will definitely listen to you! Train according to the requirements!" No need for Guo Zizhao to say much, Lao Yi quickly understood the truth. He has been waiting for so many years, so he doesn't care about waiting for another year time!Just like what the master said, if I can solve the problem of being prone to injuries once and for all, then what should I be afraid of in future games...

"That's good! I believe that after a few months, you will not regret your choice. Look at Zhang Peimeng's current results. I have been suppressing him all the time, just to lay a good foundation for you. After you succeed , I understand the importance of the foundation..."

……

The next day, Lao Yi took a new training plan and started formal training with the assistance of Li Xiaobo, the assistant coach in charge of Lao Yi.This time the training was mainly to integrate the +2 attribute points of each attribute that the system rewarded Lao Yi, an inner disciple, so Lao Yi went through all kinds of special attribute training hard.

Just two days after Lao Yi's training, Zhang Peimeng's attribute points have also been fully integrated!Guo Zizhao is also very satisfied with Zhang Peimeng's current training effect, so he specially came to give Zhang Peimeng a [-]-meter test in person!
"Relax, run well! You have to believe in your own strength!" Guo Zizhao also patted Zhang Peimeng on the shoulder, and said a few simple words of encouragement, "I have always believed that you are the most talented among the players of the same age in the national team One. Even your current strength is not much worse than Wen Yongyi, so... have confidence in yourself!"

"Hmm..." Zhang Peimeng also nodded fiercely.For Guo Zizhao's test this time, Zhang Peimeng himself is full of confidence. Although he has not conducted a formal test during this period, he can clearly feel the changes in his body.Zhang Peimeng believes that he will be able to achieve the best results this time! The mark of 10 seconds and 30 is not a problem for me at all!

"Snapped!"

With the sound of an electronic gun, Zhang Peimeng kicked hard on the starting block with his left foot, and rushed out!

Kicking legs, swinging arms, accelerating... Zhang Peimeng felt that he was different from the past since he ran together.Although I didn't feel any disadvantages in starting before, but this time, whether it was in terms of reaction or the explosive power of kicking off the ground, I had obviously improved by half a grade compared to before.

The subsequent acceleration run confirmed his guess. After the acceleration of about 40 meters was over, Zhang Peimeng also slowly adjusted the rhythm according to the skills taught by Guo Zizhao and entered the midway running stage, while thinking about the acceleration just now. run.

Hmm... Just for this distance, I feel that I am nearly 0.5 seconds faster than before. It seems that this period of time is not in vain.And during the running stage on the way, I also feel that it is easier to control and maintain my fastest speed!Is this what the boss said, increasing the control of the core muscles?

At the end of the sprint stage with less than 20 meters left, Zhang Peimeng also felt that he still had some strength left, so he continued to grit his teeth and sprinted with all his strength.

After crossing the finish line, Zhang Peimeng looked at the results on the display screen and felt that all the hard work in the first three months was worth it!
……

10 second 20!

Zhang Peimeng ran his best time in personal history, not only improving his best time by 0.1 seconds, but also surpassing the A mark of 100 seconds in the men's 10-meter sprint in the Beijing Olympics.

In 1 month, I recovered to my best result! Three months of formal training has actually raised his strength to a whole new level!Looking at the 3 time, Zhang Peimeng burst into tears, haha... I really did it, and the boss really didn't lie to me. As long as I train well according to the boss's instructions, I will definitely be able to run into the A mark!

"Okay, why are you still crying!" Guo Zizhao also stepped forward to comfort Zhang Peimeng, "Hehe...you ran well, it seems that you haven't been lazy in your training for the past few months! But just now, you ran on the way of accelerating. The rhythm is still a bit lacking. Be careful next time..."

"Hmm..." Zhang Peimeng wiped away his tears in embarrassment, "Well... if I run it a few more times, I will definitely be able to run under 10 seconds!"

"Haha... I believe you have the strength. However, haste makes waste! Go lie down first and let them massage you to relax. Then test again an hour later. There are three tests in a row. This is going to test you. You've regained your physical fitness!" Guo Zizhao also said with a smile, then turned to the assistant coach Wang Zitao and others, "Now, it's time to show the role of your assistant coach and massage team, treat this test as Treat it with a formal match!"

(End of this chapter)

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